So I have been raving about Goli Gummies for quite some time now. You know if you’ve been following me for awhile that I have mentioned them in several blog posts before. Such as Mother’s Day gift ideas and The World’s First Apple Cider Vinegar Gummies.
But I haven’t dived into why I love their newest product, Ashwagandha, just yet. I love the regular apple cider vinegar gummies from Goli too, but I think the Ashwagandha ones may just be my new favorite! Let me tell you all about the reasons I love them and why you should try them out for yourself.
This post contains affiliate links. Click here to read my disclosure policy.
What is in the Ashwagandha Gummy?
Obviously ashwagandha (KSM-66) is the main gummy ingredient, but Goli has also added in a few more ingredients for a health punch! Such as gut supporting pectin and antioxidant packed mixed berries.
These gummies are also made in the US and are made in an FDA registered cGMP certified, and allergen-free facility. They are also:
- Gluten-Free
- Clinically Proven KSM-66
- Non GMO
- Vegan
- Plant-Based
The KSM-66 that Goli uses is USDA organic and has the highest concentration of full ashwagandha root extract that is available on the market today.
Since it is so bioavailable, you get all the components of the original herb. This way you get the complete benefits of the root. With Goli, you are getting not only a potent product, but a safe one as well!
Each Gummy Contains: | |
Calories | 10 |
Total Carbohydrate | 3.5g |
Total Sugars | 2g |
KSM-66 Ashwagandha Root Extract | 150mg |
The full list of ingredients for these ashwagandha gummies are the following: KSM-66® Ashwagandha Root Extract, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.
What are the Benefits to the Ashwagandha Gummy?
Y’all there are SO MANY benefits to taking this gummy daily. That’s why I just had to share it with you because I know you can benefits from them too, just like I did!
- Reduces Stress and Promotes Calmness
- Modern studies have linked ashwagandha to reducing the levels of “stress hormone” cortisol. This in turn promotes our bodies to have a sense of calmness. It is perfect for those suffering with chronic stress!
- Supports Post-Exercise Recovery and Muscle Strength
- You can have significant increases in strength and muscle mass while taking this supplement!
- Promotes a Healthy Mood
- Since this helps to relieve stress, it will probably help to improve your mood too!
- Support a Healthy Sleep
- Ashwagandha has been used for years as a sleep aid. If suffering from anxiety and insomnia, taking this daily could definitely help your sleep pattern improve.
- Helps Physical Performance and Endurance
- You can enhance athletic performance and endurance by taking this gummy daily.
- Supports a Healthy Weight
- This gummy can reduce overeating and weight gain during stressful times in life.
- Supports Immune Health
- Ashwagandha can improve the body’s defense against disease. It encourages cell-mediated immunity.
- Enhances Cognition and Memory
- Taken daily, this helps to improve memory, attention, and information processing speed.
- Improves Sexual Function
- The super herbs in this gummy have been shown to increase sexual wellness and function in both men and women.
How Do I Order Goli Ashwagandha?
I’m sure after reading all the benefits, I have piqued your interest in trying them out! The good news is you can go to Goli Nutrition and use my code “morningsonmacedonia” for an additional 10% off your order!
Also, they always offer FREE shipping with no order minimum! I will say that you may have to take these gummies for awhile to notice a difference in your health.
I noticed a difference right away from the Ashwagandha gummies, but with the Apple Cider Vinegar Gummies, it took me a few weeks before I noticed changes.
So just be patient when trying them out and see how they work for you. Everyone is different so I can’t guarantee anything, but I just know from personal experience about how much these gummies have improved my overall health!
And the best part is you can use my code for either the Ashwagandha gummies or the Apple Cider Vinegar Gummies or both! If you bundle when you place your order too, you can save even more money as well!
The original price to the bottles are $19 a piece, but with my code and bundling, you can get them as low as $16.02!
Plus, sometimes they even increase my discount code occasionally so be on the lookout for that too! As always, if you have any questions for me about Goli Nutrition, I would love to answer them for you!
And if you have personally tried Goli gummies out before, let me know how your experience was too!
Jaya Avendel says
I love this creative way of adding the root extract to a sweeter gummy treat to make it a more enjoyable edible experience because Ashwagandha has a horribly bitter taste if taken as a pill.
Thanks for sharing not only your experience with Goli but also a wonderful list of benefits!
Charity Gentry says
No problem at all! It is very sweet and not bitter at all thankfully!
Mandy Chan says
Ohhhh! I think I have seen this and considered it. Cool recommendation. Thanks!
Charity Gentry says
Thank you, you definitely should try it out then. You will love them!
Lisa | Mind and Body Intertwined says
I’d never heard of this before, but since I’m pretty stressed lately this might take the edge off a little, it’s worth a try! And how nice that it’s a gummy instead of a pill 😊
Charity Gentry says
It is definitely worth a try then! They are amazing! It definitely helps you to chill out and not stress so that is a big plus!
