Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
If you deal with POTS symptoms, chronic dehydratio If you deal with POTS symptoms, chronic dehydration, or heat intolerance, then you know the struggle is REAL. 😅 I feel like I’m constantly trying to stay hydrated between drinking water, adding electrolytes, and hoping my body decides to cooperate for once.

But if I’m being honest, no amount of water hydrates my soul quite like the ocean does. 🌊💙 There is just something about sitting by the beach, listening to the waves, and feeling the salt air that instantly makes me feel better.

Now, does having POTS-like symptoms mean I don’t tolerate the summer heat very well? Absolutely. 😂 But that’s a sacrifice I’m willing to make for a little beach therapy. You’ll find me parked in the water, sipping my electrolytes, pretending I’m a mermaid, and refusing to leave until further notice. 🤣

The ocean may not cure my dehydration, but it sure does wonders for my mental health. 🌊☀️

Anyone else feel like the beach is the best kind of therapy?

And also, my cute swimsuit is on sale for just $24 today too! So if you’re in need of a new swimsuit for summer, check it out! 😉

#LTKSwim #LTKTravel #pots #potssyndrome #beachtherapy 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fPsw
AD | If you’ve been seeing those viral courtside-i AD | If you’ve been seeing those viral courtside-inspired t-shirts all over your feed lately, you’re not alone! 🏀 I knew I had to put my own spin on the trend, so I grabbed my @cricut machine and created this custom courtside tee from scratch.

One of my favorite things about Cricut is how easy it makes it to bring creative ideas to life. Whether you’re making custom t-shirts, personalized gifts, home decor, or party projects, the possibilities are endless! And honestly? Making your own shirts is a little addictive once you get started. 😂

I love being able to create something unique that no one else has, and Cricut cuts make the whole process so simple and fun.

Do you have a Cricut machine too? Tell me your favorite thing to make in the comments! ⬇️

#cricutcourtside #cricut #courtside #diyshirt #cricutcrafts
🚨 Marriage tip of the day: Don’t forget to water y 🚨 Marriage tip of the day:
Don’t forget to water your money tree daily. 🌳💸

Mine occasionally complains about being overwatered, but that’s a risk I’m willing to take. 😂

How often are you watering yours? 👇🤣

#marriagehumor #husbandwifejokes #husbandwifecomedy #moneytree #coupleshumor
If you’re looking for cute patriotic outfits, Four If you’re looking for cute patriotic outfits, Fourth of July fashion, and all the Americana vibes this summer, you NEED to see Pink Lily’s Americana Collection! ❤️🤍💙

From cozy graphic tees and lightweight sweaters to adorable swimsuits, pajamas, and accessories, they have everything you need for summer vacations, backyard BBQs, lake days, and all your patriotic celebrations.

And the best part? Their Semi-Annual Sale is happening right now, making it the perfect time to stock up on all your favorite summer styles before they’re gone! ☀️🇺🇸

Which piece would you wear first? ❤️

#LTKSaleAlert #LTKPetite #LTKSeasonal #fourthofjulyoutfit #patrioticoutfit 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQum
Plot twist: Riley’s biological mom is still part o Plot twist: Riley’s biological mom is still part of the family too! 😹🐾

A few years ago on Valentine’s Day morning, my mom discovered a mama cat and her three kittens on her front porch. As a lifelong cat lover, there was absolutely no way I wasn’t bringing one of those sweet rescue kittens home once she was old enough. And that’s how Riley became part of our family. ❤️

Fast forward to today, and Riley has grown into the funniest, sassiest, most personality-filled cat I’ve ever had. She’s definitely not a lap cat, and she makes you work for every ounce of attention and affection, but somehow that just makes me love her even more. 😂

The best part? My mom ended up keeping Riley’s mom, Smoke, while finding loving homes for all the other kittens. So Riley’s mama is still around, and we get to see her from time to time. 🥹🐱

It feels like this whole rescue cat story was just meant to be. ❤️

Do your pets have a special adoption story too? Share it below! ⬇️🐾

#CatMom #RescueCat #CatLover #happycaturday #adoptdontshop
Give me a pool, a good book, and some sunshine, an Give me a pool, a good book, and some sunshine, and I’m set for the entire day! There’s just something about soaking up a little vitamin D, listening to the water, and completely slowing down for a few hours. And let’s not forget the elite summer activity: the post-lunch poolside nap. 😂

These are the simple summer moments I look forward to all year long, and honestly, I wish every Friday could look like this!

