I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing šŸ˜… But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back ā€œnormal.ā€ And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that ā€œyour labs look normal.ā€ Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. šŸ’› #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? šŸ˜†

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. šŸ’›

Comment below if your calendar also looks like a full-time job of medical appointments! šŸ˜‚ #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? šŸ’›

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. šŸ’›

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. šŸ’› #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing šŸ˜… But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back ā€œnormal.ā€ And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that ā€œyour labs look normal.ā€ Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. šŸ’› #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. šŸ’›

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. šŸ’› 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. šŸ¦€āœØ That’s why I’ve been loving @hungryroot šŸ™ŒšŸ» They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code ā€œCharity40ā€ to get 40% off your first box + a free gift šŸŽ
Comment ā€œHungryrootā€ below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. šŸ¦€āœØ That’s why I’ve been loving @hungryroot šŸ™ŒšŸ» They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code ā€œCharity40ā€ to get 40% off your first box + a free gift šŸŽ
Comment ā€œHungryrootā€ below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass šŸ¦šŸ’€ I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. šŸ’›

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. šŸ’› 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. šŸ˜…

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. šŸ™ƒ Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. šŸ˜…

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. šŸ¤

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. šŸ˜…

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. šŸ™ƒ Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. šŸ˜…

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. šŸ¤

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment ā€œshopā€ below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is ā€œfine.ā€ šŸ™ƒ

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it ā€œbenign essential tremorā€). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m ā€œokay.ā€

I know POTS and endometriosis are often linked. My cardiologist thinks it’s ā€œinappropriate sinus tachycardia.ā€ I’m going in for an echocardiogram and another heart monitor Friday because the last one came back ā€œinconclusive.ā€

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that ā€œthis is just anxietyā€ or ā€œyou’re fineā€ is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. šŸ¤ #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is ā€œfine.ā€ šŸ™ƒ

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it ā€œbenign essential tremorā€). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m ā€œokay.ā€

I know POTS and endometriosis are often linked. My cardiologist thinks it’s ā€œinappropriate sinus tachycardia.ā€ I’m going in for an echocardiogram and another heart monitor Friday because the last one came back ā€œinconclusive.ā€

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that ā€œthis is just anxietyā€ or ā€œyou’re fineā€ is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. šŸ¤ #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all šŸ’› March is Endometriosis A Happy March 1st, y’all šŸ’› 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT ā€œjust bad cramps.ā€

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look ā€œfineā€ while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. šŸ’› #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment ā€œshopā€ below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all šŸ’› March is Endometriosis A Happy March 1st, y’all šŸ’› 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT ā€œjust bad cramps.ā€

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look ā€œfineā€ while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. šŸ’›

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool šŸ˜¹ā„ļø

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place šŸ˜‚ She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. šŸ”„šŸ˜Œ

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! šŸ¤

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment ā€œBrevardā€ below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
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Mornings on Macedonia

DIY, Decor, & More

Recipes · November 12, 2022

Starbucks Cranberry Bliss Bars

Jump to Recipe Print Recipe

Y’all already know I love me a good Starbucks copycat recipe! Like my copycat OG Pumpkin Scones I made last fall. But, I needed to figure out a copycat for Starbucks cranberry bliss bars recipe too!

And thankfully, I did! Let me tell you, these bars are amazing and even better than Starbucks. If I do say so myself!

They are chewy and creamy, with the perfect amount of sweetness and zest! They also serve quite a few people too so this would be a perfect holiday dessert to bring to a party!

Craisins on Top of Bars

What’s In The Cranberry Bliss Bar?

Below is everything you need to get started baking these delicious and festive bars!

FOR THE BARS:

  • 1 cup butter (2 sticks) melted
  • 1 1/2 cups brown sugar packed
  • 2 eggs
  • 1 tsp orange extract
  • 1 tsp vanilla extract
  • 1/2 tsp ground ginger
  • 1 tsp baking powder 
  • 1/2 tsp salt 
  • 2 cups all purpose flour 
  • 1 cup white chocolate chips
  • 3/4 cup craisins 

FOR THE FROSTING:

  • 8 oz cream cheese softened 
  • 1 1/2 cups powdered sugar
  • 1/2 tsp orange extract
  • 1/2 tsp vanilla extract
  • 1/3 cup craisins chopped
  • 2 squares white baking chocolate 
  • 1 orange zested
Ingredients Needed for Cranberry Bars

Mixing Up The Dough For The Bars

To make these delicious Starbucks Cranberry Bliss Bars, the process is actually quite simple. You basically just throw everything into the mixer and then stir in the white chocolate chips and craisins by hand.

