Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
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      • Turning a Builder Grade Home Into Something More
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        • Everyday Decor
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Mornings on Macedonia

DIY, Decor, & More

Winter · January 21, 2022

Easy Valentine’s Day Decor Ideas

You know I love to decorate for every season and holiday. But since Valentine’s Day is so short, I didn’t want to over do it. So I thought it would be fun to show you guys how I dressed a few of my spaces up by adding just a few, simple Valentine’s Day decor touches here and there. I hope you enjoy it and I hope it inspires you to add little Valentine’s Day pops in your home as well!

Valentine's Tiered Tray
You see that sweet, hand-embroidered tea towel underneath my sweets canister? My great-great grandmother stitched that and my Meme gifted it to me last year for my birthday! It’s so perfect for me since I love vintage things and I am cat obsessed as well!

This post contains affiliate links. Click here for my disclosure policy.

Valentine’s Day Coffee Bar

My favorite space to decorate for every season is hands down my coffee bar! It is so much fun to switch up and I am the kind of person that gets tired of looking at the same thing over and over again so I like to be able switch my decor up.

So this space is perfect for me and it helps me be as creative as I want.

Valentine's Day Coffee Bar
You can also see how I keep my Goli Apple Cider Vinegar gummies on my coffee bar. That way I am reminded to take them daily, and they match my decor too! Plus, you can still use my code “morningsonmacedonia” to try them out and save 10%!

For Valentine’s Day, I decided to showcase a few of my Valentine’s Rae Dunn mugs and add little touches of pink and red all over.

You know I also love to mix old and new pieces together, so adding in those old vintage pink thermoses on top was a fun touch as well! Having a coffee bar is a really easy way to add in some Valentine’s Day decor to your home.

Close up of Valentine's Day Coffee Bar
You may also recognize that gum ball machine on top! I refreshed one from Target last year with some spray paint to make it more my style and now it matches perfectly with my Valentine’s Day decor!

Another cheap and easy thing I like to add are some fun paper straws. I added some pink ones in my mugs and again, this pastel pink color can easily flow into Spring decor too.

I try to be resourceful when picking out my decor and I like for things to be able to last through different seasons and/or holidays.

25 off plus free mug

Tiered Trays

Another thing I love to style for every season are my tiered trays! They are also a lot of fun to decorate and I like being able to add little touches of whatever season I want to display to them.

You can keep the overall look of your tiered tray from season to season too. Just add in a few Valentine’s Day decor touches and you’re all set!

Valentine's Day Coffee Bar Tiered Tray

You can see below how I just added in a few touches to make this tiered tray appear more Valentine’s Day related.

Like the felt hearts in the ironstone bowl. And the little heart sign and bowls as well.

Kitchen Valentine's Day Tiered Tray
Close up of Kitchen Valentine's Day Tiered Tray

And again down here on this tiered tray, I added in both old and new pieces too. I think the star of the show on this one is the vintage cookie cutter box!

I just love the old graphics to it!

Valentine's Tiered Tray
Close up of Vintage Cookie Cutters

Tablescape

I always enjoy switching up my table decor for every season and I am loving my Valentine’s themed tablescape. I honestly want to leave it out after Valentine’s Day because it just gives me all the cozy, romantic vibes!

Valentine's Day Tablescape

If you remember my last year and how I made a simple paper heart banner, I had some leftover paper hearts already cut out and I decided to use them for my tablescape.

The paper hearts are a perfect, romantic addition to the place settings and centerpiece.

Valentine's Day Tablescape

I am loving the light blush touches it gives to my table. And plus, I plan on using this same tablescape throughout the spring as well, minus the hearts.

I think the blush color is very versatile! 

Valentine's Day Tablescape

As usual, I am using my vintage ironstone dishes and saucers for this tablescape. I just love how dainty they are. But, I added something new this year to my Valentine’s Day table decor.

You know my love for Antique Candle Co, and I love the fact that they pour their candles into vintage dishes as well. So throughout the past year, I have been collecting vintage pink depression glasses from them.

Valentine's Day Centerpiece

I thought it would look perfect for Valentine’s Day, but also throughout the spring as well! The soft pink color is just so beautiful!

