Anyone else with a chronic illness immediately Goo Anyone else with a chronic illness immediately Google every possible side effect before starting a new medication? Because I swear if there’s a rare reaction listed, somehow I’m the lucky winner. 🤣

Being chronically ill means I’ve tried my fair share of medications over the years, and my body always seems to have a mind of its own. If a medicine is supposed to make people sleepy, I’ll be wide awake all night. If there’s a tiny chance of an adverse reaction, somehow I’m usually that tiny percentage. 😅

So starting a new medication is always a little nerve-wracking for me. Part of me is hopeful it’ll finally provide some relief, and the other part is preparing for whatever random side effect my body decides to throw my way.

Here’s hoping this one actually helps my symptoms without adding a whole new list of problems. 🤞😂

Tell me I’m not the only one who reads the side effects before taking a new prescription! 👇 #sideeffects #medicationsideeffects #chronicallyill #chronicillnesslife #chronicillnessmemes
Vintage Americana decor has my heart ❤️🤍💙 There’s Vintage Americana decor has my heart ❤️🤍💙

There’s just something about decorating with old red, white, and blue treasures that makes a home feel extra cozy for summer. I love styling my dining room shelves with vintage Americana pieces, antique finds, and patriotic decor that can stay up from Memorial Day all the way through the Fourth of July and beyond!

Give me all the weathered flags, vintage crocks, old books, and classic Americana touches. 🇺🇸

I know some people pack away their patriotic decorations after July 4th, but I love leaving my summer patriotic decor out all season long. It just feels timeless to me!

Do you decorate with patriotic decor all summer, or do you switch things up after the Fourth of July? #vintageamericana #vintagepatriotic #americanadecor #americana #patrioticdecor
POV: being on surgery recovery leave for a month t POV: being on surgery recovery leave for a month turned me into a full-time homebody 🤣

Honestly, staying home healing after surgery has taught me one thing… I never want to leave my house again 😂 Being cozy at home with my cats, resting, binge watching shows, and avoiding the outside world has been absolutely glorious. I truly understand the “stay at home cat mom” lifestyle now lol.

At this point, I have everything I need right here at home. Peace, comfy clothes, snacks, my pets, and zero social obligations 🤣 Meanwhile, every time I actually leave the house, I come back completely exhausted.

So the fact that I have to go back to work today after a month of recovery is honestly going to be SUCH a rough adjustment 😅 I’m not mentally prepared to rejoin society yet lol. Anyone else secretly love being home way too much?!
#homebody #homebodylife #surgeryrecovery #stayathomecatmom #worklifebalancegoals
Honestly, I’ve been struggling with the thought of Honestly, I’ve been struggling with the thought of going back to work while still recovering from surgery. Between the physical healing and the emotional side of post-surgery recovery, I’ve been feeling pretty down lately. So this comedy date night ended up being exactly what I needed.

We bought tickets to see @johnbcrist months ago, long before I had any idea I’d be spending a month on surgery leave. Turns out the timing couldn’t have been more perfect. This was our third time seeing him live, and he absolutely delivered. I laughed so hard that for a couple of hours, I completely forgot about returning to work, ongoing recovery, and all the stress waiting for me next week. 🤣

Before the show, we had dinner at @redgingerasianbistro and finished the night with dessert at @timesbarandcoffee which made the whole evening even better. Good food, lots of laughs, and quality time with my husband was exactly the distraction I needed.

Sometimes healing isn’t just about physical recovery. Sometimes it’s about finding little moments that remind you how good it feels to laugh again. ❤️ 

Have you ever had a random night out come at exactly the right time? #johncrist #johncristcomedy #comedyshow #datenightideas #asheville
Not me having to put on my sunglasses every time I Not me having to put on my sunglasses every time I have to chop onions because my eyes tear up so bad… 🤣

Ever since I had LASIK surgery a few years ago, chopping onions has been brutal on my eyes. I’m talking instant tears the second I start cutting them 😂 Apparently my eyes became extra sensitive afterward, and honestly it’s been a struggle ever since.

