When I spotted these plain little white ceramic gh When I spotted these plain little white ceramic ghosts at the Target Dollar Spot, I knew they had SO much potential! Instead of leaving them plain, I gave them a quick makeover and turned them into the cutest antiqued gold Halloween decor that looks way more expensive than it actually is! 🙌

Here’s how I did it:

👻 First, I sprayed the ceramic ghosts with black spray paint.
✨ Then I lightly layered metallic gold spray paint over the top. I didn’t want them super shiny—I was going for that aged, antique gold pottery look.
🖤 Finally, I used a little black acrylic paint to make their eyes stand out more.

And that’s it! Such an easy DIY Halloween decor makeover, and I think they turned out ADORABLE! 🥹

I love finding inexpensive Target Dollar Spot finds and giving them a high-end look with a little DIY magic.

Would you believe these started as plain white ghosts from Target?! 👻

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6llsc

#potterybarndupe #targetdollarspot #targetdollarspotfinds #diyghost #ghosties
If pressing the “CLOSE DOOR” button the second I g If pressing the “CLOSE DOOR” button the second I get on the elevator so I can avoid small talk is wrong… I don’t want to be right. 😂🙈

I’m just THAT introverted. 🤣 My social battery has a daily limit, and sometimes I’ve already hit my maximum number of conversations before I even get to where I’m going. 😅

No offense… I just need to ride this elevator in peace and silence 🤣

Please tell me I’m not the only introvert who does this?! 👀

#introvertlife #introvertproblems #introverting #relatablehumor #relatablecontent
It’s officially been ONE FULL YEAR since my health It’s officially been ONE FULL YEAR since my health started spiraling. 💔

A year ago today, I was at work when my heart rate suddenly spiked so high that I became extremely dizzy and shaky and genuinely thought I was going to pass out. I went to the ER afterward just to be safe, and of course… everything looked “normal.” My EKG was normal. They could see that my heart rate had spiked, but they couldn’t tell me why.

Little did I know that one scary episode would turn into a daily battle with unexplained symptoms. Fast forward one year and I’m dealing with even worse symptoms, including frequent heart rate spikes, dizziness, shakiness/tremors, fatigue, and so much more. And the hardest part? I STILL DON’T HAVE ANSWERS.

I can’t even work anymore. I’ve spent months waiting for appointments, getting test after test, waiting for results, and hoping that this will finally be the thing that explains what’s happening… only to end up with more questions.

And honestly? I feel crazy sometimes. Not because I think this is all in my head, but because it’s incredibly hard to keep telling people how badly you feel when test after test doesn’t give you an answer. 😭

It’s been a really rough week emotionally, and I’m having a hard time dealing with all of this. I feel like I’m constantly taking one step forward and two steps back. How long am I going to have to wait before I finally have answers? How much longer until I can start feeling like myself and actually live my life again?

I’m so tired of waiting. I’m tired of being passed from appointment to appointment. I’m tired of having no real help in the meantime. And I’m tired of feeling like I have to fight so hard just to be heard. 💔 I’m trying so hard to let go, trust God, and believe that there’s a reason for all of this… but y’all, IS IT HARD. 😢

I’m praying that after this past year, I’m finally getting closer to some answers. Until then, I’m just taking it one day at a time. If you’re also living with unexplained symptoms, chronic illness, POTS symptoms, tremors, dizziness, heart rate spikes, or a long diagnostic journey, please know you’re not alone. ❤️Here’s to hoping year two looks very different from year one!
Don’t let those vacation seashells sit in a drawer Don’t let those vacation seashells sit in a drawer collecting dust! 🐚🤍 TURN THEM INTO WALL ART INSTEAD!

If you’re anything like me, you come home from every beach trip with a pocketful of seashells and absolutely no idea what to do with them. 😂 So I turned mine into this easy DIY seashell wall decor and I’m OBSESSED with how it turned out!

All you need is:
🐚 Seashells
🤍 A small canvas
🔥 Hot glue
🎨 White spray paint
🪵 Optional wood trim for a frame

I love that you can customize this with shells from your favorite beach trip, making it such a sweet way to preserve those vacation memories. And the neutral white + wood combination makes it work with almost any home decor style!

You could even make a whole gallery wall with shells from different beaches you’ve visited! 🥹🌊

Save this DIY for your next beach vacation! And if you have a stash of seashells at home, this is your sign to finally DO something with them. 😂🐚

I have the full step-by-step tutorial on the blog! Comment “SHELLS” and I’ll send you the link! 🤍

#seashell #seashelldecor #coastaldecor #seashellart #coastaldecorating
Apparently, this little Christmas decoration has b Apparently, this little Christmas decoration has been hanging out in here ALL YEAR and I just never noticed it. 🤣

Tell me I’m not the only one who does this?! I swear every time I switch out my seasonal home decor, I find at least ONE random piece from months ago that somehow survived the decor rotation. 😂

Fall decorating is officially underway over here, but apparently Christmas wanted one last cameo. 🎄😂

