Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood
How adorable is this DIY vintage tennis racket Ame How adorable is this DIY vintage tennis racket American flag decor?! 🇺🇸🎾 I turned an old wooden tennis racket into the cutest vintage patriotic decoration using ribbon, and I’m honestly obsessed with how it turned out! It gives the perfect cozy Americana vibe for Fourth of July and all your summer patriotic decor ideas. ❤️🤍💙

If you’ve got an old tennis racket lying around thrifted or tucked away in storage, this is your sign to turn it into a fun and easy DIY patriotic craft! It’s budget friendly, beginner friendly, and makes the perfect vintage-inspired summer decoration for your porch, mantel, gallery wall, or front door decor.

Who else loves decorating with vintage patriotic decor for summer?! ☀️🇺🇸 #americanflag #americanadecor #patrioticdecor #diyflag #vintagepatriotic
Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake
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Mornings on Macedonia

DIY, Decor, & More

Outdoor · March 1, 2025

Backyard Hot Tub Privacy Ideas

Last spring, you know we got a hot tub! And we ended up building a deck and everything for it. You may remember from my above ground hot tub landscaping ideas blog post. But, it was just kinda open and out there with no privacy. So I thought I would share our backyard hot tub privacy ideas with you all today.

Especially if you are hot tub owners too! You know the struggle of finding a private and peaceful spot to enjoy your hot tub in. So here are our hot tub privacy solutions and how we created a little private oasis, even with neighbors close by.

The good news is you can easily create more privacy using the various options I mention below! So keep on reading and see what the best options would be for you and your personal preferences. And let me know if you have any hot tub questions! I’d be happy to help you out! 

Hot Tub Porch

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full privacy policy for more details.

​Easy Privacy Ideas

If you’re just starting out on your hot tub journey and have a limited budget, there are still a few popular choices when it comes to budget friendly privacy ideas.

For example, planting some evergreen trees is a great way to create a natural barrier around your hot tub area. They also provide year-round privacy since they are evergreen!

This is originally what we did with our outdoor space when we first got the hot tub. We spent some money having the raised deck built for the hot tub and didn’t want to spend much more for a physical barrier from the outside world at the time.

Luckily, our hot tub was gifted to us by our in laws that didn’t use it as much as they thought they would. So thankfully, we didn’t really have a cost in the actual hot tub. But, the labor and materials for the deck kinda maxed the budget out last spring.

Finished Hot Tub Deck Landscaping
This is what the hot tub area looked like when we first started. As you can see, we just had some shrubs planted around the deck for privacy.

Shrubs and Foliage

So, we started by planting some trees in the corner of the deck. Now granted, they aren’t tall trees yet, but they are growing and filling out the space nicely. And we specifically placed our hot tub where we knew the cover would face the road.

When you open our hot tub, it has a bar that holds the cover in place and kind of creates a mini wall. So the hot tub cover in itself is very helpful for when it comes to privacy. And not only did we plant trees, but some other lush greenery around the deck as well.

That way it gives the hot tub deck an aesthetic appeal. You can also plant tall hedges and tall plants around your hot tub for even more coverage.

Plus, it makes it look more like a private paradise and secluded oasis the more tall grasses and plants that you add around the area. Dense foliage is always a good idea when you’re worried about the amount of privacy you need. 

Building A Backyard Porch

So now that we have the hot tub deck all set up, we decided we wanted even more privacy around the area. So we hired our builders to build us a covered porch over the original hot tub deck and I am so glad we did!

Backyard Hot Tub Porch Being Built

Now granted, this is not really a budget friendly option, but for long-term use, this is exactly what we wanted. And that way, we can use the hot tub anytime regardless of the weather too. Snow, rain, or sun, we are free to enjoy it with the shelter of a covered porch now!

Backyard Porch Being Built.

We ended up painting the porch and ceiling the same colors that we used for our front porch makeover back in the summer. We used Bohemian Lace by Sherwin Williams for the trim, and Copen Blue by Sherwin Williams for the ceiling color.

