I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m exactly 3 weeks post-op from my endometriosis excision surgery today. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, pelvic pain, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2-6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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DM @flowerlovinfriends to join

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Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · June 22, 2021

Goli Superfruits Gummies

Y’all know I love me some Goli Nutrition products! I have already shared my love for their Ashwagandha Gummies and Apple Cider Vinegar Gummies. But now they surprised us all and have came out with a brand new product!

So today I thought I would share with you all about the brand new Goli Superfruits Gummies! Keep on reading to hear all about the ingredients as well as all of the amazing benefits you can receive from taking this gummy daily.

Goli Superfruits
Here they are! You can use my coupon code “morningsonmacedonia” to get 10% off of them too!

This post contains affiliate links. Click here to read my disclosure policy. Also, always consult with your doctor first before adding in a new supplement into your routine as well.

Benefits of the Superfruits Gummies

You know that each Goli product comes with a set of great benefits. And this one is no different! The superfruits in this product really target skin health and collagen formation.

I will share an exact list of benefits below. But so far I am loving the results from taking these. I could already tell a difference in my skin from taking the apple cider vinegar ones, so this one is just the cherry on top!

  • Helps restore radiance
  • Provides essential nutrients
  • Enhances skin’s youthfulness
  • Powerful antioxidant
  • Improves collagen formation
  • Improves skin health and appearance
  • Supports skin’s structure
  • Supports the immune system
Goli Superfruits Gummies on Tray

Goli Superfruits Ingredients

You may also be wondering just what is in each gummy. So I am here to tell you all the details that way you know exactly what you are putting into your body.

As usual, these gummies are plant-based, vegan, Non-GMO, gluten-free, and gelatin free as well. You can see more information about the ingredients as well as a closer view into how they are made here too.

  • Bamboo Shoot Extract
  • Vitamins A, C and E
  • Zinc
  • Superfruits
    • Amla Berry
    • Acerola Cherry
    • Acai Berries
    • Goji Berries

What Each Gummy Contains:

Total Carbohydrate3g
Total Sugars2g
Vitamin A250 mcg
Vitamin C90 mg
Vitamin E5 mg
Zinc2.75 mg
Silica (Bamboo Shoot Extract)11 mg
Sodium7.5 mg
Organic Fruit Blend100 mg
Recommended dose is two gummies, twice daily
Goli Gummies on Tray
Here are all three of my Goli Gummies that I take daily on my tray.

My Personal Review of the Goli Superfruits

I am very happy that I tried this product and will probably continue to add them into my daily routine. However, based on the two other Goli Gummies, I would have to say that this one is my least favorite one. Just mainly due to the taste of them.

The flavor is mixed berry, but in my opinion it kinda tastes more orange like to me. Which isn’t bad at all, I’m just not a huge orange fan. My favorite Goli Gummy for sure are the Ashwagandha Gummies, then the Apple Cider Vinegar Gummies, and now these Superfruits Gummies.

Goli Superfruits Gummies
Pin for later!

I am excited though to continue to take them and see the difference in my skin. I have only been taking them for about a month now and I find that these need a little extra time to work and get into your system before you start seeing results from it.

As always, if you are interested in trying them out, then you can use my coupon code “morningsonmacedonia” to get 20% off your order! And it can be any product at Goli, not just the superfruits one!

Have you tried these Goli Superfruits Gummies yet?! If so, I would love to know what you think about them too!

In: Lifestyle · Tagged: Goli, Superfruits

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Liz Martin says

    June 23, 2021 at 9:08 am

    I’ve seen this brand around but it’s the first time I’ve read about someone who actually takes them. This sure is a glowing review! Might check them out for that skin radiance benefit!

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:50 pm

      You definitely should! I love taking them!

      Reply
  2. Rosie Ireland says

    June 23, 2021 at 9:58 am

    I have heard of this brand and read some lovely reviews. I take a few multivitamins each morning and try to be as healthy as possible with my diet

    Rosie

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:50 pm

      Yes I do too. And I love taking these daily ton implement into a healthier lifestyle!

      Reply
  3. Lucy says

    June 23, 2021 at 10:46 am

    These gummies sound great and I like that they’re packed with so many vitamins! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:50 pm

      Thank you, they sure are!

      Reply
  4. Fadima Mooneira says

    June 23, 2021 at 11:32 am

    Oh wow…….superfruits gummies! This is awesome! I wish these Golli Gummies are available in Malaysia. I also wanna try them.

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:51 pm

      Oh I wish they were too so you could try them. They are so great!

      Reply
  5. Je says

    June 23, 2021 at 3:26 pm

    I’ve not sure if I’ve heard of this brand but your review has almost convinced me. Maybe I’ll give them a try. Thanks for sharing. 🙂

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:51 pm

      No problem at all. You definitely should!

