I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
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        • Everyday Decor
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Mornings on Macedonia

DIY, Decor, & More

DIY, The Blog · June 18, 2020

DIY Wooden Signs

Last month, for my birthday, my mom gave me such a fun gift! It was a DIY kit full of supplies needed to create your own wooden signs! Which the timing of it was perfect since we were still pretty much shut down from everything here because of coronavirus.

So I thought it would be fun to share with you guys what I did and everything that my kit came with. And you can totally do this without your own kit too. Basically, if you have the supplies on hand, you can make whatever kind of sign you want.

This post contains affiliate links. Click here to read my disclosure policy.

DIY Wooden Signs
Pin for later!

In The Kit:

This DIY kit for wooden signs was purchased from AR Workshop. They are a cool company local to us that does a lot of crafting and DIY workshops.

But since everything was shut down at the time, they were creating little “to-go” DIY kits, which is such a perfect idea!

Here is everything that my kit included (and all the supplies you need if you want to try to do this yourself as well):

  • Wooden blocks to make the signs with
  • Stain
  • Various paint colors
  • Pre-cut stencils
  • Foam brushes and sponges
  • Primer
Everything you need for DIY Wooden Signs
Here is everything that my kit included.

Stain the Wooden Signs

So the first step to this project was to stain the wooden signs, which was super easy to do. I did it outside on some cardboard, mainly because it was a beautiful day and I wanted to soak up the sunshine!

I just stained as many sides as I could, then I let it dry for about 15-20 minutes in between. After it was dry, I flipped the signs over and stained the other sides as well. Easy peesy!

Everything you need to stain the wooden signs
Everything you need to get started staining!

I used a foam brush to apply the stain, which those are so easy and cheap to find. I can usually get a whole pack of them for just a few bucks, but thankfully it was provided in this kit already.

If you didn’t want to stain your signs, you could also just paint them instead. I think a white or a black painted sign would look great as well!

Staining the Wooden Signs
Here is what they look like in the process of staining them.

Place the Stencil

Once your stain has completely dried, it is now time to place your stencils and start painting! Like I said above, the pre-cut stencils were already provided in this kit, but you could totally make your own or purchase some.

I like how they provided mine and it was already cut to the exact size of the wooden board so it made it super easy to apply! It basically worked like a sticker so I was able to easily place it on the board.

Just be sure if your stencil has a lot of cuts and/or designs in it, you lay it down completely flat t prevent your paint from bleeding through.

Placing the stencils on the wooden signs
Here you can see how I placed the stencils over the entire wooden board. It’s now ready to paint!

Paint the Wooden Signs

Now that your stencil is on, it’s time to paint them! The most fun part in my opinion. In this kit, they already gave me a few sample sizes of different paint so I just used what they gave me.

But you could totally use whatever paint you like or have on hand as well.

Painting the wooden signs
I am in the process of painting them here.

I was nervous about the paint bleeding through the stencil, but thankfully it didn’t. I used one of the pre-cut sponges provided and simply dabbed a little paint on it, wiped the excess off, and then dabbed it onto the stencil.

I think the key is to just “dab” when stenciling and not use complete paint strokes. If you’re a serious stenciler, then I am sure you have a great stencil brush!

But I haven’t gotten myself one yet unfortunately. The sponges worked just fine for me for these DIY wooden signs though!

Painting the signs
All done painting! Now to just let them dry!

I did have to do multiple coats of paint just because the stain was pretty dark so the paint didn’t shine through as easily. Especially the white paint!

But after about three coats and a few touch ups, I think it came out perfectly!

Peeling Off The Stencil

Once you’ve painted your signs and they have dried, you can finally take off the stencil. My tips to do that are to definitely peel against the grain to prevent splinters from happening in your wood.

Also, if your stencil design is intricate and has a lot of little pieces to it, use a toothpick to help lift up the smaller areas. That definitely helped me when I tried that one some smaller spots!

Peeling off the stencil on DIY wooden signs
Look how cute they are after the stencil comes off! Turned out so great!

Priming The Signs

The last step for these DIY Wooden Signs are to prime them. Again, the primer was given to me in the kit, but you could use whatever you have on hand.

I just used very thin strokes of primer with a foam brush to seal it all up. Super easy and simple and now they are more protected with the primer on them!

Finished DIY Wooden Signs
Ta-da! All finished and looking so cute!

