I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQK4
This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
There’s just something magical about a peaceful po There’s just something magical about a peaceful pool day with nothing but sunshine, vitamin D, and complete silence. No crowds, no splashing, no screaming kids, just pure relaxation and summer vibes. 😂

Now, did this private pool moment last all day? Absolutely not. About an hour later reality showed up. But honestly, one hour of peace and quiet was all I needed. 🤣

Anyone else dream of having the whole pool to themselves, or is that just my introvert personality talking? 👀☀️

#LTKSeasonal #LTKSwim #pooldays☀️ #poolsidevibes #introvertproblems 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gfu8
If you know me, then you know I’m a HUGE Southern If you know me, then you know I’m a HUGE Southern Charm fan. Honestly, watching Bravo reality shows is one of my favorite hobbies, and Craig Conover has always been one of my favorite Bravolebrities! 😂

So when I found out there was a grand reopening event at @sewingdownsouth while we were in Charleston, South Carolina, there was absolutely no way I was missing it. But what made it even better? They were actually filming for Southern Charm while we were there!

As someone who visits Charleston every chance I get and has watched Southern Charm for years, this felt like a total bucket-list moment. So keep your eyes peeled for Season 12… you just might spot me somewhere in the background. 😜

But can we talk about Craig for a second? We’ve met him before, and he is genuinely one of the nicest people. He spends so much time talking with fans, taking photos, signing autographs, and making everyone feel welcome. In a world where celebrity interactions can be hit or miss, he is the real deal.

If you’re planning a Charleston trip, make sure to add Sewing Down South to your itinerary. Whether you’re a Southern Charm fan or just love shopping local, it’s such a fun stop in the heart of downtown Charleston!

Now tell me, who’s your favorite Southern Charm cast member? 👇 #southerncharm #craigconover #sewingdownsouth #realitytvshow #bravotv
Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
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Mornings on Macedonia

DIY, Decor, & More

Recipes · June 10, 2022

Easy No Bake Patriotic Breakfast Idea

Jump to Recipe Print Recipe

If you’re looking for an easy, no bake patriotic breakfast to make for the Fourth of July, then look no further! I created this easy and simple recipe and let me tell you, it’s amazing!

Not only is it festive, but delicious as well. And it literally takes no time at all to make! You can also customize it even more to your liking as well.

Easy No Bake Patriotic Breakfast Idea

Prep Info

Like I said above, this recipe is super easy and requires very little prep. The only thing you really need to do is to crush the Cinnamon Toast Crunch cereal before assembling the parfaits.

To do this, place the cereal in a sandwich bag and seal tightly. Then, using your hands or a rolling pin, crush the cereal until it resembles granola sized pieces.

Cinnamon Toast Crunch
Before crushing the cereal.
Crushed Cinnamon Toast Crunch
After crushing the cereal.

I don’t know about you, but Cinnamon Toast Crunch was my absolute favorite cereal growing up. So, it was very fun to incorporate it into this easy, no bake patriotic breakfast idea.

It essentially acts as a granola in the parfait, but it gives it a more fun twist with the cinnamon flavor. You could definitely just use regular granola too if you aren’t a big fan of the cereal.

Creating the Breakfast

To create the parfait, all you need to do is place some vanilla greek yogurt on the bottom of a mason jar. Then, add in some of the crushed cereal on top.

Creating the parfait
Creating the parfait

After that, add in some berries. I used blueberries and raspberries for mine. But you could also add in strawberries and blackberries too.

Basically anything to help with the whole red, white, and blue theme!

Creating the parfait
Creating the parfait

Repeat this process until the mason jar is completely full. And be sure to alternate the berry colors as you go to make it a red, white, and blue pattern.

Hence, the easy, no bake patriotic breakfast theme!

Creating the parfait
Creating the parfait

Once the mason jar is full, top with some more crushed cereal as a garnish and enjoy it! This would be a perfect and easy breakfast to enjoy on July Fourth Weekend!

