I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
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Mornings on Macedonia

DIY, Decor, & More

Summer · June 23, 2020

Patriotic Home Decor Ideas for the Fourth

If y’all have been around here long enough, then you know I decorate for pretty much every holiday, no matter how big or small. I even did a few little things here and there for Valentine’s Day as well! But since the Fourth of July is coming up, I wanted to share a few patriotic decor ideas with you all in case you were looking for some inspiration too!

I don’t do anything too crazy for the Fourth, but I did want to incorporate a few pieces of red, white & blue. I tried just to add in easy and simple touches that can be easily taken down after the Fourth is over as well. 

All this decor is perfect for any of the patriotic holidays and not just Independence Day! So if you’re looking to be inspired, come check all my patriotic home decor ideas here! All of them are super simple and easy to do too!

Patriotic Coffee Bar
Here is my patriotic decor on my coffee bar!

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Coffee Bar

One of my favorite things to redecorate and restyle every season is my coffee bar. I love to add in a little patriotic flair on here to give it a pop of red, white & blue. 

I keep a majority of my home decor very neutral, that way it is easier for me to add in a few pops of color here and there without it being too overwhelming. 

Patriotic Decor on Coffee Bar
Close up view of my patriotic mugs and decor on my coffee bar.

I love to mainly use seasonal mugs for my coffee bar based on every holiday. And of course, I still have some patriotic Rae Dunn pieces that are just perfect for the Fourth!

I also added in this colorful apron that goes along with the season too. I like how it is just red and white, that way I can use it for Christmas too!

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And of course, any vintage pieces that are red, white, and blue are perfect for my open shelf above my coffee bar too. Like that beautiful old potato chip can you see up there now! I love looking for vintage pieces that have a little red or blue colors to them. That way they make the perfect, vintage decorative accents to the holiday!

And even better if they just have a little red to them because I can reuse those pieces perfectly for Christmas decor too! Eventually, I would like to try to find more vintage pieces for this holiday, but I think I have a pretty good start on it so far. 

Tiered Trays

I also love to style tiered trays for every season because they are so fun and easy to do. I keep one on my coffee bar and one on my little side table as well.

You can usually find cheap, seasonal pieces from the dollar spot at Target and I love to fill my trays up with them!

I went into more detail about styling tiered trays in one of my older blog posts, so be sure to check that out as well if you’re looking for tips on how to style yours too!

Patriotic Tiered Tray
Here is a closer view of my coffee bar tiered tray!

I like to add small little signs on tiered trays too. I love this Summer one above because not only can you use it all summer long, but it also perfectly incorporates into patriotic decor as well.

Another thing that is super easy to do is to throw in some cheap American Flags in your tiered tray too. I put mine in the bottles I have on my top shelf of my tiered tray below:

Patriotic Tiered Tray Display
You can shop the exact same tiered trays I have below:

If you’re looking for some more patriotic tiered tray ideas, be sure to check out my easy kitchen patriotic decor ideas blog post too. It’s chock full of more simple and easy ways to add in some patriotic decor, but specially geared more towards your kitchen space. 

And speaking of the kitchen, I have a couple of great patriotic recipes for you try out too! Whether you’re looking for a quick, no-bake breakfast or snack; or a delicious fruit pizza, you don’t want to miss out on these tasty recipes!

Open Shelves

Styling open shelving is my jam and I always love when I can style them for a particular season or holiday. For the Fourth of July, I wanted to add in just a few pops of color here and there.

I did so by adding in some patriotic tea towels on my ladder up top, as well as adding in my little vintage Coca Cola tray on the bottom.

Another thing I did was to put in a vintage blue tin and some cute red and white paper straws in my vintage Dundee jar as well. I think it’s just enough touches without overdoing it! Plus, you can always reuse these pieces year after year too which is another added bonus!

Patriotic Open Shelves
Here is a close up view of my patriotic open shelves.

Patriotic Front Porch

I try to keep my front porch beaming with American pride year round! We have a wooden American flag hanging next to our front door at all times and I just love the rustic look to it.

It’s not only perfect for July 4th, but Memorial Day, Labor Day, or any other day as well! 

I like to give my porch some star-spangled style year round! I would also love to include some patriotic bunting on the porch eventually as well. 

