One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood
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Mornings on Macedonia

DIY, Decor, & More

Travel · July 27, 2024

Things to do in Franklin, North Carolina

If you’re from the Western North Carolina area, then you are probably familiar with a small town called Franklin. And if not, I am here to tell you all about it! And to tell you all the fun things to do in Franklin, North Carolina as well.

Even though it is a small town, it may surprise you with just how many things there are to do there. We went there a few weeks ago when we were coming back from an Atlanta Braves game and then heading on over to Tapoco Lodge.

It was the perfect pit stop in between the two destinations! I also love the cute and quaint small town feel you get while you’re down there. So keep on reading to discover all the cool things you can do too in Franklin! 

Things to Do in Franklin, NC

What Is Franklin, NC Known For? 

Before we get into it, you may be wondering what exactly is Franklin famous for? Well, it’s known as no other than the “gem capital of the world”!

They have the Franklin Gem and Mineral Museum there which is open to the public from May through October and showcases all the amazing gem and minerals found through gem mining there through the years.

Franklin is also home to Ruby City Gems, which is North Carolina’s largest gem store featuring jewelry, diamonds, gemstones, fossils, etc. all from local gem mines as well.

Even though, we didn’t get a chance to check all these cool places out during our trip, they are definitely worth mentioning!

And, I would love to visit them when we get the chance to go back to Franklin sometime.

Things to do in Franklin

What Is Franklin, NC Known For Shopping? 

East Main Street in the Town of Franklin is known for its vast array of shops and downtown merchants up and down the street.

They even have a fun and unique Scottish Tartans Museum that you can check out too! Our main purpose in shopping in Franklin was to go to all the cool antique stores around.

And if you know me, then you know that is right up my alley. And Franklin did not disappoint with their antique stores! I think it was one of the very best things to do in Franklin honestly!

Our favorite one there was  called Nestfeathers Antiques and it is definitely one you need to check out! They had so many unique finds there.

Nesthfeathers Antiques

And they even have a resident cat named Midnight that lives in the store too. Which again, if you know me is right up my alley too!

We also went to Bryant’s Antique Mall and The Attic Antiques while we were there too. Another place we wanted to check out, but unfortunately did not have time to, was Whistle Stop Depot.

Antique Store

So we will definitely check that out in the future because I have heard such great things about it! 

Bryant's Antique Mall

Natural Beauty of Franklin, NC

If you’re looking more so to get into the great outdoors while you’re in the area, then you’re in luck! There are plenty of outdoor things to do in Franklin, North Carolina too!

There are many hiking trials you can find near here such as the Bartram Trail, Women’s History Trail, and the Little Tennessee River Greenway.

You are also super close to the Nantahala National Forest so there are plenty of hiking trails in there too. Wayah Bald Lookout Tower is also near Franklin too and it’s worth seeing as well.

Other outdoor activities that you can find in the Franklin area are guided horseback rides,  guided UTV rides, and waterfall tours. Some common waterfalls near the area are Cullasaja Falls, Bridal Veil Falls, and Dry Falls.

You can also do a Great Smoky Mountains self guided tour while driving along the parkway too. Enjoying all the outdoor adventures near here is perfect for the whole family to do!

Just seeing the beauty of the national forests as well as the abundant wildlife around is so amazing and so much fun!

Where To Eat In Historic Downtown Franklin 

Since this was such a short trip, we didn’t get to try out too many places to eat. However, the ones we did were great. We ended up going to The Motor Co Grill for lunch and it was so cute.

The Motor Co Grill

It looked like an old time diner. And their ice cream and sundaes looked to die for as well! Some other great restaurants in the area that we heard about were Gazebo Creekside Cafe, Lazy Hiker Brewing Co., Gracious Plates on Main, and Currahee Brewing Company.

Motor Co Grill Food

So there are definitely a lot of options to try out. Another fun place we went to as we were driving out of Franklin was Slanted Window. They had a lot of outdoor seating and the decor was also antique and fun. Plus, the flatbreads were fabulous as well! 

Slanted Window Winery
Slanted Window
Outdoor Dining at Slanted Window

Live Music and Special Events in Franklin, NC

If live music is more your thing, no worries. Again, Franklin and the surrounding area are full of music options! Perhaps the most common spot is the Smoky Mountain Center for the Performing Arts.

They have a rotating calendar full of musicians who stop by every week there. But, if you’re looking for live music specifically in downtown Franklin County, then you need to check out this year’s Pickin on the Square.

This happens every 2nd and 4th Saturdays of each month there. Located in the downtown gazebo, from May until mid-October you can enjoy plenty of square concerts! And if you’re able to go over July 4th weekend, you definitely should!

Antique Shopping in Franklin, NC

Downtown Franklin has street closures which will feature lots of local food vendors. And they hand out free watermelon all day too! You just can’t beat that!

They also host a PumpkinFest, featuring the world famous pumpkin roll and a winter wonderland there as well. So as you can see, really anytime is a great time to visit Franklin, NC!

Enjoy Franklin, North Carolina

After reading all the things to do in Franklin, North Carolina above, you should definitely plan a visit there sometime! It really is a great place and I cannot believe we haven’t visited sooner.

Antique Shopping

It’s so close to our house too, only a little over an hour drive, so we will definitely be back and check more of these places I mentioned out. Have you ever been to Franklin, North Carolina before? If so, I would love to hear all about your trip below! 

Things to do in Downtown Franklin, North Carolina
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About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood

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