Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

Hosts: 
@almost3acres
@farmgirlromance
@mymapleleafhome 
@seaside_cottage_couture
@touchesoftime_bydesign 
DM @flowerlovinfriends to join

Guest Hosts:

Julie @saltbox_treasures
Marit @viivillavogn
Patty pattys_old_stuff

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
POV: Your husband discovers ChatGPT… and immediate POV: Your husband discovers ChatGPT… and immediately turns your cats into viral content 😹🐾

My husband has officially entered his ✨ChatGPT era✨ but instead of using it for work or research, he’s out here editing our cats’ photos like a full-time meme creator 🤣 And honestly? I’m not mad about it. The results are hilarious, way too good, and guaranteed to make my day every single time.

So of course I had to share these edited cat pics with y’all because they’re too funny to keep to myself 😻

Tell me I’m not alone… does anyone else use AI or ChatGPT to edit their pet photos?! 😂👇 #chatgpt4 #chatgptprompts #funnycatvideos #funnycatpics #funnycatsofinstagram
POV: It’s finally warm out and you need to touch d POV: It’s finally warm out and you need to touch dirt immediately 🌿😌

Time to give this old planter a refresh, and I’m OBSESSED with how this bonsai planter makeover turned out 😍 I grabbed everything I needed from @loweshomeimprovement to create this peaceful, zen-inspired plant moment for my porch

There’s just something about spring gardening and getting your hands in the dirt that feels so therapeutic… even if we are still risking a late frost here in NC 😅🌱 But I couldn’t resist starting just a little early

And of course, little Miss Riley had to supervise (aka approve) the final result 🐱💚

If you’re ready to refresh your planters, start your spring garden, or create your own tranquil bonsai setup, this is your sign ✨

Comment SHOP below and I’ll send you everything I used! 🛒

#bonsaiplant #bonsaigarden #diygarden #diygardening #lowespartner
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/62QlB #lowespartner #ferns #fauxfern #fauxplants #artificialplants
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Mornings on Macedonia

DIY, Decor, & More

Recipes · December 19, 2022

How to Make Starbucks Peppermint Mocha at Home (A Healthier Version)

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One of my favorite ways to enjoy the holiday season is to get a peppermint mocha at Starbucks. Especially while strolling the aisles of Target. It also just tastes better in their red cups too. Anyone else feel the same way??

The peppermint mocha is hands down my favorite beverage there, although the chestnut praline latte comes in a close second. And I do enjoy the occasional toasted white chocolate mocha, gingerbread latte, and eggnog latte to name a few. Okay, basically I love all of Starbucks holiday drinks.

But I don’t love the calorie count and all the sugar added into them. So I thought I would share today how to make a healthier version of a Starbucks peppermint mocha at home. I am all about enjoying some holiday beverages with fewer calories!

How to Make a Healthy Peppermint Mocha

Please note, I am not a registered dietitian and should not be consulted for anything weight loss related. I am just sharing how I like to make my holiday drinks at home a little better for me. This post also contains affiliate links. Click here to read my privacy policy.

What Does Starbucks Put in Their Peppermint Mocha?

In order to effectively make Starbucks peppermint mochas at home, you need to understand what all they actually put in their mochas in store. From what I’ve researched, they have a rich espresso that has a bittersweet mocha sauce.

They also add peppermint syrup and steamed milk. Then, they top it with some whipped cream and some festive red sprinkles. All of these ingredients we will be using as well to create our at home mocha version. However, ours will be slightly healthier for you too!

Finished Healthy Starbucks Peppermint Mocha

How Many Peppermint Pumps are in a Peppermint Mocha at Starbucks?

Starbucks puts a total of 4 pumps in their mochas. Which each pump is about 20 calories, or 5 grams of added simple sugars.

So just in the peppermint syrup alone, you are looking at 80 calories right there with 20 grams of sugar. Yikes! The sugar content in their peppermint mochas are unreal. I’m going to try to make this a little more healthier for us to enjoy!

