Chapter 33 is here šŸŽ‰ And today officially marks 2 Chapter 33 is here šŸŽ‰ And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again šŸ˜‚ If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says ā€œhappy 33rd birthdayā€ quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. šŸ’›

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
I saw this ā€œTop 5 Horror Storiesā€ trend on Instagr I saw this ā€œTop 5 Horror Storiesā€ trend on Instagram and honestly… this one hit a little too close to home. šŸ’”

As many of you know, I’m now a little over 2 weeks post-op from my endometriosis excision surgery. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2–6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. šŸ’›

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books šŸ¤£šŸ“š

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me šŸ‘€ If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

šŸ“– My recent psychological thriller book recommendations:

1ļøāƒ£ Gray After Dark — ā­ļøā­ļøā­ļøā­ļøā­ļø
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2ļøāƒ£ Drowning in Paper Flowers — ā­ļøā­ļøā­ļøā­ļøā­ļø
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3ļøāƒ£ Her First Lie — ā­ļøā­ļøā­ļøā­ļø
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4ļøāƒ£ The Bartender — ā­ļøā­ļøā­ļøā­ļø
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5ļøāƒ£ The Missing Ones — ā­ļøā­ļøā­ļøā­ļø
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later šŸ“šāœØ

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering šŸ˜‚ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌓 Even though the weather didn’t exactly cooperate with us šŸ˜‚ we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip šŸ–ļøāœØ

Comment ā€œHilton Headā€ below and I’ll send you the blog post link! šŸ’› #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends šŸ˜‚šŸ£ Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments šŸ˜‚ I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends šŸ˜‚šŸ£ Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments šŸ˜‚ I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too šŸ™Œ and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
āœ”ļø Front porch decor
āœ”ļø Back patio styling
āœ”ļø Low-maintenance outdoor plants
āœ”ļø Faux plant lovers

Comment ā€œSHOPā€ and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again šŸ™ŒšŸ»

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief šŸ’›

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me šŸ˜… So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady šŸ’« Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends šŸ¤

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too šŸ™Œ and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
āœ”ļø Front porch decor
āœ”ļø Back patio styling
āœ”ļø Low-maintenance outdoor plants
āœ”ļø Faux plant lovers

Comment ā€œSHOPā€ and I’ll send you the link 🌿
Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis šŸ™ŒšŸ¼ We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free šŸ’›

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless šŸ™ŒšŸ»), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! šŸ˜†

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief šŸ™ Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🄹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery šŸ‘€

I’m usually not a big breakfast girl, but you already know I made it count šŸ˜‚ because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM šŸ™ŒšŸ» and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge šŸ˜…

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing šŸ’› And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears šŸ™šŸ¼ #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you šŸ™Œ

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less šŸ™Œ No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it šŸ‘

Use my code ā€œcharity40ā€ to get 40% off your first box + a FREE gift šŸŽ

Comment ā€œHungryrootā€ and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t šŸ˜‚ I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time šŸ™ƒ

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier šŸ¤

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous šŸ˜… so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain šŸ™ŒšŸ» counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment ā€œendoā€ below and I’ll send them straight to you! šŸ˜‰ #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery šŸ˜…

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM šŸ˜…). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them šŸ™

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing šŸ’›

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it šŸ’›

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ šŸ™Œ

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too šŸ˜‰), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special šŸ’› and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it šŸ’›

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ šŸ™Œ

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too šŸ˜‰), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special šŸ’› and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed šŸ’š With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard šŸ™„ (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🄲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden šŸŒ±šŸ‘

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time šŸ˜‚)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins šŸŒæšŸ’›

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC šŸ¤

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was ā€œrare.ā€
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not ā€œjust a bad period.ā€
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands šŸ™šŸ¼ 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! šŸ’› #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking ā€œwhat’s for dinner?ā€ eve If you’re tired of asking ā€œwhat’s for dinner?ā€ every night… this is your sign to try Blue Apron šŸ‘€šŸ½ļø

I LOVE cooking, but planning meals and grocery shopping? Not so much šŸ˜… That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime šŸ™Œ).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment ā€œBLUE APRONā€ below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · January 18, 2020

Nature’s Garden: Keto Snack Mix

How many of you all had a New Years Resolution to eat healthier for 2020?! I know I did and it is so hard to keep it up. But, my friends over at Nature’s Garden sent me over their brand new Keto snack mix and I am hooked! I just got it the other day and I can’t stop eating it! I’m literally snacking on some right now while typing this.

