I can’t believe it’s officially been one month sin I can’t believe it’s officially been one month since my endometriosis excision surgery. Honestly, I really thought by now I’d be coming on here saying I finally felt like myself again. I wanted this surgery to be the answer so badly. But the truth is… I’m still struggling every single day.

The lower back pain, hip pain, chronic fatigue, GI issues, insomnia, dizziness, and POTS-like symptoms are all still here. And while my surgeon was absolutely wonderful and removed the endometriosis she found, we’re now starting to realize there may be something more going on underneath it all.

Right now we’re exploring possibilities like EDS, MCAS, and POTS, which honestly feels overwhelming because getting doctors to truly listen and take women seriously can feel like a full time job in itself. I know so many women with chronic illness, endometriosis, and invisible illnesses understand exactly what I mean.

But even though I’m discouraged, I’m not giving up. I know my body, I know something still isn’t right, and I’ll continue advocating for myself until I get answers. And if sharing my story helps even one woman feel less alone in her own health journey, then it’s worth it 🤍 #chronicillnessawareness #chronicillnesswarrior #endometriosis #endometriosisexcision #chronicallyill
Since I’ve been home recovering from surgery and g Since I’ve been home recovering from surgery and getting ready to head back to work next week, I’ve been stocking my freezer with all my favorite freezer-friendly meals, and this crockpot spaghetti sauce is always at the top of the list 🍝❤️

This easy slow cooker spaghetti sauce recipe is seriously my all-time favorite comfort food. There’s nothing better than a big plate of spaghetti with homemade meat sauce, especially when the crockpot does all the work for you! Just toss everything in, let it simmer low and slow all day, and your house smells AMAZING 🤤

One of the best parts? This recipe makes a huge batch, so I always freeze extra for easy weeknight dinners later on. Just thaw, heat, and dinner is basically done 🙌 Perfect for busy work weeks, meal prep, freezer cooking, and easy family dinners!

If you want my easy crockpot spaghetti sauce recipe too, comment “recipe” below and I’ll send it your way! 🍅 #spaghetti #spaghettisauce #crockpotrecipes #crockpot #freezerfriendly
One of my favorite easy patriotic desserts to make One of my favorite easy patriotic desserts to make every summer is this fresh and delicious Patriotic Fruit Pizza! 🇺🇸🍓🫐 It’s the perfect Memorial Day dessert or Fourth of July dessert because it’s so simple to throw together, looks super festive, and everyone always loves it!

I love using fresh strawberries and blueberries to create the red, white, and blue patriotic design, and the sweet sugar cookie crust with creamy frosting makes it absolutely irresistible. Plus, it’s one of those quick and easy desserts that’s perfect whether you’re hosting a backyard BBQ, heading to a cookout, or just wanting a fun summer treat!

If you want the full Patriotic Fruit Pizza recipe, comment “recipe” below and I’ll send it your way! ❤️🤍 #fruitpizza #summerdessert #summerdesserts #patriotic #patrioticdessert
As we celebrate Memorial Day weekend with BBQs, fa As we celebrate Memorial Day weekend with BBQs, family gatherings, and time spent with loved ones, let’s not forget the true meaning of Memorial Day 🇺🇸❤️

This holiday is about honoring and remembering the brave men and women of our military who made the ultimate sacrifice for our freedom and for this country we love so much. Because freedom is never free.

So while you enjoy the long weekend, fly your American flags proudly, hug your family a little tighter, and take a moment to remember the heroes who gave everything for the United States of America. Land of the free because of the brave. 🇺🇸 #america #memorialday #freedomisntfree #rememberthefallen #memorialdayweekend🇺🇸
But honestly, after this drought, waking up to a r But honestly, after this drought, waking up to a rainy morning felt so cozy. And my little garden is definitely thankful too 🌱 Nothing makes me happier lately than sitting in the rocking chairs on the porch, listening to the rain come down, and pretending I’m a little old lady already 😂

Slow mornings, fresh rain, growing gardens, and hot coffee… that’s basically my ideal summer morning at this point 🤍

Anyone else turn into a porch-sitting grandma the second it rains? 🤣🌧️ #porchsitting #porchsittin #rainymorning #cozymorning #rainymood
Hosting a Memorial Day cookout this weekend? 🇺🇸 Th Hosting a Memorial Day cookout this weekend? 🇺🇸 These American Flag Cupcakes are the perfect easy patriotic dessert for your Memorial Day party, BBQ, or summer cookout! They were so fun to decorate and turned out absolutely delicious too ❤️🤍💙