And, if you’re looking for some more patriotic recipe ideas, be sure to check out my patriotic fruit pizza as well! If you make this and love it too, be sure to let me know below!

Easy Patriotic Breakfast Idea
Pin for later!
Patriotic Fruit Parfait with Cinnamon Toast Crunch

Patriotic Fruit Parfait with Cinnamon Toast Crunch

4.86 from 7 votes
Print Recipe Pin Recipe
Servings 2 people
Calories 215 kcal

Ingredients
  

  • 1 cup Cinnamon Toast Crunch Cereal crushed
  • 3/4 cup Vanilla Greek Yogurt
  • 1/2 cup Raspberries
  • 1/2 cup Blueberries
  • 1/2 cup Blackberries optional
  • 1/2 cup Strawberries optional

Instructions
 

  • Place the Cinnamon Toast Crunch into a sandwich bag and seal well.
  • Then, using your hands or a rolling pin, crush the cereal until it resembles granola sized pieces.
  • Grab a mason jar and apply a small layer of vanilla greek yogurt on the bottom.
  • Then add in a layer of the crushed Cinnamon Toast Crunch.
  • On top of the cereal, add in some fresh berries of your choice (raspberries, blueberries, or blackberries).
  • Repeat this process until your mason jar is completely full. Making sure to alternate the berry layers to make it a red, white, and blue pattern.
  • Add more crushed Cinnamon Toast Crunch to the very top to garnish the parfait and enjoy!

In: Recipes · Tagged: Breakfast, No Bake, Patriotic

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. KEVIN FOODIE says

    June 11, 2022 at 3:00 pm

    5 stars
    This is a great snack recipe idea. Do not eat box cereal very often. However, the cinnamon crunch is a great replacement idea for traditional granola. I am sure it pairs perfectly with the yogurt and berries: a complete breakfast. Thanks for sharing this easy breakfast or snack idea.

    Reply
    • Charity Gentry says

      June 12, 2022 at 9:13 pm

      Yes it really does. It’s definitely a great idea for a quick and easy snack too!

      Reply
  2. Shelley says

    June 11, 2022 at 5:45 pm

    I love Cinnamon Toast Crunch and I sometimes eat fruit and yogurt parfaits for breakfast. I would have never thought of using this breakfast cereal. Great idea!

    Reply
    • Charity Gentry says

      June 12, 2022 at 9:14 pm

      Awe thank you so much! I am so glad you think so. I love Cinnamon Toast Crunch too!

      Reply
  3. Elizabeth says

    June 12, 2022 at 12:08 pm

    Yum!! These look absolutely beautiful and delicious!! I love fresh berries and this is an awesome idea for the fourth! I think I actually have some mason jars in the kitchen cabinets too! Thanks so much for sharing!🇺🇸

    Reply
    • Charity Gentry says

      June 12, 2022 at 9:14 pm

      Awe yay. You should definitely try these out then!

      Reply
  4. Lucy says

    June 12, 2022 at 7:44 pm

    I love the sound of this recipe! That is the perfect breakfast! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      June 12, 2022 at 9:15 pm

      Awe thank you so much. I really appreciate it!

      Reply
  5. Antonia says

    June 13, 2022 at 11:10 am

    This looks like such a nice breakfast idea. Need to give it a try.

    Antonia | Sweet Passions

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:25 pm

      Thank you! You definitely should try it out sometime!

      Reply
  6. Jenny in Neverland says

    June 13, 2022 at 2:28 pm

    5 stars
    This looks so easy to make! I guess you could use whatever fruit etc you wanted, if you didn’t want to make a Fourth July themed one!

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:26 pm

      Yes, you definitely could! It can be a year round easy breakfast/snack idea for sure!

      Reply
  7. Aspen Hite says

    June 13, 2022 at 2:35 pm

    YUM! Looks simple and delicious. Printing it now. Thanks for sharing!

