Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

Hosts: 
@almost3acres
@farmgirlromance
@mymapleleafhome 
@seaside_cottage_couture
@touchesoftime_bydesign 
DM @flowerlovinfriends to join

Guest Hosts:

Julie @saltbox_treasures
Marit @viivillavogn
Patty pattys_old_stuff

#flf7apr1
I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels
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Mornings on Macedonia

DIY, Decor, & More

Recipes · February 11, 2022

The Perfect Seared Filet For Christmas Dinner

Jump to Recipe Print Recipe

If you’re looking for a great Christmas dinner recipe, look no further! This perfect seared filet recipe will steal the show. And the best part is, you can use this recipe for any special holiday, not just Christmas.

Or if you want to celebrate special occasions such as an anniversary. These are also perfect for a Valentine’s Day dinner as well. We usually love to just have a romantic dinner in, and seared filet is our go-to.

In fact, this filet mignon recipe is so good we hardly ever go to a fancy steakhouse like Ruth’s Chris anymore. Because it’s easier (and cheaper) to make at home and it tastes just as good!

It’s honestly the best way to prepare a filet in my opinion! So if you’re wanting a special dinner to celebrate Christmas Day with, this can be your go-to! 

The Perfect Seared Filet
A yummy filet paired nicely with a fresh winter salad and a loaded baked potato makes for the perfect date night in!

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full privacy policy for more details.

The Essentials When it Comes to Searing a Filet

First, you need to find a good, quality piece of meat. That’s why I recommend a filet cut. Sure, you could cook a sirloin the same way with this recipe, but trust me, it won’t be near as good as a filet!

And I know during the holiday season that prime rib, standing rib roast, and beef tenderloin roast are popular choices for the main course too.

But, I think using the most tender cut of beef is perfect for a Christmas or Christmas Eve dinner party. This recipe would also be perfect for a New Year party too!

And even though a filet is an expensive cut of meat, it’s worth it because you aren’t going out to eat and spending a bunch of money that way instead! Most grocery stores carry good quality filet mignon steak and you can choose exactly which steaks you want to bring home with you to prepare.

Another essential when searing a filet- use a cast iron skillet. We recently started using a cast iron pan, and let me tell y’all, it makes all the difference in the world! 

It makes the crust of the filet perfectly crisp and seasoned. Definitely better than any other skillet I have used when making these filets.

Heating up the Cast Iron Skillet

Lay out the filets 30 minutes prior to cooking them. Let them come completely to room temperature during this time and season them all over on both sides with salt and pepper.

You can do other seasoning for extra flavor if you would like, but I am telling you, just plain salt and black pepper is where it is at! 

Also, make sure your skillet is pipping hot at a high temperature before placing the filets in there. I usually put in about a tablespoon of olive oil. Then I wait until it is sizzling before adding the filets in. 

How Long do I Sear and Cook the Filets?

The cooking times vary greatly depending on how thick your meat is. We usually sear one side of the filet on medium high heat for about 5 minutes and then flip it over to the other side.

That side, we don’t sear as long since we place it in the oven right after. Usually we will sear it about 3-4 minutes and then throw it into a preheated oven at 425 degrees.

Cooking the perfect seared filets

It is important to note that you should not move the filets around while searing them. Simply place them on the skillet and let it do its magic! You want it to have a nice blackened crust on each side of these pan-seared steaks.

And know, that just simply searing them is not long enough to cook them through. You will still see pink on the sides. We always throw them into the oven after searing to complete the cooking process.

Searing the perfect filets

A good rule of thumb is to then cook them in the oven anywhere from 5-10 minutes, depending on how done you want them to be.

We tend to adjust this as needed based on how thick our slices are. You can always use an instant read thermometer too if your unsure of how done your filet is.

For these particular cuts, I believe we placed them in the oven for a full 10 minutes after searing them because they were so thick. 

Letting the Filets Rest

After cooking, place the filets on a plate tented with aluminum foil to keep them warm. Let them reset for about 5 minutes after before eating.

We also like to put a slice of herb butter on top and sprinkle some fresh herbs on there as well while the meat is resting.

You could also top with some cremini mushrooms or pair it with some horseradish sauce if you like to give it some extra pizazz. 

The perfect seared filets in pan

If you’re wondering what pairs well with these filets, you have plenty of options. One of my favorite side dishes to make scalloped potatoes is if I am feeling fancy.

