Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake
The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQK4
This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
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Mornings on Macedonia

DIY, Decor, & More

Winter · January 21, 2023

DIY Wood Bead Heart Wreath

Are you looking for the perfect Valentine’s wreath for your front door this year?! Well, look no further because I have the easiest idea for you! Come check out this cute and easy DIY Wood Bead Heart Wreath I made this weekend!

Whether you are an experienced crafter or not, this Valentine wreath tutorial is great for anyone, regardless of skill levels. And, since this wreath is made from wood beads, it’s very different from any traditional wreaths you have seen for Valentine’s Day in the past.

But, honestly, it is way more cost effective too because of the minimal supply list. And I am all about that! Usually, when you see Valentine wreath ideas online, the supply list is astronomical. So if you’re on more of a budget, but looking to enhance your Valentine’s Day decor, this post is for you!

Finished Hanging Wood Bead Heart Wreath
So cute and simple! Perfect for Valentine’s Day decor!

This post contains affiliate links. Click here to read my full disclosure policy.

Materials Needed for Heart Wreath:

Wood Beads of Various Sizes

Wired Twine (and Wire Cutters to cut the twine with)

Valentine’s Day Themed Ribbon

Materials Needed For DIY Wood Bead Heart Wreath
All the materials you need for this easy DIY project. Linking the list below for you too:

And that’s it! Do you know of many other themed DIY projects like this that only call for 3 materials?! I cant think of that many! So that’s why I love this valentine decoration- cute but cost effective as well!

I also still had some wired twine leftover, so that wasn’t an extra cost for me either. Most of these materials are dollar store items too so you can save some money by shopping there as well.

Stringing on the Wood Beads

This craft may remind of you of my Beaded Wood Pumpkin I made in the fall last year. Or my DIY Wood Bead Ornament that I made for my Christmas decorations too. As you can probably tell, I am loving these simple wood bead crafts.

You can easily transition them into whatever season you are celebrating or decorating for. I also had plenty of leftover wired twine, so I didn’t even need to buy anymore for this project.

Separating Large and Small Wood Beads
I like to separate the large and small beads into different bowls so I can easily string them onto the wired twine.

I absolutely love being able to reuse crafting supplies, don’t you?! If you can’t find wired twine, you could also probably use some floral wire as well. You just want something that is strong enough to hold the shape of a heart, while still being easy to work with as well. But usually, any craft store will have them in stock.

Also, if you want the beads to be different colors, you could definitely paint them before stringing them onto the wired twine. I thought about doing that, but I was kind of leaning towards a more neutral Valentine’s Day decoration. Plus, skipping the painting makes this craft even easier!

Wood Beads on Wired Twine
Stringing the beads onto the twine.

Obviously, the first thing you need to do for this DIY wood bead heart wreath, is to string the beads onto the twine. I alternated between the small and large beads back to back to give it more visual interest. But, if you wanted to do all the same sized bead, you could definitely do that too.

Creating the Valentines Wreath

Now that you have the wood bead all strung out, you can now shape the wired twine into a heart shape. I just brought the two ends together and then tied a knot between the two to combine them in the middle of the heart shape. You could also use a drop of hot glue from a hot glue gun as well to combine it.

Stringing Wood Beads on Wired Twine
Creating the heart shape here.

But I decided not to do that. Instead, to hide the bulky knot of wired twine, I used some Valentine’s Day themed ribbon and tied a little bow on top. You could use red ribbon if you have some leftover from Christmas too. That would be another cost effective way to create this wreath too.

However, I just decided to buy a cheap Valentine’s Day ribbon for this project. I also love the pop of pink the ribbon gives to the otherwise completely neutral wood bead heart wreath.

Finished DIY Wood Bead Heart Wreath

Enjoy Your Wood Bead Heart Wreath

That was the final step to this little Valentine’s Day wreath DIY tutorial! It’s such a great way to create a cute wreath like this. This was also so much fun to make and would be perfect Valentine’s day crafts to make for a party too. Especially since it is so easy and the best part is literally anyone could make them too!

If you’re looking for more Valentine’s Day decorations too, be sure to check out my DIY Vintage Valentine Heart Garland. Or my Vintage Valentine’s Centerpiece tutorial as well.

Wood Bead Heart Wreath in Entryway
It looks super cute hanging in my entryway space!

I hope you enjoyed this valentines day wreath idea and if you make your own DIY valentine wreath too, please let me know! I would love to see it in different shades too. I think that would be really pretty. I may make another one and paint it pink! Seeing as how pink is my favorite color.

I think that’s why I love Valentine’s Day decor so much. It makes it perfectly acceptable to sneak pops of pink into my home! I hope you all enjoy celebrating cupid’s favorite day and I am so glad you stopped by to check out this quick and easy tutorial as well!

DIY Wood Bead Valentine's Day Heart Wreath
Pin for later!

In: Winter

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Lucy says

    January 21, 2023 at 7:48 pm

    This is such a cute wreath, the perfect decoration for Halloween! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      January 22, 2023 at 12:13 am

      Thank you

      Reply
  2. Mummy Conquering Anxiety says

    January 22, 2023 at 11:03 am

    This is such a cute item and I love the step by step guide on how to create it.

