Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
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      • Turning a Builder Grade Home Into Something More
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Mornings on Macedonia

DIY, Decor, & More

Outdoor · April 13, 2023

How To Add Instant Curb Appeal To Your House By Adding A Window Box

As you all probably know, my husband and I are obsessed with Charleston, South Carolina. We go there every year for vacation and we are always enamored by the beautiful window boxes on the old, historic homes.

I’ve always thought a window box would look great on our home too, but I just never got around to it. However, this year, thanks to Flower Window Boxes, I am happy to say we finally have a beautiful flower box in front of our main window!

So in this post, I am going to show you just how to install the window box and how many plants per window box you should plan for. I will be giving you all the tips and tricks to window box planting so if you’re looking for some great window box ideas, be sure to check mine out below!

It’s the best way to do container planting for a small space too! A completed flower box really packs a punch to your outdoor space and with the right plants, they really make a statement!

Close up of the Carex Evercolor Everillo

This post is sponsored by Flower Window Boxes and contains affiliate links, but all thoughts and opinions are my own. Click here to read my disclosure policy.

Why Get A Window Box?

I think a window box planter is a great way to display a beautiful collections of plants and flowers, even if you don’t have much space outside. Since it attaches directly to your window ledge, you don’t have to worry about it taking up space on your porch or patio area.

It also becomes a focal point to your house and adds instant curb appeal when you have beautiful plants and flowers planted inside. And Flower Window Boxes makes it easy because they ship everything you need directly to your house! And they are even self-watering too which means they are very low maintenance so you can’t beat that!

Side View of Window Box

Where Should I Put A Window Box?

You definitely want to pay attention to which areas of your house get the most sun. And where the best spot would be to place a window box at. We decided that below our living room window would be best since it is one of the first windows you see when driving by.

Wide Angle Window Box View

Thus, adding to the instant curb appeal factor. But whatever window you decide on, whether it be a kitchen window, or living room window like ours, be sure to take the correct measurements for it. That way, you know what size of window box to get. The flower box we got is 72″ and 8″H by 8.75″W.

And, our window box is in partial shade and part sun. So we didn’t want to get plants that required full sun for it. I will talk exactly about which plants and flowers we got for it a little later on in this post!

Materials Needed For Flower Box Installation

72″ Charleston Black PVC Window Box

Drill

Ratchet Wrench

Caulk

Drainage Rocks

Good Quality Potting Soil

Plants and Flowers

How To Install A Window Box

The very first thing we did before installing the window box was to mark off where we should drill first. We marked a spot on the back of the window box as well as the side of the house. Once we had it marked, we then drilled holes into the spots. You want to make sure you drill into the studs of the house for extra support.

Marking Where to Drill In Back of Window Box
Marking where to drill on the back of the window box.

Before attaching the window box to the house, we filled in the holes with some caulk. That way, it prevents any future water damage coming inside the house.

Marking Where to Drill on Side of House
Marking where to drill.
Hole Drilled into House for Window Box
Hole drilled into side of the house.
Drilling Holes For Window Boxes
Adding caulk to the hole.
Adding Caulk to Drill Hole
All finished adding the caulk!

After that, we were ready to install the window box! As I mentioned above, Flower Window Boxes made this process very simple. They included everything you needed to install them, such as all the screws, bolts, and washers. All you need is a ratchet wrench to install it!

Drilling Into Side Boards
Drilling Into Back of Window Box
Attaching Window Box to House
Installing Flower Box

I just helped hold the box against the bottom of our window frame while my husband attached it with the ratchet wrench.

Hanging Up Flower Box

Installing The Brackets

The window box we ordered came with 3 free brackets too which was amazing! And to install the brackets, all you needed was to drill a screw into the bottom of the box and into the top of the bracket below. So simple and easy!

Installing Flower Box Under Window
Before adding the brackets.
Window Box Installed
After adding in the brackets.

Self Watering Flower Box

Flower Window Boxes also offers the option of adding the self watering component to their window boxes when you order them. Which I think is a really good choice to include in your order! It keeps your flowers watered for up to a week!

PVC Water Drainage Pipe In Window Box
You pour the water into the top part of the PVC pipe, and it continues to water your plants and flowers for you all week long! How cool is that?!

