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Vintage desk, antique school desk, wood stain, upcycled project
Can you believe this is the SAME old school desk?! Can you believe this is the SAME old school desk?! 😍 All it took was a little stain and now it looks brand new again! I’m obsessed with how it turned out, now the hardest part is deciding where to style it in my home! Crazy what a simple DIY can do!
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DIY win 🙌🏻 We finally finished our shelves i DIY win 🙌🏻 We finally finished our shelves in the game room thanks to @loweshomeimprovement and I am OBSESSED. The dark stain totally makes them pop and it’s giving major cozy vibes down here ✨ Slowly but surely, this space is coming together and I can’t wait to show y’all more! Drop “shelves” below if you want all the details 🛠️ #LowesPartner #LowesFinds
Pumpkin spice season = officially unlocked 🎃✨ Pumpkin spice season = officially unlocked 🎃✨ I whipped up this pumpkin pecan bread over the weekend and WOW 🤯 The crunchy pecan topping + cozy fall spices = pure magic. The best part? It’s SO easy and you probably already have everything in your pantry! 🍂🍞 Full recipe here 👉  https://morningsonmacedonia.com/pumpkin-bread-recipe-with-pecans/
Confession time: I might have a slight hat addicti Confession time: I might have a slight hat addiction 🤠😂 They were completely taking over my dresser, but Amazon came to the rescue (again 🙌). These hat racks are a total game changer, now my hats are organized AND my dresser is finally clutter-free! Who else needs this? Drop a ‘hats’ below for the link to this hat organization hack! 👇✨
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It only took until OCTOBER 5th for my tomatoes to It only took until OCTOBER 5th for my tomatoes to finally ripen 🤣 Better late than never… but at this rate, I’ll be picking pumpkins before tomatoes next year 😂🍅🎃
We may have missed Charleston this week, but @nice We may have missed Charleston this week, but @nicewonderfarm more than made up for it 🙌🏻 The most romantic anniversary spot, beautiful views, dreamy vibes, and only a couple of other people there so it felt like our own private getaway. Oh, and the FOOD… unreal 🤌🏻 Already planning our next trip back! 💕 Now if only we didn’t have to return to real life tomorrow 😭
AD Sharing part 2 of my series with @windowworldof AD Sharing part 2 of my series with @windowworldofasheville today! This was my favorite demonstration to see! It’s incredible how well their windows are insulated and how well they hold up against the heat! So if you’re looking to replace some windows in your home too, then you need to check them out! They are America’s Exterior Remodeler for a reason! Be sure to check out the link in my bio to visit their website as well!
We may have missed Charleston this week, but @nice We may have missed Charleston this week, but @nicewonderfarm more than made up for it 🙌🏻 The most romantic anniversary spot, beautiful views, dreamy vibes, and only a couple of other people there so it felt like our own private getaway. Oh, and the FOOD… unreal 🤌🏻 Already planning our next trip back! 💕 Now if only we didn’t have to return to real life tomorrow 😭
Fall has officially moved onto my front porch 🍂 Fall has officially moved onto my front porch 🍂✨ Pumpkins cascading down the steps + a mix of real + faux mums = total cozy vibes 😍 I think I’m finally done decorating… but we’ll see 😂 Who else has their porch ready for fall yet?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5q8Xk #ltkseasonal #ltkhalloween #ltkhome
Confession time: I might have a slight hat addicti Confession time: I might have a slight hat addiction 🤠😂 They were completely taking over my dresser, but Amazon came to the rescue (again 🙌). These hat racks are a total game changer, now my hats are organized AND my dresser is finally clutter-free! Who else needs this? Drop a ‘hats’ below for the link! 👇✨
Fall has officially moved onto my front porch 🍂 Fall has officially moved onto my front porch 🍂✨ Pumpkins cascading down the steps + a mix of real + faux mums = total cozy vibes 😍 I think I’m finally done decorating… but we’ll see 😂 Who else has their porch ready for fall yet?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5q8Xk #ltkseasonal #ltkhalloween #ltkhome
Happy Friday my friends!! Sharing some views of my Happy Friday my friends!! Sharing some views of my fall fireplace mantel and living room! I’m loving all the cozy, rich colors of fall here! 🍁 What are you all up to this weekend?! We have no plans and I am always the most excited for a weekend with no plans! 😆
AD I’m so excited to announce that I will be sha AD I’m so excited to announce that I will be sharing a series of 3 videos all showcasing @windowworldofasheville and everything they have to offer coming up within the next few weeks here. If you haven’t heard of Window World of Asheville before, not only do they offer a vast array of different windows in every size and design you could imagine, but they also offer entrydoors, storm doors, garage doors, siding, shutters, and so much more! So stay tuned for all videos and information I’ll be sharing about them coming up soon! And check out the link in my bio to visit their website too!
🎃👻 Okay but… the second the clock strikes 🎃👻 Okay but… the second the clock strikes midnight on Halloween, it’s basically CHRISTMAS, right?! 🤪✨ I’m already itching to drag out the trees and deck the halls! Who else is skipping straight from spooky to sparkly with me?! 🙋🏼‍♀️🎄
Comment “tree” below to see which one I’m putting up this year!!
🎃👻 Okay but… the second the clock strikes 🎃👻 Okay but… the second the clock strikes midnight on Halloween, it’s basically CHRISTMAS, right?! 🤪✨ I’m already itching to drag out the trees and deck the halls! Who else is skipping straight from spooky to sparkly with me?! 🙋🏼‍♀️🎄
Comment “tree” below to see which one I’m putting up this year too! 😉
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · May 14, 2021