Y’all know I don’t promote products unless I really love them and I am here to tell you that this really is an amazing snack mix. It is full of pepitas, almonds, macadamias, pecans, and probiotic cheese balls to keep you full and energized for hours. And I’m not even on a strict Keto diet, but I love it! Keep on reading for some more information and a coupon code just for you!

Nature's Garden Keto Snack Mix
Look at all this yummy goodness!

Benefits of the Keto Snack Mix

So first of all, this is the only snack mix of its kind that is officially Keto certified. So if you are on the Keto diet, you definitely need to have this as a staple in your pantry. I will also list some other benefits of this amazing snack mix per serving as well below:

  • 7G of protein
  • 15G of fat
  • 170 calories per serving
  • 2G net carbs
  • Just 1G of sugar

Probiotic

This snack mix is full of natural and delicious ingredients to help you become happy and fit. Each serving of this snack mix provides 5 billion cfu probiotic Howaru Shape B Lactis B420. In clinical studies, consuming 10 billion of this probiotic per day helps the beneficial bacteria in your gut and helps contribute to body weight decrease as well.

Ingredients

  • Almonds
  • Pepitas
  • Dried Cheddar Cheese (Pasteurized milk, cheese culture, salt, annatto- vegetable color, Bifidobacterium Lactis B420)
  • Pecans
  • Macadamia Nuts
  • Sunflower Oil

How to Order

So if reading all that piques your interest in ordering a Nature’s Garden Keto snack mix of your own, I have all the information for you here. Be sure to use the code KETOSNACK15 in order to get 15% off your total order too! And also, if you’re interested in entering a giveaway for free product, be sure to give them a follow on Instagram (click here to do so) and like their “product giveaway” photo for a chance to be entered! You definitely want to try this snack mix out for your own and see how much you like it- I know you will!

In: Lifestyle · Tagged: Healthy eating, Keto diet, Keto Snack Mix, new years resolutions

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jessie Mills says

    January 18, 2020 at 4:23 pm

    I have always wanted to try Keto food! I feel like I need to some more research into it as the ingredients are hearty and healthy and I feel like I would reap the health benefits sooner. Thanks for this post!

    Reply
    • Charity Gentry says

      January 18, 2020 at 8:07 pm

      No problem! Yes just by researching this snack and all the benefits from it, I am curious as well. I am definitely wanting to eat healthier this year!

      Reply
  2. Maria says

    January 18, 2020 at 4:31 pm

    I think I have to give this a try. I eat trail mix every day and this ingredient list is to good and healthy too.
    Thanks for sharing:)

    Reply
    • Charity Gentry says

      January 18, 2020 at 8:06 pm

      Yes! It is so good. It’s just like a trail mix. I love everything in it!

      Reply
  3. h.r. says

    January 18, 2020 at 4:36 pm

    this looks so yummy! will definitely have to give it a try.

    -h.r. | http://www.thornsandall.com

    Reply
    • Charity Gentry says

      January 18, 2020 at 8:05 pm

      Yes you definitely should! It is delicious!

      Reply
  4. Megan | Navigating Momtopia says

    January 18, 2020 at 8:21 pm

    First, thanks for stopping by our book blog šŸ™‚ And my husband tried going Keto for a while, more for medical reasons than anything else. It didn’t stick because he found different ways to control what he was taking in, but if he decides to try it again, this is the perfect snack mix to have on hand! Thanks for sharing šŸ™‚

    Reply
    • Charity Gentry says

      January 18, 2020 at 8:24 pm

      Of course! I totally understand that. Everyone needs to do what’s best for their body! My hubby does the Mediterranean Diet more so but he can still have this mix since it is full of nuts and that is an approved snack. And I always love reading your book reviews my friend!

      Reply
  5. Natasha says

    January 19, 2020 at 1:53 am

    YUM!! Definitely want to try this! Thank you for sharing!

    Reply
    • Charity Gentry says

      January 19, 2020 at 1:59 am

      No problem! You should definitely try it. It’s very delicious!