Valentine’s Mug Cubby

I have an unhealthy obsession with coffee mugs so I obviously need several spaces throughout my kitchen and dining room to display them! And this mug cubby is one of my favorites!

It fits several of my Rae Dunn mugs in it perfectly and I like being able to have another space besides my coffee bar to display all of my seasonal mugs in.

Valentine's Day Mug Cubby

I also stuck with the Valentine’s theme here and I even added some extra little hearts for more of a Valentine’s Day touch.

These hearts were actually strung together in a banner that I got from the Target Dollar Spot last year, but they broke apart on me. Not wanting to throw these cute little hearts away, I was determined to find a good use for them.

Luckily, they had a little clothespin attached to the back so I thought it would be perfect to clip them on my mugs to give them a cute little red and pink pop of color!

I also added some greenery here as well to break apart the mugs.

Vintage Valentine Day Cards

You know I love all things vintage. So I love to display some of my vintage valentine’s day cards in creative ways. For example, I created a vintage Valentines banner to hang on my hutch.

Easy Vintage Valentine's Day Banner

I also love to display them on my open shelves in the dining room as well. I found a few vintage inspired valentines from Hobby Lobby and mixed them with some real ones as well.

You can even tell the difference from the newer cards and the older ones!

Valentine's Day Open Shelving

Another easy idea for vintage Valentine’s Day decor, is to just place one on a flower frog. I did that in my office and on the shelves you see above.

I have several flower frogs and use them all the time to display old cards like this throughout the different seasons.

Vintage Valentine's Day Card

Conclusion

Well, I hope after you see these spaces of mine that I have fixed up for Valentine’s Day, that it inspires you to do a little something to your home as well!

I mainly just decorated my kitchen and dining room area for Valentine’s, but there are so many other ideas that you could do around your home too.

Valentine's Day Dining Room

Like a simple little banner hanging across your mantel, or a cute accent pillow in your bedroom. Have a Valentine’s themed candle burning in your living room or a blush colored throw draped across your sofa.

As you can see the possibilities are endless and you can find so many easy ways to add in a little Valentine’s without overdoing it.

Neutral Valentine's Day Decor
I also added a little neutral touch of Valentine’s Day on my entryway table by adding in these cute and simple wooden hearts in my lantern.

Thanks for stopping by and I hope you all have a lovely Valentine’s Day this year! And tell me below if you normally decorate a little for Valentine’s Day or not too!

Easy Valentine's Day Decor Ideas
Pin for later!

In: Winter · Tagged: Valentine's Day Decor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. According to Chren says

    January 21, 2022 at 3:44 pm

    This coffee bar is so cute!

    Reply
    • Charity Gentry says

      January 21, 2022 at 9:05 pm

      Awe thank you so much. I love my coffee bar for sure!

      Reply
  2. Nyxinked says

    January 21, 2022 at 4:36 pm

    I am in love with your coffee bar! It’s stunning and so well decorated! I could only dream of having such a coffee bar in my house!

    Reply
    • Charity Gentry says

      January 21, 2022 at 9:06 pm

      Awe thank you so much! When we were building our house, a coffee bar was definitely a must for me!

      Reply
  3. Ab x says

    January 21, 2022 at 5:17 pm

    Oh my, these are all absolutely adorable! I loved the coffee bar, I’m a sucker for cute mugs!
    Ab x
    http://www.predominantlyab.co.uk/

    Reply
    • Charity Gentry says

      January 21, 2022 at 9:06 pm

      Thank you so much. I am a sucker for cute mugs too!

      Reply
  4. Rocking Specter says

    January 21, 2022 at 8:30 pm

    This is a great post! Thanks for sharing!

    Reply
    • Charity Gentry says

      January 21, 2022 at 9:06 pm

      Thank you, glad you enjoyed it.

      Reply
  5. Jaya Avendel says

    January 21, 2022 at 9:00 pm

    Love these gentle yet warm colors and the way you use textures and tiers to build a delightfully welcoming scene!

    Reply
    • Charity Gentry says

      January 21, 2022 at 9:07 pm

      Thank you so much. I am so glad you think so well as well

      Reply
  6. Jamieadstories says

    January 21, 2022 at 10:27 pm

    What a brilliant eye for design.