Please tell me I’m not alone! 👇🏼

#failvideos #failvideo #falldecorating #falldecor #relatablecontent
🍂🎃 If you love pumpkin desserts, you NEED to try t 🍂🎃 If you love pumpkin desserts, you NEED to try this pumpkin pecan bread! 🎃🍂

There’s nothing I love more than a cozy pumpkin dessert recipe in the fall, and this pumpkin pecan bread is seriously heavenly! 🤤🍁

It’s soft, moist, full of warm pumpkin spice flavor, and packed with crunchy pecans. Plus, it’s SO easy to make and pairs perfectly with a hot cup of coffee. ☕️🎃

And honestly… it can totally double as breakfast OR dessert, so you really can’t go wrong! 🤣

Save this one for your next fall baking day! 🍂 And if you want the recipe, comment “RECIPE” below and I’ll send it your way! 👇🏻
#pumpkinbread #pumpkinbreadrecipe #fallbaking #pumpkinrecipes #pumpkinrecipe
Y’all KNOW I absolutely love me some Antique Candl Y’all KNOW I absolutely love me some Antique Candle Co., and when I saw they brought back their viral glass pumpkin jar candle this year—but in the prettiest amber glass jar—I was SOLD. 😍🍂

It’s basically the perfect fall candle + cozy home decor all in one! And the best part? Once you finish the candle, you can reuse the amber pumpkin jar for candy, flowers, decor, or whatever your heart desires. 🙌🏻

And if you need this amber glass pumpkin candle in your life too, you can use my code MACEDONIA20 for 20% OFF! 🎃🤎

Comment “CANDLE” below and I’ll send you the link! 👇🏻

#pumpkincandle #amberglass #amberglow #soycandles #soycandlesforsale
🍎 Got apples that need to be used up? MAKE THIS. 👀 🍎 Got apples that need to be used up? MAKE THIS. 👀☕️

I had a few apples sitting around that needed to be used, so I whipped up this easy apple cinnamon coffee cake and y’all… it did NOT disappoint! 😋🍎

It’s soft, moist, loaded with cozy cinnamon and apple flavor, and SO easy to make. And honestly, I’ll never say no to a good sheet cake recipe because the easier the better! 🙌🏻

I also made it in my @caraway_home baking pan, which I swear by because nothing sticks and cleanup is always a breeze! 🤌🏻 You can use my code MORNINGS ONMACEDONIA for 10% off if you want to try their bakeware too!

If you’re looking for an easy apple dessert, apple cinnamon cake, fall baking recipe, or simple coffee cake recipe, you NEED to try this one. 🍂🍎

Comment “RECIPE” below and I’ll send you the full recipe! 👇🏻

#applecake #coffeecake #appledessert #falldesserts #applerecipes
Y’all, I’m asking for some extra prayers today. ❤️ Y’all, I’m asking for some extra prayers today. ❤️ Today is finally MRI day. They’re checking my brain and my cervical and lumbar spine, and I’m praying this is one step closer to finally getting some answers about what’s been going on with me.

At this point, they’re looking into possibilities like Chiari malformation, MS, or something else entirely. And honestly… I have no idea what these MRIs are going to show.

I think one of the scariest parts is the possibility that they could come back “normal” and I’ll STILL have no answers. Because when you’ve been dealing with symptoms for so long, you almost start questioning yourself and wondering, “Am I actually crazy?” 😜

I obviously don’t want them to find anything serious, but at the same time, I NEED them to find something that can explain why I’ve been feeling the way I have. If you’ve ever been stuck in that horrible limbo of “I know something is wrong, but I don’t know what”, you know exactly what I mean.

So today I’m praying for clear answers, good news, and hopefully a diagnosis and treatment plan that can finally help me move forward. 🙏🏼 And I’m REALLY hoping I don’t have to wait forever for those MRI results either because the waiting is absolutely brutal.

It’s been such a stressful and exhausting journey, and I’m just ready to get this part OVER WITH. 😭

If you’re the praying kind, I’d appreciate one today. ❤️ And if you’ve been following along through all of this, thank you for being here. It means more than you know.

Now excuse me while I romanticize my fall coffee station and pretend everything is fine. 😂☕️🍁

#fallcoffee #chiarimalformation #multiplesclerosis #chiari #mri
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Mornings on Macedonia

DIY, Decor, & More

Lifestyle · May 14, 2021

What’s The Deal With Goli Ashwagandha Gummies?

So I have been raving about Goli Gummies for quite some time now. You know if you’ve been following me for awhile that I have mentioned them in several blog posts before. Such as Mother’s Day gift ideas and The World’s First Apple Cider Vinegar Gummies.

But I haven’t dived into why I love their newest product, Ashwagandha, just yet. I love the regular apple cider vinegar gummies from Goli too, but I think the Ashwagandha ones may just be my new favorite! Let me tell you all about the reasons I love them and why you should try them out for yourself.

Goli Ashwagandha
They honestly taste like a yummy gummy candy treat!