      Reply
  6. Hazlo Emma says

    January 19, 2020 at 4:12 am

    Charity,
    I love this.
    Anything ‘cheesy’ with macadamia nuts plus almonds is a go for me. At times I switch up the oils with scoops of coconut oil – oh, just yummy!
    This is an expensive diet, but the trade-off with medical bills or prescriptions is such a sweet deal.
    If only we would all understand the value of high fats, low carb diet combined with adequate protein? Healthy fat is a must-have in my diet. I love the questions I attract because households get transformed. I have scheduled the blog to share on social media.

    Reply
    • Charity Gentry says

      January 19, 2020 at 2:15 pm

      Yes! It is definitely worth paying a higher grocery bill rather than medical bills later. So important to know what you’re fueling your body with! Thanks so much for your sweet comment!

      Reply
  7. Athena Christy says

    January 19, 2020 at 8:33 am

    This looks so yummy! Love this post ā™”

    —Athena Christy
    https://athenachristy.wordpress.com/

    Reply
    • Charity Gentry says

      January 19, 2020 at 2:20 pm

      Thank you so much! It is very yummy for sure!

      Reply
  8. Joy says

    January 19, 2020 at 12:25 pm

    I’ve never heard of this! Sounds so good! I’ve been keto for 2 years and love eating this way!

    Reply
    • Charity Gentry says

      January 19, 2020 at 2:23 pm

      Yes! It’s a great way to eat. And you should definitely try this mix out. So tasty!

      Reply
  9. Kristi says

    January 19, 2020 at 3:17 pm

    Interesting that this snack mix has probiotics in it. I’ll have to check it out!

    Reply
    • Charity Gentry says

      January 19, 2020 at 6:14 pm

      Yes you should! It is very delicious!

      Reply
  10. Hollee says

    January 19, 2020 at 3:20 pm

    They definitely look good! This year I am working on not spending money so maybe in 2021 I will try them haha!

    Reply
    • Charity Gentry says

      January 19, 2020 at 6:16 pm

      Haha I totally understand that! That’s a great goal for 2020 as well!

      Reply
  11. Emily says

    January 19, 2020 at 6:05 pm

    Trail mix is one of those things that I always forget how much I like it until I have it again! This would make a great work snack! šŸ™‚

    Reply
    • Charity Gentry says

      January 19, 2020 at 6:17 pm

      Yes! That’s exactly what I was thinking! I can’t wait to pack it for my snacks at work!

      Reply
  12. Aaliyah says

    January 19, 2020 at 6:38 pm

    This sounds really yummy! I’ve heard a lot of good things about the keto diet but I haven’t yet tried it for myself! X

    Reply
    • Charity Gentry says

      January 19, 2020 at 7:00 pm

      It is very yummy! We do more of a Mediterranean diet, but this is still approved on it too because you can definitely snack on nuts. We love it!

      Reply
  13. Fransic verso says

    January 19, 2020 at 7:16 pm

    That’s awesome kit and I know how hard it can be to eat healthy, but I doing challenges to defeat and stay on the track haha.

    Reply
    • Charity Gentry says

      January 19, 2020 at 7:21 pm

      Yes! I always feel much better when I stay on track with it too

      Reply
  14. Darina says

    January 19, 2020 at 8:00 pm

    Healthy eating is something I always try to do. Sometimes could be so hard. Especially, finding healthy snacks on the go. This snack sounds delicious. I will check it out. Thank you for sharing.

    Reply
    • Charity Gentry says

      January 19, 2020 at 8:45 pm

      No problem! This is definitely a perfect snack for on the go!

      Reply
  15. Nancy says

    January 19, 2020 at 8:37 pm

    Oooh! I haven’t had the keto snack mix before but it looks delish! I need to look into this because I am in need for some healthy snacks in the office. Thanks for sharing this promo!

    Nancy ♄ exquisitely.me

    Reply
    • Charity Gentry says

      January 19, 2020 at 8:45 pm

      Yes! This would be a perfect office snack. I am definitely bringing it to mine!

      Reply
  16. Sophie says

    January 19, 2020 at 8:43 pm

    I love snack mixes like this, such handy things to have in the house. I like the ones that have some nuts/ protein sources in them too. This sounds like a good mix x

    Sophie

    Reply
    • Charity Gentry says

      January 19, 2020 at 8:46 pm

      Yes, I love having something that’s healthy that I can grab quickly when I am on the go!