Nutritional Information for Starbucks Peppermint Mocha

For a regular, or Grande, serving size which is 16 fluid ounces, a peppermint mocha contains 440 calories. As well as 16 grams of total fat, 140 mg of sodium, 63 grams of total carbohydrates, 54 grams of sugar, and 175 mg of caffeine.

Oh man, after seeing those numbers, I regret every single peppermint mocha I have had in store from Starbucks! If you don’t believe me, you can look for it yourself over at Starbucks Nutrition’s Page. I’d hate to see how much a Venti is, wouldn’t you?!

How Can You Make the Peppermint Mocha Healthier For You?

One of the easiest ways to cut back both the calories and the sugar is to use a sugar-free syrup. And trust me, they are not bad at all! They taste great and you don’t even notice that they are sugar free.

One of my favorite brands to use is Jordan’s Skinny Syrups. They have a huge variety to chose from and have so many different flavors. I used the peppermint bark syrup for this recipe and it was perfect! And a little goes a long way too.

I only used about 1/2 a teaspoon in my recipe. Or basically one little pump peppermint syrup compared to Starbucks whopping 4 pumps.

Another way to make the holiday drinks more healthy is depending on what milk you use. Typically, Starbucks uses whole milk in their recipes because it froths up the best. I have made my recipe with both whole milk and nonfat milk before and honestly I can’t really tell a difference.

I’ve also used one percent milk for it too. I haven’t tried it with oat milk or skim milk yet, but basically you could use whatever kind of milk you want.

I also like to sweeten my Starbucks drinks using Stevia instead of a lot of teaspoons of sugar. As you can see just a few simple swaps like this can definitely make a more healthy Starbucks beverage.

Peppermint Mocha Topping

Starbucks Peppermint Mocha At Home Ingredients

(Makes 1 peppermint mocha)

3/4 cup milk of your choice

3 tablespoons Stevia (or sugar substitute of your choice)

1 tablespoon unsweetened cocoa powder

3/4 cup brewed espresso (or hot, strong coffee)

1/4 teaspoon of Jordan’s Skinny Syrups- Peppermint Bark

1/4 teaspoon vanilla extract (You can use my homemade vanilla extract recipe too!)

Whipped cream, optional

Crushed candy canes, or peppermint sprinkles, optional

Nutritional Benefit for Starbucks Peppermint Mocha At Home

Using the above ingredients, it comes out to be only around 164 calories! That’s much better than the 440! It also has 1.8 grams of fat, 8.1 grams of protein, 55.9 grams of carbohydrates, and 127.6 mg of sodium. It also contains 22.9% calcium, 4.3% iron, 291 mg of potassium, 7.5% Vitamin A, and 3.6% Vitamin C.

While it isn’t an absolute health drink, it is much better than the in store option. And it helps when you have a sweet tooth and just want a seasonal sip of some festive drinks! Like I said above, it will definitely put you in the holiday spirit.

Double Starbucks Peppermint Mocha

Making Espresso At Home

Side note, I got a Nespresso machine over Black Friday and I am obsessed! I can’t believe I’ve gone this long without one, considering how much I love Starbucks holiday drink menu. This definitely helps me make them at home more easier!

And yes, they have Starbuck peppermint mocha K Cups and ground coffee that you could use too for this recipe, but I really recommend brewed espresso. It makes all the difference in the world! I promise you, your coffee drinks at home will be top level and taste just like you got it from some fancy coffee shops!

How to a Make Peppermint Mocha at Home

Okay, now we got all the background info out of the way, let’s make a peppermint mocha at home! It’s a super easy recipe and once you’ve made it a few times, you could probably memorize it and not need the recipe!

I also love to double this recipe and make enough for both my husband and I to enjoy on the weekends. It’s a great way to start the day in my opinion!

To make it, first you need to combine the milk, stevia (or whatever sugar substitute you are using), and cocoa in a saucepan. Heat until all the sugar and cocoa powder is dissolved and small bubble begin to form.

Mixing The Peppermint Mocha
I also love using my Caraway Home Saucepan to make this with! It literally is so easy to clean because nothing sticks to it at all.