If you want the recipe for these festive Memorial Day cupcakes, comment “RECIPE” below and I’ll send it your way! 👇 And tell me… what are your Memorial Day weekend plans? ☀️🍔🌭 #memorialday #memorialdaydessert #patrioticdessert #americanflag #patriotic
Need an easy no bake Memorial Day dessert everyone Need an easy no bake Memorial Day dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
✨ 16 oz vanilla candy coating (or white chocolate chips)
✨ Oreo cookies
✨ Patriotic sprinkles
✨ Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy Memorial Day dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸✨

Save this easy patriotic dessert recipe for your Memorial Day weekend plans! #memorialdaydessert #memorialdaydesserts #oreos #dippedoreos #patrioticdesserts
Not me rolling out of bed looking like an absolute Not me rolling out of bed looking like an absolute hot mess but still getting way too excited to see if my tomato plants grew overnight 😜 I swear gardening has officially become my personality lately. Last year I felt like a complete beginner, but this year I actually feel like I kind of know what I’m doing now 😂

There’s just something so exciting about checking on your vegetable garden every morning, seeing new blooms, baby tomatoes growing, and all the progress from your hard work. Honestly, it’s become one of my favorite parts of the day 🪴☀️

Anyone else out there obsessed with checking their garden first thing every morning too?! 🍅 #gardening #tomatoplant #funnygardening #gardensofinstagram #gardenerlife
I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m exactly 3 weeks post-op from my endometriosis excision surgery today. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, pelvic pain, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2-6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

Hosts: 
@almost3acres
@farmgirlromance
@mymapleleafhome 
@seaside_cottage_couture
@touchesoftime_bydesign 
DM @flowerlovinfriends to join

Guest Hosts:

Amy @cloverhouse_vintage
Sally-Anne @myvintagevignettes

#flf7apr2
Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery
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Mornings on Macedonia

DIY, Decor, & More

Recipes · December 16, 2020

Sweet Potato Casserole

Jump to Recipe Print Recipe

Sweet Potato Casserole is a staple in southern cuisine in my opinion! We have this pretty much on every special holiday, like Thanksgiving, Christmas, Easter, the list goes on and on.

But it is definitely a tried and true recipe and it is always the perfect side dish for those special meals and occasions!

Plus, it’s really easy to make and only requires a handful of ingredients, most of which you probably already have in your pantry!

Sweet Potato Casserole
Look how yummy and delicious that topping looks!

Recipe Notes:

You don’t need too many ingredients for this recipe and it is fairly simple to make. You of course need sweet potatoes, sugar, milk, eggs, brown sugar, vanilla, chopped pecans, flour, and butter- lots of butter!

Can’t be a southern recipe without a lot of butter right?!

Ingredients Needed for Sweet Potato Casserole
All the ingredients needed for sweet potato casserole.

This sweet potato casserole recipe has been handed down from generation to generation in our family, just like my Broccoli Casserole recipe too.

I always remember my Meme making this, and then my mom, and now I make it all the time too! I just love recipes with a good history like that.

I usually make this for my husband’s side of the family now. Especially when we all get together for Thanksgiving and Christmas.

It is the perfect side dish and definitely goes so well with turkey and ham! It’s honestly more like dessert since there is so much butter and sugar in it too.

But in reality, dessert is my favorite part of any meal so that is probably why I like this recipe so much!

Easy Sweet Potato Casserole

Sweet Potato Casserole

The perfect, indulgent holiday side dish!
5 from 8 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Course Side Dish
Cuisine American
Servings 15 people

Ingredients
  

For The Sweet Potatoes:

  • 6-8 sweet potatoes
  • 1 cup sugar
  • 1/2 tsp salt
  • 2 eggs
  • 1/2 cup milk
  • 1/3 cup butter
  • 1 tsp vanilla

For The Topping:

  • 1 cup brown sugar
  • 1/3 cup self-rising flour
  • 1/3 cup butter melted
  • 3/4 cup chopped pecans You can add as much or as little chopped pecans as you like!