Mixing the Dough
Stiring in White Chocolate Chips and Craisins

I also sifted together the dry ingredients first before adding them into the butter and brown sugar mixture to ensure everything would be well incorporated.

Baking the Bars

The original recipe I found online when wanting to make these bars, called to bake them for just 18-22 minutes. However, it took me MUCH LONGER before my bars were completely done.

Before Baking Bars
Finished Baking Cranberry Bars

Granted, the other recipe called for a jelly roll pan, and I do not have one. So I just used my usual 9×13 baking dish and maybe that’s why it took a little longer.

Adding Cream Cheese Frosting

I am not entirely sure. However, I ended up baking mine around 35 minutes. So I would say depending on your oven, it should take anywhere from 30-40 minutes. I would just keep checking every couple of minutes or so for doneness.

Drizzling White Chocolate on Top

Making The Frosting

After your cranberry bliss bars are cooled, you can now make the frosting! Just beat together the cream cheese and powdered sugar and then add in the extracts. Simple and easy!

How to Cut Starbucks Cranberry Bliss Bars

Spread the frosting evenly across the bars. Then, top with chopped craisins and drizzle with the melted white baking chocolate.

Tray Full of Cranberry Bliss Bars

I also made the addition of fresh orange zest to the recipe too and I am so glad I did! It gave it the perfect zest and tang to the sweetness of this dessert!

Finished Starbucks Cranberry Bliss Bars

Do Starbucks Cranberry Bliss Bars Need to be Refrigerated?

One of the most pressing questions regarding this recipe is whether or not they need to be refrigerated after baking. The answer is yes. They will keep better in the refrigerator and especially since it has the cream cheese frosting on top.

Corner of Cranberry Bliss Bars

You want them to stay nice and cool, that way they stay fresher longer. They can last up to 5 days when stored in the fridge too!

Horizontal View of Starbucks Cranberry Bliss Bars

Can Starbucks Cranberry Bliss Bars Be Frozen?

Another pressing question, and again the answer is yes! That’s one of the main reasons I love this recipe. It’s perfect for Thanksgiving or Christmas.

Finished Bars

But, it can be made ahead of time and stored in the freezer so you can plan ahead! Simply wrap the individual bars in plastic wrap first and then aluminum foil on top of that.

Cranberry Bars on Trays

I also then place them in a freezer bag too. They can be stored in the freezer for up to 3 months as well!

Do Starbucks Cranberry Bliss Bars Need to be Refridgerated

When you are ready to use them again, just take them out of the freezer the night before. Then, place them in the fridge overnight to let them thaw fully before serving.

Horizontal View of Cranberry Bliss Bars

Have you ever made these yummy bars before?? If not, you should definitely try this recipe out. It’s so easy and I know everyone in your family would love it too!

How to Make Starbucks Cranberry Bliss Bars
Pin for Later!

Also, be sure to save the video pin I created for this recipe below. That way you can always refer back to it in the future too!

Close Up of Cranberry Bliss Bars

Starbucks Cranberry Bliss Bars

4.67 from 3 votes
Print Recipe Pin Recipe
Servings 24 people
Calories 290 kcal

Ingredients
  

For The Bars:

  • 1 cup butter (2 sticks) melted
  • 1 1/2 cups brown sugar packed
  • 2 eggs
  • 1 tsp orange extract
  • 1 tsp vanilla extract
  • 1/2 tsp ground ginger
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 cups all purpose flour
  • 1 cup white chocolate chips
  • 3/4 cup craisins

For the Frosting:

  • 8 oz cream cheese softened
  • 1 1/2 cups powdered sugar
  • 1/2 tsp orange extract
  • 1/2 tsp vanilla extract
  • 1/3 cup craisins chopped
  • 2 squares white baking chocolate
  • 1 orange zested

Instructions
 

For the Bars:

  • Preheat the oven to 350 degrees. Line a 9×13 baking dish with parchment paper.
  • Sift the flour, baking powder, ginger and salt together in a medium bowl. Set aside.
  • Mix together the melted butter and brown sugar together on medium speed until blended. Then, add in the eggs, orange extract, and vanilla extract.
  • Add in the sifted flour mixture and beat until just blended. Don't overmix.
  • Stir in the white chocolate chips and craisins by hand. Then, pour evenly into the prepared baking dish.
  • Bake until golden brown. 30-40 minutes. I baked mine around 35 minutes before it was done.
  • Let bars cool completely on wire rack before frosting.

