Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

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I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m now a little over 2 weeks post-op from my endometriosis excision surgery. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2–6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

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Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿
Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
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Mornings on Macedonia

DIY, Decor, & More

Outdoor · July 28, 2023

How to Create a Non Toxic Raised Garden Bed

If you’re wondering how to create a non toxic raised garden bed, I am here to show you just how it’s done. And spoiler alert, it’s pretty easy! Especially with Waterlox products!

Now, we didn’t completely build our raised garden bed from scratch. I did end up purchasing one off of Amazon, but we wanted to tweak it and make it more custom. 

And to do that, I wanted to stain it. But I also wanted to make sure it was non toxic and food safe. Especially if I wanted to start planting food and/or vegetables in it eventually. So I needed to make sure I was using the right products for that.

The raised bed material we purchased was just unfinished fir wood. It is advertised as a rot-resistant wood, and while I could have just left it as is, I didn’t love the color of it on our front porch. Hence why I wanted to stain in and make it more custom.

So today I am going to take you through the whole process on how to create a non toxic raised garden bed and just how easy and simple it can be! I absolutely love the modern look this raised bed has and love the fact that it is truly non-toxic even more! 

Keep on reading to see how we took this store bough raised bed, and made it into a custom, organic raised bed garden that is perfect for our porch!

Completed Non Toxic Raised Garden Bed

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Raised Garden Bed Dimensions

The first step is to make sure you have your dimensions correct for your raised garden bed. The one we ended up getting was 72x23x30 inches. And while the width of it was great for our porch, the height was a little too much. I’ll link the exact one we got below:

My vision for this elevated garden bed was to make it kind of like a flower window box. So I wanted it to be the same height as the window on our porch. And it was a tad too long. To remedy that, we just simply sawed off a couple of inches on the legs. 

All The Materials for Raised Garden Bed
Assembling the Raised Bed
Putting Together the Raised Bed
Putting together the raised garden bed.

We just marked the spot on the legs with a marker, and then used a saw to cut it down to the correct size. Easy peasy! You may remember that we have some metal garden beds down by our stock tank pool area too. 

Determining the Height for The Raised Bed
Marking Where To Saw
Sawing Down the Legs of the Bed
Sawing the Wood
Measuring the legs of the raised garden beds and determining where to cut them for the correct height.

With those, we didn’t do anything special to them. Just added in some garden soil and planted some blueberries, strawberries, and roses in them. However, for this raised garden bed, I wanted it to look even better since it was going on our front porch and you can see it from the driveway.

I don’t think a metal garden bed would have looked good here because they would have been too short for my vision! But, after cutting the legs down, we just needed to assemble the whole bed.

You could also build your own, but this is a great option if you’re short on time and just want a raised garden bed right away! Just get some ready to assemble garden bed kits and you are good to go!

What Stain Is Safe For Raised Garden Beds?

I used a combination of products from Waterlox products and I am going to share just how I used them to create a non toxic raised garden bed. The first product I used was their Waterlox TRUETONE Formula. This formula enhances the color and grain of the wood you are using with a buff-in color infusing tung oil.

Before Staining Raised Bed
Before Staining Non Toxic Raised Garden Bed
This is what the bed looked like before adding any Waterlox products to it.

It comes in 11 different colors and adds a rich color and water resistant protection. This formula is also easy to maintain, has a low odor, and is VOC compliant. You definitely want to use this product if you have anything that has untreated wood! 

I personally used the color Ebony for this formula and loved how it turned out. I thought it would work really well on our porch since we already have the darker colored rocking chairs and it does!

Waterlox Products
This is the first product I used.

How to Use Waterlox TRUETONE Formula

To use this product, you first want to stir the can thoroughly. Do not shake the can like paint! Then, to apply it to the raised garden bed, you are going to want to buff it in. You apply it kind of like you would a wax material. Buff it in with a rag, and let it dry 24-48 hours. 

After it’s done drying, you’re going to want to buff out the excess with another rag. You only apply one coat of this. Applying more than one coat doesn’t affect how much color goes onto the type of wood you are using. 

The Waterlox TRUETONE Formula is non-toxic when it is completely dried and cured. So this is a great choice over other water-based stains if you’re looking to truly create a non-toxic raised garden bed. Also, 90% of the resin portion of the formula is from renewable, natural resources as well. 

After applying Waterlox Products to Raised Garden Bed
After applying the TRUETONE Formula to the raised garden bed.

This product is best used on interior wood surfaces, but you can also use on exterior wood surfaces as long as they are not in direct sunlight. Which, my raised bed is not because it is under our covered porch. However, you can also use this product in combination their MARINE Finishes for direct sunlight/UV projects.

You could also use a non-toxic paint to cover the organic raised garden bed with, but I wanted more of a wood stain look instead of paint. 