Are you team pool day, beach day, or lake day? ☀️ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fGz7

#summerfridays #summerfriday #poolday #poolsidevibes #poolsidechillin
Last year, my hubby gifted me a monthly massage me Last year, my hubby gifted me a monthly massage membership for my birthday, and honestly, it has been one of the best gifts I’ve ever received. As someone who deals with chronic lower back pain and everyday stress, I count down the days until my next appointment!

Sure, it’s not a permanent fix, but even a little relief can make a huge difference. I always leave feeling more relaxed, less tense, and ready to take on life again (or at least survive another work week 😜).

If you’ve ever struggled with chronic pain, muscle tension, or stress, you know how amazing that post-massage feeling is!

So tell me… are you a massage person too, or do you prefer other self-care treatments? 👇
#massagetherapy #chronicpainrelief #chronicpainmemes #chronicpainawareness #massagetime
I proudly present… the most expensive homegrown pe I proudly present… the most expensive homegrown pepper we’ve ever grown. 🌶️🤣

After all the money we’ve spent on raised garden beds, soil, plants, fertilizer, and supplies, this little pepper is basically worth its weight in gold! 😂 But honestly, there’s nothing more rewarding than walking outside and harvesting fresh vegetables from your own backyard garden.

And let me tell you… this pepper was DELICIOUS! 🙌 Now I’m anxiously waiting for our cucumbers, squash, and tomatoes to really start producing. There’s just something so exciting about watching a vegetable garden grow and finally getting to enjoy the fruits (and veggies!) of your labor.

Who else is gardening this year? 🌱 What are you growing, and what’s been your biggest success so far? Drop your garden updates below because I love seeing what everyone is growing! 👇🍅🥒🌶️
#raisedgarden #raisedgardenbeds #peppers #gardeningtherapy #gardeninglove
POV: You order faux ferns from Amazon thinking the POV: You order faux ferns from Amazon thinking they’ll be ready to hang… and then they show up needing an entire assembly project. 🤣🌿

Apparently, if I had actually read the product description, I would have known that. But who has time for details when you’re busy adding things to your cart? 😂

After a LOT of fluffing, shaping, and styling, though, these faux hanging ferns turned out so good! I love using artificial hanging baskets on our porch because they’re completely low-maintenance, stay green year-round, and don’t require me to climb a ladder every few days to water them. As someone who’s vertically challenged, that’s a major win. 🤣

If you’re looking for realistic faux outdoor plants, easy porch decorating ideas, or low-maintenance outdoor decor, I highly recommend giving these a try!

Would you choose real plants or faux plants for your porch? 🌿👇

Comment “FERNS” below and I’ll send you the link! #whatiorderedvswhatigot #whatiorderedversuswhatigot #whatiordered #fauxplants #ferns
Can we talk about how exhausting working with the Can we talk about how exhausting working with the public can be? Some days I’m convinced my true calling is being a remote work, stay-at-home employee with minimal social interaction because nothing drains my social battery faster. 😅

But here we are, another workday, another dollar, and we’re just gonna power through and get it done. 💪

Anyone else feel completely wiped out after talking to people all day, or is that just my introvert/neurodivergent brain? 🤪 #workhumor #workingwiththepublic #officehumor #relatablecontent #funnyworkmemes
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · September 2, 2024

The Best Colostrum Brand

For a couple of months now, I have been taking powdered colostrum. Which when I first heard about it, I had no idea really what it was. I was seeing it all over Instagram and my social media. So I decided to research it more and determine why I should started taking it. As well as what the best colostrum brand is.

And after researching, and trying it out myself, I am happy to report that I have came up with the answer! If you’re curious about colostrum and want to know more information, then be sure to check out my post below.

I will be explaining all the benefits to taking colostrum daily and why you should add it into your daily routine too. You may remember I mentioned colostrum back in my post about hair loss a few weeks ago too.

And not only does it benefit your hair, but much, much more too! So definitely keep on reading to find out more about my favorite colostrum products! 

ARMRA

Full disclosure, I am not a healthcare provider or registered dietitian, so please consult your medical providers before taking any kind of new supplement to make sure it is right for you! This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full privacy policy for more details.

What Is The Best Colostrum Brand?