So if you go on vacation or out of town for awhile, you don’t have to worry about the flowers dying on you! The boxes have a PVC pipe with wicks in them that you place underneath your potting soil. The wicks then allows the water to absorb in the potting soil when you water the plants!

PVC Pipe in Window Box For Self Watering
Close of view of the self watering system for the window boxes.

Before adding the soil though, you want to make sure that the wicks are pushed down into the PVC pipe to where they only come out about an inch on the top.

Getting The Flower Box Ready To Plant

After adjusting the wicks, we added some drainage rocks to the bottom of the box. This step isn’t necessary as the box already has drainage holes in them, but, it does save cost on potting soil having a layer of rocks below!

Adjusting Self Watering Wicks
Pushing down the wicks.
Pouring in Drainage Rocks
Pouring in the drainage rocks.
Drainage Rocks in Window Boxes
Drainage rocks all added in!

After the rocks, we filled the window box up with potting soil. You want to use a good quality potting soil for this project. That way, you flowers and plants thrive and grow!

Filling Up Window Box With Potting Soil
The window box all filled up with soil and ready to be planted!

How Many Plants Should Be In A Planter Box?

Now for the part you’ve been waiting for! All the info on how many plants per window box there should be! Now obviously that depends on your size of window box you order. But like I mentioned above, ours is 72″.

Planning Out Window Box Arrangements
I laid out all the plants outside on the lawn to get an idea on how to plant everything!

However, it does have a divider in the middle. So technically each side is 3 feet long. When I went plant shopping, I totally forgot about the divider. I originally bought a total of 15 plants, having 1 tall plant being in the very middle of the planter box.

Planning on Where to Plant Flowers In Flower Boxes
Putting the plants in the window box before actually planting them to get a good idea on where they should go!

But, since it had the divider, I couldn’t put the tall plant right in the middle like I envisioned. So really it was a total of 14 plants after that.

What Plants Should I Put In A Window Box?

I discussed this a little earlier, but as I mentioned above our window box is in partial shade/part sun. So I tried to get as many partial shade plants as I could. We went to our local nursery to pick these plants and flowers up.

How Many Plants Per Window Box
All planted! Aren’t they so pretty?!

When you are deciding what the best plants are to get for your window box, really be conscious of the hours of sunlight in your area. For example, I love sweet potato vine, since it is a beautiful trailing plant. But it requires full sun, so it wouldn’t really work for our window box location.

These are all the plants and flowers we purchased for our window box below:

2 Carex Evercolor “Everillo”

4 Lysimachia Goldii (Otherwise Known As ‘Creeping Jenny’)

2 Megacopa Pink Shine Bacopa

2 Nemesia Burgandy

2 Megacopa White Bacopa

2 Japanese Painted Ferns

Planting the Flowers
Making sure they are nice and watered after planting!

How Many Plants Can You Put In A 3 Foot Window Box?

So since I had a total of 14 plants, each side got 7 plants in the window box. Remember, I mentioned above how each side is a total of 3 feet so I decided to do half and half. The amount of plants I got ended up working out perfectly!

Close up of the Megacopa Pink Shine Bacopa

How Do You Arrange Plants In A Window Box?

So before I did any planting, I lined up the plants and flowers outside on the lawn. I placed them together where I thought I would want them to go. And then, I placed the plants (while they were still in their containers) in the window box to make sure I liked the arrangement before planting them.

Close Up of Creeping Jenny

The key points to arranging flower boxes is that you really want to have a thriller, filler, and spiller. My thrillers are the pink and white Megacopa Bacopas and the Nemesia Burgandy, since they are the colorful flowers.

Basically any annual flowers or flowering plant would do well for this part. And my spillers are the Creeping Jenny’s. Once they start to grow, they will start to “spill” over the box, hence the name!

Wide View of Window Box

The filler plant I used are my Japanese Painted Ferns and the Carex Evercolor Everillos. Now, since it is early spring, they haven’t grown to their full potential yet. I can’t wait to see how much they grow from now until early summer too!

Close Up of Nemsia Burgandy

My Window Box Flower Combination

After I decided I liked the final arrangement, it was time to plant. From left to right, I decided to plant the Carex Evercolor “Everillo” first, then a creeping Jenny, Megacopa White Bacopa, Nemesia Burgandy, Megacopa Pink Shine Bacopa, another creeping Jenny, and finished with the Japanese Painted Fern at the end of the first section of the flower box. Which is technically the center of the flower box.

