Well I just thought I had a good 18 more years or Well I just thought I had a good 18 more years or so before I even had to think about getting a colonoscopy. Jokes on me though because I now get to go get one done at the ripe ol age of 32 😩 I was seriously dreading this prep, but honestly, adding Gatorade instead of just water is a huge game changer and doesn’t taste as bad. Y’all wish me luck though cause I still gotta another bottle to go through šŸ˜‚
Endometriosis is not ā€œjust bad period cramps.ā€ It Endometriosis is not ā€œjust bad period cramps.ā€
It affects me every single day in ways most people never see. It can spread throughout the body, impacting organs like the bowels, kidneys, liver, and more.

To help shed light on what I (and so many other women) live with, I created a ā€œ12 Days of Endometriosisā€- because for us, the symptoms don’t magically stop after December 25th. And on really lucky days, I experience all 12 at once (sometimes even more) šŸ˜‚

I won’t even dive into every symptom, but I will say this: I’m exhausted from being dismissed by doctors, from the lack of adequate care, and from being told there’s still no cure for the pain. Women’s healthcare deserves better, period.

If sharing this brings even a little awareness to this space, then it’s worth it. And if you’re living with this cruel disease too, please know you are not alone ā™„ļø
Switching out my faux hanging baskets for some win Switching out my faux hanging baskets for some winter + Christmas vibes today! My fall mums were way past their prime, so it was time for a festive upgrade. These faux greenery spheres are seriously the easiest holiday decor hack- so cute, zero maintenance, and perfect for winter porch decorating! šŸŽ„šŸ¤
If you’re looking for simple Christmas porch decor ideas, these are a must!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FbcS #ltkseasonal #ltkhome #ltkholiday
Switching out my faux hanging baskets for some win Switching out my faux hanging baskets for some winter + Christmas vibes today! My fall mums were way past their prime, so it was time for a festive upgrade. These faux greenery spheres are seriously the easiest holiday decor hack- so cute, zero maintenance, and perfect for winter porch decorating! šŸŽ„šŸ¤
If you’re looking for simple Christmas porch decor ideas, these are a must!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FbcS #ltkseasonal #ltkhome #ltkholiday
POV: you found the Christmas tea šŸŽ„šŸ«– This cinnamon POV: you found the Christmas tea šŸŽ„šŸ«–
This cinnamon orange red tea from @tearunners smells like the holidays and tastes even better. Obsessed is an understatement. ✨
Comment ā€œteaā€ below for a link with 10% off šŸ˜‰
Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m g Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m going gluten-free because my endometriosis has been kicking my butt lately, and y’all, this was my first test run. These gluten-free chocolate peppermint cookies were SO good I genuinely couldn’t tell the difference 😳 Baking is my happy place, so we’re not quitting… just switching things up a bit. If you’re gluten-free (or not), drop ā€œRECIPEā€ and I’ll send it your way šŸ’Œ
Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m g Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m going gluten-free because my endometriosis has been kicking my butt lately, and y’all, this was my first test run. These gluten-free chocolate peppermint cookies were SO good I genuinely couldn’t tell the difference 😳 Baking is my happy place, so we’re not quitting… just switching things up a bit. If you’re gluten-free (or not), drop ā€œRECIPEā€ and I’ll send it your way šŸ’Œ
Dead plants but make it festive 🤣🌿 These faux gree Dead plants but make it festive 🤣🌿 These faux greenery spheres are the perfect front porch Christmas decor solution for hiding sad planters while adding instant holiday charm. I’m loving the boxwood and berry greenery- low maintenance, realistic, and so cute for winter porch decorating. Keeping my Christmas front porch decor simple this year, and these were the perfect finishing touch! šŸŽ„āœØ

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5EijV #ltkholiday #ltkhome #ltkseasonal
Dead plants but make it festive 🤣🌿 These faux gree Dead plants but make it festive 🤣🌿 These faux greenery spheres are the perfect front porch Christmas decor solution for hiding sad planters while adding instant holiday charm. I’m loving the boxwood and berry greenery- low maintenance, realistic, and so cute for winter porch decorating. Keeping my Christmas front porch decor simple this year, and these were the perfect finishing touch! šŸŽ„āœØ