Conclusion

So all in all, this was such a fun and easy project! It literally just took me one afternoon to complete and I love how they turned out.

If you’re looking for a DIY kit of your own, you can even order some from AR Workshop online too!

They have plenty of different ones to choose from too so you don’t have to get the same exact ones that I got as well.

DIY Wooden Cat Sign
My mom knows me too well, getting me that cat stencil! I love it!! And if you like that cute cat plate too, then check out my post about the Perfect Gifts For A Crazy Cat Lady!
Wooden Cat Wall Shelves

But like I said earlier, if you have some extra wood, paint, and stencils lying around, you could definitely make your own sign that way too!

You could even freehand something too if you don’t have any stencils.

Although, I probably couldn’t because I have very shaky hands lol If y’all have ever done something similar to this, let me know below! I’d love to hear all about it!

In: DIY, The Blog

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Aislinn Short says

    June 18, 2020 at 1:23 am

    Omg those are so cute!!🤩 I’ll have to check out out!

    Reply
    • Charity Gentry says

      June 18, 2020 at 9:56 pm

      Thank you so much! You definitely should!

      Reply
  2. Maria says

    June 18, 2020 at 9:21 am

    Such a nice gift from your Mom!!! I have made several wooden signs and I find it to be a great craft project that anyone can enjoy. Using your tutorial I think anyone could make a sign that they would love to display:)

    Reply
    • Charity Gentry says

      June 18, 2020 at 9:58 pm

      Thank you so much! Yes, it was a very fun and easy project to do for sure!

      Reply
  3. Abby says

    June 18, 2020 at 11:52 am

    This is great!

    Reply
    • Charity Gentry says

      June 18, 2020 at 10:00 pm

      Thank you so much

      Reply
  4. Adam says

    June 18, 2020 at 11:59 am

    I love these! If I didn’t live on the other side of an ocean I would buy some. I will have to look for some over here.

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:14 pm

      lol yes! You will have to find something similar for sure!

      Reply
  5. lifestyleseason says

    June 18, 2020 at 11:59 am

    Great post! These signs are so cute! I love them!

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:14 pm

      Thank you so much! I love them too!

      Reply
  6. Mark Crone says

    June 18, 2020 at 12:15 pm

    Those signs look like great fun and a simple DIY project. And a nice gift to make for someone else too. Thanks for sharing,

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:17 pm

      Thank you so much! They would make a perfect gift too!

      Reply
  7. Jennifer says

    June 18, 2020 at 1:07 pm

    I love these! When I get my garden office, I’d love to get (or make) a sign like this for the outside to make it look and feel a bit more homely! x

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:18 pm

      Oh yes! That would be a great idea! It would look perfect there!

      Reply
  8. Jodie says

    June 18, 2020 at 5:08 pm

    These are absolutely gorgeous!

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:20 pm

      Thank you so much Jodie. I appreciate it!

      Reply
  9. Unwanted Life says

    June 18, 2020 at 6:26 pm

    Oh wow, those wooden signs look amazing, I’d love to make something like that

    Reply
    • Charity Gentry says

      June 18, 2020 at 11:23 pm

      Thank you so much! You should! It was definitely a lot of fun!

      Reply
  10. Castlesandturrets says

    June 19, 2020 at 11:22 am

    These are so gorgeous! We’ve got a new shed/den in our garden, and this would just be the perfect finishing touch. I love a good craft project as well!

    Reply
    • Charity Gentry says

      June 19, 2020 at 11:44 am

      Yes! Crafting is so much fun!

      Reply
      • Melissa says

        June 20, 2020 at 5:08 am

        This is so cute especially the cat stencil. Thank you for sharing this painting idea.

        Reply
        • Charity Gentry says

          June 21, 2020 at 5:27 pm

          Of course! I love the Cat stencil one as well!

          Reply
  11. Carolyn says

    June 19, 2020 at 1:48 pm

    Oh, I love this! What a fun DIY project! I’m glad to learn that you can buy it as a kit. It would be a great activity to do with kids (I may have to get it for my sister for her birthday). Thanks!

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:11 am

      Yes! It really would be perfect for kids. And so much fun! I’m glad you enjoyed it!

      Reply
  12. Lisa Alioto says

    June 19, 2020 at 2:24 pm

    I really love these wooden signs that are coming out – I already have a few myself!