    Reply
    • Charity Gentry says

      January 22, 2023 at 6:29 pm

      Thank you so much! I am so glad you enjoyed it too!

      Reply
  3. Roaring Pumpkin says

    January 22, 2023 at 1:24 pm

    This heart would love fab on my picture wall in the living room. Would also get enjoyment from making it.

    Reply
    • Charity Gentry says

      January 22, 2023 at 6:29 pm

      Awe good! You should definitely try to make one yourself too then!

      Reply
  4. Molly | Transatlantic Notes says

    January 22, 2023 at 3:58 pm

    I really love the simplicity of this and how stylish it is; I will have to make one as I have the perfect spot for one of these!

    Reply
    • Charity Gentry says

      January 22, 2023 at 6:33 pm

      Thank you! You should definitely make one too then!

      Reply
  5. newgenerationwomen says

    January 22, 2023 at 5:48 pm

    It looks very cute 😍😍😍

    Reply
    • Charity Gentry says

      January 22, 2023 at 6:33 pm

      Awe thank you so much!

      Reply
  6. Nyxie says

    January 22, 2023 at 6:17 pm

    These are adorable and would make great gifts for friends and family. I think I might take myself to the craft shop and make some of these to add essential oils too! The wood would absorb it well.

    Reply
    • Charity Gentry says

      January 22, 2023 at 6:34 pm

      Oh that’s a great idea! I would definitely do that as well!

      Reply
  7. Debbie says

    January 25, 2023 at 1:11 pm

    This DIY wood bead Valentine’s Day heart wreath is adorable. Thanks for including such great and easy-to-follow instructions to make it.

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:21 pm

      Thank you Debbie! So glad you like it too!

      Reply
  8. Kelly Diane says

    January 25, 2023 at 1:20 pm

    This looks so cute. Its amazing how something so simple can be so effective.

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:21 pm

      Yes, I think so too! I am all about simple and easy crafts for seasonal decor!

      Reply
  9. Lisa says

    January 25, 2023 at 1:38 pm

    What a cute Valentine’s Day heart wreath! The supplies and directions look so simple. Thank you for another great idea!

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:22 pm

      Thank you so much Lisa. I am so glad you think so too!

      Reply
  10. Rose says

    January 25, 2023 at 2:17 pm

    super cute for valentine’s coming up. It’s so hard to make stuff, I’m more of a graphics/printables gal but I love looking lol

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:30 pm

      Thank you, glad you enjoyed looking at this then!

      Reply
  11. Hannah says

    January 25, 2023 at 2:36 pm

    This is such a cute decoration! I’ve never thought to make a Valentine’s wreath before but I might just do that this year, looks like a really enjoyable craft as well.

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:32 pm

      Thank you, it was really fun to make as well!

      Reply
  12. Andrea Hunt says

    January 25, 2023 at 3:27 pm

    you always have such cool ideas for crafts! Love this little wreath it’s so cute and doesn’t look super time consuming. Thank you so much for sharing!

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:34 pm

      Awe thank you so much. It definitely wasn’t time consuming at all! Literally only took like ten minutes to make lol

      Reply
  13. Conrad Gardner says

    January 25, 2023 at 4:03 pm

    These are so sweet, I love them! Now if I could find a valentine…
    But really, they’re wonderful 😊

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:35 pm

      Lol thank you so much and I hope you find a Valentine too!

      Reply
  14. Hadassah Treu says

    January 25, 2023 at 5:42 pm

    Thanks so much for sharing how to make a wood bead heart wreath! It looks beautiful and is a wonderful decoration.

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:36 pm

      Thank you so much! I am so glad you think so too my friend!

      Reply
  15. Beth says

    January 25, 2023 at 6:21 pm

    Fabulous idea Charity!
    I’d love for you to join us over at the Creative Crafts Linky Party every Wednesday through Sunday
    https://creativelybeth.com/creative-crafts-linky-party/
    Followed and Pinned!
    Creatively, Beth

    Reply
    • Charity Gentry says

      January 25, 2023 at 10:38 pm

      Thank you so much for the invite Beth! I will definitely have to check yours out too!

      Reply
  16. Toni says

    January 26, 2023 at 12:08 am

    such a cute idea for a wreath fit for valentines day. loved it!

    Reply
    • Charity Gentry says

      January 29, 2023 at 2:27 am

      Thank you so much, I appreciate it!

      Reply
  17. Angel Lewis says

    January 26, 2023 at 2:05 am

    I love this. It will be easy to do with my granddaughter. Thanks for a great Valentine’s Day craft.

    Reply
    • Charity Gentry says

      January 29, 2023 at 2:27 am

      Awe thank you. So glad you enjoyed it too then!

      Reply
  18. Beth says

    January 29, 2023 at 6:50 pm

    LOVE this wooden bead wreath, Charity! We will be featuring you starting Wednesday at the Creative Crafts Linky Party! Pinned and shared!
    Creatively, Beth

    Reply
    • Charity Gentry says

      February 1, 2023 at 11:51 pm

      Thank you so much Beth! I really appreciate that!

      Reply

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Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake
The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

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#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

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This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom

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