Instructions
 

To Make The Sweet Potatoes:

  • Peel and boil sweet potatoes until they are soft and tender. About 15 minutes or so.
    Peeled Sweet Potatoes
  • Mash sweet potatoes with potato masher.
    Mash Sweet Potatoes
  • Add in 1 cup sugar, 1/2 teaspoon salt, 2 eggs beaten with the 1/2 cup of milk (that way the hot potatoes do not cook the eggs) 1/3 cup of better, and 1 teaspoon of vanilla. Mix well.
    Adding in ingredients to sweet potatoes
  • Pour into greased 9×13 pan.
    Sweet potatoes in pan

To Make The Topping:

  • Mix 1 cup brown sugar, 1/3 cup self rising flour, and melted 1/3 cup of butter together.
  • Sprinkle mixture on top of the sweet potatoes.
    Sprinkling topping on sweet potato casserole
  • Top it off with chopped pecans. You can put as little or as much as you want on here!
    Topping sweet potato casserole with pecans
  • Bake at 350 degrees for 35 minutes and enjoy!
Keyword Casserole, Sweet Potatoes

Recipe End Notes:

As you can see, this is another simple and easy recipe, which I always love.

The hardest part for me is to chop all the sweet potatoes before boiling them, so that’s the one thing I get my hubby to help me with!

But other than that, everything else is fairly easy! Have you ever made a sweet potato casserole before? Is your recipe similar or different than mine?! Let me know below!

Be sure to check out more ideas on what to cook here too!

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Claire Lomax says

    December 16, 2020 at 10:49 am

    5 stars
    I am a big fan of Sweet potato but this is not something I have ever had. Maybe I need to give this a try x

    Reply
    • Charity Gentry says

      December 16, 2020 at 11:29 am

      You definitely should! It is so good!

      Reply
  2. Jupiter Hadley says

    December 16, 2020 at 12:16 pm

    I love sweet potato and will have to try this.

    Reply
    • Charity Gentry says

      December 17, 2020 at 1:31 am

      Yes you should definitely try it out sometime for sure!

      Reply
  3. Jenny in Neverland says

    December 16, 2020 at 12:53 pm

    5 stars
    I love sweet potato so this recipe sounds RIGHT up my street! Sounds like such a lovely warming Winter meal!

    Reply
    • Charity Gentry says

      December 17, 2020 at 1:31 am

      Thank you! It is perfect for a cold winter night!

      Reply
  4. Zoe says

    December 16, 2020 at 2:08 pm

    5 stars
    This looks amazing! I don’t do flour so I’m going to try subbing almond or coconut flour. Will let you know how it goes!!!

    Reply
    • Charity Gentry says

      December 17, 2020 at 1:34 am

      Oh yes please let me know how it goes! I bet it will turn out just fine!

      Reply
  5. Fransic verso says

    December 16, 2020 at 3:40 pm

    Haha, will need to get the butter ready. This is so delicious and definitely will try it on the next occasion we will host. Thank you for sharing!

    Reply
    • Charity Gentry says

      December 17, 2020 at 1:35 am

      Yes you will definitely need the butter for sure!

      Reply
  6. Lucy says

    December 16, 2020 at 4:01 pm

    This recipe sounds delicious, it’s perfect for the winter months! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      December 17, 2020 at 1:36 am

      Thank you! It sure is perfect for winter!

      Reply
  7. Cristina Rosano says

    December 16, 2020 at 4:32 pm

    I love sweet potatoes and this loos delicious and easy enough to make! I am a bit of a mess in the kitchen usually. Thanks for sharing xx

    Reply
    • Charity Gentry says

      December 17, 2020 at 11:32 am

      Lol I am a messy cook too! But usually that means it turns out delicious!

      Reply
  8. Kelly Diane says

    December 16, 2020 at 6:37 pm

    5 stars
    This looks absolutely delicious. I’ve only recently discovered my love for sweet potato so I need to try this recipe out.

    Reply
    • Charity Gentry says

      December 17, 2020 at 11:35 am

      Yes! I love sweet potatoes too!

      Reply
  9. Angela says

    December 16, 2020 at 8:39 pm

    And now I’m hungry, hahaha! I might try out this recipe for my boyfriend~

    Reply
    • Charity Gentry says

      December 17, 2020 at 11:38 am

      You should definitely try it out! It is so good!

      Reply
  10. Stephanie says

    December 16, 2020 at 9:28 pm

    My dad absolutely loves sweet potato casserole, so I may have to make this and surprise him with it. Sounds delicious!

    Reply
    • Charity Gentry says

      December 17, 2020 at 11:39 am

      Yes! You should definitely try it out for him sometime!

      Reply
  11. Jenni @ I on Image says

    December 17, 2020 at 1:38 pm

    This sounds like a really lovely dish for all holidays. I saved it on Pinterest for later. Wishing you very happy holidays xx

    Reply
    • Charity Gentry says

      December 18, 2020 at 8:03 pm

      Oh yay! You will love it! Happy holidays to you as well!