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:12 am

      Thank you so much! I love Wooden signs for sure too!

      Reply
  13. Gabby says

    June 19, 2020 at 2:35 pm

    How beautiful! I love painting and doing crafts, so this seems like the perfect DIY project to do. Plus, I love how you can do this outside while getting some sunlight. Your signs turned out so cute. I love the “I heart cat” one. I’m going to have to look into these kits. Thanks for sharing! x

    Much love always,
    GABBY

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:12 am

      No problem! Glad you enjoyed it! I love the cat one too! It was a great and easy DIY project for sure!

      Reply
  14. Under flowery sky says

    June 19, 2020 at 3:58 pm

    Wow you’re so creative, amazing. Once I bought the textille bunny
    with the sign spring. It still stays in the kitchen as a deco..

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:14 am

      That sounds like great decoration! Thanks so much!

      Reply
  15. Stefanie says

    June 19, 2020 at 5:39 pm

    These are so cute and they turned out great!

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:15 am

      Thank you so much. I’m pretty happy with how they turned out too!

      Reply
  16. Travel Addicted Unicorn says

    June 19, 2020 at 7:21 pm

    Wow those are sooo nice!! You are very creative..love the cat one 🙂

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:15 am

      Thank you so much! I love the cat one too! It’s definitely my favorite! 😉

      Reply
  17. Sarah Mark says

    June 19, 2020 at 11:00 pm

    These are gorgeous signs what’s lovely gift from your mum! My favourite is the cat I love It!
    Sarah

    Reply
    • Charity Gentry says

      June 20, 2020 at 3:15 am

      I know right?! Such a sweet gift. I love the cat one too! 😋

      Reply
  18. Nancy says

    June 20, 2020 at 7:25 am

    Ooooh! I love wooden signs! Looks so cute and vintage at the same time. I love that it is super easy to make. Thanks for sharing!

    Nancy ♥ exquisitely.me

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:28 pm

      Thank you! I love the vintage look to them as well. You know me, I love anything vintage of course!!

      Reply
  19. Luke Slater says

    June 20, 2020 at 11:03 am

    These look so cute and adorable and very easy to make. To be fair I would love to put some of these on the outside of my house or even in the kitchen. I like the rustic feel that they bring.

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:30 pm

      Thank you so much! I would like to put some outside on my porch too. Especially the sunflower one. I think since they are all sealed up with the primer too, they should hold up just fine outside as well!

      Reply
  20. Marissa says

    June 20, 2020 at 12:53 pm

    These turned out so cute!! I love making signs like this, they brighten up any space 🙂

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:31 pm

      I know right?! I do too! They are so fun and cheerful!

      Reply
  21. Meaghan says

    June 20, 2020 at 1:40 pm

    This looks like such a fun project and it turned out great!

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:31 pm

      Thank you so much Meaghan! I think they did too!

      Reply
  22. Alexis Farmer says

    June 20, 2020 at 2:58 pm

    These are so cute! I’m not super crafty but I might be able to handle something like this haha

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:32 pm

      Lol these are so easy though! I think you definitely could!

      Reply
  23. Meera says

    June 20, 2020 at 7:22 pm

    Ahhh this looks like soo much fun! I definitely want to try this out, such beautiful signs. Meera-Abroad | travel, fashion & food

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:33 pm

      Thank you so much Meera! They were a lot of fun to make!

      Reply
  24. Jaya says

    June 20, 2020 at 8:31 pm

    Wow, I love this easy way to make wooden signs! I have gifted wooden signs before, but never thought of making them, and love the inspiration of giving this a go soon.
    Thanks for sharing!

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:33 pm

      No problem! Glad I could give you a little inspiration! They are a lot of fun to make!

      Reply
  25. Rayo says

    June 20, 2020 at 11:59 pm

    The wooden signs are so cute, something I would love to make just so I can keep staring at it. Great post

    Reply
    • Charity Gentry says

      June 21, 2020 at 5:34 pm

      Thank you so much! I loved making them and they are so cute to stare at too!

      Reply
  26. Katie (The Twenty Percent) says

    June 21, 2020 at 8:09 pm

    These look so nice and are such a great gift idea! Thanks for sharing 🙂

    Reply
    • Charity Gentry says

      June 21, 2020 at 10:56 pm

      Thank you. It sure would make a great gift idea!