This post contains affiliate links. Click here to read my disclosure policy.

What is in the Ashwagandha Gummy?

Obviously ashwagandha (KSM-66) is the main gummy ingredient, but Goli has also added in a few more ingredients for a health punch! Such as gut supporting pectin and antioxidant packed mixed berries.

These gummies are also made in the US and are made in an FDA registered cGMP certified, and allergen-free facility. They are also:

  • Gluten-Free
  • Clinically Proven KSM-66
  • Non GMO
  • Vegan
  • Plant-Based

The KSM-66 that Goli uses is USDA organic and has the highest concentration of full ashwagandha root extract that is available on the market today.

Since it is so bioavailable, you get all the components of the original herb. This way you get the complete benefits of the root. With Goli, you are getting not only a potent product, but a safe one as well!

Each Gummy Contains:
Calories10
Total Carbohydrate 3.5g
Total Sugars 2g
KSM-66 Ashwagandha Root Extract150mg
Recommended 1-2 gummies, twice daily

The full list of ingredients for these ashwagandha gummies are the following: KSM-66® Ashwagandha Root Extract, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.

Goli Gummies
My favorite benefit I get from taking them daily is my sleep pattern has improved greatly!

What are the Benefits to the Ashwagandha Gummy?

Y’all there are SO MANY benefits to taking this gummy daily. That’s why I just had to share it with you because I know you can benefits from them too, just like I did!

  • Reduces Stress and Promotes Calmness
    • Modern studies have linked ashwagandha to reducing the levels of “stress hormone” cortisol. This in turn promotes our bodies to have a sense of calmness. It is perfect for those suffering with chronic stress!
  • Supports Post-Exercise Recovery and Muscle Strength
    • You can have significant increases in strength and muscle mass while taking this supplement!
  • Promotes a Healthy Mood
    • Since this helps to relieve stress, it will probably help to improve your mood too!
  • Support a Healthy Sleep
    • Ashwagandha has been used for years as a sleep aid. If suffering from anxiety and insomnia, taking this daily could definitely help your sleep pattern improve.
  • Helps Physical Performance and Endurance
    • You can enhance athletic performance and endurance by taking this gummy daily.
  • Supports a Healthy Weight
    • This gummy can reduce overeating and weight gain during stressful times in life.
  • Supports Immune Health
    • Ashwagandha can improve the body’s defense against disease. It encourages cell-mediated immunity.
  • Enhances Cognition and Memory
    • Taken daily, this helps to improve memory, attention, and information processing speed.
  • Improves Sexual Function
    • The super herbs in this gummy have been shown to increase sexual wellness and function in both men and women.
Goli Gummies on Tray

How Do I Order Goli Ashwagandha?

I’m sure after reading all the benefits, I have piqued your interest in trying them out! The good news is you can go to Goli Nutrition and use my code “morningsonmacedonia” for an additional 10% off your order!

Also, they always offer FREE shipping with no order minimum! I will say that you may have to take these gummies for awhile to notice a difference in your health.

I noticed a difference right away from the Ashwagandha gummies, but with the Apple Cider Vinegar Gummies, it took me a few weeks before I noticed changes.

So just be patient when trying them out and see how they work for you. Everyone is different so I can’t guarantee anything, but I just know from personal experience about how much these gummies have improved my overall health!

What's The Deal With Goli Ashwagandha Gummies
Pin for later!

And the best part is you can use my code for either the Ashwagandha gummies or the Apple Cider Vinegar Gummies or both! If you bundle when you place your order too, you can save even more money as well!

The original price to the bottles are $19 a piece, but with my code and bundling, you can get them as low as $16.02!

Plus, sometimes they even increase my discount code occasionally so be on the lookout for that too! As always, if you have any questions for me about Goli Nutrition, I would love to answer them for you!

And if you have personally tried Goli gummies out before, let me know how your experience was too!

In: Lifestyle · Tagged: Apple Cider Vinegar Gummy, Ashwagandha, Goli

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jaya Avendel says

    May 14, 2021 at 8:32 pm

    I love this creative way of adding the root extract to a sweeter gummy treat to make it a more enjoyable edible experience because Ashwagandha has a horribly bitter taste if taken as a pill.
    Thanks for sharing not only your experience with Goli but also a wonderful list of benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:21 pm

      No problem at all! It is very sweet and not bitter at all thankfully!

      Reply
  2. Mandy Chan says

    May 15, 2021 at 2:10 am

    Ohhhh! I think I have seen this and considered it. Cool recommendation. Thanks!

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:23 pm

      Thank you, you definitely should try it out then. You will love them!

      Reply
  3. Lisa | Mind and Body Intertwined says

    May 15, 2021 at 7:04 am

    I’d never heard of this before, but since I’m pretty stressed lately this might take the edge off a little, it’s worth a try! And how nice that it’s a gummy instead of a pill 😊

    Reply
    • Charity Gentry says

      May 15, 2021 at 12:22 pm

      It is definitely worth a try then! They are amazing! It definitely helps you to chill out and not stress so that is a big plus!