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5EijV #ltkholiday #ltkhome #ltkseasonal
POV: you found the Christmas tea šŸŽ„šŸ«– This cinnamon POV: you found the Christmas tea šŸŽ„šŸ«–
This cinnamon orange red tea from @tearunners smells like the holidays and tastes even better. Obsessed is an understatement. ✨
Comment ā€œteaā€ below for a link with 10% off šŸ˜‰
#ad Come Christmas shopping with me at @loweshomei #ad Come Christmas shopping with me at @loweshomeimprovement šŸŽ„
If you’re still finishing your holiday gift list, Lowe’s truly has something for everyone, all in one stop. From gifts for the grill master, must-haves for the homemaker, to fun finds for your cat-loving friends, I’m sharing 3 easy Christmas gift guides to make shopping stress-free this season.
✨ Comment ā€œGIFTā€ and I’ll send all 3 gift guides straight to you!
#lowespartner #earncommission
#ad Come Christmas shopping with me at @loweshomei #ad Come Christmas shopping with me at @loweshomeimprovement šŸŽ„
If you’re still finishing your holiday gift list, Lowe’s truly has something for everyone, all in one stop. From gifts for the grill master, must-haves for the homemaker, to fun finds for your cat-loving friends, I’m sharing 3 easy Christmas gift guides to make shopping stress-free this season.
✨ Comment ā€œGIFTā€ and I’ll send all 3 gift guides straight to you!
#lowespartner #earncommission
Endometriosis is not ā€œjust bad period cramps.ā€ It Endometriosis is not ā€œjust bad period cramps.ā€
It affects me every single day in ways most people never see. It can spread throughout the body, impacting organs like the bowels, kidneys, liver, and more.

To help shed light on what I (and so many other women) live with, I created a ā€œ12 Days of Endometriosisā€- because for us, the symptoms don’t magically stop after December 25th. And on really lucky days, I experience all 12 at once (sometimes even more) šŸ˜‚

I won’t even dive into every symptom, but I will say this: I’m exhausted from being dismissed by doctors, from the lack of adequate care, and from being told there’s still no cure for the pain. Women’s healthcare deserves better, period.

If sharing this brings even a little awareness to this space, then it’s worth it. And if you’re living with this cruel disease too, please know you are not alone ā™„ļø
How many vintage Santa mugs is too many? Be honest How many vintage Santa mugs is too many? Be honest… because I’m definitely not stopping šŸ˜‚ā˜•ļø These little guys are my favorite part of styling the hot cocoa bar every year. Happy Saturday, my friends!
How many vintage Santa mugs is too many? Be honest How many vintage Santa mugs is too many? Be honest… because I’m definitely not stopping šŸ˜‚ā˜•ļø These little guys are my favorite part of styling the hot cocoa bar every year. Happy Saturday, my friends!
I always love Starbucks festive drinks, but I don’ I always love Starbucks festive drinks, but I don’t love all the added sugars and everything they put into them. So I love to try to make a ā€œhealthierā€ version at home. That way you can still enjoy these festive drinks without all the unnecessary additions! I made this Starbucks Copycat Gingerbread Latte a few years ago, and it’s always still a hit! Comment ā€œrecipeā€ below if you want me to send it your way too! ā˜•ļø
I always love Starbucks festive drinks, but I don’ I always love Starbucks festive drinks, but I don’t love all the added sugars and everything they put into them. So I love to try to make a ā€œhealthierā€ version at home. That way you can still enjoy these festive drinks without all the unnecessary additions! I made this Starbucks Copycat Gingerbread Latte a few years ago, and it’s always still a hit! Comment ā€œrecipeā€ below if you want me to send it your way too! ā˜•ļø
#ad Don’t completely blow your diet this holiday s #ad Don’t completely blow your diet this holiday season to enjoy festive treats! Instead, #BakeItBetterWithDevotion and use their delicious protein powders to make your holiday recipes more healthy and protein packed! I made these yummy cranberry orange protein muffins this weekend and they turned out to be so delicious. Not only were they easy to make, but healthy and full of protein thanks to @devotionnutrition as well. And you can use my coupon code ā€œMacedonia10ā€ to get 10% off anything from their site. Comment ā€œrecipeā€ below and I’ll send you the full recipe, as well as my link to order anything from Devotion Nutrition too! šŸ˜‰