    Reply
    • Charity Gentry says

      January 21, 2022 at 11:00 pm

      Thank you so much!

      Reply
  7. Heidi says

    January 22, 2022 at 6:28 am

    Beautiful, as always! Valentine’s Day is my favorite holiday, for sure. For some reason, I love the hearts and the colors!

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:29 pm

      Awe yes! I love the pops of pink here and there. It’s so cheerful and cute!

      Reply
  8. Rayo says

    January 22, 2022 at 8:35 am

    I so much love the coffee bar. Beautiful and well decorated

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:29 pm

      Thank you so much. I appreciate it

      Reply
  9. Jenny in Neverland says

    January 22, 2022 at 11:28 am

    Your coffee bar looks SO cute! I love your tablescapes too. You really are the queen of seasonal decor!

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:29 pm

      Awe thank you so much Jenny! I love seasonal decor for sure!

      Reply
  10. Molly Transatlantic Notes says

    January 22, 2022 at 3:45 pm

    Such cute ideas! I don’t tend to put out much Valentine’s decor (except for some corgi love-themed tea towels, haha) but I think it would cheer up my home if I do a few touches like you’ve shared here. Thanks for the inspiration!

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:30 pm

      No problem at all! I love adding a few seasonal touches here and there to make it cheerful!

      Reply
  11. markstraveljournal says

    January 22, 2022 at 3:53 pm

    Really nice decor. Not too much but grabs Valentine’s Day in a nice way.

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:30 pm

      Yes, I didn’t want it to be “over the top” that’s for sure!

      Reply
  12. Mind Beauty Simplicity says

    January 22, 2022 at 7:39 pm

    this is such a cute coffee bar and decor for valentines day! 🙂

    Reply
    • Charity Gentry says

      January 22, 2022 at 8:30 pm

      Thank you so much. I appreciate it!

      Reply
  13. Karalee Shotola says

    January 23, 2022 at 2:12 pm

    I absolutely love all of your Valentine’s Day-themed decorations! I love your coffee bar & I need a mug cubby for myself haha

    Reply
    • Charity Gentry says

      January 23, 2022 at 11:15 pm

      Thank you so much! I appreciate it!

      Reply
  14. Jodie says

    January 23, 2022 at 2:49 pm

    This is absolutely beautiful Charity! I love the blush in the the tablescape and the sense of whimsy combined with the vintage that work so well together. Thanks for sharing.

    Reply
    • Charity Gentry says

      January 23, 2022 at 11:16 pm

      Awe thanks Jodie. I am so glad you enjoyed it as well!

      Reply
  15. Hannah says

    January 23, 2022 at 4:52 pm

    I’ve never thought about decorating for Valentines Day, but it sounds like such a lovely idea. I love the idea of a coffee bar, and that setup looks amazing xx

    Hannah | https://luxuryblush.co.uk/

    Reply
    • Charity Gentry says

      January 23, 2022 at 11:16 pm

      Thank you so much!

      Reply
  16. The Healthcare Hustle says

    January 23, 2022 at 11:56 pm

    These are the absolute cutest ideas. The candles are the perfect touch for me!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:19 am

      Awe thank you so much. I am glad you think so

      Reply
  17. Lisa says

    January 24, 2022 at 4:10 pm

    This is inspiring! I love how cute and simple it is to switch things out!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:19 am

      Yes I am all about cute and simple things!

      Reply
  18. Katie says

    January 24, 2022 at 4:30 pm

    This is so cute! I’ve never even thought of decorating in-home for Valentine’s Day (I only ever did it in classrooms or at the workplace) but your ideas are so inspiring

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:19 am

      Awe thanks Katie, glad you found it to be inspiring!

      Reply
  19. Wanderingkellers says

    January 24, 2022 at 4:41 pm

    What great spaces and ideas. Your decorating is amazing.

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:20 am

      Thank you so much. I appreciate that

      Reply
  20. Stephanie says

    January 24, 2022 at 4:44 pm

    I can’t say that I’ve ever decorated for Valentine’s Day (aside from one time when I needed to do a styled shoot for a campaign so I “dressed up” a corner of my old apartment with some fun items from Target haha). I would really like to incorporate more seasonal decor into my new home, so thank you for the inspiration!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:20 am

      Oh yay! Glad you were inspired to decorate a little more then!