While doing this, brew some espresso in your Nespresso machine. Again, you could use really strong coffee here too if you do not have a Nespresso or espresso machine. I just use 1 pod for 1 mocha and then use 2 pods if I am making 2.

Brewing the Espresso

Then, stir in your brewed espresso, vanilla extract, and peppermint bark syrup.

Mixing up the Peppermint Mocha

Remove from heat and pour into a mug. Top with whipped cream and peppermint sprinkles or crushed candy canes if desired. You could even top it too with dark chocolate curls or mocha drizzle as well if you have them on hand to make it even more decadent! And enjoy this delicious drink without all the guilt!

Enjoy Your Peppermint Mocha

I hope you enjoyed this Starbucks Peppermint Mocha Copycat recipe! Now, I want to try to make more drinks at home from the Starbucks holiday menu too. Especially since this turned out so tasty!

I love being able to have a tasty treat like this without much sugar and calories. And it also saves me some money since I am not visiting my local Starbucks so much this time of year too!

What is your favorite holiday-themed latte from Starbucks? Let me know in the comments below and maybe I’ll try to recreate that one next at home too! As always, thanks for stopping by my blog and I hope you all have a very Merry Christmas! And enjoy it by sipping on a peppermint mocha at home too!

How to Make Starbucks Peppermint Mocha at Home (A Healthier Version)

Healthier Starbucks Peppermint Mocha Recipe

5 from 1 vote
Print Recipe Pin Recipe
Calories 164 kcal

Ingredients
  

  • 3/4 cup milk of your choice
  • 3 tbsp Stevia (or your favorite sugar substitute)
  • 1 tbsp unsweetened cocoa powder
  • 3/4 cup brewed espresso
  • 1/4 tsp Jordan's Skinny Syrup in Peppermint Bark
  • 1/4 tsp vanilla extract
  • 2 tbsp whipped cream optional
  • 1 tbsp peppermint sprinkles

Instructions
 

  • In a saucepan, combine milk, sugar, and cocoa powder. Heat until small bubbles have formed and all the sugar has dissolved.
  • Stir in espresso, peppermint bark syrup, and vanilla. Remove from heat.
  • Serve in a large mug and top with whipped cream and peppermint sprinkles, if desired.

If you’re looking for more Starbucks copycat recipes, check out my Cranberry Bliss Bars and my Pumpkin Scones recipes as well!

How to Make Peppermint Mocha at Home
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In: Recipes · Tagged: Peppermint Mocha, starbucks

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Eleanor Jones says

    December 20, 2022 at 10:49 am

    I think it’s great to make a classic Starbucks drink without actually buying it- it’s healthier and you can still enjoy one of your favourite drinks at home x

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:02 pm

      I know right!? I think so too!

      Reply
  2. Sue Berk Koch says

    December 20, 2022 at 10:52 am

    I appreciate the breakdown of the recipe! It’s great to save $ whenever possible. Thanks so much.

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:03 pm

      Thank you. I love being able to save money too!

      Reply
  3. Ezioma Kalu says

    December 20, 2022 at 1:11 pm

    I think I will have to try out these recipes one of these days. Thank you for this beautiful post. Merry Christmas.

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:08 pm

      Thank you so much! Merry Christmas to you too!

      Reply
  4. Molly | Transatlantic Notes says

    December 20, 2022 at 1:55 pm

    I used to love Starbucks coffees until I found out just how much sugar was in many of them (if I have one now, which is rare, it will only be an espresso). I really like the idea of making a healthier version at home and this recipe shows that it can be done. Thanks so much for sharing!

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:08 pm

      I know right! The sugar and calorie count to them are unreal! Much better to make them at home yourself!

      Reply
  5. Julie Ann Shahin says

    December 20, 2022 at 4:50 pm

    That looks so good. Yes, why does it taste better in a Starbucks cup? I never realized how many calories those drinks have! Your recipe is so much better!!! I’d love to know how to make some of their drinks that don’t have coffee in them (I never drink the stuff.)

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:09 pm

      Thank you so much! I don’t know how to make one really without coffee though, I am obsessed with some coffee! Lol

      Reply
  6. Diomayra says

    December 20, 2022 at 7:59 pm

    I always enjoy a good Starbucks drink but not all the added sugar. Thanks for sharing this!