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:26 pm

      Awe yay! So glad you enjoyed it, hope you love it as much as I do when you make it!

      Reply
  8. sejal says

    June 13, 2022 at 5:19 pm

    Ooooh, this looks delicious. Cinnamon Toast Crunch is one of my favorite cereals, and now it becomes even better with parfaits?? This is a wonderful idea, but I only have cheerios in stock right now, so I’ll maybe try with that instead!

    sejal | thelazygal.com

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:27 pm

      I’m sure doing it with Cheerios would be pretty tasty too!

      Reply
  9. readandreviewit says

    June 13, 2022 at 6:58 pm

    Ooh I love this! I’m in the UK and won’t be celebrating the Fourth of July but I might just go ahead and make this anyway, they look so good! Thank you so much for sharing x

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:27 pm

      Yes, you definitely should! It’s delicious!

      Reply
  10. Jaya Avendel says

    June 13, 2022 at 7:58 pm

    Loving how the colors are again on theme for the occasion! Cinnamon crunch is honestly one of my favorite cereal types too. 🙂

    Reply
    • Charity Gentry says

      June 13, 2022 at 11:27 pm

      Awe thank you! It really is the best cereal in my opinion! Lol

      Reply
  11. Charnel Graham says

    June 14, 2022 at 2:42 am

    5 stars
    yum! gonna definitely try

    Reply
    • Charity Gentry says

      June 16, 2022 at 12:15 am

      Yay! You should! Let me know how it turns out!

      Reply
  12. ellegracedeveson says

    June 14, 2022 at 10:21 am

    You’ve got me wanting to create this right now! Wow, this just looks and sounds absolutely delicious. I’m not sure if you can buy cinnamon crunch in the UK but I’m defiantly going to have to check that out. Thank you so much for sharing with us lovely, looks super yummy! Xo

    Elle – ellegracedeveson.com

    Reply
    • Charity Gentry says

      June 16, 2022 at 12:16 am

      Thank you! If you can’t find Cinnamon Toast Crunch, you could easily sub out for another similar cereal you like instead!

      Reply
  13. Love, Willow says

    June 14, 2022 at 1:03 pm

    Ooooh my gosh I’m so trying this! I don’t usually have too much time or patience to throw down in the kitchen and I’m always on the hunt for festive treats to make and this is seriously perfect.

    Reply
    • Charity Gentry says

      June 16, 2022 at 12:17 am

      Oh yay! Well this is perfect then because it hardly takes any time at all to create!

      Reply
  14. Lauren says

    June 14, 2022 at 4:58 pm

    5 stars
    This is a really easy recipe to make a simple breakfast for the 4th July. Thank you for sharing this simple recipe.

    Lauren x

    Reply
    • Charity Gentry says

      June 16, 2022 at 12:17 am

      Thank you. I am so glad you thought so too!

      Reply
  15. AMAZING BABY says

    June 15, 2022 at 5:42 pm

    What a fun recipe! I’m embarrassed to admit I’ve never tasted Cinnamon Toast Crunch before. Have you ever made this recipe using cookie crumbles as a base?
    Crystal | http://www.amazingbaby.app

    Reply
    • Charity Gentry says

      June 16, 2022 at 12:18 am

      Oh you definitely need to try Cinnamon Toast Crunch then! It’s delicious. And no I haven’t tried this recipe with that before either but it sounds like it would be just as good too!

      Reply
  16. Fransic verso says

    June 16, 2022 at 12:10 pm

    This looks yummy breakfast. I like the color variation in this breakfast. Something I pay attention to.

    Reply
    • Charity Gentry says

      June 19, 2022 at 11:31 am

      Thank you. It is very good!

      Reply
  17. Charlie says

    June 16, 2022 at 5:09 pm

    4 stars
    This recipe sounds amazing. Thank you for sharing.