Cranberry Protein Muffins Recipe
INGREDIENTS
1 1/2 cups whole wheat flour  or all-purpose flour
1 scoop protein powder I used Devotion Nutrition Angel Food Cake Protein Powder, can use vanilla or unflavored as well
1/2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1 cup fresh cranberries
2 large eggs
1/2 cup vanilla Greek yogurt can use plain as well
1/2 cup unsweetened vanilla almond milk or whatever milk you prefer
1/4 cup maple syrup can use honey as well
2 tbsp olive oil
1 tsp vanilla extract
Orange zest, optional
INSTRUCTIONS
First, preheat your oven to 350 degrees. Then, line a muffin tin with cupcake liners.
Then, mix together all the dry ingredients first. In a large mixing bowl, sift together the whole wheat flour, baking soda, baking powder, salt, and cinnamon until well combined.
Add in the protein powder. 
Set aside the dry ingredients and prepare the wet ingredients in a separate bowl.
Start by whisking the two eggs together slightly. Then, add in the Greek yogurt, almond milk, honey, olive oil, and vanilla extract.
Stir until everything is well incorporated. Now, combine the wet ingredients into the dry ingredients.
Using a spatula, mix together until everything is combined, but do not over mix. Gently fold in the cranberries and add in the orange zest, if using.
Spoon batter into prepared muffin tin. Bake in preheated oven for 18-22 minutes.
Cool in muffin tin for about 5 minutes before transferring muffins onto wire racks to cool completely to room temperature. Enjoy!
If your kitchen isn’t covered in flour and sprinkl If your kitchen isn’t covered in flour and sprinkles… is it really Christmas? šŸ˜‚ Whipping up my go-to sugar cookies for Tuesday Treats, and y’all, they’re dangerously good. Comment ā€œrecipeā€ and I’ll send it your way! šŸŽ„šŸŖ
If your kitchen isn’t covered in flour and sprinkl If your kitchen isn’t covered in flour and sprinkles… is it really Christmas? šŸ˜‚ Whipping up my go-to sugar cookies for Tuesday Treats, and y’all, they’re dangerously good. Comment ā€œrecipeā€ and I’ll send it your way! šŸŽ„šŸŖ
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · February 6, 2022

My Honest Review of Personal Trainer Foods

A few weeks ago, I shared all about Personal Trainer Foods. And today I wanted to share with you all my honest review of Personal Trainer Foods since I just completed the program. I’ve gotta say, I am honestly FLOORED by the results.

I really didn’t think I would lose much weight. Considering the fact that I have a very hard time losing weight. I usually stay around the same size all the time no matter what I do.

So seeing the progress really encouraged me and I can’t wait to share all my results and thoughts with you below!

My Honest Review of Personal Trainer Foods

I was gifted a two week subscription of Personal Trainer Foods, but all thoughts and opinions are my own.

Food Review

So I’m sure you guys want to know if the food actually tasted good or not. And the answer is yes! I was honestly so skeptical about it.

Because just looking at the bag of frozen food, I wasn’t too impressed. The veggies looked a little plain and I thought they would be disgusting.

But, thankfully they give you a bottle of garlic butter sauce to spruce them up with. And that tasted amazing! I also added in some salt and pepper and that made them taste great as well.

Breakfast

I think my favorite meal from the Personal Trainer Foods program would be their breakfast options. They were honestly very filling and tasted great as well. I love how they had a lot of omelet options to choose from.

Breakfast Food
Breakfast Food
Personal Trainer Food Breakfast

Omelets are my favorite breakfast food and I was surprised that you could pretty much have them every morning if you wanted to on this program. Their maple sausage was also very tasty as well!

Lunch

I loved being able to have these meals for lunch too. They are very quick and easy to heat up and serve. I don’t have a lot of time when I am working during the week for lunch.

Lunch Foods
Lunch Foods

I am a full time dental hygienist and some days we don’t even take a lunch break. So I always need something quick and easy to heat up.