      Reply
  12. Hannah says

    December 17, 2020 at 1:39 pm

    5 stars
    Oh wow, this looks incredible! I love how the recipe has been passed down in your family, and home cooked food is always the best xx

    Hannah | https://luxuryblush.co.uk/

    Reply
    • Charity Gentry says

      December 18, 2020 at 8:04 pm

      Thank you so much. I totally agree. I love home cooked meals!

      Reply
  13. Molly @ Transatlantic Notes says

    December 17, 2020 at 2:26 pm

    I’ve never eaten sweet potato casserole before, but it sounds delicious (and not complicated). Thanks for the food inspiration!

    Reply
    • Charity Gentry says

      December 18, 2020 at 8:06 pm

      Yes it’s not complicated at all! And very delicious for sure!

      Reply
  14. Jodie | That Happy Reader says

    December 17, 2020 at 3:22 pm

    Oh this recipe looks amazing! I am a huge fan of sweet potatoes but this recipe looks like it elevates them to the next level! Thanks for sharing.

    Reply
    • Charity Gentry says

      December 18, 2020 at 8:07 pm

      Oh yes. This is definitely sweet potatoes on the next level for sure! You should try it out if you get a chance to!

      Reply
  15. Sabrina says

    December 17, 2020 at 4:38 pm

    Great recipe. I am going to try this for Christmas. My family will love it.

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:38 pm

      Yes they really will! You should definitely try it out!

      Reply
  16. Rosie Ireland says

    December 17, 2020 at 4:49 pm

    I love sweet potato for winter dinners. It’s the time of year for comfort food and this sounds lovely!

    Rosie

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:38 pm

      Yes! I love all things comfort food this time of the year!

      Reply
  17. AMak says

    December 17, 2020 at 9:20 pm

    My daughter is obsessed with sweet potatoes! I just have to make this for her, it looks absolutely delicious!

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:40 pm

      Awe yay! She will love this recipe then!

      Reply
  18. Under flowery sky says

    December 17, 2020 at 10:26 pm

    Mmmh love sweet potato, I would love to try. And it’s so simple. Awesome idea…

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:41 pm

      Yes it is very simple and delicious for sure!

      Reply
  19. Eleanor Jones says

    December 18, 2020 at 12:02 pm

    5 stars
    Fantastic post! Sweet potato is so healthy, but I’m not actually a huge fan of it 🙁 this sounds like a gorgeous recipe though, and I’m determined to eat more sweet potato in the coming year. Thanks for sharing x

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:51 pm

      Well you would probably like them in this recipe since they are loaded down with butter and sugar lol

      Reply
  20. Sarah Mark says

    December 18, 2020 at 3:47 pm

    Sweet potatoes are my absolute favourite and this sounds utterly delicious! I will need to give this a go!

    Reply
    • Charity Gentry says

      December 18, 2020 at 9:51 pm

      Yes you should try them out and let me know what you think!

      Reply
  21. Yaya says

    December 18, 2020 at 10:22 pm

    5 stars
    Ooooh I love this recipe! I love sweet potato and eat loads of them but had never considered a casserole. I’m definitely trying this over the holidays! Thank you for sharing this ❤️

    Reply
    • Charity Gentry says

      December 19, 2020 at 5:59 pm

      Yes you should definitely try it out and let me know what you think! Thanks so much!

      Reply
  22. Nic | Nic's Adventures & Bakes says

    December 19, 2020 at 11:34 am

    5 stars
    Thanks for sharing, this looks lovely 🙂

    Reply
    • Charity Gentry says

      December 19, 2020 at 6:03 pm

      Thank you! So glad you think so!

      Reply
  23. markstraveljournal says

    December 26, 2020 at 2:29 pm

    I’ve never had a sweet potato casserole…I feel deprived after seeing this. I love sweet potatoes. And this recipe is simple and easy. This seems like a perfect Sunday dinner dish. Thanks for sharing,

    Reply
    • Charity Gentry says

      December 26, 2020 at 9:36 pm

      Oh my goodness! You definitely need to try it then! It is delicious and easy!

      Reply

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I can’t believe it’s officially been one month sin I can’t believe it’s officially been one month since my endometriosis excision surgery. Honestly, I really thought by now I’d be coming on here saying I finally felt like myself again. I wanted this surgery to be the answer so badly. But the truth is… I’m still struggling every single day.

The lower back pain, hip pain, chronic fatigue, GI issues, insomnia, dizziness, and POTS-like symptoms are all still here. And while my surgeon was absolutely wonderful and removed the endometriosis she found, we’re now starting to realize there may be something more going on underneath it all.