If you already read my post I mentioned above, then you know I highly recommend ARMRA Colostrum. In my opinion, this brand has worked wonders for me and I have enjoyed taking it. So for this post, I will be talking purely about ARMRA’s colostrum and ways it can benefit you too! ARMRA is nature’s first bioactive whole food bovine colostrum that is uniquely optimized for human health too!  

What Exactly Is Colostrum?

Colostrum is actually a dairy food produced by all mammals within the first 48-72 hours after giving birth. It is the first form of milk that a baby can receive. 

You may have heard of it being referred to as “liquid gold”. Since it is the very first nutrition we receive in life and contains everything else we need to survive and thrive too.

Current research shows that colostrum provides the vital functions of protecting and strengthening the mucosal barriers of newborns. And it activates physiologic pathways at the cellular level as well.

ARMRA colostrum contains over 400 active bioactive nutrients which in turn provides protective antibodies, whole food prebiotics, free amino acids, strengthening peptides, immunoglobulins, trace minerals, tissue growth factors, adaptogens, tissue growth factors, mitochondrial regenerators, antioxidants, and other supportive compounds to name a few!

All of these active ingredients act like a blueprint for the body which in turn helps cellular regeneration and repair. As you can see, it is definitely not just regular cow’s milk. 

ARMRA Scoop

The ARMRA Revival 

We all know that stress, pollutants, toxins, chemicals, medications, nutrient deficiencies, and so much more can damage and affect our bodies.

And in fact more than 90,000 new chemicals have been introduced to the public ever since the 1970s. And do you know how much of them have been tested for safety?! Only 1%!!

So no wonder that modern living damages the mucosal barrier. But thankfully, ARMRA Colostrum™ can help build it back! Continue reading to see how this pure bovine colostrum can help in so many different ways!

The Barrier 

The gut barrier is actually composed of 4 layers:

1. Gut Cell Barrier 

2. Mucous Layer

3. Microbiome

4. Immune Cells and Antibodies 

To have a healthy mucosal barrier means to have it in balance. Allowing the body to absorb all the essential nutrients, but also keeping out all the unhealthy substances we can take in just from breathing, eating, and drinking.

All the items mentioned above can cause this barrier to become more penetrable, which in turn makes it easier for the harmful particles to get inside our bodies. Which includes bacteria, mold, viruses, allergens, and environmental toxins.

All these exposures can make us ill, but also cause the immune system to activate and inappropriately trigger inflammation. In turn, this leads to so many modern health issues.

Such as allergies, weight gain, autoimmune disorders, digestive issues, bloating, mental fog, sleep disturbances, anxiety, depression, and so much more!

But again, ARMRA is formulated to help your body build back a better barrier and support a healthy microbiome.

The Best Colostrum
I love adding the unflavored colostrum into my morning iced coffee!

Benefits Of ARMA Colostrum

By taking ARMRA daily, you can experience so many beneficial effects to your body. Antibodies can strengthen your immune system and optimize cellular health for whole body benefits. I will list some of the key potential benefits and side effects below for you as well.

Fortify Gut Health

If you struggle with boosting like I do, then this product is a lifesaver for you. I always tend to have bloating and digestive tract issues due to my endometriosis.

Sometimes, it doesn’t even matter what I eat, I could have the healthiest diet ever and still feel bloated in the evenings.

So by taking this daily, it has greatly improved this issue for me. ARMA fortifies your entire gut wall, optimizes your microbiome, and strengthens the gut wall. Which in turn blocks out all the irritants that can cause uncomfortable bloating and constipation. 

Strengthen Immunity

I tend to always get sick around the holidays. I joke and say that it’s time for my “Christmas cold”. And working in people’s mouths all day (in case you didn’t know- I’m a registered dental hygienist!) doesn’t seem to help my immune system.

Especially if they come in sick with a cold too. So I was desperate to try something that actually worked and helped strengthen my immune system. I’ve taken all the “immune gummies” and supplements before, but nothing seemed to work for me.

Until I started this. I have been around sick people and have thankfully, not caught anything here recently. And especially heading into the dreaded cold and flu season, I wanted my immune system to be strong and impenetrable!

Since ARMRA strengthens your immune barriers, it blocks out all the unwanted toxins that can come in and weaken the immune system. Keeping you strong and healthy!  

Ignite Metabolism 

All the toxins that enter into your body through a weakened gut barrier can cause a slower metabolism and inflammation.

