Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats
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Mornings on Macedonia

DIY, Decor, & More

Outdoor · April 6, 2024

Above Ground Hot Tub Landscaping Ideas

I am so excited to announce that we got a new hot tub at our home a few weeks ago! And ever since we got it, we have been working on some above ground hot tub landscaping ideas for it too. We decided to build a simple outdoor deck to place it on for starters.

Then, we started the landscape design after. Having this hot tub has truly turned our outdoor space into a backyard oasis! Technically, it is on the side of our house and we haven’t really had much use for this side of the house until now.

​Installing the hot tub has been a great way to utilize and enjoy the space! We have literally been in it almost every night now. And let me tell you, I sleep just like a baby after! I absolutely love it! So if you have an above ground hot tub too and want some landscape and decorating ideas for it, you have came to the right space! 

Finished Hot Tub Deck Landscaping

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Picking Out The Hot Tub

So the first step obviously is to pick out what hot tub you want, or take a good look at the one you have. Consider its shape and size and where you want to put it in your own backyard.

Technically, our hot tub isn’t a brand new one. It was my in-laws first, and they decided they didn’t use it as much as they intended to. So they gave it to us instead, and boy, have we already put it to good use!

Above Ground Hot Tub

We got in it the very first night it was installed, even though it was only lukewarm water since it hadn’t heated up all the way yet! The model of our hot tub is the Tropical Seas Spa Kona 751B Elite for reference.

And it totally worked out perfectly because the color of it matches our hot tub deck stain color amazingly well! But really, the main thing is to just get the hot tub first and go from there.

Outdoor Umbrella
This is the back patio where we attached the walkway to our hot tub deck with. We have a bigger outdoor dining set here and we love this nice outdoor umbrella with the solar LED lights! It gives us more lighting when walking back and forth from the hot tub to the house! I will link the umbrella below too, just click on the picture!

No matter what hot tub you choose, you can make the area look amazing with some lush landscaping! In a perfect world, I would love to have a swimming pool in the backyard with a built-in hot tub.

But since we don’t have an in-ground pool, this hot tub experience works just fine for me! And hey, we are just keeping with the above-ground pool theme here seeing as how my Stock Tank Pool is also a huge DIY outdoor favorite of mine! 

Finished Above Ground Hot Tub Landscaping
As you can see here, we keep our Solo Stove out here too. That way we can enjoy a nice fire out here as well! I will link the exact Solo Stove we have here below:

Building The Hot Tub Deck 

So after we knew we were getting the hot tub for sure, we decided to build a custom deck for it as well. Location is key here because we wanted us to have easy access to the hot tub and not have to walk a long way to get to it.

Like I said above, we decided to build the deck on the side of our house, which is just coming off of our back patio area. My husband got large paver stones and gravel to create a natural stone walkway to the hot tub deck.

Planting Trees

Eventually, we will also build stairs leading up to the deck because it is a bit steep to get up there from the walkway. But for now, it works just fine. We were just so excited to utilize the space that the stairs will just have to wait!

I love the natural elements to the walkway that he created though. He filled in the spaces between the large paver stones with the smaller, pea sized gravel.

Landscape Planning

Then, created a border with some more landscaping rocks too. Very similar to what we did for our DIY Fire Pit Area.

Hot Tub Deck

Also, once the deck was built, we stained the wood using the same mahogany color as our back patio and porches to match. We also put in some solar LED outdoor path lights around the walkway too. That way, if we go out at night to enjoy the hot tub, the path is illuminated and we can see clearly. 

If you don’t want to build a deck, you could also consider placing the hot tub on a concrete slab instead. That would be perfect if you have a small backyard since it wouldn’t take up too much space.

You could also look between the concrete pad and pool deck to see what the best option would be as far as cost and the space of your backyard goes.

After Mulching Around Hot Tub Deck

Another affordable way to have a hot tub experience too is to order an inflatable hot tub! I have personally never used one before. But, I have seen them on Amazon so if you’re looking for a budget friendly hot tub, that could be an option too! 

