🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood
How adorable is this DIY vintage tennis racket Ame How adorable is this DIY vintage tennis racket American flag decor?! 🇺🇸🎾 I turned an old wooden tennis racket into the cutest vintage patriotic decoration using ribbon, and I’m honestly obsessed with how it turned out! It gives the perfect cozy Americana vibe for Fourth of July and all your summer patriotic decor ideas. ❤️🤍💙

If you’ve got an old tennis racket lying around thrifted or tucked away in storage, this is your sign to turn it into a fun and easy DIY patriotic craft! It’s budget friendly, beginner friendly, and makes the perfect vintage-inspired summer decoration for your porch, mantel, gallery wall, or front door decor.

Who else loves decorating with vintage patriotic decor for summer?! ☀️🇺🇸 #americanflag #americanadecor #patrioticdecor #diyflag #vintagepatriotic
Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake
The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · May 14, 2021

What’s The Deal With Goli Ashwagandha Gummies?

So I have been raving about Goli Gummies for quite some time now. You know if you’ve been following me for awhile that I have mentioned them in several blog posts before. Such as Mother’s Day gift ideas and The World’s First Apple Cider Vinegar Gummies.

But I haven’t dived into why I love their newest product, Ashwagandha, just yet. I love the regular apple cider vinegar gummies from Goli too, but I think the Ashwagandha ones may just be my new favorite! Let me tell you all about the reasons I love them and why you should try them out for yourself.

Goli Ashwagandha
They honestly taste like a yummy gummy candy treat!

This post contains affiliate links. Click here to read my disclosure policy.

What is in the Ashwagandha Gummy?

Obviously ashwagandha (KSM-66) is the main gummy ingredient, but Goli has also added in a few more ingredients for a health punch! Such as gut supporting pectin and antioxidant packed mixed berries.

These gummies are also made in the US and are made in an FDA registered cGMP certified, and allergen-free facility. They are also:

  • Gluten-Free
  • Clinically Proven KSM-66
  • Non GMO
  • Vegan
  • Plant-Based

The KSM-66 that Goli uses is USDA organic and has the highest concentration of full ashwagandha root extract that is available on the market today.

Since it is so bioavailable, you get all the components of the original herb. This way you get the complete benefits of the root. With Goli, you are getting not only a potent product, but a safe one as well!

Each Gummy Contains:
Calories10
Total Carbohydrate 3.5g
Total Sugars 2g
KSM-66 Ashwagandha Root Extract150mg
Recommended 1-2 gummies, twice daily

The full list of ingredients for these ashwagandha gummies are the following: KSM-66® Ashwagandha Root Extract, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.

Goli Gummies
My favorite benefit I get from taking them daily is my sleep pattern has improved greatly!

What are the Benefits to the Ashwagandha Gummy?

Y’all there are SO MANY benefits to taking this gummy daily. That’s why I just had to share it with you because I know you can benefits from them too, just like I did!

  • Reduces Stress and Promotes Calmness
    • Modern studies have linked ashwagandha to reducing the levels of “stress hormone” cortisol. This in turn promotes our bodies to have a sense of calmness. It is perfect for those suffering with chronic stress!
  • Supports Post-Exercise Recovery and Muscle Strength
    • You can have significant increases in strength and muscle mass while taking this supplement!
  • Promotes a Healthy Mood
    • Since this helps to relieve stress, it will probably help to improve your mood too!
  • Support a Healthy Sleep
    • Ashwagandha has been used for years as a sleep aid. If suffering from anxiety and insomnia, taking this daily could definitely help your sleep pattern improve.
  • Helps Physical Performance and Endurance
    • You can enhance athletic performance and endurance by taking this gummy daily.
  • Supports a Healthy Weight
    • This gummy can reduce overeating and weight gain during stressful times in life.
  • Supports Immune Health
    • Ashwagandha can improve the body’s defense against disease. It encourages cell-mediated immunity.
  • Enhances Cognition and Memory
    • Taken daily, this helps to improve memory, attention, and information processing speed.
  • Improves Sexual Function
    • The super herbs in this gummy have been shown to increase sexual wellness and function in both men and women.
Goli Gummies on Tray

How Do I Order Goli Ashwagandha?

I’m sure after reading all the benefits, I have piqued your interest in trying them out! The good news is you can go to Goli Nutrition and use my code “morningsonmacedonia” for an additional 10% off your order!

Also, they always offer FREE shipping with no order minimum! I will say that you may have to take these gummies for awhile to notice a difference in your health.

I noticed a difference right away from the Ashwagandha gummies, but with the Apple Cider Vinegar Gummies, it took me a few weeks before I noticed changes.

So just be patient when trying them out and see how they work for you. Everyone is different so I can’t guarantee anything, but I just know from personal experience about how much these gummies have improved my overall health!

What's The Deal With Goli Ashwagandha Gummies
Pin for later!

And the best part is you can use my code for either the Ashwagandha gummies or the Apple Cider Vinegar Gummies or both! If you bundle when you place your order too, you can save even more money as well!