    Reply
    • Charity Gentry says

      June 19, 2022 at 11:39 am

      Thank you, it sure is amazing!

      Reply
  18. Jade MumLifeandMe says

    June 16, 2022 at 5:49 pm

    I love this idea – the pizza idea even more! I bet the ingredients really compliment each other. Thanks for sharing.

    Jade MumLifeandMe

    Reply
    • Charity Gentry says

      June 19, 2022 at 11:40 am

      Thank you, I appreciate it!

      Reply
  19. Joseph Harrison says

    June 16, 2022 at 11:51 pm

    5 stars
    Since your USA and my United Kingdom both share the same patriotic ‘Red, White and Blue’ colours… this recipe would be perfect for … JULY 4TH… or … A ROYAL CELEBRATION!…

    Just love them!

    Great post!

    Reply
    • Charity Gentry says

      June 19, 2022 at 11:41 am

      Oh yes, it definitely would! You should try it out too then!

      Reply
  20. Nic's Adventures says

    July 5, 2022 at 10:00 am

    5 stars
    Thanks for sharing, this looks a simple breakfast idea 🙂

    Reply
    • Charity Gentry says

      July 5, 2022 at 11:23 pm

      Thank you, it sure is

      Reply

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I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQK4
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What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
There’s just something magical about a peaceful po There’s just something magical about a peaceful pool day with nothing but sunshine, vitamin D, and complete silence. No crowds, no splashing, no screaming kids, just pure relaxation and summer vibes. 😂

Now, did this private pool moment last all day? Absolutely not. About an hour later reality showed up. But honestly, one hour of peace and quiet was all I needed. 🤣

Anyone else dream of having the whole pool to themselves, or is that just my introvert personality talking? 👀☀️

#LTKSeasonal #LTKSwim #pooldays☀️ #poolsidevibes #introvertproblems 

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If you know me, then you know I’m a HUGE Southern If you know me, then you know I’m a HUGE Southern Charm fan. Honestly, watching Bravo reality shows is one of my favorite hobbies, and Craig Conover has always been one of my favorite Bravolebrities! 😂

So when I found out there was a grand reopening event at @sewingdownsouth while we were in Charleston, South Carolina, there was absolutely no way I was missing it. But what made it even better? They were actually filming for Southern Charm while we were there!

As someone who visits Charleston every chance I get and has watched Southern Charm for years, this felt like a total bucket-list moment. So keep your eyes peeled for Season 12… you just might spot me somewhere in the background. 😜

But can we talk about Craig for a second? We’ve met him before, and he is genuinely one of the nicest people. He spends so much time talking with fans, taking photos, signing autographs, and making everyone feel welcome. In a world where celebrity interactions can be hit or miss, he is the real deal.

If you’re planning a Charleston trip, make sure to add Sewing Down South to your itinerary. Whether you’re a Southern Charm fan or just love shopping local, it’s such a fun stop in the heart of downtown Charleston!

Now tell me, who’s your favorite Southern Charm cast member? 👇 #southerncharm #craigconover #sewingdownsouth #realitytvshow #bravotv
Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
If you deal with POTS symptoms, chronic dehydratio If you deal with POTS symptoms, chronic dehydration, or heat intolerance, then you know the struggle is REAL. 😅 I feel like I’m constantly trying to stay hydrated between drinking water, adding electrolytes, and hoping my body decides to cooperate for once.

But if I’m being honest, no amount of water hydrates my soul quite like the ocean does. 🌊💙 There is just something about sitting by the beach, listening to the waves, and feeling the salt air that instantly makes me feel better.

Now, does having POTS-like symptoms mean I don’t tolerate the summer heat very well? Absolutely. 😂 But that’s a sacrifice I’m willing to make for a little beach therapy. You’ll find me parked in the water, sipping my electrolytes, pretending I’m a mermaid, and refusing to leave until further notice. 🤣

The ocean may not cure my dehydration, but it sure does wonders for my mental health. 🌊☀️

Anyone else feel like the beach is the best kind of therapy?