And these definitely do the trick. They also keep me full and satisfied as well which is always something I am looking for in a lunch too!

Dinner

Again, I loved having these for dinner because of the convenience of them. I didn’t have to worry about what I was going to make when I got off work.

I was able to just throw them into the microwave and have a nice and healthy meal!

Dinner
Dinner

However, I will say that sometimes I didn’t feel as though just the meat and veggies were enough for me for dinner.

If I just ate that alone, I was still kinda hungry after a few hours. So I ended up adding in some brown rice/quinoa mixes to my dinners along with the meat and veggies.

And that definitely helped keep me satisfied.

Snacks

I did also continue to eat snacks during the program as well. But I tried to make sure they were healthy and nothing overly indulgent.

I ate a lot of nuts, fruits, and veggies with hummus as snacks. I would also occasionally throw in a fruit smoothie from time to time as well.

I still pretty much ate all the snacks that I enjoyed before, but also still lost weight while on this program.

We were already eating a healthier diet before I started this program, so that helped since I didn’t have a lot of bad foods in the house to tempt me.

Was Personal Trainer Worth it for me?

I will say that I think this meal delivery service was 100% worth it for me. When I started this, I weighed 145.2 pounds

And after I finished the program I weighed 138 pounds. So I lost over 7 pounds in just two short weeks.

Review of Personal Trainer
Pin for later!

I’ve never been able to lose weight that quickly before so it definitely has something to say about the foods you put in your body!

I feel much better and I am going to continue eating right and exercise more this year to keep this up. I don’t want to go back to where I was.

So I am very thankful to Personal Trainer Foods and being able to partner up and try it out this year! I loved it!

In: Lifestyle

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Fransic Verso says

    February 8, 2022 at 12:36 pm

    Love to get quick meals and just heat them. As a blogger, don’t have so much time to cook.

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:24 am

      Yes it definitely cuts out a lot of cooking time for sure

      Reply
  2. Eleanor says

    February 8, 2022 at 2:14 pm

    These look tasty! Thank you for sharing your honest thoughts on this. I’ve never heard of it before and it sounds like an interesting concept x

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:24 am

      Thank you, it sure is and I have been loving it!

      Reply
  3. Jodie says

    February 8, 2022 at 2:17 pm

    Thanks for your honest review of the program and I’m happy that you found you enjoyed it. I wonder how sustainable it would be in the long run – particularly as 7 lbs in 2 weeks is not considered to be a healthy weight loss.

    Reply
  4. Cassie says

    February 8, 2022 at 8:32 pm

    At first, I didn’t realize that “Personal Trainer Foods” was the name of the product/ company. I thought that you were just going to eat ‘like’ personal trainers do. After reading your post, I can definitely appreciate the appeal of a quick grab and go meal. It’s so nice to NOT have to decide what to cook and then plan ahead to make sure you have everything you need to make it. The breakfast items looked most appealing to me. I have texture issues, so I’m not sure putting my proteins and veggies would work for me with the lunch/ dinner options. It’s great that the overall program worked for you and that you’re feeling better. I wish you well on your health journey.

    ~Cassie | letsgrowmom.com

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:28 am

      Thank you so much Cassie! Yes, it was so nice to not have to worry about what to make for dinner every night!

      Reply
  5. S.S. Mitchell says

    February 8, 2022 at 11:54 pm

    It’s great to hear that you had success using this program and that egg and sausage patty breakfast really does look scrummy!

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:29 am

      Thank you, it was delicious for sure!

      Reply
  6. Lisa says

    February 9, 2022 at 1:16 pm

    I hadn’t heard of the Personal Trainer food delivery service before. It’s great you were able to see immediate results. I’m on the Weight Watchers app (free with my health insurance plan) and I do like the way it makes me think about the food I put into my body. This program you reviewed seems to be similar in that way. Congrats on your successful experience!

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:32 am

      Yes it does seem to be familiar with Weight Watchers. I have had a few people tell me that too!

      Reply
  7. Betty says

    February 9, 2022 at 3:10 pm

    I like omelets too. I have not had one in a long time.

