Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
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Mornings on Macedonia

DIY, Decor, & More

Recipes · June 30, 2025

American Flag Cupcakes Recipe

Jump to Recipe Print Recipe

Y’all know I am all about seasonal recipes around here. And this American Flag cupcakes recipe is right on point!

Not only is this easy dessert perfect for Memorial Day, but a July 4th celebration too! And this recipe is super simple. I cheated and decided to use a box of cake mix instead of baking my own.

Which, if you have time to do so, go for it, but I figured since I am making my own homemade frosting, a box cake mix will do just fine!

And it makes for a super easy cupcake recipe too! Plus, you can decorate and design these patriotic cupcakes however you want, which is always so much fun.

I did mine as more of an American Flag cupcake cake, but if you want to do something different with yours, you totally could.

The skies the limit when you frost cupcakes in my opinion! If you’re ready to make these adorable American flag cupcakes too, then keep on reading for the full recipe card below! 

Frosting American Flag Cupcakes

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Ingredients Needed For American Flag Cupcakes Recipe:

For The Cupcakes:

  • 1 package of Vanilla Betty Crocker cake mix (you could also use a chocolate cake mix too if you prefer)
  • 1 cup water
  • 1/3 cup vegetable oil
  • 3 eggs 


To make the cupcakes, follow the box instructions. For the one I used, preheat the oven to 350 degrees. Spray a muffin tin with cooking spray or use cupcake liners.

I of course used patriotic cupcake liners to make them even more extra! And, I’m using my very favorite Caraway Home muffin tin.

Caraway Home Muffin Tin

Even if I didn’t use the liners, nothing would stick in this tin! Their bakeware is so nice and easy to clean up! If you’ve been wanting to try them out for awhile now too, you can use my code “MORNINGS_ON_MACEDONIA10” to get 10% off anything!

To make the white cake batter, mix together cake mix, water, oil and eggs with a mixer on medium speed for about 2 minutes, or until well combined.

Then, pour into your prepared muffin cups. Be sure not to overfill the cupcakes. I usually fill them about 2/3 of the way full.

Before Baking Cupcakes
Before Baking Cupcakes

I will say that the package directions only called for 22 cupcakes, but I think I should have squeezed it out to actually make 24 instead. That way, my pull-apart cupcake cake would have looked longer and more like a flag.

After Baking Cupcakes
After Baking Cupcakes

But, oh well, I think it still turned out cute! Bake in preheated oven anywhere from 12-17 minutes. Or until cupcakes are a nice golden brown color. Cool cupcakes on wire racks until they reach room temperature. 

Making American Flag Cupcakes
Before Frosting Cupcakes

For The Buttercream Frosting:

  • 1 cup unsalted butter
  • 4 cups confectioners powdered sugar
  • 2 teaspoons almond extract, you could use vanilla extract too if you prefer)
  • 2 tablespoons heavy whipping cream
  • Red and blue gel food coloring, optional (you can use regular liquid food coloring, but I find the gel colors gives off more vibrant colors when used!)
  • ​White star sprinkles, optional

To make the white buttercream frosting, add butter to the large bowl of an electric mixer and beat on medium speed for about a minute.

Buttercream Frosting Recipe

Then, add powdered sugar into the bowl, one cup at a time. Keep mixing until fully combined. Add in the almond extract and heavy whipping cream and beat until light and fluffy.

About 2-3 more minutes. If using gel food color, divide the icing into 3 separate bowls. Keep one white, and then add red food color to one, and then blue food coloring to the other one as well. Mix until color is fully combined. 

How to Decorate American Flag Cupcakes:

Add the frosting into a piping bag, or I like to use a piping gun. I will link one similar to mine below. It really is a lot easier to use than just a regular piping bag!

You can find them sometimes at your local craft stores, or just order online, which is what I did! Although, you do have to change it out and wash it in between the different colored frostings.

So that is the one downside to it. But, it really helps you pipe designs onto your cakes/cupcakes more efficiently and effectively.

Making Cupcake American Flag Cake
Frosting Cupcakes
American Flag Cupcakes

You could even pipe stars onto the cupcakes if you wanted to with a small star tip, instead of using sprinkles! So for my cake, I used the blue frosting for the top four cupcakes.

Then, I topped those with the white sprinkles. After that I used the red frosting to make a layer of red. Then, the white frosting to make a layer of white.

Fourth of July Dessert Ideas

And so on and so forth until I officially frosted all the cupcakes. If you wanted to create each individual cupcake as flag, you definitely could, although I think that would be a lot more work!

Patriotic Cupcakes

But, you could start at the corner of the cupcakes with your blue frosting, then alternate red and white stripes for a flag design right on the top of the cupcake! To store remaining cupcakes, place in an airtight container for 2-3 days. 

Enjoy Your American Flag Cupcakes

Whether you’re making these for the Fourth of July coming up, Veteran’s Day, Labor Day, or really any of the upcoming holidays, I hope you love them just as much as we did!

Close Up of Cupcake Liners

I’m telling you, the homemade frosting was the real star here. The almond extract really intensified the flavor of the vanilla cupcakes and complimented each other so well!

So who says a boxed mix can’t taste homemade?! I honestly couldn’t tell a difference in these! This really is the perfect patriotic dessert to celebrate Independence Day with! If you make these too, you will have to let me know how they go for you! 

Star Sprinkles

If you’re looking for more patriotic recipe inspiration, I’ve got you covered with these yummy recipes below:

  • Patriotic Berry Sheet Cake
  • Patriotic Sugar Cookie Bars
  • No Bake Patriotic Breakfast
  • Patriotic Fruit Pizza
  • Patriotic Oreos
American Flag Cupcakes Recipe Pin
Patriotic Cupcakes Recipe

American Flag Cupcakes

Print Recipe Pin Recipe
Servings 22 cupcakes

Ingredients
  

For the cupcakes:

  • 1 package Vanilla Betty Crocker cake mix you could also use a chocolate cake mix too if you prefer
  • 1 cup water
  • 1/3 cup vegetable oil
  • 3 eggs

For the Frosting:

  • 1 cup unsalted butter
  • 4 cups confectioners powdered sugar
  • 2 tsp almond extract you could use vanilla extract too
  • 2 tbsp heavy whipping cream
  • red and blue gel food coloring optional
  • white star sprinkles optional

Instructions
 

For the cupcakes:

  • Preheat oven to 350 degrees. Spray a muffin tin with cooking spray or use cupcake liners.
  • Mix together cake mix, water, oil and eggs with a mixer on medium speed for about 2 minutes, or until well combined.
  • Then, pour into your prepared muffin cups. Be sure not to overfill the cupcakes. I usually fill them about 2/3 of the way full. 
  • Bake in preheated oven anywhere from 12-17 minutes. Or until cupcakes are a nice golden brown color.
  • Cool cupcakes on wire racks until they reach room temperature. 

For the frosting:

  • To make the white buttercream frosting, add butter to the large bowl of an electric mixer and beat on medium speed for about a minute.
  • Then, add powdered sugar into the bowl, one cup at a time. Keep mixing until fully combined.
  • Add in the almond extract and heavy whipping cream and beat until light and fluffy. About 2-3 more minutes.
  • If using gel food color, divide the icing into 3 separate bowls. Keep one white, and then add red food color to one, and then blue food coloring to the other one as well. Mix until color is fully combined. 
  • Use piping bags to frost buttercream onto the top of cupcakes and enjoy!
  • Store leftover cupcakes in an airtight container for 2-3 days after.

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!

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