The original price to the bottles are $19 a piece, but with my code and bundling, you can get them as low as $16.02!

Plus, sometimes they even increase my discount code occasionally so be on the lookout for that too! As always, if you have any questions for me about Goli Nutrition, I would love to answer them for you!

And if you have personally tried Goli gummies out before, let me know how your experience was too!

In: Lifestyle · Tagged: Apple Cider Vinegar Gummy, Ashwagandha, Goli

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jaya Avendel says

    May 14, 2021 at 8:32 pm

    I love this creative way of adding the root extract to a sweeter gummy treat to make it a more enjoyable edible experience because Ashwagandha has a horribly bitter taste if taken as a pill.
    Thanks for sharing not only your experience with Goli but also a wonderful list of benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:21 pm

      No problem at all! It is very sweet and not bitter at all thankfully!

      Reply
  2. Mandy Chan says

    May 15, 2021 at 2:10 am

    Ohhhh! I think I have seen this and considered it. Cool recommendation. Thanks!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:23 pm

      Thank you, you definitely should try it out then. You will love them!

      Reply
  3. Lisa | Mind and Body Intertwined says

    May 15, 2021 at 7:04 am

    I’d never heard of this before, but since I’m pretty stressed lately this might take the edge off a little, it’s worth a try! And how nice that it’s a gummy instead of a pill 😊

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:22 pm

      It is definitely worth a try then! They are amazing! It definitely helps you to chill out and not stress so that is a big plus!

      Reply
  4. Sarah says

    May 15, 2021 at 12:31 pm

    Thanks for sharing I’ve never heard of this root before sounds like it has many great benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Thank you. It really does! I love taking them

      Reply
  5. Cristina Rosano says

    May 15, 2021 at 12:52 pm

    I never heard of gummies with ashwagandha and after reading the benefits I am sure they could help in a lot of ways! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Yes, they definitely do! I love them!

      Reply
  6. Fadima Mooneira says

    May 15, 2021 at 1:00 pm

    This gummies sounds awesome. Reading your review makes me wanna try it too. Thank you for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. You definitely should try them out sometime too!

      Reply
  7. Jodie | That Happy Reader says

    May 15, 2021 at 1:51 pm

    I haven’t heard of this product before but it sounds interesting for all the benefits you’ve suggested. It’s always important to check with your Dr or pharmacist to ensure these do not interfere with any other medications you’re taking or any health conditions you have. Thanks for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      No problem at all

      Reply
  8. Sabina says

    May 15, 2021 at 2:01 pm

    Omg, my boyfriend brought home some ashwagandha tea that I now just absolutely love. It is wonderful. The flavor is so unique and it’s so peaceful to drink. I haven’t heard of ashwagandha gummies nor did I know that it has health benefits. I’m glad I found your post!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:58 pm

      Awe yay! You should try the gummies out then if you like the tea! They are sweet and delicious.

      Reply
  9. Lucy says

    May 15, 2021 at 2:03 pm

    These gummies sound great! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. They sure are.

      Reply
  10. Sophie | Love and Literature says

    May 15, 2021 at 8:39 pm

    I’ve not heard of these gummies before, but they sound to have loads of benefits! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:56 pm

      Yes they really do!

      Reply
  11. Rosie Ireland says

    May 17, 2021 at 10:29 am

    I take so many vitamins and supplements to try and keep myself as healthy as possible and this range of gummies sound great for doing just that!

    Rosie

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes! They are the perfect supplement to add into your routine!

      Reply
  12. Della Driscoll says

    May 17, 2021 at 3:08 pm

    There are so many benefits to there gummies, I’ve not heard of them before xx

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes, there are so many benefits and I love taking them!

      Reply
  13. Olivia says

    May 17, 2021 at 3:59 pm

    I’ve never heard of this brand before but after reading your review, I will be checking them out. Thanks for sharing all the benefits!

    xoxo Olivia | https://www.oliviaandbeauty.com/

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:49 pm

      No problem at all! You should definitely check into them! They are wonderful to take!

      Reply
  14. Cora @ TeaPartyPrincess says

    May 18, 2021 at 10:39 am

    These sound like they have a lot of benefits. I might give them a go, I definitely need de-stressing haha. Even better that they taste nice.
    Cora | https://www.teapartyprincess.co.uk

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:10 pm

      I know right. I always need de-stressing! Lol and yes the mixed berry taste is wonderful!

      Reply
  15. Jenny in Neverland says

    May 18, 2021 at 12:05 pm

    Your bedroom set up is BEAUTIFUL. Which I know isn’t the point of the post but still haha! I’ve had gummies before and loved them. They’re great to have in the morning instead of swallowing big vitamins! These sound like they have a ton of amazing benefits!

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thanks so much my friend! Yes they are so much better than swallowing big vitamins. I hate that lol

      Reply
  16. Simply Alex Jean says

    May 18, 2021 at 3:00 pm

    I’ve only ever heard of Goli Apple Cider Vinegar gummies, haven’t heard of these but after reading this article I am intrigued! It sounds like they do a lot to support your overall health which is great, and a bonus as you said they taste good! Thanks for sharing 🙂

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thank you! Yes, they really do! They are awesome!