      Reply
  4. Sarah says

    May 15, 2021 at 12:31 pm

    Thanks for sharing I’ve never heard of this root before sounds like it has many great benefits!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Thank you. It really does! I love taking them

      Reply
  5. Cristina Rosano says

    May 15, 2021 at 12:52 pm

    I never heard of gummies with ashwagandha and after reading the benefits I am sure they could help in a lot of ways! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:54 pm

      Yes, they definitely do! I love them!

      Reply
  6. Fadima Mooneira says

    May 15, 2021 at 1:00 pm

    This gummies sounds awesome. Reading your review makes me wanna try it too. Thank you for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. You definitely should try them out sometime too!

      Reply
  7. Jodie | That Happy Reader says

    May 15, 2021 at 1:51 pm

    I haven’t heard of this product before but it sounds interesting for all the benefits you’ve suggested. It’s always important to check with your Dr or pharmacist to ensure these do not interfere with any other medications you’re taking or any health conditions you have. Thanks for sharing.

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      No problem at all

      Reply
  8. Sabina says

    May 15, 2021 at 2:01 pm

    Omg, my boyfriend brought home some ashwagandha tea that I now just absolutely love. It is wonderful. The flavor is so unique and it’s so peaceful to drink. I haven’t heard of ashwagandha gummies nor did I know that it has health benefits. I’m glad I found your post!

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:58 pm

      Awe yay! You should try the gummies out then if you like the tea! They are sweet and delicious.

      Reply
  9. Lucy says

    May 15, 2021 at 2:03 pm

    These gummies sound great! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:55 pm

      Thank you. They sure are.

      Reply
  10. Sophie | Love and Literature says

    May 15, 2021 at 8:39 pm

    I’ve not heard of these gummies before, but they sound to have loads of benefits! x

    Reply
    • Charity Gentry says

      May 15, 2021 at 9:56 pm

      Yes they really do!

      Reply
  11. Rosie Ireland says

    May 17, 2021 at 10:29 am

    I take so many vitamins and supplements to try and keep myself as healthy as possible and this range of gummies sound great for doing just that!

    Rosie

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes! They are the perfect supplement to add into your routine!

      Reply
  12. Della Driscoll says

    May 17, 2021 at 3:08 pm

    There are so many benefits to there gummies, I’ve not heard of them before xx

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:48 pm

      Yes, there are so many benefits and I love taking them!

      Reply
  13. Olivia says

    May 17, 2021 at 3:59 pm

    I’ve never heard of this brand before but after reading your review, I will be checking them out. Thanks for sharing all the benefits!

    xoxo Olivia | https://www.oliviaandbeauty.com/

    Reply
    • Charity Gentry says

      May 17, 2021 at 10:49 pm

      No problem at all! You should definitely check into them! They are wonderful to take!

      Reply
  14. Cora @ TeaPartyPrincess says

    May 18, 2021 at 10:39 am

    These sound like they have a lot of benefits. I might give them a go, I definitely need de-stressing haha. Even better that they taste nice.
    Cora | https://www.teapartyprincess.co.uk

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:10 pm

      I know right. I always need de-stressing! Lol and yes the mixed berry taste is wonderful!

      Reply
  15. Jenny in Neverland says

    May 18, 2021 at 12:05 pm

    Your bedroom set up is BEAUTIFUL. Which I know isn’t the point of the post but still haha! I’ve had gummies before and loved them. They’re great to have in the morning instead of swallowing big vitamins! These sound like they have a ton of amazing benefits!

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thanks so much my friend! Yes they are so much better than swallowing big vitamins. I hate that lol

      Reply
  16. Simply Alex Jean says

    May 18, 2021 at 3:00 pm

    I’ve only ever heard of Goli Apple Cider Vinegar gummies, haven’t heard of these but after reading this article I am intrigued! It sounds like they do a lot to support your overall health which is great, and a bonus as you said they taste good! Thanks for sharing 🙂

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Thank you! Yes, they really do! They are awesome!

      Reply
  17. Brooke Ressell says

    May 18, 2021 at 5:08 pm

    I’ve seen these and thought about ordering them before. I’m trying to run through my other vitamins first but these look like a good buy for sure.

    Reply
    • Charity Gentry says

      May 18, 2021 at 11:11 pm

      Yes you definitely should try them out sometime! They are great!

      Reply
  18. Narasinh Purohit says

    May 19, 2021 at 4:06 pm

    It is pleasant surprise for me to read this article. Thanks for information in detail.
    Really Good and helpful post.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Thank you. So glad you think so

      Reply
  19. Headphonesthoughts says

    May 19, 2021 at 5:37 pm

    I currently take Ashwaganda and I love it. It helps so much with my stress and anxiety. It’s great product. I had not heard of the gummy’s of Ashwaganda totally would like to try this out.

    Reply
    • Charity Gentry says

      May 19, 2021 at 11:11 pm

      Yes! It is so tasty in gummy form!