Rocking Chairs on Spring Front Porch

One year I even had potted flowers that were red, white, and blue. I bought them from Lowe’s that way. So they were the perfect addition to keeping up with the patriotic theme on my front porch.

And super easy too since I just bought them that way! And I didn’t have to search for all the different flowers and plant them myself. So that’s another great option when looking for patriotic decor for your front porch as well!

Tablescape

I kept my tablescape so super simple for this year. I literally kept all my place settings the same. But, just added in some glass jars on either side of my centerpiece and placed two flags in each jar.

How crazy simple and easy is that?!  I kept my same napkins that have the blue stripes on them from my spring decor. That way I could reuse them for this patriotic table. A blue table runner or any other blue items would look perfect on here as well to go with the napkins.

Patriotic Tablescape
See those cute little American Flags in the jars?!

I didn’t want to have to take down a lot of patriotic decor, so I tried to keep my kitchen table as simple and easy as I could this year. 

Especially since I didn’t start decorating until a few days ago. So I won’t be leaving this up for too long.

Patriotic Dining Room
Another full view of my patriotic coffee bar, open shelves, and tablescape. Shop this look below:

Here is a quick view of some more patriotic decor touches that I have added throughout the house as well:

Close up of Patriotic Tablescape
Close up view of my patriotic tablescape.
Little Patriotic Vignette
I love how cute and little this Coca Cola crate is!
Patriotic Display
I keep all my coffee syrups in that vintage Coca Cola crate below.
Patriotic Vignette
Look at that vintage potato chip can!

Well, I hope from looking through this blog post, I have inspired you to put out a little patriotic home décor in your home too this year. Do you guys usually decorate for the Fourth of July or Memorial Day? 

You could easily add in a few touches here and there. Like a simple banner hanging off your fireplace mantel if you have one!

Or some kitchen towels that have the red white & blue color theme going on. And you could easily replace some existing wall art you already have with something more patriotic for the season too.

Patriotic Decor Ideas for the Fourth
Pin for later!

If you decorate, what do you like to do? I hope this post inspired you to put up a few touches here and there, even if you don’t usually decorate for the holiday! But, let me know what you do below and have a great day my friends!

In: Summer · Tagged: Fourth of July, July Fourth, Patriotic, Patriotic decor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jenny in Neverland says

    June 23, 2020 at 12:39 pm

    Of course I’m not in the US so this isn’t something we do here but I absolutely love your choices of decor for 4th July. They’re so subtle but help set the celebratory mood!

    Reply
    • Charity Gentry says

      June 23, 2020 at 2:10 pm

      Thank you so much Jenny! That’s what I was trying to go for, subtle and not overwhelming touches!

      Reply
  2. Ieva || TheSpareMinimum.com says

    June 23, 2020 at 12:43 pm

    Absolutely loving the charming color scheme of this!! I love how the classical “blue and red” has a bit more neutral approach. I’m not an American but my birthday is on July 4th so this theme feels somewhat close to me, haha.

    Reply
    • Charity Gentry says

      June 23, 2020 at 2:04 pm

      Awe yay! Happy early birthday then! And yes, I don’t want the red, white, and blue to feel too overwhelming because I like to keep things more neutral for sure.

      Reply
  3. Aislinn Short says

    June 23, 2020 at 12:53 pm

    Wow I love these!! Great tips and love your taste girl!

    Reply
    • Charity Gentry says

      June 23, 2020 at 2:06 pm

      Thank you so much Aislinn. I really appreciate that!

      Reply
  4. Chrissy says

    June 23, 2020 at 1:27 pm

    Love the ideas as well as your home’s aesthetic! I haven’t been decorating as much as I used to, but perhaps that will change. x

    Reply
    • Charity Gentry says

      June 23, 2020 at 2:08 pm

      Thank you Chrissy! Yes, you should throw out a few patriotic touches here and there for sure!

      Reply
  5. Adam says

    June 23, 2020 at 3:10 pm

    I love the subtlety to the decor, obviously we don’t celebrate it over here, as we were the losers 😂 but we have St George’s Day, and it all tends to be so tacky, you’ve really shown how to do it here.

    Reply
    • Charity Gentry says

      June 23, 2020 at 10:02 pm

      Lol you are too funny! And yes! I don’t like tacky decor so I try to add in a few pops here and there without it being too overwhelming!