      Reply
  27. Daisy Hudson says

    June 21, 2020 at 8:28 pm

    This is the cutest idea!! I’m definitely going to get into making wooden signs at some point, it looks like so much fun!

    Reply
    • Charity Gentry says

      June 21, 2020 at 10:54 pm

      Thank you! You definitely should. They were so much fun to do!

      Reply
  28. Lauren says

    June 21, 2020 at 8:51 pm

    These wooden signs are so pretty! Such a fun thing to make. Thank you for sharing.

    Reply
    • Charity Gentry says

      June 21, 2020 at 10:55 pm

      Thank you! It was really fun to make!

      Reply
  29. Caitlin | Beauty & Colour says

    June 22, 2020 at 4:21 am

    These are sooo cute!

    How To Get Shiny Healthy Hair With Spring + Vine | Vegan Fashion + Lifestyle Blog

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:24 pm

      Thank you Caitlin. Glad you think so!

      Reply
  30. Anika says

    June 22, 2020 at 12:25 pm

    This is such a great idea, and I love how the final product came out! The wood looks so cute and rustic when it’s stained, I’m totally going to try this 🙂

    Anika | chaptersofmay.com

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:25 pm

      Thank you Anika! You definitely should try it, it was a lot of fun to make!

      Reply
  31. Kalin says

    June 22, 2020 at 12:47 pm

    I love a fun craft project!! These look really simple to make and the end product looks SO good! I’d love to have a few of these around the house

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:26 pm

      Thank you so much! It was pretty easy and I am so happy with how they turned out as well!

      Reply
  32. Brooke says

    June 22, 2020 at 12:58 pm

    I went to a sign-making party a few years ago with girlfriends and had a great time. Yours are so cute and you can easily make a ton of different signs if people bring supplies to share. Fun craft idea.

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:28 pm

      Thank you so much! Sign-making classes are so much fun!

      Reply
  33. Ellis James Designs says

    June 22, 2020 at 2:13 pm

    All of them are so cute! I especially love that sunflower. Thanks for sharing the process!

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:32 pm

      Thank you so much! I love the sunflower one too!

      Reply
  34. Lisa says

    June 22, 2020 at 3:24 pm

    Ohhhh, this is so cool! And how amazing that the blue stain completely disappeared into that lovely aged wood effect. My daughter would LOVE this, I’ll have to see what I can find over here now! Lisa x

    Reply
    • Charity Gentry says

      June 22, 2020 at 5:35 pm

      Thank you so much! Yes, she definitely would! It was a really fun project!

      Reply
  35. Sue Berk Koch says

    June 22, 2020 at 6:37 pm

    Fun project! I’ll need to come up with a good slogan, then I’ll be all set. Thanks for the great instructions!

    Reply
    • Charity Gentry says

      June 22, 2020 at 9:04 pm

      No problem! They were so fun to make too!

      Reply
  36. Nons Mshengu says

    June 22, 2020 at 6:40 pm

    My inner creative and artist girl just jumped with joy. This seems like such a fun and rewarding activity !
    Loved this post.

    Reply
    • Charity Gentry says

      June 22, 2020 at 9:06 pm

      Thank you so much! It was a very fun and rewarding activity for sure!

      Reply
  37. Aimsy says

    June 22, 2020 at 7:43 pm

    What a great DIY gift kit! I never knew you could get something like this but would love to receive something like it. Can you change out what stencils go into the kit? Love how your signs have turned out, the stain just looks beautiful on the wood, and against the contrast of the stencilled pieces.

    Thanks for sharing and the inspiration!

    Aimsy xoxo

    Reply
    • Charity Gentry says

      June 22, 2020 at 9:07 pm

      Yes! They had multiple options for the stencils so you could pick whatever you wanted. It was definitely a fabulous gift for sure!

      Reply
  38. Rhi says

    June 26, 2020 at 7:52 am

    Oh wow these are so cute 😍 And it looks like such a fun project too.

    Reply
    • Charity Gentry says

      June 26, 2020 at 10:12 am

      Thank you! It sure was, I enjoyed doing it!

      Reply
  39. Margarida Vasconcelos says

    July 8, 2020 at 6:42 am

    Nice work, well done! Diy things are the best.

    Reply
    • Charity Gentry says

      July 8, 2020 at 9:25 pm

      Thank you! I think so too!

      Reply

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I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains

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