What’s The Deal With Goli Ashwagandha Gummies?

So I have been raving about Goli Gummies for quite some time now. You know if you’ve been following me for awhile that I have mentioned them in several blog posts before. Such as Mother’s Day gift ideas and The World’s First Apple Cider Vinegar Gummies.

But I haven’t dived into why I love their newest product, Ashwagandha, just yet. I love the regular apple cider vinegar gummies from Goli too, but I think the Ashwagandha ones may just be my new favorite! Let me tell you all about the reasons I love them and why you should try them out for yourself.

Goli Ashwagandha
They honestly taste like a yummy gummy candy treat!

This post contains affiliate links. Click here to read my disclosure policy.

What is in the Ashwagandha Gummy?

Obviously ashwagandha (KSM-66) is the main gummy ingredient, but Goli has also added in a few more ingredients for a health punch! Such as gut supporting pectin and antioxidant packed mixed berries.

These gummies are also made in the US and are made in an FDA registered cGMP certified, and allergen-free facility. They are also:

  • Gluten-Free
  • Clinically Proven KSM-66
  • Non GMO
  • Vegan
  • Plant-Based

The KSM-66 that Goli uses is USDA organic and has the highest concentration of full ashwagandha root extract that is available on the market today.

Since it is so bioavailable, you get all the components of the original herb. This way you get the complete benefits of the root. With Goli, you are getting not only a potent product, but a safe one as well!

Each Gummy Contains:
Calories10
Total Carbohydrate 3.5g
Total Sugars 2g
KSM-66 Ashwagandha Root Extract150mg
Recommended 1-2 gummies, twice daily

The full list of ingredients for these ashwagandha gummies are the following: KSM-66® Ashwagandha Root Extract, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.

Goli Gummies
My favorite benefit I get from taking them daily is my sleep pattern has improved greatly!

What are the Benefits to the Ashwagandha Gummy?

Y’all there are SO MANY benefits to taking this gummy daily. That’s why I just had to share it with you because I know you can benefits from them too, just like I did!

  • Reduces Stress and Promotes Calmness
    • Modern studies have linked ashwagandha to reducing the levels of “stress hormone” cortisol. This in turn promotes our bodies to have a sense of calmness. It is perfect for those suffering with chronic stress!
  • Supports Post-Exercise Recovery and Muscle Strength
    • You can have significant increases in strength and muscle mass while taking this supplement!
  • Promotes a Healthy Mood
    • Since this helps to relieve stress, it will probably help to improve your mood too!
  • Support a Healthy Sleep
    • Ashwagandha has been used for years as a sleep aid. If suffering from anxiety and insomnia, taking this daily could definitely help your sleep pattern improve.
  • Helps Physical Performance and Endurance
    • You can enhance athletic performance and endurance by taking this gummy daily.
  • Supports a Healthy Weight
    • This gummy can reduce overeating and weight gain during stressful times in life.
  • Supports Immune Health
    • Ashwagandha can improve the body’s defense against disease. It encourages cell-mediated immunity.
  • Enhances Cognition and Memory
    • Taken daily, this helps to improve memory, attention, and information processing speed.
  • Improves Sexual Function
    • The super herbs in this gummy have been shown to increase sexual wellness and function in both men and women.
Goli Gummies on Tray

How Do I Order Goli Ashwagandha?