      Reply
  6. Abby says

    June 23, 2020 at 3:36 pm

    These are so cute! I live abroad but I still want to find a way to celebrate 🙂

    Reply
    • Charity Gentry says

      June 23, 2020 at 10:04 pm

      Oh yes! It’s still so much fun to celebrate!

      Reply
  7. Melissa Kacar says

    June 24, 2020 at 6:43 am

    I love the way you decorated using subtle hints of red, white, and blue throughout your home! I especially love how your coffee bar looks! This is such a fun way to celebrate and be patriotic! Thanks for sharing this! 🙂

    melissakacar.blogspot.com

    Reply
    • Charity Gentry says

      June 24, 2020 at 2:24 pm

      Thank you so much! I tried to do it subtle and not overdo it!

      Reply
  8. Meera says

    June 24, 2020 at 1:54 pm

    Wow such lovely ideas! I absolutely love tiered tays ❤️

    Reply
    • Charity Gentry says

      June 24, 2020 at 2:25 pm

      Thank you! I love tiered trays too!

      Reply
  9. Carolyn says

    June 24, 2020 at 2:21 pm

    I absolutely love your 4th of July aesthetic! Can we be honest…a lot of 4th of July decor can get very garish and cheesy. This is the perfect touch of vintage, subtlety, and style. Love it! Will definitely try to recreate it in my home. Happy 4th!

    Reply
    • Charity Gentry says

      June 24, 2020 at 2:26 pm

      Yes I totally agree! I didn’t want it to look cheesy at all! I am glad you think it looks okay! Thanks so much!

      Reply
  10. Britt says

    June 24, 2020 at 2:25 pm

    I love these suggestions! We’ve been talking about setting up a coffee bar at our house in the near future now that we’ve been collecting more coffee-related stuff. Plus, I’d love to have the countertop space back now that we’re adding more and more to the corner that it currently sits. Combine that with the fact that I have an excuse to decorate it for different holidays, and I’m all over this!

    Reply
    • Charity Gentry says

      June 24, 2020 at 2:29 pm

      Yes! That’s my favorite part about my coffee bar- decorating it for every season. It’s been so much fun and I love that it frees up my counter space too!

      Reply
  11. Olivia says

    June 24, 2020 at 3:10 pm

    This looks super cute! Thank you for sharing your suggestions with us. Sadly I live in the UK but this looks good even for decorations!

    xoxo Olivia | http://www.oliviaandbeauty.com

    Reply
    • Charity Gentry says

      June 24, 2020 at 6:13 pm

      Awe thank you so much Olivia. I appreciate that!

      Reply
  12. Josie D. says

    June 24, 2020 at 4:02 pm

    These are some really nice home decor ideas. I love you started with a white space and added different colors and pieces to make each item stand out. Thanks for sharing!

    Reply
    • Charity Gentry says

      June 24, 2020 at 6:14 pm

      Thank you so much Josie. Yes, I like to keep the bigs things neutral that way it is easy to add in a pop of color here and there!

      Reply
  13. Paige Eades says

    June 25, 2020 at 8:37 am

    I live in the UK so 4th July isn’t celebrated here but I LOVE the decor ideas – everything is so cute!

    Paige // Paige Eades

    Reply
    • Charity Gentry says

      June 25, 2020 at 1:58 pm

      Thank you so much Paige! I appreciate it!

      Reply
  14. Chloe says

    June 25, 2020 at 12:18 pm

    I love the look of the coffee bar!! Great post! Will take inspiration from it✨💗

    Reply
    • Charity Gentry says

      June 25, 2020 at 1:59 pm

      Thank you so much. I love styling my coffee bar for every season! It’s so much fun!

      Reply
  15. Jupiter says

    June 25, 2020 at 12:57 pm

    This is such a beautiful set up! So festive.

    Reply
    • Charity Gentry says

      June 25, 2020 at 1:59 pm

      Thank you! I tried to make it as festive as possible!

      Reply
  16. lifestyleseason says

    June 25, 2020 at 1:48 pm

    Great post! I love the decorations and the colours! I’m not from America but it’s so cool!

    Reply
    • Charity Gentry says

      June 25, 2020 at 1:59 pm

      Thank you so much! I’m glad you enjoyed it!

      Reply
  17. The Book View says

    June 25, 2020 at 10:41 pm

    These pictures are SO CUTE! Definitely feeling inspired!

