I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
POV: Your husband discovers ChatGPT… and immediate POV: Your husband discovers ChatGPT… and immediately turns your cats into viral content 😹🐾

My husband has officially entered his ✨ChatGPT era✨ but instead of using it for work or research, he’s out here editing our cats’ photos like a full-time meme creator 🤣 And honestly? I’m not mad about it. The results are hilarious, way too good, and guaranteed to make my day every single time.

So of course I had to share these edited cat pics with y’all because they’re too funny to keep to myself 😻

Tell me I’m not alone… does anyone else use AI or ChatGPT to edit their pet photos?! 😂👇 #chatgpt4 #chatgptprompts #funnycatvideos #funnycatpics #funnycatsofinstagram
POV: It’s finally warm out and you need to touch d POV: It’s finally warm out and you need to touch dirt immediately 🌿😌

Time to give this old planter a refresh, and I’m OBSESSED with how this bonsai planter makeover turned out 😍 I grabbed everything I needed from @loweshomeimprovement to create this peaceful, zen-inspired plant moment for my porch

There’s just something about spring gardening and getting your hands in the dirt that feels so therapeutic… even if we are still risking a late frost here in NC 😅🌱 But I couldn’t resist starting just a little early

And of course, little Miss Riley had to supervise (aka approve) the final result 🐱💚

If you’re ready to refresh your planters, start your spring garden, or create your own tranquil bonsai setup, this is your sign ✨

Comment SHOP below and I’ll send you everything I used! 🛒

#bonsaiplant #bonsaigarden #diygarden #diygardening #lowespartner
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/62QlB #lowespartner #ferns #fauxfern #fauxplants #artificialplants
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
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Mornings on Macedonia

DIY, Decor, & More

Recipes · January 5, 2025

Slow Cooker Chicken Gnocchi Soup Recipe

Jump to Recipe Print Recipe

I used to make this recipe all the time on the stove top. However, it is a lot of pots and pans, and makes cleaning up kinda hard. It definitely made making this soup more of a labor of love. So I thought why not try to make a slow cooker chicken gnocchi soup instead?

And I am so glad I did because not only is it a lot easier, but it actually tastes much better too! The chicken is way more tender and flavorful than when I usually do it on the stovetop.

So needless to say, I will be making chicken gnocchi soup in the crock pot for now on! I’m all about a good slow cooker version to any kind of recipe since it is so much easier!

You may have seen this soup before at your local Olive Garden and this copycat recipe tastes exactly like the restaurant’s version in my opinion!

Pair this creamy soup with some crusty bread or garlic bread and some salad and you got yourself the perfect dinner at home. Keep on reading for the recipe card with the full instructions below and let me know what you think!

Olive Garden Crock Pot Chicken and Gnocchi Soup Copycat Recipe

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full privacy policy for more details.

​Ingredients Needed for Slow Cooker Chicken Gnocchi Soup 

I love how all the ingredients for this easy soup recipe can be found easily at your local grocery store. It’s so simple and easy, you will never order Olive Garden Chicken gnocchi soup again! So save your next restaurant visit for somewhere else since you are going to master this soup at home now. 

  • 1 and 1/2 pounds boneless, skinless chicken breasts or thighs. 
  • 3-4 large carrots, peeled and chopped
  • 1-2 stalks celery, chopped
  • 1/2 medium yellow or white onion, chopped
  • 2 Tablespoons fresh parsley flat or curly, chopped
  • 4-5 cloves garlic, minced
  • 1 Tablespoon Italian seasoning 
  • 1 teaspoon salt 
  • 1/2 teaspoon black pepper
  • pinch red pepper flakes, optional
  • 4 cups of chicken broth
  • 1 cup heavy cream or half and half
  • 1-2 Tablespoons cornstarch 
  • 1 pound potato gnocchi (you can use homemade gnocchi or store-bought gnocchi. I always use store-bought, which you can find in the pasta aisle of your grocery store, to make it even easier!)
  • 3 cups fresh spinach, I used baby spinach. 
  • Parmesan cheese, for serving
Olive Garden Crock Pot Chicken and Gnocchi Soup

How To Make Chicken Gnocchi Soup In The Crock Pot

Start by chopping up all your veggies (carrots, celery, onion, parsley, and garlic) on a cutting board. Add the chopped veggies into your crockpot along with the Italian seasoning, 1 teaspoon salt, 1/2 teaspoon pepper, and the raw chicken.

Ingredients For Chicken Gnocchi Soup

Also, add in the red pepper flakes if you’re using. I highly recommend adding them because it gives this soup a little kick! Pour the chicken broth on top of everything and give it a little stir to combine.

Cover and cook on low for 6-8 hours, or high for 4 hours. Keep the slow cooker on, and use two forks to start shredding the chicken.

Chicken Gnocchi Soup in Crock Pot
Chicken Gnocchi Soup in Slow Cooker
I absolutely love this slow cooker! I will link it for you below!

You can even take the chicken out and cut on a cutting board if that’s easier for you. But this tender chicken literally just pulls apart with the forks so it makes for an easy way to get shredded chicken in your soup!

In a small bowl, whisk together the heavy cream (or half and half) and 1 tablespoon of cornstarch. Combine this cornstarch slurry into the soup and add the gnocchi and spinach as well.

Continue cooking for 30-45 minutes more on the high setting. Taste and season with extra salt and pepper before serving.