I’m sure after reading all the benefits, I have piqued your interest in trying them out! The good news is you can go to Goli Nutrition and use my code “morningsonmacedonia” for an additional 10% off your order!

Also, they always offer FREE shipping with no order minimum! I will say that you may have to take these gummies for awhile to notice a difference in your health.

I noticed a difference right away from the Ashwagandha gummies, but with the Apple Cider Vinegar Gummies, it took me a few weeks before I noticed changes.

So just be patient when trying them out and see how they work for you. Everyone is different so I can’t guarantee anything, but I just know from personal experience about how much these gummies have improved my overall health!

What's The Deal With Goli Ashwagandha Gummies
Pin for later!

And the best part is you can use my code for either the Ashwagandha gummies or the Apple Cider Vinegar Gummies or both! If you bundle when you place your order too, you can save even more money as well!

The original price to the bottles are $19 a piece, but with my code and bundling, you can get them as low as $16.02!

Plus, sometimes they even increase my discount code occasionally so be on the lookout for that too! As always, if you have any questions for me about Goli Nutrition, I would love to answer them for you!

And if you have personally tried Goli gummies out before, let me know how your experience was too!

In: Lifestyle · Tagged: Apple Cider Vinegar Gummy, Ashwagandha, Goli

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jaya Avendel says

    May 14, 2021 at 8:32 pm

    I love this creative way of adding the root extract to a sweeter gummy treat to make it a more enjoyable edible experience because Ashwagandha has a horribly bitter taste if taken as a pill.
    Thanks for sharing not only your experience with Goli but also a wonderful list of benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:21 pm

      No problem at all! It is very sweet and not bitter at all thankfully!

      Reply
  2. Mandy Chan says

    May 15, 2021 at 2:10 am

    Ohhhh! I think I have seen this and considered it. Cool recommendation. Thanks!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:23 pm

      Thank you, you definitely should try it out then. You will love them!

      Reply
  3. Lisa | Mind and Body Intertwined says

    May 15, 2021 at 7:04 am

    I’d never heard of this before, but since I’m pretty stressed lately this might take the edge off a little, it’s worth a try! And how nice that it’s a gummy instead of a pill 😊

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:22 pm

      It is definitely worth a try then! They are amazing! It definitely helps you to chill out and not stress so that is a big plus!

      Reply
  4. Sarah says

    May 15, 2021 at 12:31 pm

    Thanks for sharing I’ve never heard of this root before sounds like it has many great benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Thank you. It really does! I love taking them

      Reply
  5. Cristina Rosano says

    May 15, 2021 at 12:52 pm

    I never heard of gummies with ashwagandha and after reading the benefits I am sure they could help in a lot of ways! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Yes, they definitely do! I love them!

      Reply
  6. Fadima Mooneira says

    May 15, 2021 at 1:00 pm

    This gummies sounds awesome. Reading your review makes me wanna try it too. Thank you for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. You definitely should try them out sometime too!

      Reply
  7. Jodie | That Happy Reader says

    May 15, 2021 at 1:51 pm

    I haven’t heard of this product before but it sounds interesting for all the benefits you’ve suggested. It’s always important to check with your Dr or pharmacist to ensure these do not interfere with any other medications you’re taking or any health conditions you have. Thanks for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      No problem at all

      Reply
  8. Sabina says

    May 15, 2021 at 2:01 pm

    Omg, my boyfriend brought home some ashwagandha tea that I now just absolutely love. It is wonderful. The flavor is so unique and it’s so peaceful to drink. I haven’t heard of ashwagandha gummies nor did I know that it has health benefits. I’m glad I found your post!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:58 pm

      Awe yay! You should try the gummies out then if you like the tea! They are sweet and delicious.

      Reply
  9. Lucy says

    May 15, 2021 at 2:03 pm

    These gummies sound great! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. They sure are.

      Reply
  10. Sophie | Love and Literature says

    May 15, 2021 at 8:39 pm

    I’ve not heard of these gummies before, but they sound to have loads of benefits! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:56 pm

      Yes they really do!