    Reply
    • Charity Gentry says

      June 25, 2020 at 11:00 pm

      Awe thank you so much! Glad I could inspire you!

      Reply
  18. Deandra says

    June 25, 2020 at 11:51 pm

    These are super cute and really great ideas! They really bring the atmosphere of the holiday and are festive and fun. Great post!

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:09 am

      Thank you so much Deandra! I’m so glad you think so!

      Reply
  19. Fritzie I Life Travel Soul says

    June 26, 2020 at 12:44 am

    I love your coffee bar. It’s nice that you can easily redecorate this every season/ holiday with a few items. I live in a small apartment, but I’m really inspired to find a spot for that coffee bar.

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:10 am

      Oh my goodness yes! I love having a coffee bar! I knew I wanted space for one when we were building our house. I even had our contractor move our window over a little so I would be sure to have enough space there!

      Reply
  20. Isabelle Vita NYC says

    June 26, 2020 at 1:34 am

    Love these ideas! This was so aesthetically pleasing to scroll through because of the pictures as well!

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:10 am

      Awe thank you so much! I am glad you think so!

      Reply
  21. Bathi says

    June 26, 2020 at 6:30 am

    That room is so charming. I need that coffee bar *_*

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:11 am

      Thank you so much! I love my coffee bar too! It’s so much fun to style it and decorate it for every season!

      Reply
  22. Katie (The Twenty Percent) says

    June 26, 2020 at 7:23 am

    Your decorating all looks amazing! I’m from the UK so we don’t celebrate 4th July but I love what you’ve done with your house!

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:11 am

      Thank you so much Katie. I appreciate it!

      Reply
  23. Sharon says

    June 26, 2020 at 7:54 am

    Love the theme, and the decorations and your enthusiasm for creating cool spaces for each celebration.

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:14 am

      Awe thank you Sharon. I really appreciate that!

      Reply
  24. Sabika says

    June 27, 2020 at 6:16 am

    I don’t live in the US but your decor ideas are brilliant! Specially like the tiered trays and open shelves. I’ll use some of these in other events at my place,thanks for the tips! 🙂

    Reply
    • Charity Gentry says

      June 27, 2020 at 1:12 pm

      Thank you so much! I am glad you could use some of these tips, even if you don’t live in the US!

      Reply
  25. Anika says

    June 27, 2020 at 9:03 am

    Great ideas, the coffee bar is so cute!

    Anika | chaptersofmay.com

    Reply
    • Charity Gentry says

      June 27, 2020 at 1:11 pm

      Thank you so much! I always love to style my coffee bar for every season!

      Reply
  26. Vinn says

    June 27, 2020 at 6:02 pm

    I love every piece in your decors and great combination with red and blue. I admire your creativity and I think I can use this as an inspiration. Happy 4th of July!

    Reply
    • Charity Gentry says

      June 27, 2020 at 6:37 pm

      Thank you so much. I appreciate that! Happy Fourth of July to you as well!

      Reply
  27. Sandra Ans says

    June 27, 2020 at 8:57 pm

    As always – every smallest detail looks amazing! But coffee bar is something really special! My man loves coffee and I think he would love to have a coffee bar in our (next – bigger) flat!

    Reply
    • Charity Gentry says

      June 27, 2020 at 9:48 pm

      Thank you so much! Yes, he daintily would if he’s a big coffee fan like me. I love our coffee bar so much. I visit it daily lol and multiple times per day too!

      Reply
  28. Single Mom Chapters says

    June 28, 2020 at 5:51 pm

    I absolutely love everything about this!! Everything is so pleasing to the eye 😍 I don’t celebrate but this makes me wanna celebrate too

    Reply
    • Charity Gentry says

      June 28, 2020 at 7:19 pm

      Awe thank you so much. Glad you enjoyed it!

      Reply
  29. Amanda says

    June 29, 2020 at 2:51 pm

    I just love your coffee bar! All of this is so cute! Come decorate my house 😊

    Reply
    • Charity Gentry says

      June 29, 2020 at 11:11 pm

      Girl I would love to! That would be a dream job for me, to decorate other people’s houses too lol

      Reply
  30. Alisa Russell says

    June 29, 2020 at 3:09 pm

    This is gorgeous! I am glad I found your blog link on Twitter. It looks so put-together. Have a great 4th!