But a regular baked potato with all the toppings is always a great option too. Or even twice-baked potatoes. And sweet potatoes paired with some brown sugar and butter and cinnamon is always a fabulous choice too!

Another thing I like to make with them is roasted brussel sprouts with pecans and bacon with a balsamic glaze. You can get these delicious side dish recipes from one of my most favorite cookbooks, The Magnolia Table.

Enjoy Your Filet Mignon Christmas Dinner

Trust me, after making this meal, you will make it again and again. It really is the perfect seared filet recipe for a holiday dinner. It’s perfect for a small crowd and as a main dish, it will steal the show!

It never lets us down and gives us a wonderful, romantic dinner in every time we make it! Especially if you’re making these as just a date night for Valentine’s Day or whatever occasion, be sure check out my easy chocolate covered strawberries as a sweet treat to end the night with!

But trust me, as the main star in your Christmas dinner menu, all your guests will thank you! We have made these before for my family for Christmas Eve and it was such a hit!

Your hard work will pay off with the best filet mignon you’ve ever tasted after trying this recipe! I hope you enjoy them as much as we do my friends! 

The Perfect Seared Filets

4.84 from 6 votes
Print Recipe
Servings 2 people

Ingredients
  

  • 2 filet mignon steaks
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp olive oil
  • 1 tbsp butter optional
  • fresh herbs optional

Instructions
 

  • Take filets out from the fridge and lay them out to room temperature. About 30 minutes or so.
  • Preheat oven to 425 degrees.
  • Season filets with salt and pepper after they have came to room temperature. You can also press gently into the filets to make sure the salt and pepper adheres well. No reason to season the sides of the filet though.
  • Heat a cast iron skillet on medium high heat. Add the olive oil and let it get sizzling hot before adding the filets on.
  • Add filets and cook them for 4-5 minutes, without touching them or moving them around.
  • Flip filets over and cook them 3-4 more minutes, again without touching them.
  • Then, transfer filets into the preheated oven and cook for 5-10 more minutes, depending on how done you want them to be.
  • Remove from oven and let them rest on a plate for 5 minutes before serving. You can also add a slice of butter on top and some fresh herbs here if you would like.
  • Serve and enjoy!
The Perfect Seared Filets
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In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. readandreviewit says

    February 11, 2022 at 6:26 pm

    Ooh these look delicious! I’ve never tried cooking my own filets before but these look to good not to try. Thank you so much for sharing, I’m definitely going to give these a go x

    Reply
    • Charity Gentry says

      February 12, 2022 at 2:00 pm

      Thank you, you should definitely try them out sometime!

      Reply
  2. Lucy says

    February 11, 2022 at 7:43 pm

    These seared filets look delicious! I’ve never cooked anything like this before but I would like to try it one day! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      February 12, 2022 at 2:00 pm

      Thanks! You should definitely try it out for yourself sometime for sure!

      Reply
  3. Jaya Avendel says

    February 11, 2022 at 9:27 pm

    Perfection on a plate! I love home cooking and filets have never looked so tender and juicy. Alongside this flavorful salad and a loaded baked potato, this dish has the feel of spring coming. 🙂

    Reply
    • Charity Gentry says

      February 12, 2022 at 2:01 pm

      Thank you. They are so delicious for sure!

      Reply
  4. Rocking Specter says

    February 12, 2022 at 12:35 pm

    4 stars
    This is a great recipe, and thank you for sharing. We certainly know the trials and tribulations of searing filets. You seemed to have mastered it.

    Reply
    • Charity Gentry says

      February 12, 2022 at 2:01 pm

      Thank you! We have done so many filets like this, I think we finally cracked the code!

      Reply
  5. Rayo says

    February 12, 2022 at 2:59 pm

    I’ve never tried anything like this before because I’m always scared it will turn out raw in the middle. This looks great and delicious tho

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:43 pm

      Lol I understand that, but thankfully they don’t turn out raw as long as you cook it long enough!

      Reply
  6. Fransic verso says

    February 12, 2022 at 3:51 pm

    I will be cooking it raw haha but this helps a lot and will follow your instructions. Thank you for sharing!

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:44 pm

      So glad you liked it!