Right now we’re exploring possibilities like EDS, MCAS, and POTS, which honestly feels overwhelming because getting doctors to truly listen and take women seriously can feel like a full time job in itself. I know so many women with chronic illness, endometriosis, and invisible illnesses understand exactly what I mean.

But even though I’m discouraged, I’m not giving up. I know my body, I know something still isn’t right, and I’ll continue advocating for myself until I get answers. And if sharing my story helps even one woman feel less alone in her own health journey, then it’s worth it 🤍 #chronicillnessawareness #chronicillnesswarrior #endometriosis #endometriosisexcision #chronicallyill
Since I’ve been home recovering from surgery and g Since I’ve been home recovering from surgery and getting ready to head back to work next week, I’ve been stocking my freezer with all my favorite freezer-friendly meals, and this crockpot spaghetti sauce is always at the top of the list 🍝❤️

This easy slow cooker spaghetti sauce recipe is seriously my all-time favorite comfort food. There’s nothing better than a big plate of spaghetti with homemade meat sauce, especially when the crockpot does all the work for you! Just toss everything in, let it simmer low and slow all day, and your house smells AMAZING 🤤

One of the best parts? This recipe makes a huge batch, so I always freeze extra for easy weeknight dinners later on. Just thaw, heat, and dinner is basically done 🙌 Perfect for busy work weeks, meal prep, freezer cooking, and easy family dinners!

If you want my easy crockpot spaghetti sauce recipe too, comment “recipe” below and I’ll send it your way! 🍅 #spaghetti #spaghettisauce #crockpotrecipes #crockpot #freezerfriendly
One of my favorite easy patriotic desserts to make One of my favorite easy patriotic desserts to make every summer is this fresh and delicious Patriotic Fruit Pizza! 🇺🇸🍓🫐 It’s the perfect Memorial Day dessert or Fourth of July dessert because it’s so simple to throw together, looks super festive, and everyone always loves it!

I love using fresh strawberries and blueberries to create the red, white, and blue patriotic design, and the sweet sugar cookie crust with creamy frosting makes it absolutely irresistible. Plus, it’s one of those quick and easy desserts that’s perfect whether you’re hosting a backyard BBQ, heading to a cookout, or just wanting a fun summer treat!

If you want the full Patriotic Fruit Pizza recipe, comment “recipe” below and I’ll send it your way! ❤️🤍 #fruitpizza #summerdessert #summerdesserts #patriotic #patrioticdessert
As we celebrate Memorial Day weekend with BBQs, fa As we celebrate Memorial Day weekend with BBQs, family gatherings, and time spent with loved ones, let’s not forget the true meaning of Memorial Day 🇺🇸❤️

This holiday is about honoring and remembering the brave men and women of our military who made the ultimate sacrifice for our freedom and for this country we love so much. Because freedom is never free.

So while you enjoy the long weekend, fly your American flags proudly, hug your family a little tighter, and take a moment to remember the heroes who gave everything for the United States of America. Land of the free because of the brave. 🇺🇸 #america #memorialday #freedomisntfree #rememberthefallen #memorialdayweekend🇺🇸
But honestly, after this drought, waking up to a r But honestly, after this drought, waking up to a rainy morning felt so cozy. And my little garden is definitely thankful too 🌱 Nothing makes me happier lately than sitting in the rocking chairs on the porch, listening to the rain come down, and pretending I’m a little old lady already 😂

Slow mornings, fresh rain, growing gardens, and hot coffee… that’s basically my ideal summer morning at this point 🤍

Anyone else turn into a porch-sitting grandma the second it rains? 🤣🌧️ #porchsitting #porchsittin #rainymorning #cozymorning #rainymood
Hosting a Memorial Day cookout this weekend? 🇺🇸 Th Hosting a Memorial Day cookout this weekend? 🇺🇸 These American Flag Cupcakes are the perfect easy patriotic dessert for your Memorial Day party, BBQ, or summer cookout! They were so fun to decorate and turned out absolutely delicious too ❤️🤍💙

If you want the recipe for these festive Memorial Day cupcakes, comment “RECIPE” below and I’ll send it your way! 👇 And tell me… what are your Memorial Day weekend plans? ☀️🍔🌭 #memorialday #memorialdaydessert #patrioticdessert #americanflag #patriotic
Need an easy no bake Memorial Day dessert everyone Need an easy no bake Memorial Day dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
✨ 16 oz vanilla candy coating (or white chocolate chips)
✨ Oreo cookies
✨ Patriotic sprinkles
✨ Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy Memorial Day dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸✨

Save this easy patriotic dessert recipe for your Memorial Day weekend plans! #memorialdaydessert #memorialdaydesserts #oreos #dippedoreos #patrioticdesserts
Not me rolling out of bed looking like an absolute Not me rolling out of bed looking like an absolute hot mess but still getting way too excited to see if my tomato plants grew overnight 😜 I swear gardening has officially become my personality lately. Last year I felt like a complete beginner, but this year I actually feel like I kind of know what I’m doing now 😂

There’s just something so exciting about checking on your vegetable garden every morning, seeing new blooms, baby tomatoes growing, and all the progress from your hard work. Honestly, it’s become one of my favorite parts of the day 🪴☀️

Anyone else out there obsessed with checking their garden first thing every morning too?! 🍅 #gardening #tomatoplant #funnygardening #gardensofinstagram #gardenerlife
I saw this “Top 5 Horror Stories” trend on Instagr I saw this “Top 5 Horror Stories” trend on Instagram and honestly… this one hit a little too close to home. 💔

As many of you know, I’m exactly 3 weeks post-op from my endometriosis excision surgery today. While my surgery was successful and my surgeon did remove the endometriosis, I’m still dealing with many of the same symptoms I had before surgery. And if I’m being honest, that’s been really hard mentally and emotionally.

One of my biggest fears is that my endometriosis surgery won’t fully help and that the chronic pain, back pain, insomnia, pelvic pain, and fatigue never truly go away. I’ve heard from so many women in the endometriosis community that healing after excision surgery can take anywhere from 2-6 months, sometimes even longer. And while that gives me hope, it’s also difficult knowing recovery and healing isn’t immediate.

Endometriosis has already taken so much from my life physically, mentally, and emotionally. I just want to feel like myself again someday. But for now, I’m continuing to trust God through this healing journey, stay consistent with pelvic floor physical therapy, listen to my body, and take recovery one day at a time. 💛

I also wanted to share this because I know so many others silently struggle with chronic illness, chronic pain, endometriosis, fatigue, and invisible illnesses too. Healing is never linear, and every recovery journey looks different. If you’re going through something similar, please know you’re not alone. 🫶 #chronicillness #endometriosis #endometriosisawareness #chronicillnesswarrior #endometriosiswarrior
I seriously can’t believe how fast May has flown b I seriously can’t believe how fast May has flown by! And the fact that it’s already Memorial Day weekend coming up!! I had a feeling it would since I’ve been on surgery leave and recovering this month 😜 But one thing I’m SO glad I did before surgery was get all of my patriotic summer decor put out early because I definitely wouldn’t have felt like decorating afterward.

Now I actually get to sit back, relax, and enjoy all the cozy red, white, and blue vibes around the house all summer long ❤️ There’s just something about patriotic home decor, American flag accents, and a festive coffee bar that makes everything feel like summertime is officially here!

So here’s a little peek at my patriotic coffee bar setup in all its red, white, and blue glory today 🇺🇸☕️ And honestly? I’ll probably leave it up all summer because I love it that much 😂
#patrioticvibes #patrioticdecor #coffeebar #vintagepatriotic #americandecor
AD If you’re looking for the ultimate easy summer AD If you’re looking for the ultimate easy summer grilling recipe, you’ve got to try the @juicy_lucyburger burgers from @harristeeter 🍔 These frozen cheese-stuffed burger patties are packed with melty cheese inside, so every bite tastes like a gourmet restaurant-style cheeseburger right at home!

One of my favorite things about these burgers is how quick and easy they are to make. There’s no need to thaw them first, just take the patties straight from the freezer, throw them on the grill for about 6 minutes per side, and dinner is ready in under 15 minutes! Perfect for summer cookouts, busy weeknights, backyard BBQs, and weekend grilling with family and friends.

If you love juicy cheeseburgers, easy grilling ideas, and simple summer dinner recipes, definitely head to your local Harris Teeter and grab these Juicy Lucy Burgers to try this summer too! 🍔☀️
Chapter 33 is here 🎉 And today officially marks 2 Chapter 33 is here 🎉 And today officially marks 2 weeks post-op from my endometriosis excision surgery! Honestly, the best birthday gift I could ask for is finally being cleared to soak in the hot tub and take my scalding hot baths again 😂 If you know me, then you know how much I’ve missed my hot baths during recovery these past two weeks!

At first, I was told no soaking for 4 weeks, so finding out it was only 2 weeks truly felt like a win  So today’s plans include lots of relaxing, healing, hot tub time, hanging out with my hubby, and continuing to take it easy while my body recovers from surgery.