    Reply
    • Charity Gentry says

      June 29, 2020 at 11:11 pm

      Awe thank you so much Alisa. I really appreciate that and I hope you have a great Fourth of July too!

      Reply
  31. Aimsy says

    June 29, 2020 at 6:03 pm

    I love the little added touches of the decor. I like how simple but effective it is. Also, are those pom-poms on sticks on the coffee bar? If so, you can’t beat a good pom-pom for decoration, can you? I like how you have used items that can be re-used for other decors, definitely saves a bit on the budget, doesn’t it?

    Thanks for sharing!

    Aimsy xoxo

    Reply
    • Charity Gentry says

      June 29, 2020 at 11:14 pm

      Thank you so much Aimsy. It’s like a faux flower that I got from the Target Dollar Spot a few years ago. But they do like pom poms!

      Reply
  32. Natasha Evans says

    June 30, 2020 at 7:33 pm

    This is so cute! Love how subtle your decorations are but still beautiful!

    Tash – https://www.agirlwithview.co.uk

    Reply
    • Charity Gentry says

      June 30, 2020 at 9:28 pm

      Awe thank you so much! I really appreciate that. I didn’t want to go to over the top with them lol

      Reply
  33. Sarah Mark says

    July 1, 2020 at 11:53 am

    I love your decor some beautiful pieces, I wish you lived closer to give some home style tips! Enjoy your 4th July!
    Sarah

    Reply
    • Charity Gentry says

      July 2, 2020 at 12:03 am

      Awe thanks Sarah! I do too! I would love that!

      Reply
  34. Lisa Alioto says

    July 1, 2020 at 1:58 pm

    Love the simple but elegant splashes of all that the holiday represents!

    Reply
    • Charity Gentry says

      July 2, 2020 at 12:07 am

      Thank you so much! I just wanted to add simple touches here and there!

      Reply
  35. Alison Kelly says

    July 1, 2020 at 7:12 pm

    Beautiful use of red, and blue accents! Hope you have a safe holiday! Stay healthy!

    Reply
    • Charity Gentry says

      July 2, 2020 at 12:14 am

      Thank you so much! I hope you do as well my friend!

      Reply
  36. Love, Em says

    July 2, 2020 at 9:52 am

    This looks like such a dreamy idea. I have always wanted a little coffee bar but have no place to put it. I am excited to have my first ever 4th of July with my boyfriend and his family (who are American) and I will hint to them that we need these ideas at the BBQ! Thank you for sharing, I am always so jealous of your décor!

    Em | http://www.loveemblog.com x

    Reply
    • Charity Gentry says

      July 2, 2020 at 11:42 pm

      Awe thank you so much! I hope you enjoy your first ever Fourth of July!!

      Reply
  37. Sue Berk Koch says

    July 2, 2020 at 11:01 am

    The flags are fun and add a dash of color. I am going to pick a few up! Did I miss where you got those dried poms? Thanks so much.

    –Sue

    http://www.susanberkkoch.com/blog

    Reply
    • Charity Gentry says

      July 2, 2020 at 11:42 pm

      Thank you so much! I found those poms at the Target dollar spot a few years ago so I could unfortunately no longer link them!

      Reply
  38. Fransic verso says

    June 7, 2022 at 11:29 am

    You are so creative with decorating the house and DIY. I always love it and I’m impressed.

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:42 pm

      Awe thank you so much. I am so glad you think so!

      Reply
  39. Lauren says

    June 7, 2022 at 11:39 am

    You have decorated so well, it looks like pretty set ups! You have created well designed spaces. Thank you for sharing.

    Lauren x

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:42 pm

      Thank you so much. I am so glad you enjoyed it!

      Reply
  40. Riyah Speaks says

    June 7, 2022 at 12:03 pm

    Wow these decorations are so cute.

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:42 pm

      Thank you so much

      Reply
  41. Lo says

    June 7, 2022 at 12:52 pm

    I really love the pop of color in the mugs, so cute! I love when I see decorations for the holidays. I myself put + take my Christmas tree up/down late so I can never keep up with the changing holidays lol. Love this

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:43 pm

      Lol yes, it is a lot of work to do for sure to keep up with everything!