      Reply
  7. Molly | Transatlantic Notes says

    February 12, 2022 at 11:52 pm

    I’m not a meat eater but the sear on these fillets looks amazing; my husband would love this!

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:45 pm

      Awe thank you so much! They are pretty great!

      Reply
  8. Sue Berk Koch says

    February 14, 2022 at 1:14 pm

    Such a coincidence that I used this method for flank steak. It works perfectly. Thanks for taking the time to create a post about it.

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:50 pm

      Oh yeah, I bet flank steak is good too!

      Reply
    • Monica says

      August 3, 2022 at 5:31 pm

      5 stars
      Wow. How long do you keep the flank steak in the oven? I want to try this.

      Reply
      • Charity Gentry says

        August 3, 2022 at 9:59 pm

        Around 8-10 minutes. It depends on how done you want it. This usually gets us to about a medium filet.

        Reply
  9. Jamieadstories says

    February 14, 2022 at 2:31 pm

    5 stars
    Wow! These look like a great dinner. I bet they taste wonderful.

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:50 pm

      Thank you. It was delicious for sure!

      Reply
  10. Lo says

    February 14, 2022 at 2:50 pm

    5 stars
    Those steaks look delicious! I always move mine which explains a lot! You taught me something with leaving them where you place them + letting them do their magic. Thanks girl

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:50 pm

      Oh yay! I am glad you found it to be helpful then!

      Reply
  11. Stephanie says

    February 14, 2022 at 3:34 pm

    Oh my heavens, those filets are MASSIVE. I need something like that in my life sometime soon. I’m a sucker for a good meaty dinner and so is my husband. This is definitely one of our preferred methods of cooking cuts like this as well!

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:51 pm

      Lol they were huge. My hubs picked them out so that’s why!

      Reply
  12. Nyxie says

    February 15, 2022 at 11:32 am

    This looks amazing and I’m here for it! I wish I was any way decent at cooking. I tend to ruin anything I try to make without even trying.

    Reply
    • Charity Gentry says

      February 15, 2022 at 11:51 pm

      Awe lol well you should try these, they aren’t too hard to cook!

      Reply
  13. Olivia says

    February 16, 2022 at 8:44 pm

    5 stars
    Oh I’m so bummed I didn’t see this recipe before Valentine’s Day – it’s such a great idea. I will try to make it for my next date night with my partner! Thank you for sharing 🙂

    xo Olivia | https://www.oliviaandbeauty.com

    Reply
    • Charity Gentry says

      February 16, 2022 at 11:18 pm

      Oh yay! you should definitely make it for date night, it’s perfect for that!

      Reply
  14. Elena at TravelByExample says

    February 16, 2022 at 9:11 pm

    Looks yummy! I have to try this recipe as I’m sure all the meat lovers in my family would love it! 🙂

    Reply
    • Charity Gentry says

      February 16, 2022 at 11:18 pm

      Yes, you definitely should! It is so yummy!

      Reply
  15. Clementine says

    February 17, 2022 at 11:06 am

    Oh wow. This looks and sounds so delicious. Thank you so much for sharing.
    Clem x
    https://www.clemloves.co.uk

    Reply
    • Charity Gentry says

      February 19, 2022 at 8:22 pm

      Thank you, so glad you thought so too!

      Reply
  16. Jenny Marston says

    February 17, 2022 at 11:14 am

    5 stars
    Fillet steak is my absolute favourite. We’ve never tried to do it ourselves as our favourite restaurants fillet’s are so good! This is a great recipe though 🙂 x

    Reply
    • Charity Gentry says

      February 19, 2022 at 8:22 pm

      Thank you, we love making them ourselves! That way we can have them anytime we have a craving for them!

      Reply
  17. Angie Soul says

    February 17, 2022 at 2:03 pm

    This sounds delicious! Thank you for sharing. I must try this weekend.

    Reply
    • Charity Gentry says

      February 19, 2022 at 8:23 pm

      Yes, you definitely should! They are delicious

      Reply
  18. sejal says

    February 18, 2022 at 5:58 am

    I’ve never made my own fillets before, but these were making my mouth water! Do you have any tips on making these fillets spicier?

    Reply
    • Charity Gentry says

      February 19, 2022 at 8:23 pm

      You could definitely add on whatever spices you wanted instead of just the salt and pepper. I’m sure adding some red pepper flakes would give it a kick for sure.