Framing Roof on Hot Tub Porch

You may remember we were inspired by the Haint Blue color of so many Charleston porches. Y’all know we absolutely love Charleston and often are inspired by the area for all of our home projects such as this. And especially our flower window box as well! 

Framing Hot Tub Porch

Other Privacy Ideas

Even though we decided to have a porch cover built over our hot tub deck this year, there are still a lot of other ways you can achieve privacy around your hot tub too. I will share some more backyard hot tub privacy ideas below to get your creativity flowing! 

Hot Tub Privacy Screen

You could easily add some retractable screens around the hot tub for instant privacy. Mobile privacy screens are a great option to add around a hot tub if it’s out in the open like ours was originally.

And you don’t even need to build it or attach it to the deck. You can just move them around to the best spot for maximum privacy. This is a super affordable way to address your lack of privacy issue without building a whole privacy wall.

And there are all kinds of screens you can choose from. Whether you want bamboo screens or lattice screens, finding the right privacy screen for you can be a breeze since there are so many options available. 

Privacy Fence

​If you wanted to spend a little more and create a more permanent solution, you could always build a beautiful wooden fence around your hot tub.

Whether you contract it out, or build it yourself, you could create a beautiful backyard oasis with a fence. You could make it more like a privacy garden and create a sense of seclusion with a fence around the area.

This could also provide full coverage if that’s the level of privacy you are looking for. Plus, it’s always fun to add some string lights around the fence too!

Gazebo

Originally before building the porch cover, we thought we could just add a wooden gazebo over the hot tub on the deck. But, with where the deck was built, right on the side of our house, we thought it may look weird.

Especially because we couldn’t find the exact right size for one either. So ultimately, we decided to just go ahead and cover the whole space. But, if you have a small hot tub, a gazebo may just be a great addition to your space for more privacy! 

Outdoor Curtains

If you have your hot tub under a covered porch like we do, you could always throw in some outdoor curtains for additional privacy. Not only are they an excellent choice for privacy, but they can also help block out the sun on a really bright day!

So that is a definite added benefit to outdoor curtains! And they come in various styles so you can easily find something that will match your personal style as well. 

Enjoy These Backyard Hot Tub Privacy Ideas!

Well, I hope all these hot tub enclosure ideas helped inspire you to better your own hot tub experience at your home. If you’re looking for more privacy for your outdoor hot tub, you can see there are a variety of ways to achieve that.

And if you’re on the fence about becoming a hot tub owner, let me tell you, there is nothing better than going for soak after a long day! This was the best backyard project we have ever completed in my opinion!

Hot Tub Privacy
We’re also loving our new outdoor fan above our hot tub as well. I will link it below for you too!

I sleep like a baby after soaking in the hot tub and it takes away all my aches and pains! We haven’t been able to use the hot tub as much as I would like as the porch was being built, and I could tell a difference.

I will definitely be taking advantage of the finished porch now and take as many soaks as I can! 

Backyard Hot Tub Privacy Ideas
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In: Outdoor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood
How adorable is this DIY vintage tennis racket Ame How adorable is this DIY vintage tennis racket American flag decor?! 🇺🇸🎾 I turned an old wooden tennis racket into the cutest vintage patriotic decoration using ribbon, and I’m honestly obsessed with how it turned out! It gives the perfect cozy Americana vibe for Fourth of July and all your summer patriotic decor ideas. ❤️🤍💙

If you’ve got an old tennis racket lying around thrifted or tucked away in storage, this is your sign to turn it into a fun and easy DIY patriotic craft! It’s budget friendly, beginner friendly, and makes the perfect vintage-inspired summer decoration for your porch, mantel, gallery wall, or front door decor.

Who else loves decorating with vintage patriotic decor for summer?! ☀️🇺🇸 #americanflag #americanadecor #patrioticdecor #diyflag #vintagepatriotic
Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake

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