Sarah says
Thanks for sharing I’ve never heard of this root before sounds like it has many great benefits!
Charity Gentry says
Thank you. It really does! I love taking them
Cristina Rosano says
I never heard of gummies with ashwagandha and after reading the benefits I am sure they could help in a lot of ways! x
Charity Gentry says
Yes, they definitely do! I love them!
Fadima Mooneira says
This gummies sounds awesome. Reading your review makes me wanna try it too. Thank you for sharing.
Charity Gentry says
Thank you. You definitely should try them out sometime too!
Jodie | That Happy Reader says
I haven’t heard of this product before but it sounds interesting for all the benefits you’ve suggested. It’s always important to check with your Dr or pharmacist to ensure these do not interfere with any other medications you’re taking or any health conditions you have. Thanks for sharing.
Charity Gentry says
No problem at all
Sabina says
Omg, my boyfriend brought home some ashwagandha tea that I now just absolutely love. It is wonderful. The flavor is so unique and it’s so peaceful to drink. I haven’t heard of ashwagandha gummies nor did I know that it has health benefits. I’m glad I found your post!
Charity Gentry says
Awe yay! You should try the gummies out then if you like the tea! They are sweet and delicious.
Lucy says
These gummies sound great! x
Lucy | http://www.lucymary.co.uk
Charity Gentry says
Thank you. They sure are.
Sophie | Love and Literature says
I’ve not heard of these gummies before, but they sound to have loads of benefits! x
Charity Gentry says
Yes they really do!
Rosie Ireland says
I take so many vitamins and supplements to try and keep myself as healthy as possible and this range of gummies sound great for doing just that!
Rosie
Charity Gentry says
Yes! They are the perfect supplement to add into your routine!
Della Driscoll says
There are so many benefits to there gummies, I’ve not heard of them before xx
Charity Gentry says
Yes, there are so many benefits and I love taking them!
Olivia says
I’ve never heard of this brand before but after reading your review, I will be checking them out. Thanks for sharing all the benefits!
xoxo Olivia | https://www.oliviaandbeauty.com/
Charity Gentry says
No problem at all! You should definitely check into them! They are wonderful to take!
Cora @ TeaPartyPrincess says
These sound like they have a lot of benefits. I might give them a go, I definitely need de-stressing haha. Even better that they taste nice.
Cora | https://www.teapartyprincess.co.uk
Charity Gentry says
I know right. I always need de-stressing! Lol and yes the mixed berry taste is wonderful!
Jenny in Neverland says
Your bedroom set up is BEAUTIFUL. Which I know isn’t the point of the post but still haha! I’ve had gummies before and loved them. They’re great to have in the morning instead of swallowing big vitamins! These sound like they have a ton of amazing benefits!
Charity Gentry says
Thanks so much my friend! Yes they are so much better than swallowing big vitamins. I hate that lol
Simply Alex Jean says
I’ve only ever heard of Goli Apple Cider Vinegar gummies, haven’t heard of these but after reading this article I am intrigued! It sounds like they do a lot to support your overall health which is great, and a bonus as you said they taste good! Thanks for sharing 🙂
Charity Gentry says
Thank you! Yes, they really do! They are awesome!
Brooke Ressell says
I’ve seen these and thought about ordering them before. I’m trying to run through my other vitamins first but these look like a good buy for sure.
Charity Gentry says
Yes you definitely should try them out sometime! They are great!
Narasinh Purohit says
It is pleasant surprise for me to read this article. Thanks for information in detail.
Really Good and helpful post.
Charity Gentry says
Thank you. So glad you think so
Headphonesthoughts says
I currently take Ashwaganda and I love it. It helps so much with my stress and anxiety. It’s great product. I had not heard of the gummy’s of Ashwaganda totally would like to try this out.
Charity Gentry says
Yes! It is so tasty in gummy form!
Eleanor Jones says
Great post! I didn’t realise these gummies had so many benefits, I’ve seen a few other articles about them but I might have to give them a go x
Charity Gentry says
Yes you definitely should try them out. I love taking them and can tell such a difference!
Brianna Nitsberg says
These tips are so creative I love them! Thanks for sharing!!
Charity Gentry says
Thank you but I didn’t really share any tips lol
Stephanie says
Oh my gosh, if I wasn’t allergic to apples, I’d totally be on board for these gummy vitamins. They really sound fantastic! I’m glad that they’ve been so beneficial!
Charity Gentry says
Oh man! That stinks. They are very beneficial for sure!
Geoff Kidd says
Never come across these before – thanks for the recomendation.
Pastor Natalie says
Thank you for sharing this information. It’s always important to learn about vitamins and herbs that can bring health and support our immune system too. 😊
Charity Gentry says
Yes it sure is!