      Reply

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Instagram turned my last surgery prep video into A Instagram turned my last surgery prep video into Alvin & the Chipmunks 😭🤣

So if you saw my endometriosis surgery packing reel sounding like I inhaled helium all day… no you didn’t 😂 I have NO idea what happened, but we’re rolling with it lol.

Since that was a fail, I put together a hospital bag essentials carousel for endometriosis surgery / laparoscopy / hysterectomy prep so you can actually hear (and see) everything clearly this time 🙃

If you have endometriosis excision surgery or any kind of abdominal surgery coming up, this is everything I’m bringing to stay comfortable, prepared, and (hopefully) make recovery a little easier 🤍

We do have a 3.5 hour drive home after surgery, which honestly makes me a little nervous 😅 so I’m trying to be extra prepared this time around.

If you’ve had endometriosis surgery before, what am I missing?!
What helped you the MOST during recovery?
Any must-have items for a long car ride home post-op?

I’m so ready to finally get this done and hopefully get some relief from endo pain 🙌🏻 counting down the days!! And if you have a surgery like this coming up too and want my list of essentials sent your way, just comment “endo” below and I’ll send them straight to you! 😉 #minimallyinvasivesurgery #surgeryessentials #surgeryprep #endometriosissurgery #endometriosisexcision
POV: You realize you have to remove your dip nails POV: You realize you have to remove your dip nails AND fast for 32+ hours before surgery 😅

I was honestly so sad taking off my dip powder nails for my upcoming endometriosis surgery next week. My natural nails have grown SO well with dip, but the second it comes off, they go right back to being super thin and fragile… and yep, one already broke 😭

But let’s be real… that’s not even the hardest part of surgery prep. I can’t eat anything after 9:00 AM the day before, and my surgery isn’t until late the NEXT day (arrival at 3:30 PM 😅). So we’re talking about a full 30+ hour fast before surgery… and I already know I’m about to be HANGRY 🫠

If you’ve had endometriosis surgery, hysterectomy, or any major surgery, tell me, how did you survive the fasting?! Drop your tips below because I need them 🙏

Just Trying to stay calm, trust God, and remind myself this is one step closer to answers + healing 💛

#endometriosis #endometriosissurgery #surgeryprep #minimallyinvasivesurgery #endometriosiswarrior
Still searching for the perfect Mother’s Day gift? Still searching for the perfect Mother’s Day gift? Stop scrolling, you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself. Yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift: soft, comforting, and something they’ll use every single

Don’t wait, this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early! 

Still searching for the perfect Mother’s Day gift? Stop scrolling—you just found it 💛

@MinkyCouture has the softest, coziest luxury blankets and today is the BEST time to shop because my code CHARITYG gets you 60% OFF + FREE shipping on orders $100+ 🙌

Whether you’re shopping for your mom, a new mom, or treating yourself (because you deserve it too 😉), these blankets are seriously unmatched. I grabbed this gorgeous butter yellow blanket for myself—yellow is the official color for endometriosis, so it feels extra special 💛 and you already know it’s coming with me for my hospital stay next week.

If you or someone you love is going through surgery or recovery, these also make the perfect recovery gift—soft, comforting, and something they’ll use every single day.

Don’t wait—this sale is TODAY ONLY, so now’s the time to stock up and check Mother’s Day gifts off your list early ✨
Flower Lovin’ Friends! Spring gardening is offici Flower Lovin’ Friends! 
Spring gardening is officially underway 🌸 and this past weekend turned into the best little dose of gardening therapy I didn’t know I needed 💚 With everything going on lately, getting outside, planting flowers, and soaking up that sunshine was exactly what my mind needed.

We may have gotten a little too confident with those 85° temps though… because just days later, the cold snap hit hard 🙄 (tell me why spring weather is like this??). But somehow, my flowers are still thriving 🌼✨

My garden seedlings on the other hand… not so much 🥲 BUT my sweet peppers are holding on strong and currently the real MVPs of the garden 🌱👏

Gardening is definitely a learning process, especially with unpredictable spring weather, but I’m not giving up, just replanting and trying again (and maybe checking the forecast a little better next time 😂)

If you’re starting your spring garden, let this be your reminder: be patient, expect a few setbacks, and celebrate the little wins 🌿💛

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I wanted to give you all an update on my pre-surge I wanted to give you all an update on my pre-surgery appointment at UNC 🤍

If I’m being honest… I woke up feeling really heavy today. Not because the appointment went badly, it actually went so well. The doctors were incredibly kind, compassionate, and for the first time, I truly felt seen, heard, and validated in my pain. I could’ve cried happy tears.