But then I heard about the “wear sunglasses while chopping onions” hack and y’all… why does it actually work?! 😅 So now anytime my hubby isn’t home to take over onion duty, you can catch me in the kitchen wearing sunglasses indoors looking ridiculous but tear-free 😎 

If you’ve ever wondered how to stop crying while cutting onions, consider this your sign to try the sunglasses trick! It may look silly, but it seriously helps block those onion fumes from hitting your eyes 👏

Now I need to know… does anyone else have weird kitchen hacks like this? 😂 #kitchenhacks #cookinghacks #onionhack #cookinghack #onions
Y’all already know I’ve been on a serious freezer Y’all already know I’ve been on a serious freezer meal kick lately since I unfortunately have to go back to work next week 😭 And let me tell you… having a freezer stocked full of easy homemade dinners is about to save me on those busy weeknights!

One of my all-time favorite freezer meals is this homemade chicken pot pie recipe 🥧✨ It definitely takes a little extra work, especially if you make the homemade pie crust from scratch; but trust me, it is SO worth it. The creamy chicken filling, flaky buttery crust, and cozy comfort food vibes make it one of the best dinners ever.

Anytime I make homemade chicken pot pie, I always make two: one for dinner now and one freezer meal for later. And this time, I took my extra frozen chicken pot pie to my sweet mama after her surgery yesterday 💛 It’s honestly the perfect meal to bring someone recovering from surgery, welcoming a new baby, or just going through a hard season because all they have to do is pop it in the oven for an easy homemade comfort meal.

If you love easy freezer meals, homemade comfort food recipes, or make-ahead dinners for busy families, you definitely need to try this one!

Comment “RECIPE” below and I’ll send you my homemade chicken pot pie recipe! 🥧 #chickenpotpie #chickenpotpies #freezerfriendly #freezerfriendlymeals #comfortfoods
So instead of using the actual truck bed for two 1 So instead of using the actual truck bed for two 12-foot trees, he somehow decides cramming them into my SUV is the better option 🤣 And I’m still shocked they even fit. Barely 😅

Meanwhile, his shiny new truck is sitting safe and spotless in the garage where not a single speck of dirt or potting soil can touch it 😂🚙

Tell me I’m not the only wife dealing with this kind of logic?! 🤦🏼‍♀️😂 #marriagehumor #povreels #funnymarriage #husbandwifecomedy #husbandwifejokes
I can’t believe it’s officially been one month sin I can’t believe it’s officially been one month since my endometriosis excision surgery. Honestly, I really thought by now I’d be coming on here saying I finally felt like myself again. I wanted this surgery to be the answer so badly. But the truth is… I’m still struggling every single day.

The lower back pain, hip pain, chronic fatigue, GI issues, insomnia, dizziness, and POTS-like symptoms are all still here. And while my surgeon was absolutely wonderful and removed the endometriosis she found, we’re now starting to realize there may be something more going on underneath it all.

Right now we’re exploring possibilities like EDS, MCAS, and POTS, which honestly feels overwhelming because getting doctors to truly listen and take women seriously can feel like a full time job in itself. I know so many women with chronic illness, endometriosis, and invisible illnesses understand exactly what I mean.

But even though I’m discouraged, I’m not giving up. I know my body, I know something still isn’t right, and I’ll continue advocating for myself until I get answers. And if sharing my story helps even one woman feel less alone in her own health journey, then it’s worth it 🤍 #chronicillnessawareness #chronicillnesswarrior #endometriosis #endometriosisexcision #chronicallyill
Since I’ve been home recovering from surgery and g Since I’ve been home recovering from surgery and getting ready to head back to work next week, I’ve been stocking my freezer with all my favorite freezer-friendly meals, and this crockpot spaghetti sauce is always at the top of the list 🍝❤️

This easy slow cooker spaghetti sauce recipe is seriously my all-time favorite comfort food. There’s nothing better than a big plate of spaghetti with homemade meat sauce, especially when the crockpot does all the work for you! Just toss everything in, let it simmer low and slow all day, and your house smells AMAZING 🤤

One of the best parts? This recipe makes a huge batch, so I always freeze extra for easy weeknight dinners later on. Just thaw, heat, and dinner is basically done 🙌 Perfect for busy work weeks, meal prep, freezer cooking, and easy family dinners!