      Reply
  21. Alicia says

    January 24, 2022 at 7:40 pm

    I’ve always wanted a coffee bar. Now I want one even more so I can decorate it!!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:20 am

      Yes! You need one! I love having a coffee bar too!

      Reply
  22. Caroline says

    January 24, 2022 at 7:41 pm

    I love your coffee nook! Your decor style is so fab, when can I move in?!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:21 am

      Lol thanks so much! I am so glad you love it too!

      Reply
  23. Cecile Leger says

    January 24, 2022 at 8:38 pm

    I’m so in love with your decor. It is so welcoming and heartwarming. I wish I were that creative. Great job!

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:21 am

      Awe thank you so much for that sweet compliment. I really appreciate it!

      Reply
  24. Karla Renee Petersen says

    January 24, 2022 at 9:40 pm

    Ooooh! Tiered trays! I have an old low bureau that serves as a coffee table and it gets changed up regularly… different seasonal table runners, knick knacks and plants, mugs and baskets. A tiered tray would be fun. My other fun thing… and I love some of the little things that say love you, etc – is to tuck those little things in surprise places for my kids to see… Like small plaque inside the medicine cabinet when they get out the toothpaste, or on their night stands, or in the fridge.

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:21 am

      Oh that is a fun idea. And yes, I love tiered trays too! They are so much to style!

      Reply
  25. Sabrina says

    January 24, 2022 at 10:08 pm

    I am over the moon in love with your coffee bar. Then, I continued on and realized that I love all your design ideas. Your deco is super creative without being too overboard. Loved it all. Great job.

    Reply
    • Charity Gentry says

      January 25, 2022 at 12:22 am

      Awe thank you so much! I really appreciate that!

      Reply
  26. Alice says

    January 25, 2022 at 1:53 am

    Looks really nice! I love your coffee bar.

    Reply
    • Charity Gentry says

      January 25, 2022 at 11:59 pm

      Thank you so much. I appreciate it!

      Reply
  27. Chelsea says

    January 25, 2022 at 5:45 am

    These are so cute! I love the subtle hints of pink so it’s not too overpowering.

    Reply
    • Charity Gentry says

      January 25, 2022 at 11:59 pm

      Thank you. I appreciate it!

      Reply
  28. Rosie Ireland says

    January 25, 2022 at 11:56 am

    I love how just a few quick swaps can make a theme come through – a scatter cushion, some sweet plates etc. I am so going out there for V day this year!
    Rosie

    Reply
    • Charity Gentry says

      January 25, 2022 at 11:59 pm

      Oh yay! You definitely should!

      Reply
  29. Unwanted Life says

    January 25, 2022 at 12:04 pm

    These are all pretty cool ideas, I just wish they were in darker colours as my partner and I are all about darkness. Goths until we die 🤣

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:05 am

      Lol I am all about brights and lighter colors here

      Reply
  30. Tiffany says

    January 25, 2022 at 12:44 pm

    Love it! Where did you get your coffee mug cubby? I’ve been looking for one 🙂

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:05 am

      Thank you so much. I got it from Hobby Lobby a few years ago!

      Reply
  31. Fransic verso says

    January 25, 2022 at 1:27 pm

    Awesome decor, love the variety of colors and how you organized them.

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:06 am

      Thank you so much. I am so glad you think so

      Reply
  32. Willow says

    January 25, 2022 at 1:28 pm

    LOVE LOVE LOVE ALL of these pieces! So festive and so cute! Thanks for sharing ♥️

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:06 am

      Awe thank you! I am glad you enjoyed it!

      Reply
  33. Monica says

    January 25, 2022 at 2:47 pm

    Such a magnificent decoration. I absolutely love it. Especially the coffee bar, I would love to drink my coffee there. ♡

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:07 am

      Thank you! I do love my coffee bar too!

      Reply
  34. Terra Booth says

    January 25, 2022 at 3:45 pm

    I love these ideas! And I really like the flexibility to be able to easily switch it up for different occasions!!

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:10 am

      Thank you, I love being able to switch it up easily too!