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:09 pm

      No problem at all! Glad you enjoyed it!

      Reply
  7. Lucy says

    December 20, 2022 at 8:50 pm

    This Peppermint Mocha looks so nice, I’m not a coffee drinker but this does look lovely! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      December 20, 2022 at 11:09 pm

      Thank you so much! I appreciate Lucy.

      Reply
  8. Hannah says

    December 22, 2022 at 12:30 pm

    Oh wow, this looks so good! I totally agree that you can get some really fab sugar free syrups these days, but I haven’t tried that brand before, so I’ll have to see if I can get my hands on it. Great post, thanks for sharing xx

    Hannah | https://luxuryblush.co.uk/

    Reply
    • Charity Gentry says

      December 25, 2022 at 11:16 pm

      Thank you, glad you enjoyed it! You should definitely try it out sometime too!

      Reply
  9. KEVIN FOODIE says

    December 22, 2022 at 1:01 pm

    5 stars
    54 grams of sugar in Mocha! This is why it taste so good. Thank you for sharing your healthier homemade version of Starbucks Peppermint Mocha.

    Reply
    • Charity Gentry says

      December 25, 2022 at 11:19 pm

      I know right?! Isn’t that insane?! This way is much better!

      Reply
  10. Faye says

    December 22, 2022 at 6:58 pm

    This is such a great alternative to the Starbucks version – 440 calories in a coffee is crazy! Thanks for sharing your recipe.

    https://www.femaleoriginal.com

    Reply
    • Charity Gentry says

      December 25, 2022 at 11:19 pm

      I know right?! I thought so too. Glad I could come up with a way to make it a little better for you!

      Reply
  11. Meredith says

    January 7, 2023 at 3:48 pm

    OMG I love everything about making your own Peppermint Mocha at home. Thanks for sharing this recipe, Charity! Trying asap!

    Reply
    • Charity Gentry says

      January 7, 2023 at 8:58 pm

      Awe yay! Let me know if you try it and how you like it my friend!

      Reply

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Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

Hosts: 
@almost3acres
@farmgirlromance
@mymapleleafhome 
@seaside_cottage_couture
@touchesoftime_bydesign 
DM @flowerlovinfriends to join

Guest Hosts:

Julie @saltbox_treasures
Marit @viivillavogn
Patty pattys_old_stuff

#flf7apr1
I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
POV: Your husband discovers ChatGPT… and immediate POV: Your husband discovers ChatGPT… and immediately turns your cats into viral content 😹🐾

My husband has officially entered his ✨ChatGPT era✨ but instead of using it for work or research, he’s out here editing our cats’ photos like a full-time meme creator 🤣 And honestly? I’m not mad about it. The results are hilarious, way too good, and guaranteed to make my day every single time.

So of course I had to share these edited cat pics with y’all because they’re too funny to keep to myself 😻

Tell me I’m not alone… does anyone else use AI or ChatGPT to edit their pet photos?! 😂👇 #chatgpt4 #chatgptprompts #funnycatvideos #funnycatpics #funnycatsofinstagram
POV: It’s finally warm out and you need to touch d POV: It’s finally warm out and you need to touch dirt immediately 🌿😌

Time to give this old planter a refresh, and I’m OBSESSED with how this bonsai planter makeover turned out 😍 I grabbed everything I needed from @loweshomeimprovement to create this peaceful, zen-inspired plant moment for my porch

There’s just something about spring gardening and getting your hands in the dirt that feels so therapeutic… even if we are still risking a late frost here in NC 😅🌱 But I couldn’t resist starting just a little early

And of course, little Miss Riley had to supervise (aka approve) the final result 🐱💚

If you’re ready to refresh your planters, start your spring garden, or create your own tranquil bonsai setup, this is your sign ✨

Comment SHOP below and I’ll send you everything I used! 🛒

#bonsaiplant #bonsaigarden #diygarden #diygardening #lowespartner
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/62QlB #lowespartner #ferns #fauxfern #fauxplants #artificialplants

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