If you want my easy crockpot spaghetti sauce recipe too, comment “recipe” below and I’ll send it your way! 🍅 #spaghetti #spaghettisauce #crockpotrecipes #crockpot #freezerfriendly
One of my favorite easy patriotic desserts to make One of my favorite easy patriotic desserts to make every summer is this fresh and delicious Patriotic Fruit Pizza! 🇺🇸🍓🫐 It’s the perfect Memorial Day dessert or Fourth of July dessert because it’s so simple to throw together, looks super festive, and everyone always loves it!

I love using fresh strawberries and blueberries to create the red, white, and blue patriotic design, and the sweet sugar cookie crust with creamy frosting makes it absolutely irresistible. Plus, it’s one of those quick and easy desserts that’s perfect whether you’re hosting a backyard BBQ, heading to a cookout, or just wanting a fun summer treat!

If you want the full Patriotic Fruit Pizza recipe, comment “recipe” below and I’ll send it your way! ❤️🤍 #fruitpizza #summerdessert #summerdesserts #patriotic #patrioticdessert
As we celebrate Memorial Day weekend with BBQs, fa As we celebrate Memorial Day weekend with BBQs, family gatherings, and time spent with loved ones, let’s not forget the true meaning of Memorial Day 🇺🇸❤️

This holiday is about honoring and remembering the brave men and women of our military who made the ultimate sacrifice for our freedom and for this country we love so much. Because freedom is never free.

So while you enjoy the long weekend, fly your American flags proudly, hug your family a little tighter, and take a moment to remember the heroes who gave everything for the United States of America. Land of the free because of the brave. 🇺🇸 #america #memorialday #freedomisntfree #rememberthefallen #memorialdayweekend🇺🇸
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Mornings on Macedonia

DIY, Decor, & More

Everyday Decor · September 30, 2023

DIY Kitchen Towels

Who doesn’t love a good, seasonal kitchen towel to decorate their kitchen with?! I know I sure do and it’s even better when you can make them yourself! That’s why I am sharing these easy DIY Kitchen Towels with you all today.

You can easily make these towels if you have anything that cuts vinyl, and any kind of heat press. Even just a regular old iron will work. So the possibilities are endless when it comes to making your own DIY kitchen tea towels. 

Not only do they make a great gift for a loved one, but they also are an easy way to spruce up your seasonal kitchen decor too! You may remember awhile back I shared all my tips and tricks on how to decorate your kitchen for fall. Well, using seasonal tea towels is a great way to do that!

So come check out this simple project idea and see just how easy it is to make your tea towels as well. Once you start, you will be hooked on making them, just like I am now! 

Kitchen Towel Styled on Tray

This post contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full privacy policy for more details.

Materials Needed For DIY Kitchen Towels

Vinyl Cutting Machine (You can either use a Cricut or a Glowforge here. I used my Glowforge for this project, but I have used my Cricut Explore Air 2 Machine many times in the past when dealing with vinyl.)

​Iron On Vinyl (If using a Glowforge, make sure the vinyl you are using is LASER SAFE. Not all vinyl is meant for the Glowforge or any other laser cutter machine. The permanent vinyl I use for my Cricut projects, is not safe for a laser. I used Glowforge’s own Proofgrade Eco Iron-On Vinyl for this.)

Weeder Tool

Pack of Flour Sack Towels (I got towels in both black and white fabric)

Butcher Paper

Heat Press (I used my Cricut EasyPress 2 machine, but like I mentioned above, you can easily use an iron too)

Supplies Needed for DIY Kitchen Towels

Design Your Kitchen Towels

The first thing you want to do is to come up with a design. I just used a free pattern design from my Glowforge App. These designs in their catalog works perfectly for tea towels or a pot holder or even a shirt. Basically, anything with a linen fabric works perfectly with iron on vinyl! 