      Reply
  20. Eleanor Jones says

    May 21, 2021 at 11:09 am

    Great post! I didn’t realise these gummies had so many benefits, I’ve seen a few other articles about them but I might have to give them a go x

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:28 pm

      Yes you definitely should try them out. I love taking them and can tell such a difference!

      Reply
  21. Brianna Nitsberg says

    May 21, 2021 at 11:45 am

    These tips are so creative I love them! Thanks for sharing!!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:27 pm

      Thank you but I didn’t really share any tips lol

      Reply
  22. Stephanie says

    May 21, 2021 at 5:35 pm

    Oh my gosh, if I wasn’t allergic to apples, I’d totally be on board for these gummy vitamins. They really sound fantastic! I’m glad that they’ve been so beneficial!

    Reply
    • Charity Gentry says

      May 21, 2021 at 9:30 pm

      Oh man! That stinks. They are very beneficial for sure!

      Reply
  23. Geoff Kidd says

    May 21, 2021 at 9:27 pm

    Never come across these before – thanks for the recomendation.

    Reply
  24. Pastor Natalie says

    May 22, 2021 at 2:17 am

    Thank you for sharing this information. It’s always important to learn about vitamins and herbs that can bring health and support our immune system too. 😊

    Reply
    • Charity Gentry says

      May 22, 2021 at 10:05 pm

      Yes it sure is!

      Reply

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When I spotted these plain little white ceramic gh When I spotted these plain little white ceramic ghosts at the Target Dollar Spot, I knew they had SO much potential! Instead of leaving them plain, I gave them a quick makeover and turned them into the cutest antiqued gold Halloween decor that looks way more expensive than it actually is! 🙌

Here’s how I did it:

👻 First, I sprayed the ceramic ghosts with black spray paint.
✨ Then I lightly layered metallic gold spray paint over the top. I didn’t want them super shiny—I was going for that aged, antique gold pottery look.
🖤 Finally, I used a little black acrylic paint to make their eyes stand out more.

And that’s it! Such an easy DIY Halloween decor makeover, and I think they turned out ADORABLE! 🥹

I love finding inexpensive Target Dollar Spot finds and giving them a high-end look with a little DIY magic.

Would you believe these started as plain white ghosts from Target?! 👻

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6llsc

#potterybarndupe #targetdollarspot #targetdollarspotfinds #diyghost #ghosties
If pressing the “CLOSE DOOR” button the second I g If pressing the “CLOSE DOOR” button the second I get on the elevator so I can avoid small talk is wrong… I don’t want to be right. 😂🙈

I’m just THAT introverted. 🤣 My social battery has a daily limit, and sometimes I’ve already hit my maximum number of conversations before I even get to where I’m going. 😅

No offense… I just need to ride this elevator in peace and silence 🤣

Please tell me I’m not the only introvert who does this?! 👀

#introvertlife #introvertproblems #introverting #relatablehumor #relatablecontent
It’s officially been ONE FULL YEAR since my health It’s officially been ONE FULL YEAR since my health started spiraling. 💔

A year ago today, I was at work when my heart rate suddenly spiked so high that I became extremely dizzy and shaky and genuinely thought I was going to pass out. I went to the ER afterward just to be safe, and of course… everything looked “normal.” My EKG was normal. They could see that my heart rate had spiked, but they couldn’t tell me why.

Little did I know that one scary episode would turn into a daily battle with unexplained symptoms. Fast forward one year and I’m dealing with even worse symptoms, including frequent heart rate spikes, dizziness, shakiness/tremors, fatigue, and so much more. And the hardest part? I STILL DON’T HAVE ANSWERS.

I can’t even work anymore. I’ve spent months waiting for appointments, getting test after test, waiting for results, and hoping that this will finally be the thing that explains what’s happening… only to end up with more questions.

And honestly? I feel crazy sometimes. Not because I think this is all in my head, but because it’s incredibly hard to keep telling people how badly you feel when test after test doesn’t give you an answer. 😭

It’s been a really rough week emotionally, and I’m having a hard time dealing with all of this. I feel like I’m constantly taking one step forward and two steps back. How long am I going to have to wait before I finally have answers? How much longer until I can start feeling like myself and actually live my life again?

I’m so tired of waiting. I’m tired of being passed from appointment to appointment. I’m tired of having no real help in the meantime. And I’m tired of feeling like I have to fight so hard just to be heard. 💔 I’m trying so hard to let go, trust God, and believe that there’s a reason for all of this… but y’all, IS IT HARD. 😢

I’m praying that after this past year, I’m finally getting closer to some answers. Until then, I’m just taking it one day at a time. If you’re also living with unexplained symptoms, chronic illness, POTS symptoms, tremors, dizziness, heart rate spikes, or a long diagnostic journey, please know you’re not alone. ❤️Here’s to hoping year two looks very different from year one!
Don’t let those vacation seashells sit in a drawer Don’t let those vacation seashells sit in a drawer collecting dust! 🐚🤍 TURN THEM INTO WALL ART INSTEAD!