For the Frosting:

  • Beat cream cheese and powdered sugar together until smooth and creamy.
  • Add in the vanilla and orange extract, mixing well.
  • Spread frosting on top of cooled bars. And top with chopped craisins and orange zest.
  • Melt white baking chocolate in microwave per instructions on package. Drizzle white chocolate on top of the bars. I used a fork to drizzle it all around.
  • Place in the refrigerator for one hour before cutting.
  • Cut into triangles and enjoy!

In: Recipes · Tagged: cranberry bliss bars, starbucks

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jodie says

    November 12, 2022 at 2:28 pm

    I stare at these bars every time I’m in Starbucks wondering what they would taste like so I really appreciate you sharing your recipe for them. I love treats that can be made and frozen ahead of time to save the last minute prep too! They look delicious! I’m going to try using a cookie sheet instead as I was taught in school that jelly rolls can be baked in one as well. ā˜ŗļø

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:49 pm

      Lol you should definitely try making them too then! They are so yummy and I love the fact that they can be frozen too!

      Reply
  2. Aspen Hite says

    November 12, 2022 at 3:35 pm

    Looks delicious (and not terribly difficult)! Pinned and printed to give them a try. Thanks for sharing!

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:49 pm

      Thank you so much! They really are pretty easy to make too!

      Reply
  3. Andrea Hunt says

    November 12, 2022 at 4:23 pm

    Holy moly those look ridiculous yummy!! I feel like that would be such a nice one to bring to a Christmas party! I love trying new recipes in winter and that looks like a great one to try. Thanks for sharing! šŸ™‚

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:50 pm

      Thank you, it was definitely a fun, new recipe to try. And you’re right, it would be perfect for a Christmas party as well!

      Reply
  4. Emma T says

    November 12, 2022 at 4:50 pm

    These sound sp tasty. I’m the same, as.i never use the correct size pan for recipes.

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:50 pm

      Yeah I just didn’t have a jelly roll pan so I improvised a little.

      Reply
  5. Chris says

    November 13, 2022 at 1:12 pm

    Cranberry isn’t my thing (blame my tastebuds) but these look great and I LOVE your pictures – especially the ones by the tree! I’ll be sharing this recipe with my cranberry-loving wife (that sounds mean-spirited for some reason but that is NOT meant to be! Happy she loves cranberry. Really!). Nice post.

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:50 pm

      Awe yay! Glad she will like this then! Thanks so much!

      Reply
  6. Tammy says

    November 13, 2022 at 2:29 pm

    I used to work at Starbucks many moons ago and remember when they 1st introduced them. They used to sell out fast at my location. These look like the perfect replica of them and look so festive too. I’ve never had them myself but I think I’ll try this recipe for my 1st time. Thank you for sharing!

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:54 pm

      Awe thank you! You definitely should try them out, they are delicious for sure!

      Reply
  7. Fransic verso says

    November 13, 2022 at 2:37 pm

    5 stars
    This looks so yummy and love the topping of it. Definitely would love to make it as a snack while working!

    Reply
    • Charity Gentry says

      November 13, 2022 at 9:55 pm

      Thank you, it does make for the perfect snack!

      Reply
  8. Fadima Mooneira says

    November 14, 2022 at 11:17 am

    Yummy!!!!!! These cranberry bliss bars look soooooo delicious. Thank you for sharing this recipe. Now, I can try to make them as well.

    Reply
    • Charity Gentry says

      November 14, 2022 at 10:50 pm

      Yay, I hope you love them just as much as I did!

      Reply
  9. Gabriela Landis says

    November 14, 2022 at 11:22 am

    These look amazing! I will try them soon! Thank yo for sharing.

    Reply
    • Charity Gentry says

      November 14, 2022 at 10:50 pm

      No problem at all, I hope you enjoy them too!

      Reply
  10. Molly | Transatlantic Notes says

    November 14, 2022 at 2:29 pm

    4 stars
    Ooh, these sound incredible; I’ve seen things like this at Starbucks and they always look so good. I love to bake and make my own versions of things I see in stores so this is perfect!

    Reply
    • Charity Gentry says

      November 14, 2022 at 10:50 pm

      Thank you! I love to bake too!

      Reply
  11. Stephanie says

    November 14, 2022 at 3:13 pm

    These are quite literally my favorite pastry from Starbucks! I’m blown away by how delicious they look. Also I’m not allergic to anything in this recipe (that’s rare). Love this. I’ve already saved it!

    Reply
    • Charity Gentry says

      November 14, 2022 at 10:52 pm

      Thank you! I hope you get a chance to make them too! They are delicious!

      Reply
  12. Eleanor Jones says

    November 14, 2022 at 4:17 pm

    Ooh these look great! I love the idea of these tasty treats for Christmas. Thank you for sharing šŸ™‚ x

    Reply
  13. Leslie says

    November 15, 2022 at 4:43 pm

    I need these in my tummy! They look so good and they’re so simple to make. Yum! I pinned it to my Christmas board to give them a try. Your pictures are so pretty too.