So I chose a few different designs to make with the pack of tea towels I got. Such as everyday designs, and seasonal designs too! I got a few packs of flour sack tea towels from Amazon. I got both black and white because I figured I could make some cute Halloween ones with the black fabric too. 

​The white tea towels I got are 100% cotton and machine washable as well. Even after you add on the vinyl! I washed one after applying the vinyl to the towel, and it still came out perfectly. I was worried the design would mess up after washing, but it was fine! The white towels I used are linked here:

And the black towels I got are also 100% cotton as well. However, they seem a little thicker and more durable to me than the the white ones. Definitely seems like a good kitchen towel! So really it is just your preference as to which one to use! I will link the black ones here below too:

Each option makes for the perfect hanging kitchen towel in my opinion! And the main thing once you choose your design, is to make sure you mirror it, or flip it horizontally. You basically want it to print out backwards to you. Because then you flip it over to apply it to the tea towel. I have many a times printed out a vinyl design the wrong way. So don’t make the same mistakes I did!

Cutting Out The Design

This process will differ with everyone depending on what machine you use. As I mentioned above, if using a Glowforge or another laser cutter, please be sure that the vinyl you are using is laser safe. 

I use the Glowforge Eco Iron On Heat Transfer Vinyl Alternative for this. And it comes directly from Glowforge so it is a proofgrade material. That means, once you place it into your machine, it will read the QR code and automatically put in the settings for you to get the perfect cut. 

And, if you’re using a Cricut machine, you can definitely just use Cricut’s Permanent Vinyl for this as well. Just don’t place it in the Glowforge and you are all set! I have shared many other Cricut Vinyl projects in the past on here and really cover it more in detail over on my post about the best Cricut materials for beginners. So be sure to go check that out for a more in depth tutorial using the Cricut machine.

Also, you guys know I have been covering my Glowforge machine a lot here lately because I am truly obsessed with it! But, if you missed it earlier, I shared everything you need to know about the Glowforge Aura machine. And that post really goes into how to use and work this awesome machine too! 

How to Make DIY Towels

Applying The Vinyl Design To The Towel 

Once you have chosen and printed your design out, you can now apply it to the towel. But first, you need to weed out all the excess vinyl from the design backing. To do this, I used my Cricut weeder tool. 

But honestly, I think that Glowforge’s heat transfer vinyl is much easier to weed than Cricut’s permanent vinyl. I didn’t have to be as careful to make sure I didn’t accidentally tear into my vinyl design. Unfortunately, I have done that several times with Cricut’s permanent vinyl. But I have had no issues with the new heat transfer vinyl from Glowforge. 

DIY Tea Towels

Once you have the design weeded out, you can place it on the hanging towel, wherever you feel is best. It really only takes a small amount of fabric, depending on your vinyl design. I’m pretty sure all the designs for tea towels in the Glowforge catalog are standard size for any kind of dish towels, so you can really just play around with the placement of where you want to apply it.

​To apply mine, I just folded the tea towel into thirds, and then again in half. Then, I placed the design on the bottom half. That way, this simple kitchen towel looks bets hanging on the handle of the dishwasher or oven. And you can clearly see the design from it. 

And I mean you can really get techinical with everything and apply your design after measuring it with a measuring tape. But, I really just eyeball it because it’s not that serious! After deciding placement, your going to want to adhere it to the towel with heat.

Halloween Tea Towel
Here’s an example of how the black kitchen towels turned out with the white vinyl too! Perfect for Halloween!

Finishing the DIY Kitchen Towels

Like I said above, I used my EasyPress 2 machine for this. And before placing the heat press onto my design, I want to have a covering to protect it. I just used butcher or transfer paper for this and cut out a piece big enough to cover the entire heat press area. That way, you don’t burn the kitchen towels.

This is especially important when using the white kitchen towels. Sometimes, you can see some burn effects from the heat press if the material is not properly covered with the butcher paper. Also, make sure to let your heat press heat up all the way before using.

Making DIY Kitchen Towels

Just like with an oven, you need to let it preheat. And, you can play around with the settings and see what works for you, but I have found that usually around 380 degrees for 40 seconds is the sweet spot for iron on vinyl projects like this. 