      Reply
  42. Molly | Transatlantic Notes says

    June 7, 2022 at 3:10 pm

    I like the subtlety of this; it’s very beautifully put together. I am in the U.S. but I’m British so I don’t tend to do anything like this for July 4th. I make the same joke each year though as my husband is American and I say that he’s still under British rule, haha! Love this!

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:46 pm

      Lol that’s so cute! And thank you so much!

      Reply
  43. Lucy says

    June 7, 2022 at 4:02 pm

    These are great decorations for the 4th July! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:46 pm

      Thank you. I appreciate it

      Reply
  44. Andrea Hunt says

    June 7, 2022 at 4:49 pm

    What cute ideas! Love those I will have to look into that for my little decorations this year thanks for sharing 🙂

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:47 pm

      Thank you, you definitely should as well!

      Reply
  45. Emma T says

    June 7, 2022 at 6:14 pm

    Love your coffee bar. So sweet. The tiered trays are great. I don’t have storage space for any, or worktop space, but would love some.

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:47 pm

      Thank you so much. I have too many tiered trays lol

      Reply
  46. readandreviewit says

    June 7, 2022 at 7:17 pm

    Ooh these look lovely! I’m not from America but I’m loving the touches of colour and I’d love to get something similar to the tiered trays. Thank you so much for sharing x

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:47 pm

      Thank you. I am glad you enjoyed it as well

      Reply
  47. Rocking Specter says

    June 7, 2022 at 7:42 pm

    We definitely like the coffee bar suggestion. It’s great. We really enjoyed this post. Thank you for sharing.

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:47 pm

      Thank you. I am glad you liked it!

      Reply
  48. Jenny in Neverland says

    June 7, 2022 at 9:01 pm

    These are some really sweet but subtle ideas of how to fix up your decor for this occasion!

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:48 pm

      Thank you so much Jenny. I appreciate it

      Reply
  49. Elizabeth says

    June 9, 2022 at 10:11 am

    Ohh I love your coffee bar!! I have always wanted to make one of those and yours is perfect!! I love the neutral colors theme with the pop of color!! Thanks so much for sharing and have a happy 4th!

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:53 pm

      Awe thanks so much girl. My coffee bar is definitely one of my favorite spots in my house! Lol happy fourth to you too!

      Reply
  50. Sue Berk Koch says

    June 9, 2022 at 10:38 am

    I love how you keep switching up your decor. Thanks for the ideas. You’re an inspiration.

    Sue
    http://www.susanberkkoch.com

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:53 pm

      Awe that means so much to me. I appreciate that!

      Reply
  51. Liz • GratefulGF.com says

    June 9, 2022 at 3:28 pm

    Love the delicate pops of color to celebrate the Fourth. Thanks for sharing your ideas.

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:54 pm

      No problem at all, glad you enjoyed it!

      Reply
  52. ellegracedeveson says

    June 9, 2022 at 6:02 pm

    You’ve shared some really great ways of decorating this July 4th lovely. I’m not from America myself but I can imagine this will inspire a lot of people from all over America to get decorating and celebrating. I love seeing people decorate their homes and your home looks amazing! Thank you so much for sharing with us Xo

    Elle – ellegracedeveson.com

    Reply
    • Charity Gentry says

      June 9, 2022 at 10:54 pm

      Awe thank you so much. I really appreciate that!

      Reply
  53. Aspen Hite says

    June 10, 2022 at 2:33 pm

    You are very talented! Some fantastic yet subtle ideas for home décor for the holiday. Thank you for sharing…you’ve got me thinking. 😉

    Reply
    • Charity Gentry says

      June 10, 2022 at 10:42 pm

      Awe thank you so much! I appreciate it!

      Reply
  54. Pastor Natalie (ExamineThisMoment) says

    June 11, 2022 at 1:45 am

    These are great ideas. I really appreciate you sharing this post. The shelves are wonderful. ☺️

    Pastor Natalie (ExamineThisMoment)
    Letstakeamoment.com

    Reply

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I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🥹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery 👀

I’m usually not a big breakfast girl, but you already know I made it count 😂 because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM 🙌🏻 and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge 😅

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing 💛 And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears 🙏🏼 #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you 🙌

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less 🙌 No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it 👏

Use my code “charity40” to get 40% off your first box + a FREE gift 🎁

Comment “Hungryroot” and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior

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