      Reply
  11. Rosie Ireland says

    May 17, 2021 at 10:29 am

    I take so many vitamins and supplements to try and keep myself as healthy as possible and this range of gummies sound great for doing just that!

    Rosie

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes! They are the perfect supplement to add into your routine!

      Reply
  12. Della Driscoll says

    May 17, 2021 at 3:08 pm

    There are so many benefits to there gummies, I’ve not heard of them before xx

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes, there are so many benefits and I love taking them!

      Reply
  13. Olivia says

    May 17, 2021 at 3:59 pm

    I’ve never heard of this brand before but after reading your review, I will be checking them out. Thanks for sharing all the benefits!

    xoxo Olivia | https://www.oliviaandbeauty.com/

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:49 pm

      No problem at all! You should definitely check into them! They are wonderful to take!

      Reply
  14. Cora @ TeaPartyPrincess says

    May 18, 2021 at 10:39 am

    These sound like they have a lot of benefits. I might give them a go, I definitely need de-stressing haha. Even better that they taste nice.
    Cora | https://www.teapartyprincess.co.uk

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:10 pm

      I know right. I always need de-stressing! Lol and yes the mixed berry taste is wonderful!

      Reply
  15. Jenny in Neverland says

    May 18, 2021 at 12:05 pm

    Your bedroom set up is BEAUTIFUL. Which I know isn’t the point of the post but still haha! I’ve had gummies before and loved them. They’re great to have in the morning instead of swallowing big vitamins! These sound like they have a ton of amazing benefits!

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thanks so much my friend! Yes they are so much better than swallowing big vitamins. I hate that lol

      Reply
  16. Simply Alex Jean says

    May 18, 2021 at 3:00 pm

    I’ve only ever heard of Goli Apple Cider Vinegar gummies, haven’t heard of these but after reading this article I am intrigued! It sounds like they do a lot to support your overall health which is great, and a bonus as you said they taste good! Thanks for sharing 🙂

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thank you! Yes, they really do! They are awesome!

      Reply
  17. Brooke Ressell says

    May 18, 2021 at 5:08 pm

    I’ve seen these and thought about ordering them before. I’m trying to run through my other vitamins first but these look like a good buy for sure.

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Yes you definitely should try them out sometime! They are great!

      Reply
  18. Narasinh Purohit says

    May 19, 2021 at 4:06 pm

    It is pleasant surprise for me to read this article. Thanks for information in detail.
    Really Good and helpful post.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Thank you. So glad you think so

      Reply
  19. Headphonesthoughts says

    May 19, 2021 at 5:37 pm

    I currently take Ashwaganda and I love it. It helps so much with my stress and anxiety. It’s great product. I had not heard of the gummy’s of Ashwaganda totally would like to try this out.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Yes! It is so tasty in gummy form!

      Reply
  20. Eleanor Jones says

    May 21, 2021 at 11:09 am

    Great post! I didn’t realise these gummies had so many benefits, I’ve seen a few other articles about them but I might have to give them a go x

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:28 pm

      Yes you definitely should try them out. I love taking them and can tell such a difference!

      Reply
  21. Brianna Nitsberg says

    May 21, 2021 at 11:45 am

    These tips are so creative I love them! Thanks for sharing!!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:27 pm

      Thank you but I didn’t really share any tips lol

      Reply
  22. Stephanie says

    May 21, 2021 at 5:35 pm

    Oh my gosh, if I wasn’t allergic to apples, I’d totally be on board for these gummy vitamins. They really sound fantastic! I’m glad that they’ve been so beneficial!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:30 pm

      Oh man! That stinks. They are very beneficial for sure!

      Reply
  23. Geoff Kidd says

    May 21, 2021 at 9:27 pm

    Never come across these before – thanks for the recomendation.

    Reply
  24. Pastor Natalie says

    May 22, 2021 at 2:17 am

    Thank you for sharing this information. It’s always important to learn about vitamins and herbs that can bring health and support our immune system too. 😊

    Reply
    • Charity Gentry says

      May 22, 2021 at 10:05 pm

      Yes it sure is!