But after going over all my symptoms, they told me something that honestly shook me, but didn’t surprise me because this is what I feared all along. There’s a strong possibility my endometriosis has spread to my bowels.

And that’s where the emotions hit.

I’m angry.
Angry that I had to drive 3.5 hours just to receive proper care.
Angry that when I first brought up these symptoms, I was dismissed and told it was “rare.”
Angry that I lost months trying to find someone who would actually listen.
Angry that I wasn’t fully informed after my last surgery, that I didn’t even know endometriosis could spread to organs like the bladder… or beyond.

I had to fight for my own medical records.
I had to advocate for myself every step of the way.
And that shouldn’t be the reality for women’s healthcare.

So here’s where things stand: my surgery is scheduled for the 29th. During surgery, they’ll check my bowels. If the endometriosis is superficial, they can shave it off then. But if it’s deeper, I may need a second, more serious surgery with a colorectal specialist.

And yes… that possibility is scary. Because with that kind of surgery, you could end up with a colostomy bag which is my worst nightmare. 

But I’m also proud of myself for trusting my body and refusing to stay silent.

Endometriosis is not “just a bad period.”
It’s a full-body disease.
And more women need to know that.

I’m sharing this because I never want another woman to feel dismissed, unheard, or alone in this. Please listen to your body. Advocate for yourself. Keep pushing until someone listens.

Right now, I’m choosing faith over fear and trusting God that I’m in the right hands 🙏🏼 

Thank you all so much for your constant love, prayers, and support. It truly means everything to me! 💛 #endometriosis #endometriosiswarrior #endometriosisawareness
If you’re tired of asking “what’s for dinner?” eve If you’re tired of asking “what’s for dinner?” every night… this is your sign to try Blue Apron 👀🍽️

I LOVE cooking, but planning meals and grocery shopping? Not so much 😅 That’s why this has been a game changer for my weekly dinner routine. Everything shows up portioned and ready to go, with super easy step-by-step recipe cards you can keep (so if you find a favorite, you can remake it anytime 🙌).

I just made their spicy orange shrimp noodle dish and it was SO good 🤤 The flavors were perfectly balanced, the shrimp tasted incredibly fresh, and the crunchy cashews on top were the best finishing touch!

If you’re looking for easy dinner ideas, quick weeknight meals, or a way to simplify meal planning, this is 100% worth trying.

Use my code CHARITY to get 50% off your first 3 boxes + free shipping 🚨
Comment “BLUE APRON” below and I’ll send you the link directly! #blueapron #blueapronmeals #blueapronrecipe #mealkit #mealdelivery
I am loving my new bedding I got in from @linensan I am loving my new bedding I got in from @linensandhutch 🙌🏻 I got the Eucalyptus quilt set and not only do I love the color, but the weight of the quilt is just perfect for me. I’m an extremely hot sleeper, so I can never do thick comforters or duvets, so this quilt set is right up my alley! I also got a couple of sets of their buttery soft sheets as well. And I have slept so good in them the past few days! If you’re needing new bedding too, be sure to check out Linens & Hutch and use my coupon code “CHARITY50” as well! Comment “shop” below and I’ll send you the link directly! 😉 #LinensAndHutch #LinensAndHutchPartner
Spring break really said “blink and it’s over” 😭🌅 Spring break really said “blink and it’s over” 😭🌅

Just like this sunset… my vacation is DONE and I’m emotionally unwell about it 😩 Please respect my privacy as I transition from beach mode to work mode 🦷✋

I love coming home (hi to my cats 😻💛), but WHY do we have to go straight back to work?! Like where are the recovery days?? I need a staycation after my vacation ASAP 🤣

Anyone else feel personally attacked by how fast trips go?! ✈️ #postvacationblues #postvacation #backtoreality #backtothegrind #springbreakover
Sunset cruises + shark tooth hunting = the BEST wa Sunset cruises + shark tooth hunting = the BEST way to end a trip to Hilton Head Island 🌅🐚✨

Our last night in Hilton Head Island, South Carolina was unforgettable thanks to @nativesonadventures! We hopped on their sunset cruise and made a stop at the famous shell island to search for shark teeth (no luck this time 😅), but WOW… the shells were absolutely unreal. I’ve never seen so many beautiful ones in one place!