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:32 am

      Yes I love omelets too!

      Reply
  8. Sarah says

    February 9, 2022 at 4:42 pm

    This is my first time hearing about Personal Trainer Foods. I really appreciate your honest review of not only how much you enjoyed the food and convenience of it, but how it affected your weight loss as well. Seven pounds in 2 weeks is great!

    Reply
    • Charity Gentry says

      February 10, 2022 at 12:34 am

      I know right?! I was very shocked. I hope the results last even after the program! I am trying to continue to eat healthier too!

      Reply
  9. Grace This Place says

    February 10, 2022 at 6:10 am

    Ive always wanted to try something like this! Thank you for sharing your experience!

    Reply
    • Charity Gentry says

      February 12, 2022 at 1:56 pm

      No problem at all!

      Reply
  10. Mihaela | https://theworldisanoyster.com/ says

    February 10, 2022 at 9:25 am

    It’s good to hear that you had success with this program. Do you know what the food’s source is? Is it organic? That would help a lot, thanks.

    Reply
    • Charity Gentry says

      February 12, 2022 at 1:56 pm

      I am not sure. I am sure it would tell you on their actual website, I want to say yes but I’m not 100% sure

      Reply
  11. Karalee Shotola says

    February 17, 2022 at 1:17 pm

    That’s wonderful to hear the food did taste good! Meat & veggies are not much for dinner so I understand needing to add brown rice or quinoa to make it more filling.

    Reply
    • Charity Gentry says

      February 19, 2022 at 8:23 pm

      Yes, adding the rice or quinoa definitely helped a lot!

      Reply

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Well I just thought I had a good 18 more years or Well I just thought I had a good 18 more years or so before I even had to think about getting a colonoscopy. Jokes on me though because I now get to go get one done at the ripe ol age of 32 😩 I was seriously dreading this prep, but honestly, adding Gatorade instead of just water is a huge game changer and doesn’t taste as bad. Y’all wish me luck though cause I still gotta another bottle to go through šŸ˜‚
Endometriosis is not ā€œjust bad period cramps.ā€ It Endometriosis is not ā€œjust bad period cramps.ā€
It affects me every single day in ways most people never see. It can spread throughout the body, impacting organs like the bowels, kidneys, liver, and more.

To help shed light on what I (and so many other women) live with, I created a ā€œ12 Days of Endometriosisā€- because for us, the symptoms don’t magically stop after December 25th. And on really lucky days, I experience all 12 at once (sometimes even more) šŸ˜‚

I won’t even dive into every symptom, but I will say this: I’m exhausted from being dismissed by doctors, from the lack of adequate care, and from being told there’s still no cure for the pain. Women’s healthcare deserves better, period.

If sharing this brings even a little awareness to this space, then it’s worth it. And if you’re living with this cruel disease too, please know you are not alone ā™„ļø
Switching out my faux hanging baskets for some win Switching out my faux hanging baskets for some winter + Christmas vibes today! My fall mums were way past their prime, so it was time for a festive upgrade. These faux greenery spheres are seriously the easiest holiday decor hack- so cute, zero maintenance, and perfect for winter porch decorating! šŸŽ„šŸ¤
If you’re looking for simple Christmas porch decor ideas, these are a must!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FbcS #ltkseasonal #ltkhome #ltkholiday
Switching out my faux hanging baskets for some win Switching out my faux hanging baskets for some winter + Christmas vibes today! My fall mums were way past their prime, so it was time for a festive upgrade. These faux greenery spheres are seriously the easiest holiday decor hack- so cute, zero maintenance, and perfect for winter porch decorating! šŸŽ„šŸ¤
If you’re looking for simple Christmas porch decor ideas, these are a must!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5FbcS #ltkseasonal #ltkhome #ltkholiday
POV: you found the Christmas tea šŸŽ„šŸ«– This cinnamon POV: you found the Christmas tea šŸŽ„šŸ«–
This cinnamon orange red tea from @tearunners smells like the holidays and tastes even better. Obsessed is an understatement. ✨
Comment ā€œteaā€ below for a link with 10% off šŸ˜‰
Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m g Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m going gluten-free because my endometriosis has been kicking my butt lately, and y’all, this was my first test run. These gluten-free chocolate peppermint cookies were SO good I genuinely couldn’t tell the difference 😳 Baking is my happy place, so we’re not quitting… just switching things up a bit. If you’re gluten-free (or not), drop ā€œRECIPEā€ and I’ll send it your way šŸ’Œ
Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m g Tuesday Treats is BACK… with a plot twist šŸŖāœØ I’m going gluten-free because my endometriosis has been kicking my butt lately, and y’all, this was my first test run. These gluten-free chocolate peppermint cookies were SO good I genuinely couldn’t tell the difference 😳 Baking is my happy place, so we’re not quitting… just switching things up a bit. If you’re gluten-free (or not), drop ā€œRECIPEā€ and I’ll send it your way šŸ’Œ
Dead plants but make it festive 🤣🌿 These faux gree Dead plants but make it festive 🤣🌿 These faux greenery spheres are the perfect front porch Christmas decor solution for hiding sad planters while adding instant holiday charm. I’m loving the boxwood and berry greenery- low maintenance, realistic, and so cute for winter porch decorating. Keeping my Christmas front porch decor simple this year, and these were the perfect finishing touch! šŸŽ„āœØ