      Reply
  17. Sydney says

    January 19, 2020 at 9:47 pm

    Great find! I’m always on the search for healthy snacks so I’ll have to look into this one. Thanks for the idea!

    Reply
    • Charity Gentry says

      January 20, 2020 at 11:02 pm

      No problem! It really is delicious and a perfect healthy snack for on the go!

      Reply
  18. Sophie says

    January 19, 2020 at 10:24 pm

    I may have to try this, as I’ve heard SO many incredibly benefits from probiotics. My friend had such incredible results from keto. x

    Soph – https://girlvsworldblog.com <3

    Reply
    • Charity Gentry says

      January 20, 2020 at 12:15 am

      Yes! It is definitely worth a try. I think it’s delicious!

      Reply
  19. Cherry says

    January 19, 2020 at 10:34 pm

    I’m currently on a diet and always looking to eat healthy food. The Keto snack mix looks like something I’d definitely eat!

    Reply
    • Charity Gentry says

      January 19, 2020 at 11:28 pm

      Yes you should definitely try it! It’s delicious!

      Reply
  20. Gillian says

    January 19, 2020 at 11:53 pm

    Sounds like it would be a tasty snack for travelling etc,

    Reply
    • Charity Gentry says

      January 20, 2020 at 12:13 am

      Yes it would be perfect for traveling!

      Reply
  21. Jody says

    January 20, 2020 at 1:58 am

    This seems like it would be a great snack for when I am working!

    Reply
    • Charity Gentry says

      January 20, 2020 at 10:55 pm

      Yes! It is a perfect work snack!

      Reply
  22. C.K Beauty says

    January 21, 2020 at 8:55 am

    These snacks look great! I’ve heard about the keto diet, so might have to give this a go šŸ™‚

    Reply
    • Charity Gentry says

      January 21, 2020 at 11:23 pm

      Yes you should! It is definitely delicious!

      Reply
  23. Jody says

    February 12, 2020 at 11:52 am

    This sounds like the perfect snack to get me through the workday. I think this would be better than most of the snacks I eat through the day. Might need to grab the fixings for this and make it over the weekend!

    Reply

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Chapter 33 is here šŸŽ‰ And today officially marks 2 Chapter 33 is here šŸŽ‰ And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again šŸ˜‚ If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says ā€œhappy 33rd birthdayā€ quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. šŸ’›

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
I saw this ā€œTop 5 Horror Storiesā€ trend on Instagr I saw this ā€œTop 5 Horror Storiesā€ trend on Instagram and honestly… this one hit a little too close to home. šŸ’”

As many of you know, I’m now a little over 2 weeks post-op from my endometriosis excision surgery. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2–6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. šŸ’›

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books šŸ¤£šŸ“š

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me šŸ‘€ If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

šŸ“– My recent psychological thriller book recommendations:

1ļøāƒ£ Gray After Dark — ā­ļøā­ļøā­ļøā­ļøā­ļø
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2ļøāƒ£ Drowning in Paper Flowers — ā­ļøā­ļøā­ļøā­ļøā­ļø
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3ļøāƒ£ Her First Lie — ā­ļøā­ļøā­ļøā­ļø
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4ļøāƒ£ The Bartender — ā­ļøā­ļøā­ļøā­ļø
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5ļøāƒ£ The Missing Ones — ā­ļøā­ļøā­ļøā­ļø
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later šŸ“šāœØ

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering šŸ˜‚ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌓 Even though the weather didn’t exactly cooperate with us šŸ˜‚ we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip šŸ–ļøāœØ

Comment ā€œHilton Headā€ below and I’ll send you the blog post link! šŸ’› #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends šŸ˜‚šŸ£ Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments šŸ˜‚ I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends šŸ˜‚šŸ£ Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments šŸ˜‚ I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too šŸ™Œ and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
āœ”ļø Front porch decor
āœ”ļø Back patio styling
āœ”ļø Low-maintenance outdoor plants
āœ”ļø Faux plant lovers

Comment ā€œSHOPā€ and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again šŸ™ŒšŸ»

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief šŸ’›

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me šŸ˜… So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady šŸ’« Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends šŸ¤