Once the EasyPress is heated up all the way and you have a piece of butcher paper covering the design, press down firmly on it for the full 40 seconds. Mine will beep and let me know when it is done. Then, carefully remove and let it cool down slightly before trying to remove the clear vinyl backing. 

Be careful trying to remove it though because it is a high heat press and it will burn you if you don’t let it cool properly. Once cooled, you can remove this backing and enjoy your finished towels!

Ironing on Vinyl Design to Kitchen Towel

Decorating With DIY Kitchen Towels

As I mentioned above, these DIY tea towels look great hanging on the rack of a dishwasher or oven. Basically, they are perfect for any kitchen use like that. And again, they make for great handmade gifts too. Such as a hostess gift or housewarming gift. Another really special idea is to print out your favorite recipe from a family member on vinyl and then apply it to the kitchen towel too. That would make for a great, sentimental and fun gift as well! 

As you can see, this really is an easy craft, but even if you aren’t feeling like making one yourself, no worries! I have you covered! I have several listed in my Etsy shop, with more to come in the future too! 

So if like the look of a handmade towel, but don’t actually want to make one, you can just order one instead! I will have it linked for you below:

And if you love doing projects like this, I hope you enjoyed this easy, step by step tutorial on DIY kitchen towels! If you make one too, let me know how it goes for you below! I’d love to hear all of your creative ideas too! 

DIY Kitchen Towels
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In: Everyday Decor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Steve Kennedy says

    September 30, 2023 at 12:56 pm

    Wonderful blog. Really interesting read. Thank you for sharing.

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:06 pm

      No problem at all.

      Reply
  2. Pastor Natalie (ExamineThisMoment) says

    September 30, 2023 at 1:19 pm

    These look like a fun and easy to make idea. Thank you for sharing 😊

    Pastor Natalie (ExamineThisMoment)
    Letstakeamoment.com

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:06 pm

      You are welcome! They were very fun to make for sure!

      Reply
  3. Sam says

    October 1, 2023 at 9:16 am

    Great post. Love the design & reading all about the process of making the towels.

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:06 pm

      Thank you! It was a fun process of making them too!

      Reply

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Anyone else with a chronic illness immediately Goo Anyone else with a chronic illness immediately Google every possible side effect before starting a new medication? Because I swear if there’s a rare reaction listed, somehow I’m the lucky winner. 🤣

Being chronically ill means I’ve tried my fair share of medications over the years, and my body always seems to have a mind of its own. If a medicine is supposed to make people sleepy, I’ll be wide awake all night. If there’s a tiny chance of an adverse reaction, somehow I’m usually that tiny percentage. 😅

So starting a new medication is always a little nerve-wracking for me. Part of me is hopeful it’ll finally provide some relief, and the other part is preparing for whatever random side effect my body decides to throw my way.

Here’s hoping this one actually helps my symptoms without adding a whole new list of problems. 🤞😂

Tell me I’m not the only one who reads the side effects before taking a new prescription! 👇 #sideeffects #medicationsideeffects #chronicallyill #chronicillnesslife #chronicillnessmemes
Vintage Americana decor has my heart ❤️🤍💙 There’s Vintage Americana decor has my heart ❤️🤍💙

There’s just something about decorating with old red, white, and blue treasures that makes a home feel extra cozy for summer. I love styling my dining room shelves with vintage Americana pieces, antique finds, and patriotic decor that can stay up from Memorial Day all the way through the Fourth of July and beyond!

Give me all the weathered flags, vintage crocks, old books, and classic Americana touches. 🇺🇸

I know some people pack away their patriotic decorations after July 4th, but I love leaving my summer patriotic decor out all season long. It just feels timeless to me!

Do you decorate with patriotic decor all summer, or do you switch things up after the Fourth of July? #vintageamericana #vintagepatriotic #americanadecor #americana #patrioticdecor
POV: being on surgery recovery leave for a month t POV: being on surgery recovery leave for a month turned me into a full-time homebody 🤣

Honestly, staying home healing after surgery has taught me one thing… I never want to leave my house again 😂 Being cozy at home with my cats, resting, binge watching shows, and avoiding the outside world has been absolutely glorious. I truly understand the “stay at home cat mom” lifestyle now lol.