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5EijV #ltkholiday #ltkhome #ltkseasonal
Dead plants but make it festive 🤣🌿 These faux gree Dead plants but make it festive 🤣🌿 These faux greenery spheres are the perfect front porch Christmas decor solution for hiding sad planters while adding instant holiday charm. I’m loving the boxwood and berry greenery- low maintenance, realistic, and so cute for winter porch decorating. Keeping my Christmas front porch decor simple this year, and these were the perfect finishing touch! šŸŽ„āœØ

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5EijV #ltkholiday #ltkhome #ltkseasonal
POV: you found the Christmas tea šŸŽ„šŸ«– This cinnamon POV: you found the Christmas tea šŸŽ„šŸ«–
This cinnamon orange red tea from @tearunners smells like the holidays and tastes even better. Obsessed is an understatement. ✨
Comment ā€œteaā€ below for a link with 10% off šŸ˜‰
#ad Come Christmas shopping with me at @loweshomei #ad Come Christmas shopping with me at @loweshomeimprovement šŸŽ„
If you’re still finishing your holiday gift list, Lowe’s truly has something for everyone, all in one stop. From gifts for the grill master, must-haves for the homemaker, to fun finds for your cat-loving friends, I’m sharing 3 easy Christmas gift guides to make shopping stress-free this season.
✨ Comment ā€œGIFTā€ and I’ll send all 3 gift guides straight to you!
#lowespartner #earncommission
#ad Come Christmas shopping with me at @loweshomei #ad Come Christmas shopping with me at @loweshomeimprovement šŸŽ„
If you’re still finishing your holiday gift list, Lowe’s truly has something for everyone, all in one stop. From gifts for the grill master, must-haves for the homemaker, to fun finds for your cat-loving friends, I’m sharing 3 easy Christmas gift guides to make shopping stress-free this season.
✨ Comment ā€œGIFTā€ and I’ll send all 3 gift guides straight to you!
#lowespartner #earncommission
Endometriosis is not ā€œjust bad period cramps.ā€ It Endometriosis is not ā€œjust bad period cramps.ā€
It affects me every single day in ways most people never see. It can spread throughout the body, impacting organs like the bowels, kidneys, liver, and more.

To help shed light on what I (and so many other women) live with, I created a ā€œ12 Days of Endometriosisā€- because for us, the symptoms don’t magically stop after December 25th. And on really lucky days, I experience all 12 at once (sometimes even more) šŸ˜‚

I won’t even dive into every symptom, but I will say this: I’m exhausted from being dismissed by doctors, from the lack of adequate care, and from being told there’s still no cure for the pain. Women’s healthcare deserves better, period.