Ladle soup into bowls and top with parmesan cheese and enjoy! Let soup cool and stir in an airtight container in the fridge for up to 4 days. 

Crock Pot Chicken and Gnocchi Soup

Enjoy This Chicken Gnocchi Soup Recipe 

Well, I hope you enjoy this creamy chicken gnocchi soup. I’m sure the whole family with love this recipe. With the pillowy gnocchi, fresh herbs, and flavorful chicken, this will easily become a favorite soup of yours.

And the leftovers will make for a perfect dinner on busy days. It’s also perfect for cold winter days since it is one of those comforting soups that warms your soul! Have you ever ordered this Olive Garden classic before?

And if so, have you ever tried making it on your own at home? If not, I promise you will love this recipe. It requires minimal effort and tastes so much better when you make it at home!

Let me know if you make this creamy slow cooker chicken gnocchi soup below and what you think about it too! I’d love to hear your thoughts on it!

Slow Cooker Chicken Gnocchi Soup

If you’re looking for more soup recipes, check out more below:

  • Leftover Ham Bone and Bean Soup
  • Creamy Corn Chowder
  • Healthy Turkey Chili

Slow Cooker Chicken Gnocchi Soup Recipe

4 from 1 vote
Print Recipe
Servings 6 people

Ingredients
  

  • 1 1/2 lbs boneless, skinless chicken breasts or thighs
  • 3-4 large carrots peeled and chopped
  • 1-2 stalks of celery chopped
  • 1/2 medium white or yellow onion chopped
  • 2 tbsp parsley chopped
  • 4-5 garlic cloves minced
  • 1 tbsp Italian Seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • pinch red pepper flakes optional
  • 4 cups chicken broth
  • 1 cup heavy cream or half and half
  • 2 tbsp cornstarch
  • 1 lbs potato gnocchi
  • 3 cups baby spinach
  • 1 tbsp parmesan cheese for serving

Instructions
 

  • Start by chopping up all your veggies (carrots, celery, onion, parsley, and garlic) on a cutting board.
  • Add the chopped veggies into your crockpot along with the Italian seasoning, 1 teaspoon salt, 1/2 teaspoon pepper, and the raw chicken. Also, add in the red pepper flakes if you're using.
  • Pour the chicken broth on top of everything and give it a little stir to combine.
  • Cover and cook on low for 6-8 hours, or high for 4 hours.
  • Keep the slow cooker on, and use two forks to start shredding the chicken. You can even take the chicken out and cut on a cutting board if that's easier for you. But this tender chicken literally just pulls apart with the forks so it makes for an easy way to get shredded chicken in your soup!
  • In a small bowl, whisk together the heavy cream (or half and half) and 1 tablespoon of cornstarch.
  • Combine this cornstarch slurry into the soup and add the gnocchi and spinach as well.
  • Continue cooking for 30-45 minutes more on the high setting. Taste and season with extra salt and pepper before serving.
  • Ladle soup into bowls and top with parmesan cheese and enjoy! Let soup cool and stir in an airtight container in the fridge for up to 4 days. 

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Beth says

    January 8, 2025 at 5:39 pm

    Thanks for hosting a FABULOUS linky party every week !
    Don’t forget to join us over at the Creatively Crafty Linky Party every Wednesday through Sunday
    https://creativelybeth.com/creative-crafts-linky-party-2/
    Pinned!
    Creatively, Beth

    Reply
  2. Molly | Transatlantic Notes says

    January 9, 2025 at 11:34 pm

    4 stars
    Ooh, this sounds like such a wonderfully seasoned soup that will keep me warm and fulfilled in this colder weather that has arrived!

    Reply
    • Charity Gentry says

      January 18, 2025 at 4:43 pm

      Thank you. It sure is!

      Reply

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
POV: Your husband discovers ChatGPT… and immediate POV: Your husband discovers ChatGPT… and immediately turns your cats into viral content 😹🐾

My husband has officially entered his ✨ChatGPT era✨ but instead of using it for work or research, he’s out here editing our cats’ photos like a full-time meme creator 🤣 And honestly? I’m not mad about it. The results are hilarious, way too good, and guaranteed to make my day every single time.

So of course I had to share these edited cat pics with y’all because they’re too funny to keep to myself 😻

Tell me I’m not alone… does anyone else use AI or ChatGPT to edit their pet photos?! 😂👇 #chatgpt4 #chatgptprompts #funnycatvideos #funnycatpics #funnycatsofinstagram
POV: It’s finally warm out and you need to touch d POV: It’s finally warm out and you need to touch dirt immediately 🌿😌

Time to give this old planter a refresh, and I’m OBSESSED with how this bonsai planter makeover turned out 😍 I grabbed everything I needed from @loweshomeimprovement to create this peaceful, zen-inspired plant moment for my porch

There’s just something about spring gardening and getting your hands in the dirt that feels so therapeutic… even if we are still risking a late frost here in NC 😅🌱 But I couldn’t resist starting just a little early

And of course, little Miss Riley had to supervise (aka approve) the final result 🐱💚

If you’re ready to refresh your planters, start your spring garden, or create your own tranquil bonsai setup, this is your sign ✨

Comment SHOP below and I’ll send you everything I used! 🛒

#bonsaiplant #bonsaigarden #diygarden #diygardening #lowespartner
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/62QlB #lowespartner #ferns #fauxfern #fauxplants #artificialplants
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels

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