At this point, I have everything I need right here at home. Peace, comfy clothes, snacks, my pets, and zero social obligations 🤣 Meanwhile, every time I actually leave the house, I come back completely exhausted.

So the fact that I have to go back to work today after a month of recovery is honestly going to be SUCH a rough adjustment 😅 I’m not mentally prepared to rejoin society yet lol. Anyone else secretly love being home way too much?!
#homebody #homebodylife #surgeryrecovery #stayathomecatmom #worklifebalancegoals
Honestly, I’ve been struggling with the thought of Honestly, I’ve been struggling with the thought of going back to work while still recovering from surgery. Between the physical healing and the emotional side of post-surgery recovery, I’ve been feeling pretty down lately. So this comedy date night ended up being exactly what I needed.

We bought tickets to see @johnbcrist months ago, long before I had any idea I’d be spending a month on surgery leave. Turns out the timing couldn’t have been more perfect. This was our third time seeing him live, and he absolutely delivered. I laughed so hard that for a couple of hours, I completely forgot about returning to work, ongoing recovery, and all the stress waiting for me next week. 🤣

Before the show, we had dinner at @redgingerasianbistro and finished the night with dessert at @timesbarandcoffee which made the whole evening even better. Good food, lots of laughs, and quality time with my husband was exactly the distraction I needed.

Sometimes healing isn’t just about physical recovery. Sometimes it’s about finding little moments that remind you how good it feels to laugh again. ❤️ 

Have you ever had a random night out come at exactly the right time? #johncrist #johncristcomedy #comedyshow #datenightideas #asheville
Not me having to put on my sunglasses every time I Not me having to put on my sunglasses every time I have to chop onions because my eyes tear up so bad… 🤣

Ever since I had LASIK surgery a few years ago, chopping onions has been brutal on my eyes. I’m talking instant tears the second I start cutting them 😂 Apparently my eyes became extra sensitive afterward, and honestly it’s been a struggle ever since.

But then I heard about the “wear sunglasses while chopping onions” hack and y’all… why does it actually work?! 😅 So now anytime my hubby isn’t home to take over onion duty, you can catch me in the kitchen wearing sunglasses indoors looking ridiculous but tear-free 😎 

If you’ve ever wondered how to stop crying while cutting onions, consider this your sign to try the sunglasses trick! It may look silly, but it seriously helps block those onion fumes from hitting your eyes 👏

Now I need to know… does anyone else have weird kitchen hacks like this? 😂 #kitchenhacks #cookinghacks #onionhack #cookinghack #onions
Y’all already know I’ve been on a serious freezer Y’all already know I’ve been on a serious freezer meal kick lately since I unfortunately have to go back to work next week 😭 And let me tell you… having a freezer stocked full of easy homemade dinners is about to save me on those busy weeknights!

One of my all-time favorite freezer meals is this homemade chicken pot pie recipe 🥧✨ It definitely takes a little extra work, especially if you make the homemade pie crust from scratch; but trust me, it is SO worth it. The creamy chicken filling, flaky buttery crust, and cozy comfort food vibes make it one of the best dinners ever.

Anytime I make homemade chicken pot pie, I always make two: one for dinner now and one freezer meal for later. And this time, I took my extra frozen chicken pot pie to my sweet mama after her surgery yesterday 💛 It’s honestly the perfect meal to bring someone recovering from surgery, welcoming a new baby, or just going through a hard season because all they have to do is pop it in the oven for an easy homemade comfort meal.

If you love easy freezer meals, homemade comfort food recipes, or make-ahead dinners for busy families, you definitely need to try this one!