Applying Waterlox MARINE Satin Finish 

The next step for this non-toxic raised garden bed is to apply the MARINE Satin Finish once the TRUETONE formula is completely dry. This product preserves the beauty and integrity of outdoor and marine wood projects. The resin-modified Tung Oil in this formula provides a protective and elastic finish against sun/UV rays, harsh weather and moisture exposure. 

So you really need to use this non-toxic waterproof sealant in order to preserve the life of your raised garden bed. It also comes in two finishes- satin sheen and high gloss. I went with the satin sheen for my project.

Waterlox TRUETONE Formula
This is the next product I used.

How to Use Waterlox MARINE Finish

This product is much more easier to maintain than other exterior clear or surface finishes. However, it is not recommended to be used on pressure-treated wood so keep that in mind. 

To apply this product to my raised garden bed, I just brushed it on over top of the TRUETONE formula and let it dry a full 24 hours before applying another coat. I did a total of 3 coats, letting each coat dry 24 hours in between. 

After Applying Waterlox Sealer
The finish appears shiny at first, but then dries over time.

I know it seems like a long time to do all these steps, but in order to truly create a non toxic raised bed, this is the best way to do it! Plus, the Waterlox products are only non-toxic when fully dried and fully cured as I mentioned above, so it’s important to follow all these steps correctly.

Applying Waterlox MARINE Sealer

The last step is to apply the MARINE Sealer to the inside of the garden bed. This product is an exterior base/sealer coat for use on a hard surface with the MARINE finishing system. You must use a  Waterlox MARINE Finish when using Waterlox MARINE Sealer. 

Waterlox Marine Sealer
The last step to this process!

This product is not recommended for use on new pressure-treated wood (requires a 6 – 8 week weathering period) or lumber that is water-repellent treated (requires a minimum 12 month weathering period).

Before applying to the inside of the planter boxes, I wiped it all down with a damp rag, ensuring there wasn’t any dirt or debris inside before applying the sealer. Again, make sure to stir this product and not shake it, just like all the other Waterlox products as well. Then, I applied it all inside using a paintbrush. 

Applying MARINE Finish Inside Raised Garden Bed
You can see the difference here that the sealer makes to the inside of the bed!

The next step is to let it fully cure and dry. Which means do not plant anything in it for 7 days. After that, you can fill it up with as much organic soil as you want and get to planting!

Enjoy Your Non Toxic Raised Garden Bed

Now that you have completed all the steps to creating a non-toxic raised garden bed, you can fully enjoy it during this growing season! I am a little late in the game getting this project finished, so I can’t wait to start planting some late summer and early fall root vegetables and/or flowers. I’ll have to consider what to plant since I am approaching the less than warmer growing environment season now.

I haven’t had much luck with vegetable gardens before, the deer and small animals around our house always seem to eat them before they are fully ready. But having this raised bed on our porch will probably help with that. I have yet to see a deer walk up onto our porch so I may be safe! I do have a pretty green thumb, but vegetables are new ball game to me. 

After Applying all Waterlox Products
All ready to go now!

What to Plant in Raised Garden Bed?!

Most likely, I may just plant a lot of beautiful flowers inside of it and use it more like a window box. Especially since I can see it straight out of my office window and I would love to see a bed full of beautiful flowers while I am working!

But no matter what I plant, I will of course keep you all updated and show you just what I do! And I am glad I created this non-toxic raised bed with Waterlox products and not harmful chemicals. That way, if I do decide to plant food inside it, I know that there are no toxic chemicals to harm me.

Finished Non Toxic Raised Garden Bed

Organic gardening and human health are so important, and I try to make sure I am using the best material for that. And Waterlox is just perfect for that since it doesn’t have any harmful substances. So be sure to check them out if you’re looking to update a raised garden bed.

And, do y’all have a raised garden bed too? If so, I’d love to hear all about it! Whether you have metal beds, steel beds, a wood bed, or whatever! Let me know below and give me all the advice on what to plant right now!

How to Create a Non Toxic Raised Garden Bed
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In: Outdoor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Riyah Speaks says

    July 31, 2023 at 12:25 pm

    I don’t have space to make this, but yours turned out great and I love how you explained everything. It makes replicating this easy. Good post!

    Reply
    • Charity Gentry says

      July 31, 2023 at 1:59 pm

      Thank you so much. I am so glad you like it too!

      Reply
  2. Netert Aset says

    August 2, 2023 at 2:29 am

    This was really cool seeing it step by step. I haven’t thought much about the type of material that is healthier for growing food besides something as basic as certain plastics. This was also enlightening. Thank you.

    Reply
    • Charity Gentry says

      August 8, 2023 at 9:24 pm

      No problem at all! I am glad you thought so too!

      Reply

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Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m now a little over 2 weeks post-op from my endometriosis excision surgery. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2–6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿
Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
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