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too šŸ™Œ and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
āœ”ļø Front porch decor
āœ”ļø Back patio styling
āœ”ļø Low-maintenance outdoor plants
āœ”ļø Faux plant lovers

Comment ā€œSHOPā€ and I’ll send you the link 🌿
Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis šŸ™ŒšŸ¼ We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free šŸ’›

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless šŸ™ŒšŸ»), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! šŸ˜†

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief šŸ™ Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
Final meal, last hot bath, last hot tub soak, and Final meal, last hot bath, last hot tub soak, and ALL the feels before surgery tomorrow 🄹✨

Just soaking in every little moment today before my endometriosis surgery tomorrow. Started the morning with a cozy breakfast + cappuccino date with my sweet mama at @yellowmugcoffeelounge - aka my last meal before surgery šŸ‘€

I’m usually not a big breakfast girl, but you already know I made it count šŸ˜‚ because pre-surgery rules = no food after 9 am this morning. Then I got the call that my arrival time moved up from 3:30 PM to 2:00 PM šŸ™ŒšŸ» and honestly… I’ll take that win. The sooner it starts, the sooner recovery begins.

Today is all about the little things I won’t be able to do for a few weeks; long, scalding hot baths, hot tub soaks, and just slowing down. If you know me, you know hot baths are my daily therapy, so not having them for 4 weeks might be the real challenge šŸ˜…

But surprisingly, I feel really calm and at peace heading into this. Just ready to get through surgery and start healing šŸ’› And I feel all the prayers coming through, so thank you guys so much for all your support and love!

If you’ve had endometriosis surgery, hysterectomy, or any abdominal surgery, drop your recovery tips below. I’m all ears šŸ™šŸ¼ #daybeforesurgery #endometriosis #endometriosissurgery #surgeryprep #abdominalsurgery
If quick, easy dinners are your love language righ If quick, easy dinners are your love language right now, this one’s for you šŸ™Œ

I’ve been OBSESSED with @hungryroot lately for simple, healthy meals, especially this chicken BBQ flatbread 🤤 With surgery coming up (and recovery after), I need meals that are fast, low-effort, and still taste amazing… and this checks every box.

Everything gets delivered straight to your door, and most meals are ready in 15 minutes or less šŸ™Œ No stress, no extra planning, just easy weeknight dinners you’ll actually look forward to.

If you’re looking for:
✨ quick dinner ideas
✨ easy weeknight meals
✨ healthy meal delivery
✨ low-effort recipes during busy seasons

…this is it šŸ‘

Use my code ā€œcharity40ā€ to get 40% off your first box + a FREE gift šŸŽ

Comment ā€œHungryrootā€ and I’ll send you the link! #hungryroot #hungryrootrecipes #hungryroot #postopmeals #postopmealideas
Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t šŸ˜‚ I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time šŸ™ƒ

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier šŸ¤

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous šŸ˜… so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain šŸ™ŒšŸ» counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment ā€œendoā€ below and I’ll send them straight to you! šŸ˜‰ #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery šŸ˜…

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM šŸ˜…). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them šŸ™

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing šŸ’›

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it šŸ’›

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ šŸ™Œ

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too šŸ˜‰), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special šŸ’› and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it šŸ’›

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ šŸ™Œ

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too šŸ˜‰), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special šŸ’› and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed šŸ’š With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard šŸ™„ (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🄲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden šŸŒ±šŸ‘

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time šŸ˜‚)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins šŸŒæšŸ’›

Hosts: 
@almost3acres
@farmgirlromance
@mymapleleafhome 
@seaside_cottage_couture
@touchesoftime_bydesign 
DM @flowerlovinfriends to join

Guest Hosts:

Julie @saltbox_treasures
Marit @viivillavogn
Patty pattys_old_stuff

#flf7apr1
I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC šŸ¤

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was ā€œrare.ā€
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not ā€œjust a bad period.ā€
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands šŸ™šŸ¼ 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! šŸ’› #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking ā€œwhat’s for dinner?ā€ eve If you’re tired of asking ā€œwhat’s for dinner?ā€ every night… this is your sign to try Blue Apron šŸ‘€šŸ½ļø

I LOVE cooking, but planning meals and grocery shopping? Not so much šŸ˜… That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime šŸ™Œ).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment ā€œBLUE APRONā€ below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery

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