We also cruised past the rumored Luke Bryan Hilton Head house, and yes… it’s just as incredible as you’d imagine 👀🏡

This experience was the perfect send-off to our trip and honestly one of the best things to do in Hilton Head! If you’re planning a visit, add a sunset boat tour + shell island adventure to your itinerary ASAP 🙌

Already counting down the days until we’re back 💛 #sunsetcruise #beachsunset #tikibar #tikiboat #tikibars
POV: you just found the best thing to do in Hilton POV: you just found the best thing to do in Hilton Head Island ⛵️✨

Yesterday we went on our very first sailboat with @islandheadsailing and it was seriously one of the most fun experiences we’ve had on the island! Even though it was freezing (I was fighting for my life on the way back 🥶🤣), the views of the water were absolutely unreal.

We booked their Hilton Head brunch sail, and it came with the cutest spread of brunch goodies to enjoy while cruising, 10/10 recommend. Between the ocean breeze, peaceful vibes, and stunning scenery, this is hands down a must-do in Hilton Head Island.

If you’re planning a trip here and looking for unique things to do, add this to your list ASAP 🙌🏻 #sailing #hiltonhead #sailboatlife #sailboating #sailboatlove
If you’re looking for the best lunch in Hilton Hea If you’re looking for the best lunch in Hilton Head Island, RUN to Java Burrito Company 🌯🔥

We ate here yesterday and I’m not exaggerating when I say it might be the best burrito I’ve ever had. I ordered the steak burrito (10/10), and don’t even get me started on the chips + queso… I could’ve eaten 5 baskets 🤣

Everything is super fresh, and you can fully customize your burrito, bowl, tacos, or quesadilla exactly how you want. PLUS they have a full coffee bar, so it’s also one of the best breakfast spots on Hilton Head too ☕️

Yes, there might be a wait… but trust me, it’s 100% worth it.

Save this for your next Hilton Head trip 👇 #hiltonheadfood #hiltonheadfoodie #hiltonheadeats #javaburrito #hiltonhead
One place you absolutely HAVE to eat at in Hilton One place you absolutely HAVE to eat at in Hilton Head Island is The Salty Dog Cafe 🌴🐾 It’s one of the most iconic waterfront restaurants on the island, and for good reason!

We biked over for lunch one day (highly recommend doing this if you’re exploring Hilton Head by bike 🚲), and it ended up being our favorite meal of the trip. The seafood was incredible, I got the crab legs and they were SO good, but honestly the entire menu looked amazing 🤤

Between the stunning marina views, laid-back coastal vibes, and all the fun gift shops (yes, we grabbed way too much merch 😂), this spot is such a fun experience from start to finish.

If you’re looking for the best restaurants in Hilton Head or a must-try waterfront dining spot, add this to your list ASAP!

Have you ever been to The Salty Dog Cafe?! 👇#thesaltydog #thesaltydogcafe #hiltonheadeats #hiltonhead #hiltonheadisland
Harbour Town in Hilton Head Island is a MUST-DO wh Harbour Town in Hilton Head Island is a MUST-DO when you’re visiting! We toured the iconic Harbour Town Lighthouse and the views were absolutely unreal—360° panoramic views of the marina, island, and coastline for just $7.50 🙌 Totally worth it!

Afterward, we explored all the cute shops, waterfront restaurants, and watched the massive yachts roll in (honestly could do that all day 😍). If you’re a golf fan, you’ll love that RBC Heritage is right around the corner—we even caught them setting up for it!

Save this for your trip because Harbour Town is one of the best things to do in Hilton Head Island 🌴✨ #harbourtown #harbourtownlighthouse #lighthouse #hiltonhead #thingstodoinhiltonhead
We had the best Easter dinner at Benny’s in Hilton We had the best Easter dinner at Benny’s in Hilton Head this past weekend, and I’m still thinking about it 🤤 It was our very first night on the island, and this spot completely set the tone for the trip!