And also, my cute swimsuit is on sale for just $24 today too! So if you’re in need of a new swimsuit for summer, check it out! 😉

#LTKSwim #LTKTravel #pots #potssyndrome #beachtherapy 

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AD | If you’ve been seeing those viral courtside-i AD | If you’ve been seeing those viral courtside-inspired t-shirts all over your feed lately, you’re not alone! 🏀 I knew I had to put my own spin on the trend, so I grabbed my @cricut machine and created this custom courtside tee from scratch.

One of my favorite things about Cricut is how easy it makes it to bring creative ideas to life. Whether you’re making custom t-shirts, personalized gifts, home decor, or party projects, the possibilities are endless! And honestly? Making your own shirts is a little addictive once you get started. 😂

I love being able to create something unique that no one else has, and Cricut cuts make the whole process so simple and fun.

Do you have a Cricut machine too? Tell me your favorite thing to make in the comments! ⬇️

#cricutcourtside #cricut #courtside #diyshirt #cricutcrafts
🚨 Marriage tip of the day: Don’t forget to water y 🚨 Marriage tip of the day:
Don’t forget to water your money tree daily. 🌳💸

Mine occasionally complains about being overwatered, but that’s a risk I’m willing to take. 😂

How often are you watering yours? 👇🤣

#marriagehumor #husbandwifejokes #husbandwifecomedy #moneytree #coupleshumor
If you’re looking for cute patriotic outfits, Four If you’re looking for cute patriotic outfits, Fourth of July fashion, and all the Americana vibes this summer, you NEED to see Pink Lily’s Americana Collection! ❤️🤍💙

From cozy graphic tees and lightweight sweaters to adorable swimsuits, pajamas, and accessories, they have everything you need for summer vacations, backyard BBQs, lake days, and all your patriotic celebrations.

And the best part? Their Semi-Annual Sale is happening right now, making it the perfect time to stock up on all your favorite summer styles before they’re gone! ☀️🇺🇸

Which piece would you wear first? ❤️

#LTKSaleAlert #LTKPetite #LTKSeasonal #fourthofjulyoutfit #patrioticoutfit 

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Plot twist: Riley’s biological mom is still part o Plot twist: Riley’s biological mom is still part of the family too! 😹🐾

A few years ago on Valentine’s Day morning, my mom discovered a mama cat and her three kittens on her front porch. As a lifelong cat lover, there was absolutely no way I wasn’t bringing one of those sweet rescue kittens home once she was old enough. And that’s how Riley became part of our family. ❤️

Fast forward to today, and Riley has grown into the funniest, sassiest, most personality-filled cat I’ve ever had. She’s definitely not a lap cat, and she makes you work for every ounce of attention and affection, but somehow that just makes me love her even more. 😂

The best part? My mom ended up keeping Riley’s mom, Smoke, while finding loving homes for all the other kittens. So Riley’s mama is still around, and we get to see her from time to time. 🥹🐱

It feels like this whole rescue cat story was just meant to be. ❤️

Do your pets have a special adoption story too? Share it below! ⬇️🐾

#CatMom #RescueCat #CatLover #happycaturday #adoptdontshop
Give me a pool, a good book, and some sunshine, an Give me a pool, a good book, and some sunshine, and I’m set for the entire day! There’s just something about soaking up a little vitamin D, listening to the water, and completely slowing down for a few hours. And let’s not forget the elite summer activity: the post-lunch poolside nap. 😂

These are the simple summer moments I look forward to all year long, and honestly, I wish every Friday could look like this!

Are you team pool day, beach day, or lake day? ☀️ 

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#summerfridays #summerfriday #poolday #poolsidevibes #poolsidechillin
Last year, my hubby gifted me a monthly massage me Last year, my hubby gifted me a monthly massage membership for my birthday, and honestly, it has been one of the best gifts I’ve ever received. As someone who deals with chronic lower back pain and everyday stress, I count down the days until my next appointment!