And because life has a sense of humor, I also have pelvic floor physical therapy today too… nothing says “happy 33rd birthday” quite like a PT appointment 🤣 But honestly, I’m just thankful to be healing, feeling better, and moving forward in my endometriosis recovery journey one day at a time. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/64pMr
POV: You’re stuck recovering in bed so you cope by POV: You’re stuck recovering in bed so you cope by binge reading psychological thriller books 🤣📚

Since I’ve been laying around recovering with not much to do, I’ve spent most of my time completely hooked on some of the best psychological thriller books I’ve read in a while. Honestly, these twisty thriller novels have been the perfect distraction and now I need everyone to read them with me 👀 If you love dark thrillers, shocking endings, suspenseful books, and plot twists you NEVER see coming… add these to your TBR immediately!

📖 My recent psychological thriller book recommendations:

1️⃣ Gray After Dark — ⭐️⭐️⭐️⭐️⭐️
I could NOT put this one down. Definitely my favorite thriller out of all of them! It had me on the edge of my seat from beginning to end and the twists were insane. Dark, suspenseful, creepy, and so addictive. If you love fast-paced psychological thrillers, this one is a MUST READ.

2️⃣ Drowning in Paper Flowers — ⭐️⭐️⭐️⭐️⭐️
Another thriller that completely consumed me. Every time I thought I had it figured out, the story surprised me again. The ending?! Absolutely wild.

3️⃣ Her First Lie — ⭐️⭐️⭐️⭐️
Such a fun and twisty thriller read! Plus there was briefly a character named Charity in it which made me weirdly excited because I NEVER find my name in books 🤣

4️⃣ The Bartender — ⭐️⭐️⭐️⭐️
Loved this easy thriller read! It has multiple POVs which can sometimes lose me, but this one was done really well and kept me hooked the whole time.

5️⃣ The Missing Ones — ⭐️⭐️⭐️⭐️
Probably my least favorite of the bunch, mainly because the multiple POVs got a little confusing for me. BUT the storyline was super dark, twisty, and entertaining the entire time.

If you’re into thriller books, psychological suspense novels, mystery books with shocking twists, or binge-worthy reads that keep you up way too late… save this list for later 📚✨

Now tell me your favorite psychological thriller book because apparently this is my entire personality while I’m recovering 😂 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/ #tbrlist #thrillerbooks #psycologicalthriller #bookstagrammer #thrillerbook
Just reminiscing about our trip to Hilton Head Isl Just reminiscing about our trip to Hilton Head Island last month and already wishing we could go back! 🌴 Even though the weather didn’t exactly cooperate with us 😂 we still found SO many fun things to do around the island and honestly had the best time exploring. From beautiful beaches and cozy restaurants to shopping, sightseeing, and hidden gems, there’s so much to experience on Hilton Head Island, even on chilly or rainy days!

I finally finished my full Hilton Head Island travel blog post too, and it’s packed with all of our favorite spots, things to do, where to eat, and tips for first-time visitors! If you’re planning a Hilton Head vacation, family beach trip, or weekend getaway to South Carolina, this guide will help you plan the perfect trip 🏖️✨

Comment “Hilton Head” below and I’ll send you the blog post link! 💛 #hiltonhead #hiltonheadisland #hiltonheadsc #hiltonheadvacation #explorehiltonhead
Fresh cut peonies in a mason jar might just be my Fresh cut peonies in a mason jar might just be my favorite simple summer decor 🌸 There’s truly nothing prettier than fresh peony blooms brightening up the kitchen and making the whole house feel cozy, cottagecore, and cheerful. I only wish peony season lasted longer because these gorgeous flowers bloom way too fast! 🩷 Wishing you all a slow, happy Saturday filled with sunshine, fresh flowers, and little moments that make home feel special! #peonies #peoniesbouquet #peoniesofinstagram #peoniesaremyfavorite #peonieseason
POV: You’re a cat mom and Easter never actually en POV: You’re a cat mom and Easter never actually ends 😂🐣 Months later and I’m STILL finding plastic Easter eggs hidden all over my house thanks to my cats. Apparently seasonal home decor is way more exciting than the basket full of actual cat toys I bought them 😹

At this point, my cats have turned my home into a year-round Easter egg hunt. One day it’s Easter eggs under the couch, the next it’s Christmas ornaments rolling down the hallway, and somehow little pumpkins disappear every fall too 🤣 If you have indoor cats, you already know that no cute decor is ever truly safe.