    Reply
    • Charity Gentry says

      November 16, 2022 at 11:26 pm

      Awe yay! Thank you so much! I hope you enjoy them just as much as we did!

      Reply
  14. Cara says

    November 16, 2022 at 3:57 pm

    I think with a few tweaks, I can make this gluten free, I cannot wait to give them a try. They look so yummy, plus my husband loves craisins so I know he will love them too!

    Reply
    • Charity Gentry says

      November 16, 2022 at 11:33 pm

      Oh yay! I hope you can find a way to make them gluten free because they really are delicious!

      Reply
  15. Meredith says

    November 16, 2022 at 5:36 pm

    My mouth is watering! These look delicious, Charity and seem easy to make! Thanks for the idea and the tutorial.

    Reply
    • Charity Gentry says

      November 16, 2022 at 11:33 pm

      Awe thank you so much! They are pretty easy to make for sure!

      Reply
  16. Becky says

    November 22, 2022 at 10:00 pm

    Oh my goodness, Charity! You have my mouth watering for these tasty-looking bars! I’m adding them to my recipe list right now! Thank you so much for sharing!

    Reply
    • Charity Gentry says

      November 23, 2022 at 12:06 am

      Thank you, you definitely should try them out! They are delicious!

      Reply
  17. Tai East says

    November 23, 2022 at 6:00 am

    5 stars
    Ummm… yes, please! šŸ˜ I just pinned this one as well!

    Reply
    • Charity Gentry says

      November 23, 2022 at 10:44 pm

      You’re the best! Thank you!!

      Reply

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I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing šŸ˜… But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back ā€œnormal.ā€ And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that ā€œyour labs look normal.ā€ Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. šŸ’› #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? šŸ˜†

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. šŸ’›

Comment below if your calendar also looks like a full-time job of medical appointments! šŸ˜‚ #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? šŸ’›

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. šŸ’›

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. šŸ’› #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing šŸ˜… But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back ā€œnormal.ā€ And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that ā€œyour labs look normal.ā€ Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. šŸ’› #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. šŸ’›

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. šŸ’› 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. šŸ¦€āœØ That’s why I’ve been loving @hungryroot šŸ™ŒšŸ» They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code ā€œCharity40ā€ to get 40% off your first box + a free gift šŸŽ
Comment ā€œHungryrootā€ below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. šŸ¦€āœØ That’s why I’ve been loving @hungryroot šŸ™ŒšŸ» They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code ā€œCharity40ā€ to get 40% off your first box + a free gift šŸŽ
Comment ā€œHungryrootā€ below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass šŸ¦šŸ’€ I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. šŸ’›

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. šŸ’› 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. šŸ˜…

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. šŸ™ƒ Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. šŸ˜…

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. šŸ¤

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. šŸ˜…

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. šŸ™ƒ Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. šŸ˜…

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. šŸ¤

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment ā€œshopā€ below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is ā€œfine.ā€ šŸ™ƒ

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it ā€œbenign essential tremorā€). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m ā€œokay.ā€

I know POTS and endometriosis are often linked. My cardiologist thinks it’s ā€œinappropriate sinus tachycardia.ā€ I’m going in for an echocardiogram and another heart monitor Friday because the last one came back ā€œinconclusive.ā€

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that ā€œthis is just anxietyā€ or ā€œyou’re fineā€ is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. šŸ¤ #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is ā€œfine.ā€ šŸ™ƒ

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it ā€œbenign essential tremorā€). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m ā€œokay.ā€

I know POTS and endometriosis are often linked. My cardiologist thinks it’s ā€œinappropriate sinus tachycardia.ā€ I’m going in for an echocardiogram and another heart monitor Friday because the last one came back ā€œinconclusive.ā€

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that ā€œthis is just anxietyā€ or ā€œyou’re fineā€ is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. šŸ¤ #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all šŸ’› March is Endometriosis A Happy March 1st, y’all šŸ’› 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT ā€œjust bad cramps.ā€

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look ā€œfineā€ while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. šŸ’› #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment ā€œshopā€ below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all šŸ’› March is Endometriosis A Happy March 1st, y’all šŸ’› 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT ā€œjust bad cramps.ā€

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look ā€œfineā€ while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. šŸ’›

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool šŸ˜¹ā„ļø

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place šŸ˜‚ She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. šŸ”„šŸ˜Œ

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! šŸ¤

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment ā€œBrevardā€ below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains

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