If sharing this brings even a little awareness to this space, then it’s worth it. And if you’re living with this cruel disease too, please know you are not alone ā™„ļø
How many vintage Santa mugs is too many? Be honest How many vintage Santa mugs is too many? Be honest… because I’m definitely not stopping šŸ˜‚ā˜•ļø These little guys are my favorite part of styling the hot cocoa bar every year. Happy Saturday, my friends!
How many vintage Santa mugs is too many? Be honest How many vintage Santa mugs is too many? Be honest… because I’m definitely not stopping šŸ˜‚ā˜•ļø These little guys are my favorite part of styling the hot cocoa bar every year. Happy Saturday, my friends!
I always love Starbucks festive drinks, but I don’ I always love Starbucks festive drinks, but I don’t love all the added sugars and everything they put into them. So I love to try to make a ā€œhealthierā€ version at home. That way you can still enjoy these festive drinks without all the unnecessary additions! I made this Starbucks Copycat Gingerbread Latte a few years ago, and it’s always still a hit! Comment ā€œrecipeā€ below if you want me to send it your way too! ā˜•ļø
I always love Starbucks festive drinks, but I don’ I always love Starbucks festive drinks, but I don’t love all the added sugars and everything they put into them. So I love to try to make a ā€œhealthierā€ version at home. That way you can still enjoy these festive drinks without all the unnecessary additions! I made this Starbucks Copycat Gingerbread Latte a few years ago, and it’s always still a hit! Comment ā€œrecipeā€ below if you want me to send it your way too! ā˜•ļø
#ad Don’t completely blow your diet this holiday s #ad Don’t completely blow your diet this holiday season to enjoy festive treats! Instead, #BakeItBetterWithDevotion and use their delicious protein powders to make your holiday recipes more healthy and protein packed! I made these yummy cranberry orange protein muffins this weekend and they turned out to be so delicious. Not only were they easy to make, but healthy and full of protein thanks to @devotionnutrition as well. And you can use my coupon code ā€œMacedonia10ā€ to get 10% off anything from their site. Comment ā€œrecipeā€ below and I’ll send you the full recipe, as well as my link to order anything from Devotion Nutrition too! šŸ˜‰

Cranberry Protein Muffins Recipe
INGREDIENTS
1 1/2 cups whole wheat flour  or all-purpose flour
1 scoop protein powder I used Devotion Nutrition Angel Food Cake Protein Powder, can use vanilla or unflavored as well
1/2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1 cup fresh cranberries
2 large eggs
1/2 cup vanilla Greek yogurt can use plain as well
1/2 cup unsweetened vanilla almond milk or whatever milk you prefer
1/4 cup maple syrup can use honey as well
2 tbsp olive oil
1 tsp vanilla extract
Orange zest, optional
INSTRUCTIONS
First, preheat your oven to 350 degrees. Then, line a muffin tin with cupcake liners.
Then, mix together all the dry ingredients first. In a large mixing bowl, sift together the whole wheat flour, baking soda, baking powder, salt, and cinnamon until well combined.
Add in the protein powder. 
Set aside the dry ingredients and prepare the wet ingredients in a separate bowl.
Start by whisking the two eggs together slightly. Then, add in the Greek yogurt, almond milk, honey, olive oil, and vanilla extract.
Stir until everything is well incorporated. Now, combine the wet ingredients into the dry ingredients.
Using a spatula, mix together until everything is combined, but do not over mix. Gently fold in the cranberries and add in the orange zest, if using.
Spoon batter into prepared muffin tin. Bake in preheated oven for 18-22 minutes.
Cool in muffin tin for about 5 minutes before transferring muffins onto wire racks to cool completely to room temperature. Enjoy!
If your kitchen isn’t covered in flour and sprinkl If your kitchen isn’t covered in flour and sprinkles… is it really Christmas? šŸ˜‚ Whipping up my go-to sugar cookies for Tuesday Treats, and y’all, they’re dangerously good. Comment ā€œrecipeā€ and I’ll send it your way! šŸŽ„šŸŖ
If your kitchen isn’t covered in flour and sprinkl If your kitchen isn’t covered in flour and sprinkles… is it really Christmas? šŸ˜‚ Whipping up my go-to sugar cookies for Tuesday Treats, and y’all, they’re dangerously good. Comment ā€œrecipeā€ and I’ll send it your way! šŸŽ„šŸŖ

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