Landscaping Ideas

Now that the deck and the hot tub were in place, the fun begins! My husband loves to landscape and I think he did an amazing job of creating this outdoor living space for us!

In the corner of the deck he bought a trio of trees that will grow up taller to give us a natural privacy screen once they have grown. Also, our hot tub cover rests on a bar when it’s opened that essentially gives us some privacy walls too.

Fresh Mulch Around Deck

And this faces the road above which is perfect, that way cars can’t really see us in the hot tub. So between the trees and the cover, we do have a lot of privacy here. Even though it is an open deck.

He also planted some pretty foliage to give the deck a beautiful focal point and some color. After planting everything, we mulched around all the plants and trees too to give it a finished and polished look.

After Mulching

Using ornamental grasses are also great budget-friendly landscaping ideas as well. Basically, any good landscaping around a hot tub area will create natural barriers to ensure you have a nice and private space to enjoy!

And getting various plants of different heights creates visual interest and makes for a great view. The small details when landscaping really matter, because they come together to create a stunning space when finished! 

Hot Tub At Night
Hot Tub Lights

If you have enough room near your hot tub, you could also create flower beds. Or even a whole garden area of flowers to enjoy while soaking. Talk about the best views!

I didn’t have enough room for flower gardens per se, but I did get a few cute pots. And I planted in some pretty pansies and tulips to enjoy instead.

Outdoor Plants
Tulips
I love all these pretty pots and how the tulips have grown! So beautiful!

Now keep in mind, it’s still early spring here and we do tend to get frosts overnight. So I am not going too crazy with the plants and flowers just yet! I don’t want them to die on me. 

Other Hot Tub Ideas

In addition to all the landscaping and deck building, I of course had to decorate and style this space with my own touches too. And that includes getting this beautiful outdoor bistro set!

Outdoor Bistro Set
Finished Hot Tub Deck

I love the color to it and I think it looks perfect on our deck! We originally thought about getting a full sized outdoor patio table. But, once we put the hot tub out there, we realized we didn’t have room for this. So this piece is a perfect compromise and a great addition to the space!

Some more patio furniture that I ordered are these amazing pool lounge chairs from Amazon. Again, they are the perfect color and match the deck wonderfully! I also got some throw pillows to accompany the bistro set and the pool lounge chairs too.

Pool Lounge Chairs

And because we do get a lot of wind here, we decided to get an outdoor pool storage box too. That way, we could store all the pillows in there when we weren’t using them.

Outdoor Storage Box

Other hot tub design ideas would be adding in some string lights. Or some kind of outdoor lighting around the area. You could also add in a fun outdoor rug to the space as well. 

Enjoy Your Hot Tub Landscaping 

Whether you are soaking in the winter months, or even on a hot summer day, this hot tub deck is the perfect addition to your outdoor oasis space. I can’t even tell you how many times we have already used it. And I continue to plan on doing so!

Above Ground Hot Tub Landscaping Ideas

There is something so relaxing about being able to have a nice long soak after a hard days work! It definitely has been a solid investment and I don’t regret it in the least bit! This entire project was so fun to watch come to life! And I am so proud of how it turned out!

So if you’re wondering whether or not adding a hot tub to your outdoor space is a good idea, I am here to tell you that it is! I also hope this post gave you some amazing above ground hot tub landscape ideas.

And, if you have a hot tub too let me know what some of your favorite landscaping ideas are for it below! If you want more landscaping ideas, be sure to check out our stock tank pool landscaping as well!

Above Ground Hot Tub Landscaping Ideas

In: Outdoor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Molly | Transatlantic Notes says

    April 10, 2024 at 11:18 am

    You’ve created a lovely space here, it looks so inviting and relaxing (which is perfect for a hot tub).

    Reply
    • Charity Gentry says

      May 4, 2024 at 1:07 pm

      Yes, I think so too! Glad you like it as well!

      Reply

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Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats

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