      Reply

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👻🎃 Spooky sips incoming! Who knew a Hallowee 👻🎃 Spooky sips incoming! Who knew a Halloween mocktail could be this easy (and adorable)? All you need: a pumpkin ice tray, cranberry juice + sparkling water. Freeze the juice, drop in your little pumpkin cubes, pour in some fizz, and BOOM, instant spooky cute vibes in a glass. ✨ Who wants one?! Comment “Halloween” below for all the details! 👇🏻
It only took until OCTOBER 5th for my tomatoes to It only took until OCTOBER 5th for my tomatoes to finally ripen 🤣 Better late than never… but at this rate, I’ll be picking pumpkins before tomatoes next year 😂🍅🎃
We may have missed Charleston this week, but @nice We may have missed Charleston this week, but @nicewonderfarm more than made up for it 🙌🏻 The most romantic anniversary spot, beautiful views, dreamy vibes, and only a couple of other people there so it felt like our own private getaway. Oh, and the FOOD… unreal 🤌🏻 Already planning our next trip back! 💕 Now if only we didn’t have to return to real life tomorrow 😭
AD Sharing part 2 of my series with @windowworldof AD Sharing part 2 of my series with @windowworldofasheville today! This was my favorite demonstration to see! It’s incredible how well their windows are insulated and how well they hold up against the heat! So if you’re looking to replace some windows in your home too, then you need to check them out! They are America’s Exterior Remodeler for a reason! Be sure to check out the link in my bio to visit their website as well!
We may have missed Charleston this week, but @nice We may have missed Charleston this week, but @nicewonderfarm more than made up for it 🙌🏻 The most romantic anniversary spot, beautiful views, dreamy vibes, and only a couple of other people there so it felt like our own private getaway. Oh, and the FOOD… unreal 🤌🏻 Already planning our next trip back! 💕 Now if only we didn’t have to return to real life tomorrow 😭
Fall has officially moved onto my front porch 🍂 Fall has officially moved onto my front porch 🍂✨ Pumpkins cascading down the steps + a mix of real + faux mums = total cozy vibes 😍 I think I’m finally done decorating… but we’ll see 😂 Who else has their porch ready for fall yet?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5q8Xk #ltkseasonal #ltkhalloween #ltkhome
Confession time: I might have a slight hat addicti Confession time: I might have a slight hat addiction 🤠😂 They were completely taking over my dresser, but Amazon came to the rescue (again 🙌). These hat racks are a total game changer, now my hats are organized AND my dresser is finally clutter-free! Who else needs this? Drop a ‘hats’ below for the link! 👇✨
Fall has officially moved onto my front porch 🍂 Fall has officially moved onto my front porch 🍂✨ Pumpkins cascading down the steps + a mix of real + faux mums = total cozy vibes 😍 I think I’m finally done decorating… but we’ll see 😂 Who else has their porch ready for fall yet?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5q8Xk #ltkseasonal #ltkhalloween #ltkhome
Happy Friday my friends!! Sharing some views of my Happy Friday my friends!! Sharing some views of my fall fireplace mantel and living room! I’m loving all the cozy, rich colors of fall here! 🍁 What are you all up to this weekend?! We have no plans and I am always the most excited for a weekend with no plans! 😆
AD I’m so excited to announce that I will be sha AD I’m so excited to announce that I will be sharing a series of 3 videos all showcasing @windowworldofasheville and everything they have to offer coming up within the next few weeks here. If you haven’t heard of Window World of Asheville before, not only do they offer a vast array of different windows in every size and design you could imagine, but they also offer entrydoors, storm doors, garage doors, siding, shutters, and so much more! So stay tuned for all videos and information I’ll be sharing about them coming up soon! And check out the link in my bio to visit their website too!
🎃👻 Okay but… the second the clock strikes 🎃👻 Okay but… the second the clock strikes midnight on Halloween, it’s basically CHRISTMAS, right?! 🤪✨ I’m already itching to drag out the trees and deck the halls! Who else is skipping straight from spooky to sparkly with me?! 🙋🏼‍♀️🎄
Comment “tree” below to see which one I’m putting up this year!!
🎃👻 Okay but… the second the clock strikes 🎃👻 Okay but… the second the clock strikes midnight on Halloween, it’s basically CHRISTMAS, right?! 🤪✨ I’m already itching to drag out the trees and deck the halls! Who else is skipping straight from spooky to sparkly with me?! 🙋🏼‍♀️🎄
Comment “tree” below to see which one I’m putting up this year too! 😉

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