Honestly though, finding random Easter eggs around the house months later has become one of my favorite funny cat mom moments 😂 I just wish my cats would at least start hiding money or candy inside them to make this surprise treasure hunt a little more rewarding next time 😜 #catmomlife #catmom #funnycat #funnycats #catmomproblems
I loved these faux ferns on my front porch so much I loved these faux ferns on my front porch so much that I immediately ordered them for the back porch too 🙌 and honestly… best decision ever.

No watering. No dying plants. No stress.
Especially while I’m still recovering from surgery—because let’s be real, plant care is not happening right now 🤣

These look SO real, add the perfect cozy touch to any outdoor space, and are completely maintenance-free. If you’ve been wanting that lush, green porch vibe without the upkeep… these are it.

Perfect for:
✔️ Front porch decor
✔️ Back patio styling
✔️ Low-maintenance outdoor plants
✔️ Faux plant lovers

Comment “SHOP” and I’ll send you the link 🌿 #porchdecor #ferns #fern #hangingbaskets #hangingbasket
Flower Lovin’ Friends! One week post-op from end Flower Lovin’ Friends! 

One week post-op from endometriosis excision surgery and finally starting to feel a little like myself again 🙌🏻

This past weekend was rough. Lots of pain and very little energy, but I’m happy to say I think I’m finally turning a corner. The intense pain has eased, and now it’s more soreness and discomfort (which I will gladly take over that pain any day!).

I also got my pathology report back and everything came back non-cancerous, just endometriosis, which is such a huge relief 💛

The biggest struggle right now? Post-surgery fatigue is no joke. I’ll think I have enough energy to do something simple like water my flowers, and my body immediately humbles me 😅 So I’m learning (slowly lol) to rest, listen to my body, and take recovery one day at a time.

Healing isn’t linear, but we’re getting there, slow and steady 💫 Thank you all so much for the love, prayers, and support… it truly means everything to me.

Happy Wednesday, friends 🤍

#endometriosis #endosurgery #endometriosissurgery #excisionsurgery

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Do you really wanna know where I was April 29th?! Do you really wanna know where I was April 29th?! In surgery actually!! 🤣

I’ve been meaning to share an update since my surgery on Wednesday, but honestly, this recovery has been way harder than I expected. This was my second endometriosis surgery, but my first was just an ablation… and this time I had excision surgery. And when I say it feels like my insides went through a cheese grater… I wish I was kidding 🫠

But I have to take a moment to say how incredibly grateful I am for the team at UNC Hillsborough. From the moment I arrived, every single person who was in the OR came in, introduced themselves, reassured me, and truly cared. That kind of compassion in healthcare is rare, and I felt so at peace going into surgery.

My surgeon was absolutely amazing and believes she was able to remove all of my endometriosis 🙌🏼 We were really concerned it had spread to my bowels based on my symptoms, but thankfully it hadn’t. There was a nodule just millimeters away (which was likely causing so much of my pain), but she was able to remove it safely, meaning I don’t need another surgery with a colorectal specialist, which was my biggest fear.

I go back on May 22 for my post-op appointment to talk about next steps and treatment options. Unfortunately, endometriosis has no cure… and it can come back. There’s still such a lack of research and funding for women dealing with this disease, and that’s something that needs to change.

It’s also heartbreaking that we had to travel 3.5 hours just to receive this level of care. After years of being dismissed and gaslit by doctors, I finally feel like I’m on the right path.

I’m so thankful for my husband and my family who have been by my side through all of this. I’m praying this surgery gives me years of relief and a chance to live more pain-free 💛

If you’re struggling with endometriosis, I see you. You’re not alone. Please reach out to me if you are suffering too, I’d love to share more of my experience with you and help you the best way I can as well! #surgeryrecovery #endometriosis #endometriosissurgery #endometriosissupport #endowarrior
Alright y’all, I’ve officially checked in at UNC a Alright y’all, I’ve officially checked in at UNC and I’m just waiting to be called back! They even moved up my arrival time (bless 🙌🏻), but I’ve still got a couple hours to sit here and let the nerves + hanger kick in. And also how sexy does this surgical cap look on me?! 😆

After a brutal pain flare last night, I am MORE than ready to kick endometriosis’ ass today and finally get some relief 🙏 Time to evict everything that’s been causing all this chaos 😜

So help a girl out: drop your favorite distractions, funny stories, or literally anything to pass the time while I wait! Let’s do this!🫶 #endometriosis #endometriosiswarrior #endometriosissurgery #chronicillnesswarrior #excisionsurgery

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