If you’re anything like me, you come home from every beach trip with a pocketful of seashells and absolutely no idea what to do with them. 😂 So I turned mine into this easy DIY seashell wall decor and I’m OBSESSED with how it turned out!

All you need is:
🐚 Seashells
🤍 A small canvas
🔥 Hot glue
🎨 White spray paint
🪵 Optional wood trim for a frame

I love that you can customize this with shells from your favorite beach trip, making it such a sweet way to preserve those vacation memories. And the neutral white + wood combination makes it work with almost any home decor style!

You could even make a whole gallery wall with shells from different beaches you’ve visited! 🥹🌊

Save this DIY for your next beach vacation! And if you have a stash of seashells at home, this is your sign to finally DO something with them. 😂🐚

I have the full step-by-step tutorial on the blog! Comment “SHELLS” and I’ll send you the link! 🤍

#seashell #seashelldecor #coastaldecor #seashellart #coastaldecorating
Apparently, this little Christmas decoration has b Apparently, this little Christmas decoration has been hanging out in here ALL YEAR and I just never noticed it. 🤣

Tell me I’m not the only one who does this?! I swear every time I switch out my seasonal home decor, I find at least ONE random piece from months ago that somehow survived the decor rotation. 😂

Fall decorating is officially underway over here, but apparently Christmas wanted one last cameo. 🎄😂

Please tell me I’m not alone! 👇🏼

#failvideos #failvideo #falldecorating #falldecor #relatablecontent
🍂🎃 If you love pumpkin desserts, you NEED to try t 🍂🎃 If you love pumpkin desserts, you NEED to try this pumpkin pecan bread! 🎃🍂

There’s nothing I love more than a cozy pumpkin dessert recipe in the fall, and this pumpkin pecan bread is seriously heavenly! 🤤🍁

It’s soft, moist, full of warm pumpkin spice flavor, and packed with crunchy pecans. Plus, it’s SO easy to make and pairs perfectly with a hot cup of coffee. ☕️🎃

And honestly… it can totally double as breakfast OR dessert, so you really can’t go wrong! 🤣

Save this one for your next fall baking day! 🍂 And if you want the recipe, comment “RECIPE” below and I’ll send it your way! 👇🏻
#pumpkinbread #pumpkinbreadrecipe #fallbaking #pumpkinrecipes #pumpkinrecipe
Y’all KNOW I absolutely love me some Antique Candl Y’all KNOW I absolutely love me some Antique Candle Co., and when I saw they brought back their viral glass pumpkin jar candle this year—but in the prettiest amber glass jar—I was SOLD. 😍🍂

It’s basically the perfect fall candle + cozy home decor all in one! And the best part? Once you finish the candle, you can reuse the amber pumpkin jar for candy, flowers, decor, or whatever your heart desires. 🙌🏻

And if you need this amber glass pumpkin candle in your life too, you can use my code MACEDONIA20 for 20% OFF! 🎃🤎

Comment “CANDLE” below and I’ll send you the link! 👇🏻

#pumpkincandle #amberglass #amberglow #soycandles #soycandlesforsale
🍎 Got apples that need to be used up? MAKE THIS. 👀 🍎 Got apples that need to be used up? MAKE THIS. 👀☕️

I had a few apples sitting around that needed to be used, so I whipped up this easy apple cinnamon coffee cake and y’all… it did NOT disappoint! 😋🍎

It’s soft, moist, loaded with cozy cinnamon and apple flavor, and SO easy to make. And honestly, I’ll never say no to a good sheet cake recipe because the easier the better! 🙌🏻

I also made it in my @caraway_home baking pan, which I swear by because nothing sticks and cleanup is always a breeze! 🤌🏻 You can use my code MORNINGS ONMACEDONIA for 10% off if you want to try their bakeware too!

If you’re looking for an easy apple dessert, apple cinnamon cake, fall baking recipe, or simple coffee cake recipe, you NEED to try this one. 🍂🍎

Comment “RECIPE” below and I’ll send you the full recipe! 👇🏻

#applecake #coffeecake #appledessert #falldesserts #applerecipes
Y’all, I’m asking for some extra prayers today. ❤️ Y’all, I’m asking for some extra prayers today. ❤️ Today is finally MRI day. They’re checking my brain and my cervical and lumbar spine, and I’m praying this is one step closer to finally getting some answers about what’s been going on with me.

At this point, they’re looking into possibilities like Chiari malformation, MS, or something else entirely. And honestly… I have no idea what these MRIs are going to show.

I think one of the scariest parts is the possibility that they could come back “normal” and I’ll STILL have no answers. Because when you’ve been dealing with symptoms for so long, you almost start questioning yourself and wondering, “Am I actually crazy?” 😜

I obviously don’t want them to find anything serious, but at the same time, I NEED them to find something that can explain why I’ve been feeling the way I have. If you’ve ever been stuck in that horrible limbo of “I know something is wrong, but I don’t know what”, you know exactly what I mean.