Comment “RECIPE” below and I’ll send you my homemade chicken pot pie recipe! 🥧 #chickenpotpie #chickenpotpies #freezerfriendly #freezerfriendlymeals #comfortfoods
So instead of using the actual truck bed for two 1 So instead of using the actual truck bed for two 12-foot trees, he somehow decides cramming them into my SUV is the better option 🤣 And I’m still shocked they even fit. Barely 😅

Meanwhile, his shiny new truck is sitting safe and spotless in the garage where not a single speck of dirt or potting soil can touch it 😂🚙

Tell me I’m not the only wife dealing with this kind of logic?! 🤦🏼‍♀️😂 #marriagehumor #povreels #funnymarriage #husbandwifecomedy #husbandwifejokes
I can’t believe it’s officially been one month sin I can’t believe it’s officially been one month since my endometriosis excision surgery. Honestly, I really thought by now I’d be coming on here saying I finally felt like myself again. I wanted this surgery to be the answer so badly. But the truth is… I’m still struggling every single day.

The lower back pain, hip pain, chronic fatigue, GI issues, insomnia, dizziness, and POTS-like symptoms are all still here. And while my surgeon was absolutely wonderful and removed the endometriosis she found, we’re now starting to realize there may be something more going on underneath it all.

Right now we’re exploring possibilities like EDS, MCAS, and POTS, which honestly feels overwhelming because getting doctors to truly listen and take women seriously can feel like a full time job in itself. I know so many women with chronic illness, endometriosis, and invisible illnesses understand exactly what I mean.

But even though I’m discouraged, I’m not giving up. I know my body, I know something still isn’t right, and I’ll continue advocating for myself until I get answers. And if sharing my story helps even one woman feel less alone in her own health journey, then it’s worth it 🤍 #chronicillnessawareness #chronicillnesswarrior #endometriosis #endometriosisexcision #chronicallyill
Since I’ve been home recovering from surgery and g Since I’ve been home recovering from surgery and getting ready to head back to work next week, I’ve been stocking my freezer with all my favorite freezer-friendly meals, and this crockpot spaghetti sauce is always at the top of the list 🍝❤️

This easy slow cooker spaghetti sauce recipe is seriously my all-time favorite comfort food. There’s nothing better than a big plate of spaghetti with homemade meat sauce, especially when the crockpot does all the work for you! Just toss everything in, let it simmer low and slow all day, and your house smells AMAZING 🤤

One of the best parts? This recipe makes a huge batch, so I always freeze extra for easy weeknight dinners later on. Just thaw, heat, and dinner is basically done 🙌 Perfect for busy work weeks, meal prep, freezer cooking, and easy family dinners!

If you want my easy crockpot spaghetti sauce recipe too, comment “recipe” below and I’ll send it your way! 🍅 #spaghetti #spaghettisauce #crockpotrecipes #crockpot #freezerfriendly
One of my favorite easy patriotic desserts to make One of my favorite easy patriotic desserts to make every summer is this fresh and delicious Patriotic Fruit Pizza! 🇺🇸🍓🫐 It’s the perfect Memorial Day dessert or Fourth of July dessert because it’s so simple to throw together, looks super festive, and everyone always loves it!

I love using fresh strawberries and blueberries to create the red, white, and blue patriotic design, and the sweet sugar cookie crust with creamy frosting makes it absolutely irresistible. Plus, it’s one of those quick and easy desserts that’s perfect whether you’re hosting a backyard BBQ, heading to a cookout, or just wanting a fun summer treat!

If you want the full Patriotic Fruit Pizza recipe, comment “recipe” below and I’ll send it your way! ❤️🤍 #fruitpizza #summerdessert #summerdesserts #patriotic #patrioticdessert
As we celebrate Memorial Day weekend with BBQs, fa As we celebrate Memorial Day weekend with BBQs, family gatherings, and time spent with loved ones, let’s not forget the true meaning of Memorial Day 🇺🇸❤️

This holiday is about honoring and remembering the brave men and women of our military who made the ultimate sacrifice for our freedom and for this country we love so much. Because freedom is never free.

So while you enjoy the long weekend, fly your American flags proudly, hug your family a little tighter, and take a moment to remember the heroes who gave everything for the United States of America. Land of the free because of the brave. 🇺🇸 #america #memorialday #freedomisntfree #rememberthefallen #memorialdayweekend🇺🇸

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