Taking colostrum can help you absorb more nutrients, support balanced blood sugar levels, and modulates horomones. Such as leptin, which is a fat burning trigger that can boost your peak metabolic performance. 

Improve Mood, Energy, and Focus

​If you want to feel clear and focused throughout the day, you should definitely start taking this! Gut health and brain health are directly related so by taking colostrum, you are supporting the production of hormones like serotonin and GABA.

Which in turn promotes the health of your brain cells. This ultimately translates into improved mood, mental clarity, and clean energy. Which you can experience without a caffeine crash!

The Best Colostrum Brand
You can make several yummy mocktails with the different flavors of colostrum too!

Restore Sleep

ARMRA helps to balance out your cardiac rhythm. Since ARMRA helps revive microbiome health, it in turn fuels synthesis of hormones and neurotransmitters that are essential for regulating the sleep cycle.

For example, like melatonin, which when produced at the gut wall is 400x higher than in the brain. 

Support Sinus Health

By taking ARMRA, you can focus on feeling your best all year round! This supplement can seal and strengthen the immune barriers for your nasal passages, sinuses, and lungs!

These barriers can in turn block out all the allergens entering your body and triggering symptoms. This is definitely a must during peak allergy season! Get your immune health back in shape by taking ARMRA daily! 

Enhance Skin Radiance 

Of course you know that glowing skin begins from within. And by taking ARMRA you can get strong anti-inflammatory benefits with prebiotics, antioxidants, vitamins, growth factors, and regenerative peptides that actually help to reverse age-related changes.

Also, helps active collagen production, enhance skin radiance, and strengthen the skin barrier. Which ultimately protects against toxins and UV light damage. 

Activate Hair Growth 

You may remember this from my telogen effluvium hair loss post, but this was one of the main reasons I actually started taking colostrum supplementation.

When you experience hair loss, you are willing to try out anything and everything to reverse it. And luckily for me, not only has my hair improved drastically, but I am experiencing all these other amazing benefits as well.

Studies have shown that ARMRA helps reactive hair follicle stem cells and supports the hair microbiome. Which combats hair loss by reversing the inflammation and blocking chemical damage to the hair follicle. 

Fuel Performance and Recovery 

If you’re into working out and training, taking a colostrum powder is something you should also consider. Preliminary research has shown that taking colostrum can give you up to a 20% improvement in fitness strength, stamina, and endurance.

It’s also been shown that it can decrease your recovery time after exercise to up to 50% as well. By taking colostrum daily, it can enhance nutrient absorption, stop inflammation, and fuel cellular regeneration with peptides, growth factors, and functional nutrients for your best athletic performance yet!

By taking this supplement, you can harness all the strength, recovery support, and mobility that even the most professional athletes have. 

How To Take ARMRA Colostrum

This high-quality supplement is in powder form, which makes it easy to add into many different drinks, smoothies, yogurt, etc. ARMRA Immune Revival is available in several different flavors as well.

I would say the most common one would be their unflavored jar. Even though it states it is unflavored, I think if you add it to just plain water, it kind of makes for a milky fluid. Which isn’t bad, but I do think there is a slight flavor there.

ARMRA Mocktail

I like using this one in my iced coffees, or my pre-workout that I drink. If you add it into something that is already flavored, then you really don’t notice it. And you always want to add it into some kind of cold beverage.

Adding colostrum into something with high heat can damage all the bioactive compounds and whole foods in the product and not be as effective. They also have different flavors such as blood orange, watermelon, and peach (seasonal).

I have tried the blood orange too and really like that one as well. It tastes delicious in regular water, or you can even add it into recipes to make a mocktail with it too! 

ARMRA Mocktail Recipe

Enjoy The Variety Of Health Benefits From Taking Colostrum

​Well, as you can see from all the recent research above, as far as dietary supplements go, ARMRA Colostrum is definitely one of the best!

Who doesn’t want their immune response and immune function to be top notch as we are about to enter cold and flu season?! I know I sure do.

And after reviewing the best colostrum supplements, I think ARMRA is definitely a solid choice. It’s a reputable brand with a very high-quality product so you can easily add this into your daily wellness routine.

And good news for you- you can use my code “Charity” to get 15% off your first order with ARMRA Colostrum! I promise you will love all the gut health benefits and everything else you receive just from taking it daily.

Have you ever tried taking a colostrum supplement like this? Or do you yourself take ARMRA too?! I’d love to hear how you take it below too. Let me know if you have any good mocktail recipes for it! I love trying new ones out!