So today I’m praying for clear answers, good news, and hopefully a diagnosis and treatment plan that can finally help me move forward. 🙏🏼 And I’m REALLY hoping I don’t have to wait forever for those MRI results either because the waiting is absolutely brutal.

It’s been such a stressful and exhausting journey, and I’m just ready to get this part OVER WITH. 😭

If you’re the praying kind, I’d appreciate one today. ❤️ And if you’ve been following along through all of this, thank you for being here. It means more than you know.

Now excuse me while I romanticize my fall coffee station and pretend everything is fine. 😂☕️🍁

#fallcoffee #chiarimalformation #multiplesclerosis #chiari #mri
🍎 If “tastes like fall” were a cookie, it would be 🍎 If “tastes like fall” were a cookie, it would be THESE. 🍪🍂

I’m officially in my fall baking era, so prepare yourselves because I have a lot of cozy, delicious fall desserts coming your way! 😂🤎

I made these easy apple cider cookies last year and they were SUCH a hit. They’re soft, delicious, packed with cozy apple cider flavor, and honestly taste like fall in every bite. 🍎🍂 Plus, they’re super simple to make—which is exactly what I want in a fall dessert!

And if you know me, you know apple desserts are my weakness, so please excuse me while I spend the entire season making every apple recipe I can possibly think of. 😂

If you’re looking for an easy fall cookie recipe, apple cider dessert, or cozy baking recipe, you NEED to try these!

🍎 Want the recipe? Comment “RECIPE” below and I’ll send it your way! 👇

#applecider #applecookies #falldesserts #appleseason #appledessert
There’s NOTHING I love more than pulling out my co There’s NOTHING I love more than pulling out my cozy fall bedding every season! 🍂🤎 I swear I sleep better when my bedroom is decorated for fall. 😂 There’s just something about the warm colors, cozy blankets, soft textures, and all the fall bedroom decor that makes bedtime feel extra special. 🥹🍁

If you love cozy home decor, fall decorating, and creating a warm and inviting bedroom, this is your sign to switch out that bedding! 🛏️✨

Do you change your bedding and bedroom decor for the seasons too?! 🍂👇

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6kNMB

#fallbedroom #cozyfall #fallbedding #cozybedroom #fallhomedecor
🚨 DRESS SALE ALERT 🚨 One of my favorite Pink Lily 🚨 DRESS SALE ALERT 🚨 One of my favorite Pink Lily dresses is on MAJOR SALE TODAY ONLY! 😍👗

Use code “DRESS35” to get 35% OFF ALL DRESSES at Pink Lily! 🙌🏼

If you’ve been looking for cute dresses, affordable dresses, summer dresses, or new fall transition pieces, this is your sign to stock up! 😉 This dress is seriously SO cute, and there are tons of other adorable styles on their site too!

🛍️ 35% OFF ALL DRESSES
🏷️ Code: DRESS35
⏰ TODAY ONLY

Don’t wait on this one because the sale won’t last! 💕 Which dress would you grab?!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6kZh5

#pinklily #pinklilystyle #pinklilyboutique #dresssale #summerdresses
This is your sign to make a savory s’mores board b This is your sign to make a savory s’mores board before summer officially ends! 🧀🔥 And yes, you can get everything you need through @hungryroot!

I grabbed everything for this easy summer appetizer board with my latest Hungryroot order, and it turned out SO good! It was the perfect easy dinner idea for a summer night, especially when you want something fun, low-effort, and packed with flavor.

One of my favorite things about Hungryroot is how much easier they make mealtime. When I don’t have the time or energy to cook an elaborate dinner, I can still put together something delicious without all the planning, grocery shopping, and prep. 🙌

And because I know I’m not the only one who needs easy, low-energy meal ideas, I even created a Low Energy, High Flavor Cookbook with Hungryroot featuring some of my favorite simple recipes! 🥰

Want the savory s’mores board recipe + my Low Energy, High Flavor Cookbook?
👇🏻 Comment HUNGRYROOT and I’ll send everything your way!

PLUS, you can use code CHARITY40 for 40% off your first Hungryroot box + a FREE gift! 🎁

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6kVge

#smores #savorysmores #hungryroot #hungryrootrecipes #smoresrecipe
Hey @mutualofomaha I genuinely want to know how yo Hey @mutualofomaha I genuinely want to know how you think I can safely work as a dental hygienist with extremely noticeable hand tremors and shaking happening all the time.

How can my short-term disability claim be denied while saying I’m still capable of doing a job that requires me to use extremely sharp dental instruments underneath people’s gums every single day?

If I were your dental hygienist, would you feel comfortable trusting me to clean YOUR teeth while my hands are shaking like this? Because I don’t.

I’m not trying to get out of working. I’m trying to protect my patients and myself while I figure out what is happening to my body.

I’ve spent over 10 years working as a dental hygienist, and right now I physically struggle to hold my instruments and perform my job safely because of these tremors. I still don’t have answers or a diagnosis, and I’ve been waiting weeks for a brain MRI to hopefully help determine what’s going on.