      Reply
  17. Brooke Ressell says

    May 18, 2021 at 5:08 pm

    I’ve seen these and thought about ordering them before. I’m trying to run through my other vitamins first but these look like a good buy for sure.

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Yes you definitely should try them out sometime! They are great!

      Reply
  18. Narasinh Purohit says

    May 19, 2021 at 4:06 pm

    It is pleasant surprise for me to read this article. Thanks for information in detail.
    Really Good and helpful post.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Thank you. So glad you think so

      Reply
  19. Headphonesthoughts says

    May 19, 2021 at 5:37 pm

    I currently take Ashwaganda and I love it. It helps so much with my stress and anxiety. It’s great product. I had not heard of the gummy’s of Ashwaganda totally would like to try this out.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Yes! It is so tasty in gummy form!

      Reply
  20. Eleanor Jones says

    May 21, 2021 at 11:09 am

    Great post! I didn’t realise these gummies had so many benefits, I’ve seen a few other articles about them but I might have to give them a go x

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:28 pm

      Yes you definitely should try them out. I love taking them and can tell such a difference!

      Reply
  21. Brianna Nitsberg says

    May 21, 2021 at 11:45 am

    These tips are so creative I love them! Thanks for sharing!!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:27 pm

      Thank you but I didn’t really share any tips lol

      Reply
  22. Stephanie says

    May 21, 2021 at 5:35 pm

    Oh my gosh, if I wasn’t allergic to apples, I’d totally be on board for these gummy vitamins. They really sound fantastic! I’m glad that they’ve been so beneficial!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:30 pm

      Oh man! That stinks. They are very beneficial for sure!

      Reply
  23. Geoff Kidd says

    May 21, 2021 at 9:27 pm

    Never come across these before – thanks for the recomendation.

    Reply
  24. Pastor Natalie says

    May 22, 2021 at 2:17 am

    Thank you for sharing this information. It’s always important to learn about vitamins and herbs that can bring health and support our immune system too. 😊

    Reply
    • Charity Gentry says

      May 22, 2021 at 10:05 pm

      Yes it sure is!

      Reply

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About Me

About Me

Follow along with me for all things home decor and modern farmhouse style! I also love sharing simple DIY projects and how to style and decorate every room of your house! Thanks for stopping by!



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🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
The easiest way to make your Fourth of July charcu The easiest way to make your Fourth of July charcuterie board look extra festive! 🇺🇸

If you’re putting together a 4th of July charcuterie board, grab a few star-shaped cookie cutters and use them to cut stars out of sliced cheese. ⭐️ It takes just a few minutes but makes such a cute patriotic appetizer!

Then add fresh strawberries, blueberries, and white cheeses to create the perfect red, white, and blue snack board that’s sure to impress your guests. ❤️🤍💙

Whether you’re hosting a backyard BBQ, pool party, or family cookout, this easy patriotic charcuterie board idea is always a crowd favorite. I love charcuterie boards year-round, but there’s just something about making them festive for the holidays that makes them even more fun! 😉

Would you make this for your Fourth of July celebration? 🇺🇸
#charcuterieboard #patrioticfood #patrioticparty #fourthofjulyfood #4thofjulyfood
How adorable is this DIY vintage tennis racket Ame How adorable is this DIY vintage tennis racket American flag decor?! 🇺🇸🎾 I turned an old wooden tennis racket into the cutest vintage patriotic decoration using ribbon, and I’m honestly obsessed with how it turned out! It gives the perfect cozy Americana vibe for Fourth of July and all your summer patriotic decor ideas. ❤️🤍💙

If you’ve got an old tennis racket lying around thrifted or tucked away in storage, this is your sign to turn it into a fun and easy DIY patriotic craft! It’s budget friendly, beginner friendly, and makes the perfect vintage-inspired summer decoration for your porch, mantel, gallery wall, or front door decor.

Who else loves decorating with vintage patriotic decor for summer?! ☀️🇺🇸 #americanflag #americanadecor #patrioticdecor #diyflag #vintagepatriotic
Looking for an easy Fourth of July dessert everyon Looking for an easy Fourth of July dessert everyone will love? This Patriotic Berry Sheet Cake is always a hit! ❤️🤍💙

I can’t believe the Fourth of July is only a few days away! It always feels like summer flies by once July 4th is over, so I’m soaking up every second of sunshine, backyard BBQs, and all the festive recipes while I can. ☀️

If you’re hosting a 4th of July party, cookout, or family gathering, this easy patriotic berry sheet cake is the perfect dessert. It’s light, delicious, incredibly simple to make, and topped with fresh strawberries and blueberries for the prettiest red, white, and blue presentation. 🇺🇸🍓🫐

Trust me, this is one of those desserts that disappears fast!

Comment “RECIPE” below, and I’ll send you everything you need to make it for your Fourth of July celebration!

Save this post so you don’t forget it before your holiday menu is complete! ❤️
#patrioticdessert #berrycake #fourthofjulydessert #4thofjulydessert #sheetcake
The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife

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