Best Colostrum Brand
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In: Lifestyle

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Molly | Transatlantic Notes says

    September 4, 2024 at 12:39 pm

    I have heard about colostrum from social media adverts and influencers, but I must admit that I never really looked any further into it. Reading this was really interesting as I had no idea it had so many potential benefits!

    Reply
    • Charity Gentry says

      September 4, 2024 at 11:36 pm

      Yes, I am blown away by all the benefits you receive just by taking it. Its a great supplement to add into your routine!

      Reply
  2. Anna P says

    November 13, 2024 at 5:45 pm

    This sounds amazing! I hope it does exactly what it promises, I need some revival in my immune system! THX

    Reply
    • Charity Gentry says

      November 26, 2024 at 11:38 pm

      It has revived mine for sure!! I haven’t been sick at all yet this season and literally last year I was sick as a dog all November and December! It was miserable. So I am definitely sold on this stuff now!

      Reply

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Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
If you deal with POTS symptoms, chronic dehydratio If you deal with POTS symptoms, chronic dehydration, or heat intolerance, then you know the struggle is REAL. 😅 I feel like I’m constantly trying to stay hydrated between drinking water, adding electrolytes, and hoping my body decides to cooperate for once.

But if I’m being honest, no amount of water hydrates my soul quite like the ocean does. 🌊💙 There is just something about sitting by the beach, listening to the waves, and feeling the salt air that instantly makes me feel better.

Now, does having POTS-like symptoms mean I don’t tolerate the summer heat very well? Absolutely. 😂 But that’s a sacrifice I’m willing to make for a little beach therapy. You’ll find me parked in the water, sipping my electrolytes, pretending I’m a mermaid, and refusing to leave until further notice. 🤣

The ocean may not cure my dehydration, but it sure does wonders for my mental health. 🌊☀️

Anyone else feel like the beach is the best kind of therapy?

And also, my cute swimsuit is on sale for just $24 today too! So if you’re in need of a new swimsuit for summer, check it out! 😉

#LTKSwim #LTKTravel #pots #potssyndrome #beachtherapy 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fPsw
AD | If you’ve been seeing those viral courtside-i AD | If you’ve been seeing those viral courtside-inspired t-shirts all over your feed lately, you’re not alone! 🏀 I knew I had to put my own spin on the trend, so I grabbed my @cricut machine and created this custom courtside tee from scratch.

One of my favorite things about Cricut is how easy it makes it to bring creative ideas to life. Whether you’re making custom t-shirts, personalized gifts, home decor, or party projects, the possibilities are endless! And honestly? Making your own shirts is a little addictive once you get started. 😂

I love being able to create something unique that no one else has, and Cricut cuts make the whole process so simple and fun.

Do you have a Cricut machine too? Tell me your favorite thing to make in the comments! ⬇️

#cricutcourtside #cricut #courtside #diyshirt #cricutcrafts
🚨 Marriage tip of the day: Don’t forget to water y 🚨 Marriage tip of the day:
Don’t forget to water your money tree daily. 🌳💸

Mine occasionally complains about being overwatered, but that’s a risk I’m willing to take. 😂

How often are you watering yours? 👇🤣

#marriagehumor #husbandwifejokes #husbandwifecomedy #moneytree #coupleshumor
If you’re looking for cute patriotic outfits, Four If you’re looking for cute patriotic outfits, Fourth of July fashion, and all the Americana vibes this summer, you NEED to see Pink Lily’s Americana Collection! ❤️🤍💙

From cozy graphic tees and lightweight sweaters to adorable swimsuits, pajamas, and accessories, they have everything you need for summer vacations, backyard BBQs, lake days, and all your patriotic celebrations.