The atmosphere? Absolutely beautiful. Coastal, cozy, and the perfect vibe for a special night out ✨

We started with the hushpuppies and skillet shrimp, and let me tell you… that sauce was SO good I could’ve drank it 😂

For dinner, I had the seared mahi mahi and my husband ordered the swordfish, both were insanely fresh and full of flavor 🙌

And don’t even get me started on dessert… the key lime cheesecake with toasted meringue?? UNREAL 🤤🍰

If you’re planning a trip to Hilton Head Island or looking for the best restaurants in Hilton Head, you have to add Benny’s to your list! #hiltonheadislandsc #hiltonhead #hiltonheadisland #hiltonheadrestaurants #explorehiltonhead
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
Come explore Savannah with us in under 24 hours! 😂 Come explore Savannah with us in under 24 hours! 😂✨ The ultimate quick weekend getaway packed with charm, history, and the cutest downtown vibes.

We squeezed in a spontaneous trip after an epic night at an Eric Church concert and before heading to Hilton Head Island… and honestly, it was SO worth it.

From strolling the historic downtown streets to shopping, eating, and soaking in all the southern charm, Savannah is seriously picture-perfect. We explored the iconic Riverwalk, admired the architecture, and of course had to stop by the stunning @jwmarriottsavannah Plant Riverside District to check out the fossils, geodes, and one-of-a-kind lobby 😍

We stayed at @thedraytonhotel which was the PERFECT location for walking everywhere (highly recommend if you’re planning a Savannah trip 👀), and wrapped up the night with dinner at @circa1875savannah 🤌✨

Hot take: we had the BEST time, but as die-hard Charleston lovers… Charleston still has our hearts 💛

Now it’s time to unwind and recharge in Hilton Head 🌊☀️

Save this for your next Savannah weekend itinerary + follow along for more travel, lifestyle, and cozy southern content! ✈️ #savannah #savannahgeorgia #savannahga #exploresavannah #travelsavannah
You’re obsessed with hanging ferns… until it’s tim You’re obsessed with hanging ferns… until it’s time to water them 😅🌿

These realistic faux hanging ferns just saved my porch decor AND my energy levels 🙌 I found them at @loweshomeimprovement and I’m officially converted, they look so real without the daily watering, mess, or stress.

As someone with limited energy, switching from real plants to low-maintenance artificial greenery has been a game changer. My porch still feels lush, cozy, and Pinterest-worthy… just without the upkeep 💚

Now I’m curious, are you team real plants 🌱 or team faux plants 🌿?!

Comment SHOP below to receive the link for these cute faux ferns!  #lowespartner #ferns #fauxfern #fauxplants #artificialplants
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosis #endometriosissupport #endometriosiswarrior #endometriosisawarenessmonth #endometriosisfighter
Endometriosis awareness doesn’t end when March doe Endometriosis awareness doesn’t end when March does. 💛

For me (and millions of women) this is a daily battle, not just a “month.” Chronic pain, endless doctor visits, tests, and constantly fighting just to be heard… it’s exhausting, and it’s real.

This month has been especially hard. So many appointments, so many unknowns, and the emotional toll of advocating for your own health over and over again. Women’s pain deserves to be taken seriously the first time, not after we’ve fought to prove it.

I’ll keep using my voice, no matter how small this platform may feel, to raise awareness for endometriosis, chronic illness, and the realities of women’s healthcare. Because change only happens when we keep speaking up.

April brings a new chapter for me- my surgery is finally coming, and I’m holding onto hope that relief is on the other side. 🤍

But please remember: just because Endometriosis Awareness Month is over doesn’t mean this disease disappears. It affects millions of women every single day.

Let’s keep the conversation going. Let’s keep advocating. And let’s keep fighting for better care. 💛 #endometriosisawareness #endometriosisawareness #endometriosis #endometriosissupport #endometriosiswarrior
POV: You buy cute wicker furniture… but your cat t POV: You buy cute wicker furniture… but your cat thinks it’s a scratching post 😹🐾
Now that the weather is warming up, the kitties are living their best life on our screened-in porch: sunbathing, relaxing, and apparently redecorating too. Toby’s been busy “customizing” the furniture, but honestly… I think it adds character 🤣
Happy cats = worth it, right?!
#catmomlife #funnycatvideos #thearttheartist #funnycatvideo #funnycatreels

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