View of Window Box from Porch

Then, for the other side, I reversed the pattern to make sure it was kept the same. Again going from left to right, I planted the Japanese painted fern first, a creeping Jenny, Megacopa Pink Shine Bacopa, Nemesia Burgandy, Megacopa White Bacopa, another creeping Jenny, and then finished with the Carex Evercolor “Everillo” on that side.

Close Up of Flowers in Window Box

I love the types of plants and flowers I got and how they look in combination together. The pop of color from the flowers really stand out while the leafy greens of the ferns, balance the whole arrangement out! I am really happy with all of our plant choices!

Enjoy Your Window Planter Box

Well, that’s it my friends! I hope this post answered your questions on how many plants per window box you should plant and just how easy it is to install a window box!

Close Up of Ferns

As you can see, you can choose from a ton of different plants to arrange your window box with. And it really does add instant curb appeal to your house!

This was one of my very favorite DIY projects to date, and I am loving driving by our house and seeing all the colorful blooms! Having window box plants can really help improve the exterior of your house. And by using Flower Window Boxes Self Watering Feature, you don’t even have to have green thumb to do so!

DIY Window Box
Pin for Later!

Do you have a window box on your home too? If so, I would love to know the number of plants you plant in them and what they are too! Let me know below! And, If you’re looking for more container gardening ideas like this, be sure to check out my posts on my DIY Herb Garden as well as my DIY Raised Garden Beds too!

In: Outdoor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Molly | Transatlantic Notes says

    April 16, 2023 at 1:55 pm

    Window boxes and things like this that have flowers, etc are always such a delight to see on peoples houses. It reminds me of the lovely villages back home in the UK that I’d wander around during the Spring and Summer. Great ideas here to brighten up a home!

    Reply
    • Charity Gentry says

      April 17, 2023 at 9:49 pm

      Thank you so much! I am so glad you like them too!

      Reply
  2. Michelle says

    April 16, 2023 at 2:48 pm

    My grandma used to have the flower window boxes even tho I’m planning on having one once I finally finish moving into a new place.

    Reply
    • Charity Gentry says

      April 17, 2023 at 9:52 pm

      Oh yes, you definitely should! It adds so much to the space and it is so pretty!

      Reply
  3. Basic With Life says

    April 16, 2023 at 8:25 pm

    I love window boxes and I’ve been looking for some for the last week. Thank you for sharing this and giving me some ideas. 🪴👩‍🌾🌻

    Reply
    • Charity Gentry says

      April 17, 2023 at 9:52 pm

      Awe yay! I am so glad you found it to be helpful as well!

      Reply
  4. Sarah says

    April 17, 2023 at 11:25 am

    These look so pretty and make such an improvement!

    Reply
    • Charity Gentry says

      April 17, 2023 at 9:53 pm

      Thank you so much. I am so glad you think so too!

      Reply
  5. GWT says

    April 18, 2023 at 9:55 am

    I love your window flower boxes. I wouldn’t mind having some myself. Love the plants choose too.

    Reply
    • Charity Gentry says

      April 21, 2023 at 10:31 pm

      Thank you! I am loving the plants too!

      Reply
  6. Drew Alexander Ross says

    April 19, 2023 at 1:01 am

    Love the guides as always! Window boxes are so beautiful– I bet you saw some good ones in SC! Thanks for sharing!

    Reply
    • Charity Gentry says

      April 21, 2023 at 10:31 pm

      Thank you, yes the ones in SC are always stunning!

      Reply
  7. Vanelle says

    April 19, 2023 at 1:13 pm

    Loved this DIY project! It’s amazing how we can have fun from choosing different plants to arrange a window box. It definitely creates a more appealing welcome. And, yours look so pretty, good job. Thank you for sharing!

    Reply
    • Charity Gentry says

      April 21, 2023 at 10:31 pm

      Thank you so much! I definitely had a lot of fun creating this window box for sure!

      Reply
  8. A Capone Connection says

    April 19, 2023 at 9:25 pm

    I used to have window boxes at every window when I had my home. Now I’m in an apartment, but you’ve inspired me to get some hanging boxes for the railing of my balcony!

    Reply
    • Charity Gentry says

      April 21, 2023 at 10:33 pm

      Oh yes, you should definitely do that instead!

      Reply

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Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻

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