But in the meantime, I’m expected to just go to work and continue using sharp instruments in people’s mouths like nothing is wrong?

This is so incredibly frustrating. I want to work. I WANT to be able to work. But I also want to be able to do my job safely and responsibly.

This is what happens when the healthcare system and disability insurance system fail people who are genuinely struggling to work.

If you’ve ever dealt with a denied short-term disability claim, disability insurance, chronic illness, unexplained symptoms, tremors, or being told you’re “fine” when you know something is wrong, I’d love to hear your experience. ❤️

#disabilityinsurance #dentalhygienist #tremors #disabilityclaim #mutualofomaha
POV: Your cat gets 14 hours of sleep a day but YOU POV: Your cat gets 14 hours of sleep a day but YOU’RE the one who’s exhausted. 😹😂

I just wish I could sleep as peacefully as Toby does for ONE night. Must be nice to have a life where your only responsibilities are deciding when it’s time for your next nap or when you’d like a little snack. 😴🐾

What a life that must be… I’m sure it’s absolutely EXHAUSTING. 🤣

And naturally, he has to get his beauty rest after stepping directly on my face at 3 AM to wake me up. Because apparently my sleep schedule is interfering with his. 😂

Cat life really is something else. 😹🐈‍⬛

#catlife #catmomproblems #funnycatvideos #funnycatvideo #catsofgram
PSA: If you want the best faux fall mums, don’t wa PSA: If you want the best faux fall mums, don’t wait… they sell out every single year! 🍂

I know it feels a little early to be thinking about fall decor, but trust me on this one! These realistic faux mums are one of my favorite outdoor fall decorating finds, and they always disappear fast.

Last year I finally swapped my real mums for faux mums, and I haven’t looked back! 🤎 I could never figure out how to keep real mums alive. Too much water? Not enough? Either way, mine never seemed to last more than a few weeks. 😅

Now I can decorate my front porch for fall with beautiful artificial mums that look incredibly real, save money in the long run, and I get to reuse them every single autumn. It’s honestly one of the best fall decor investments I’ve made!

So tell me… 🍁 Are you Team Real Mums or Team Faux Mums? I’d love to know which you prefer (and if you’ve actually mastered keeping real mums alive, please share your secrets! 😂)

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ivGa

#fauxflowers #fallporch #fallflowers #mums #falldecor
I’m convinced homemade coffee just hits different I’m convinced homemade coffee just hits different ☕️🍎✨

I LOVE making my favorite Starbucks drinks at home because it saves money, is super easy to make, AND tastes just as delicious! 🙌🏼 This homemade Starbucks Apple Oatmilk Macchiato tastes just like the original and is the perfect cozy fall coffee recipe. 🍂🍏☕️

If you’re a Starbucks lover who loves an easy copycat recipe, you NEED to try this one! 😍

Do you make your own coffee drinks at home?! 👇🏼 If you want the recipe, comment “RECIPE” below and I’ll send it your way! 💌
#starbuckscopycat #starbuckscopycatrecipe #macchiato #copycatrecipe #starbucksaddict
🎃 THE CHEAP DIY FALL DECOR HACK YOU NEED TO TRY! 🍂 🎃 THE CHEAP DIY FALL DECOR HACK YOU NEED TO TRY! 🍂

I’ve been seeing these viral amber glass pumpkin jars EVERYWHERE, and instead of spending a ton on them, I decided to make my own budget-friendly DIY version! 🙌🏻

I found these super cute amber pumpkin jars and added battery-operated tea lights inside, and y’all, I’m OBSESSED with the cozy glow! 🧡 They’re the perfect easy fall decor idea for adding that warm, moody amber glow to your home.

And honestly, I think I like this DIY version even better because the jars are still totally functional! If I decide to switch things up later, I can use them for Halloween candy, small treats, or other fall decorations. 🎃🍬

I’m convinced amber glass + fall decor = the coziest combination ever. 🍂🤎 There’s just something about that warm amber color that makes everything feel extra cozy!

Also, the cute dish towel in the background is from @loomloom.co and you can use my code “morningsonmacedonia15” to get 15% off anything! 😉

Would you try this easy DIY fall decor idea?! 👇🏻

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6kIwc

#pumpkincandle #pumpkincandles #diyfalldecor #diypumpkins #diyhalloween
I just made the cutest DIY Halloween sign with my I just made the cutest DIY Halloween sign with my @glowforge machine, and I honestly couldn’t wait any longer to start making spooky season crafts. This little spooky cute Halloween decor piece is so simple to make and would look adorable on a shelf, entry table, tiered tray, or anywhere around your home.

I’m definitely more of a cute Halloween decor girl than a scary Halloween decor girl. Give me ghosts, pumpkins, bats, and all the cozy fall vibes over haunted houses and jump scares any day! 🧡

So tell me… are you team spooky cute or team scary Halloween decor? 👇🏻 

#summerween #augtober #diyhalloween #spookycute #diyhalloweendecorations

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