Sure, it’s not a permanent fix, but even a little relief can make a huge difference. I always leave feeling more relaxed, less tense, and ready to take on life again (or at least survive another work week 😜).

If you’ve ever struggled with chronic pain, muscle tension, or stress, you know how amazing that post-massage feeling is!

So tell me… are you a massage person too, or do you prefer other self-care treatments? 👇
#massagetherapy #chronicpainrelief #chronicpainmemes #chronicpainawareness #massagetime
I proudly present… the most expensive homegrown pe I proudly present… the most expensive homegrown pepper we’ve ever grown. 🌶️🤣

After all the money we’ve spent on raised garden beds, soil, plants, fertilizer, and supplies, this little pepper is basically worth its weight in gold! 😂 But honestly, there’s nothing more rewarding than walking outside and harvesting fresh vegetables from your own backyard garden.

And let me tell you… this pepper was DELICIOUS! 🙌 Now I’m anxiously waiting for our cucumbers, squash, and tomatoes to really start producing. There’s just something so exciting about watching a vegetable garden grow and finally getting to enjoy the fruits (and veggies!) of your labor.

Who else is gardening this year? 🌱 What are you growing, and what’s been your biggest success so far? Drop your garden updates below because I love seeing what everyone is growing! 👇🍅🥒🌶️
#raisedgarden #raisedgardenbeds #peppers #gardeningtherapy #gardeninglove
POV: You order faux ferns from Amazon thinking the POV: You order faux ferns from Amazon thinking they’ll be ready to hang… and then they show up needing an entire assembly project. 🤣🌿

Apparently, if I had actually read the product description, I would have known that. But who has time for details when you’re busy adding things to your cart? 😂

After a LOT of fluffing, shaping, and styling, though, these faux hanging ferns turned out so good! I love using artificial hanging baskets on our porch because they’re completely low-maintenance, stay green year-round, and don’t require me to climb a ladder every few days to water them. As someone who’s vertically challenged, that’s a major win. 🤣

If you’re looking for realistic faux outdoor plants, easy porch decorating ideas, or low-maintenance outdoor decor, I highly recommend giving these a try!

Would you choose real plants or faux plants for your porch? 🌿👇

Comment “FERNS” below and I’ll send you the link! #whatiorderedvswhatigot #whatiorderedversuswhatigot #whatiordered #fauxplants #ferns
Can we talk about how exhausting working with the Can we talk about how exhausting working with the public can be? Some days I’m convinced my true calling is being a remote work, stay-at-home employee with minimal social interaction because nothing drains my social battery faster. 😅

But here we are, another workday, another dollar, and we’re just gonna power through and get it done. 💪

Anyone else feel completely wiped out after talking to people all day, or is that just my introvert/neurodivergent brain? 🤪 #workhumor #workingwiththepublic #officehumor #relatablecontent #funnyworkmemes
Happy Sunday, friends! ☀️Sharing a few cozy Sunday Happy Sunday, friends! ☀️Sharing a few cozy Sunday stills of our front porch today because I’m absolutely soaking up this beautiful weather. There’s just something special about slowing down, enjoying some good old-fashioned porch sitting, and taking in the sights and sounds of summer. Anyone else spending time outside today?

I’m especially excited that we finally got our flower beds refreshed and ready for the season! 🌸🐦 The colorful blooms have already started attracting hummingbirds, and watching them dart around the flowers from inside the house each morning has quickly become one of my favorite parts of the day.

Between the front porch decor, blooming flowers, and warm summer sunshine, home feels extra sweet right now. ❤️

Wishing you all a relaxing Sunday filled with sunshine, fresh air, and a little time to enjoy the simple things. #sundaystills #flowerbed #flowerbeds #porchdecor #porchsitting

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