      Reply
  35. Penny says

    January 25, 2022 at 6:54 pm

    These decorations are so adorable and cute! Thank you so much for sharing! I love VDay decors! x Penny / whatdidshetype.com

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:10 am

      Thank you so much, I am so glad you enjoyed them

      Reply
  36. Lucy says

    January 25, 2022 at 8:31 pm

    I love these Valentine’s Day decor ideas! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      January 26, 2022 at 12:13 am

      Thank you so much!

      Reply
  37. Michelle says

    January 26, 2022 at 2:33 pm

    I love Valentine’s Day! Most of my coffee cups are pink.
    I do wish that Valentine’s Day would be a long holiday only due to their cute decoration.

    Michelle| http://www.brokebutflawless.com

    Reply
    • Charity Gentry says

      January 26, 2022 at 11:45 pm

      Yes, I wish it was a longer holiday too! That would be nice!

      Reply
  38. Eleanor says

    January 26, 2022 at 3:10 pm

    Great post! I love these ideas for decorating your home on this special occasion. Thank you for sharing x

    Reply
    • Charity Gentry says

      January 26, 2022 at 11:46 pm

      Thank you so much. I am so glad you enjoyed it as well!

      Reply
  39. Vanessa says

    January 26, 2022 at 4:59 pm

    Valentine’s day sure is a short holiday, but it’s still a beautiful day to celebrate love in general. And now that I went back to the dating game and found the sweetest man I’ve ever met after a very bad heartbreak two years ago, I have every reason to celebrate it❤️Starting with presents and my appartment!

    Reply
    • Charity Gentry says

      January 26, 2022 at 11:46 pm

      Awe yay! So glad you found someone special to celebrate with! Enjoy it!

      Reply
  40. Cindy Moore says

    January 27, 2022 at 3:57 am

    Beautiful Valentine’s decor ideas! I’ll have to switch up my hot tea bar. And I just got a round tiered tray. I look forward to decorating it seasonally.

    Reply
    • Charity Gentry says

      January 28, 2022 at 12:23 am

      Thank you so much. I am glad you enjoyed it as well!

      Reply
  41. Angie Soul says

    January 27, 2022 at 11:06 am

    I love the rustic feel of this décor, so lovely! And the coffee bar is so cute! Thank you for sharing!

    Reply
    • Charity Gentry says

      January 28, 2022 at 12:25 am

      Thank you so much. I am so glad you think so!

      Reply
  42. Barbara says

    January 27, 2022 at 1:34 pm

    Absolutely LOVE your design choices! You are very talented! LOVE this space and this aesthetic.

    Reply
  43. Marissa says

    January 28, 2022 at 12:10 am

    Loveeeee your coffee station! Such cute decor

    Reply
    • Charity Gentry says

      January 28, 2022 at 12:26 am

      Thank you, I love decorating the coffee station too!

      Reply
  44. Sarah says

    January 28, 2022 at 1:00 am

    Oh my gosh, I love your Valentine’s Day decor! That coffee set up is so cute and the tablescape is gorgeous. Thanks for sharing these great ideas!

    Reply
    • Charity Gentry says

      January 29, 2022 at 1:15 am

      Awe thank you. I am so glad you enjoyed it!

      Reply
  45. Sabrina DeWalt says

    January 30, 2022 at 4:50 am

    I adore your coffee bar and that crocheted cupcake is to die for.

    Reply
    • Charity Gentry says

      January 30, 2022 at 9:05 pm

      Thank you! I think so too!

      Reply
  46. Danielle Ardizzone says

    January 30, 2022 at 8:46 pm

    Very pretty! I love the hints of color on the muted backgrounds.

    Reply
    • Charity Gentry says

      January 30, 2022 at 9:13 pm

      Thank you so much! Glad you enjoyed it

      Reply
  47. Jolynn L. says

    January 31, 2022 at 5:17 pm

    I love the tray in the middle of the table – anchors all the elements and gives a home base for your decorating pieces – may I ask where it’s from?

    Reply
    • Charity Gentry says

      February 2, 2022 at 1:16 pm

      Thank you so much. I got it from a store called Rodworks. You can see their website here- https://www.rodworksasheville.com

      Reply

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Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

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Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

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Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻

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