And the best part? Their Semi-Annual Sale is happening right now, making it the perfect time to stock up on all your favorite summer styles before they’re gone! ☀️🇺🇸

Which piece would you wear first? ❤️

#LTKSaleAlert #LTKPetite #LTKSeasonal #fourthofjulyoutfit #patrioticoutfit 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQum
Plot twist: Riley’s biological mom is still part o Plot twist: Riley’s biological mom is still part of the family too! 😹🐾

A few years ago on Valentine’s Day morning, my mom discovered a mama cat and her three kittens on her front porch. As a lifelong cat lover, there was absolutely no way I wasn’t bringing one of those sweet rescue kittens home once she was old enough. And that’s how Riley became part of our family. ❤️

Fast forward to today, and Riley has grown into the funniest, sassiest, most personality-filled cat I’ve ever had. She’s definitely not a lap cat, and she makes you work for every ounce of attention and affection, but somehow that just makes me love her even more. 😂

The best part? My mom ended up keeping Riley’s mom, Smoke, while finding loving homes for all the other kittens. So Riley’s mama is still around, and we get to see her from time to time. 🥹🐱

It feels like this whole rescue cat story was just meant to be. ❤️

Do your pets have a special adoption story too? Share it below! ⬇️🐾

#CatMom #RescueCat #CatLover #happycaturday #adoptdontshop
Give me a pool, a good book, and some sunshine, an Give me a pool, a good book, and some sunshine, and I’m set for the entire day! There’s just something about soaking up a little vitamin D, listening to the water, and completely slowing down for a few hours. And let’s not forget the elite summer activity: the post-lunch poolside nap. 😂

These are the simple summer moments I look forward to all year long, and honestly, I wish every Friday could look like this!

Are you team pool day, beach day, or lake day? ☀️ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fGz7

#summerfridays #summerfriday #poolday #poolsidevibes #poolsidechillin
Last year, my hubby gifted me a monthly massage me Last year, my hubby gifted me a monthly massage membership for my birthday, and honestly, it has been one of the best gifts I’ve ever received. As someone who deals with chronic lower back pain and everyday stress, I count down the days until my next appointment!

Sure, it’s not a permanent fix, but even a little relief can make a huge difference. I always leave feeling more relaxed, less tense, and ready to take on life again (or at least survive another work week 😜).

If you’ve ever struggled with chronic pain, muscle tension, or stress, you know how amazing that post-massage feeling is!

So tell me… are you a massage person too, or do you prefer other self-care treatments? 👇
#massagetherapy #chronicpainrelief #chronicpainmemes #chronicpainawareness #massagetime
I proudly present… the most expensive homegrown pe I proudly present… the most expensive homegrown pepper we’ve ever grown. 🌶️🤣

After all the money we’ve spent on raised garden beds, soil, plants, fertilizer, and supplies, this little pepper is basically worth its weight in gold! 😂 But honestly, there’s nothing more rewarding than walking outside and harvesting fresh vegetables from your own backyard garden.

And let me tell you… this pepper was DELICIOUS! 🙌 Now I’m anxiously waiting for our cucumbers, squash, and tomatoes to really start producing. There’s just something so exciting about watching a vegetable garden grow and finally getting to enjoy the fruits (and veggies!) of your labor.

Who else is gardening this year? 🌱 What are you growing, and what’s been your biggest success so far? Drop your garden updates below because I love seeing what everyone is growing! 👇🍅🥒🌶️
#raisedgarden #raisedgardenbeds #peppers #gardeningtherapy #gardeninglove
POV: You order faux ferns from Amazon thinking the POV: You order faux ferns from Amazon thinking they’ll be ready to hang… and then they show up needing an entire assembly project. 🤣🌿

Apparently, if I had actually read the product description, I would have known that. But who has time for details when you’re busy adding things to your cart? 😂

After a LOT of fluffing, shaping, and styling, though, these faux hanging ferns turned out so good! I love using artificial hanging baskets on our porch because they’re completely low-maintenance, stay green year-round, and don’t require me to climb a ladder every few days to water them. As someone who’s vertically challenged, that’s a major win. 🤣

If you’re looking for realistic faux outdoor plants, easy porch decorating ideas, or low-maintenance outdoor decor, I highly recommend giving these a try!

Would you choose real plants or faux plants for your porch? 🌿👇

Comment “FERNS” below and I’ll send you the link! #whatiorderedvswhatigot #whatiorderedversuswhatigot #whatiordered #fauxplants #ferns
Can we talk about how exhausting working with the Can we talk about how exhausting working with the public can be? Some days I’m convinced my true calling is being a remote work, stay-at-home employee with minimal social interaction because nothing drains my social battery faster. 😅

But here we are, another workday, another dollar, and we’re just gonna power through and get it done. 💪

Anyone else feel completely wiped out after talking to people all day, or is that just my introvert/neurodivergent brain? 🤪 #workhumor #workingwiththepublic #officehumor #relatablecontent #funnyworkmemes

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