      Reply
  6. Olivia and Beauty says

    June 23, 2021 at 9:10 pm

    Thank you for a great recommendation, they seem good! I will be checking them out for sure xx

    xoxo Olivia | https://www.oliviaandbeauty.com/

    Reply
    • Charity Gentry says

      June 24, 2021 at 12:51 pm

      Thank you, you definitely should. I love them!

      Reply
  7. Jodie | That Happy Reader says

    June 24, 2021 at 1:19 pm

    I’ve been reading quite a bit about the benefits of collagen and I’m happy to see that gummies are available! I really hope you update your experience ! Thanks for sharing.

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:03 pm

      Thank you, I definitely will!

      Reply
  8. Alison says

    June 24, 2021 at 2:18 pm

    So great to learn about these! I love hearing that their gummies are all vegan and don’t contain any gelatin. I feel like that is not easy to find, so thanks for sharing! 🙂

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:04 pm

      Yes, that is very true! It can be hard to find that for sure!

      Reply
  9. SIMONA says

    June 24, 2021 at 2:51 pm

    I’ve been using other gummies but these sound amazing! I have read your other two reviews so I might just switch to Goli and try them out! Thank you for sharing Charity x

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:04 pm

      No problem my friend! You definitely should try Goli out to see what you think. I have been loving them and havent stopped taking them ever since I started!

      Reply
  10. Eleanor Jones says

    June 24, 2021 at 3:47 pm

    I love this post! I’ve heard a lot about these gummies and my friend takes them. I want to check these out now x

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:05 pm

      You definitely should! I love them and all the benefits I get from taking them!

      Reply
  11. readandreviewit says

    June 24, 2021 at 5:50 pm

    Great post! I hadn’t heard of this brand before but I will definitely be looking into them after reading this review – these gummies look great! Thanks for sharing x

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:05 pm

      No problem at all. You definitely should check them out!

      Reply
  12. Jaya Avendel says

    June 24, 2021 at 7:42 pm

    I love that these help improve skin radiance! My skin is not too good, so I would be interested to try these for a couple months and see if I notice any difference. It usually takes a minimum of six weeks for more natural supplements to kick into gear.
    Thanks for sharing a tasty and helpful edible! 🙂

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:06 pm

      Yes, that’s usually about when I notice major changes too. My skin was awful as well before I started taking the Goli gummies. I constantly had breakouts and now my skin is nice and clear thankfully!

      Reply
  13. Headphonesthoughts says

    June 24, 2021 at 9:38 pm

    I like the idea of vitamins being in a gummy form. I have seen this product before but never read a review on it. Great review.

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:06 pm

      Thank you so much! Glad you enjoyed it!

      Reply
  14. Night and day library says

    June 25, 2021 at 6:25 am

    Loved this. Gonna try this soon!

    Reply
    • Charity Gentry says

      June 25, 2021 at 1:06 pm

      Thank you, you definitely should!

      Reply
  15. Simply Alex Jean says

    June 25, 2021 at 4:07 pm

    I didn’t know there was a new kind – I enjoy the apple cider vinegar ones daily. Thanks for sharing your review, I love orang flavour so this excites me!

    Reply
    • Charity Gentry says

      June 26, 2021 at 6:06 pm

      Yes! Its an awesome new one!

      Reply
  16. markstraveljournal says

    June 26, 2021 at 1:16 pm

    I’m really not much for gummies but the benefits that you’ve listed are pretty significant. I’ll have to try! Thanks for sharing,

    Reply
    • Charity Gentry says

      June 26, 2021 at 6:07 pm

      No problem at all! I do enjoy gummies myself, but realize they aren’t for everyone!

      Reply
  17. Under Flowery Sky says

    July 1, 2021 at 9:51 am

    Wow sounds like an amazing product full of energy, I would love to try..

    Reply
    • Charity Gentry says

      July 1, 2021 at 11:35 pm

      Thank you. They are definitely a great product for sure.

      Reply
  18. Jenni @ I on Image says

    July 1, 2021 at 10:09 am

    These look great! I have seen them on Instagram too and getting increasingly curious. Do you take them in the morning and lunch or lunch and dinner?

    Reply
    • Charity Gentry says

      July 1, 2021 at 11:36 pm

      I take the Apple Cider Vinegar ones first thing in the morning. And then I take these Superfruits in the afternoon. And then I take the Aswangandha ones before bed to help me sleep! They are all so amazing. I love taking them!

      Reply
  19. Jenny in Neverland says

    July 1, 2021 at 1:03 pm

    I love gummies! They’re so much nicer to take than regular vitamins! These ones sound great!

    Reply
    • Charity Gentry says

      July 1, 2021 at 11:36 pm

      Yes They are much better than regular vitamins for sure!

      Reply
  20. Monique says

    July 2, 2021 at 3:33 am

    I really want to try vitamin gummies! Thanks for sharing! The benefits sound amazing, hope it’s available here in the Philippines.

    http://www.lifebeginsattwenty.com

    Reply

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I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m exactly 3 weeks post-op from my endometriosis excision surgery today. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, pelvic pain, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2-6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision

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