Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats
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Mornings on Macedonia

DIY, Decor, & More

Recipes · November 5, 2022

Quick and Easy Turkey Chili Recipe

Jump to Recipe Print Recipe

When the weather starts cooling down and soup season officially begins, I could not be happier! I love making any kind of soup, chili, stew, etc. So that’s why I had to share with you all my favorite quick and easy turkey chili recipe.

I mainly love it because soups lasts us for several days. So that means I have plenty of leftovers and don’t have to worry about cooking dinner for awhile after making it! That sounds like a big win to me, right?!

My hubby requests this turkey chili several times throughout the fall and winter. So it has become a bit of a staple in our menu rotation. I originally got the recipe from The Ambitious Kitchen and I made a few tweaks to it.

For example, we love a really spicy chili so I made her spicier version of it. But if you want a more milder version, she recommends adding less chili powder.

But either way, you just can’t beat this delicious easy turkey chili recipe!

Finished Spicy Turkey Chili
So yummy and filling as well!

This post contains affiliate links. Click here to read my disclosure policy.

Ingredients Needed for Easy, Spicy Turkey Chili

  • 2 teaspoons olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, chopped
  • 1 pound extra lean ground turkey or chicken (99%)
  • 4 tablespoons chili powder (you can use less if you prefer it less spicy)
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt, plus more to taste
  • 1 (28-ounce) can diced tomatoes or crushed tomatoes
  • 1 1/4 cups chicken broth
  • 2 (15 oz) cans dark red kidney beans, rinsed and drained
  • 1 (15 oz) can sweet corn, rinsed and drained
Ingredients Needed for Turkey Chili
Getting all the ingredients ready to make this yummy spicy turkey chili!

Tips and Tricks for Prepping Chili

I always go ahead and mix all my seasonings together ahead of cooking to save on time. I like to have everything ready to basically just dump into the pot and cook!

You could also go ahead and make a few batches of this seasoning mix too. That way, you have chili seasoning on hand and ready to go whenever you get a craving to make chili as well!

I just used 4 tablespoons chili powder, 2 teaspoons cumin, 1 teaspoon dried oregano, 1/4 teaspoon cayenne pepper, and 1/2 teaspoon salt to make this delicious chili seasoning.

Easy Homemade Chili Spice
Also, how cute are these rose gold measuring spoons?! I got them from Browze and you can get them for 15% off too using my code “MORNINGSONMACEDONIA15”

I also always go ahead and prep by chopping up all the veggies and having them ready to go as well.

Chopping Up Veggies for Chili

Turkey Chili Toppings

I love chili because you can totally customize it by using whatever toppings you prefer. We usually just use shredded cheddar cheese and sliced jalapeños. Like I mentioned above, we love a spicy turkey chili so the jalapeños add that extra kick for us.

Cooking Veggies for Easy Turkey Chili
Cooking Easy Turkey Chili

But you definitely don’t have to go down that route if you don’t want to. You could also just top it with freshly chopped cilantro or sour cream as well. Really anything goes when it comes to chili I think. What are some of your favorite toppings??

I hope you enjoy this easy turkey chili recipe just as much as we do! And let me know if you make it too and how it turned out for you as well!

Easy Turkey Chili
Pin for Later!

And if you’re looking for some other soup recipe ideas, check out this Easy Cheesy Chicken Enchilada Soup Recipe or this yummy Creamy Tomato Basil Soup recipe as well!

Easy, Spicy Turkey Chili

4.75 from 4 votes
Print Recipe
Servings 6 people
Calories 336 kcal

Ingredients
  

  • 2 tsp olive oil
  • 1 yellow onion
  • 3 garlic cloves chopped
  • 1 red bell pepper minced
  • 1 lb lean ground turkey
  • 4 tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 28 oz can diced tomatoes
  • 1 1/4 cups chicken broth
  • 30 oz dark red kidney beans (2 15 oz cans) rinsed and drained
  • 15 oz can sweet corn rinsed and drained

For Topping:

  • 1 cup shredded cheddar cheese
  • 3 jalapeños sliced

Instructions
 

  • Heat oil in a large soup pot or dutch oven. Add in chopped onion, red bell pepper and garlic. Cook for 5-7 minutes or until softened, stirring frequently.
  • Add in ground turkey and break up the meat, cooking until the turkey is no longer pink.
  • Add in chili powder, oregano, cumin, salt, and cayenne pepper. Stir for about 20 seconds.
  • Then add in tomatoes, chicken broth, kidney beans and corn.
  • Bring to a boil and then reduce heat and let simmer for 45 minutes. Or until chili thickens and flavors come together.
  • Serve with shredded cheddar cheese, sliced jalapeños, and/or sour cream on top.

In: Recipes · Tagged: Turkey Chili

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Beth L says

    November 7, 2022 at 1:19 pm

    I love using turkey in place of hamburger! This chili looks divine. Will be trying this next week as the temps are supposed to drop here significantly. ❤️

    Reply
    • Charity Gentry says

      November 7, 2022 at 11:26 pm

      Thank you! You definitely should. It is so tasty!

      Reply
  2. Katherine McLee says

    November 7, 2022 at 3:44 pm

    5 stars
    This looks so good! Those measuring spoons are also so cute!

    Reply
    • Charity Gentry says

      November 7, 2022 at 11:26 pm

      I know right?! I love them!!

      Reply
  3. Lucy says

    November 7, 2022 at 8:27 pm

    This turkey chili looks so good, it looks like real comfort food! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      November 7, 2022 at 11:26 pm

      Thank you, it really is!!

      Reply
  4. Stacy says

    November 8, 2022 at 12:13 pm

    5 stars
    This chili was amazing! The whole family loved it. And it was so easy to make

    Reply
    • Charity Gentry says

      November 8, 2022 at 10:25 pm

      Oh yay! I am so glad your family enjoyed it! It is pretty tasty for sure!

      Reply
  5. Donna Giles says

    November 8, 2022 at 12:45 pm

    Ohh this sounds delicious!
    Definitely one to try!

    Reply
    • Charity Gentry says

      November 8, 2022 at 10:28 pm

      Thank you, you really should!

      Reply
  6. Nyxie says

    November 8, 2022 at 1:07 pm

    5 stars
    Beautiful! I just had something very similar to this but with no mear at all. The meat would make it so much nicer!

    Reply
    • Charity Gentry says

      November 9, 2022 at 10:42 pm

      Thank you! The meat does make it a little more filling for sure!

      Reply
  7. Molly | Transatlantic Notes says

    November 8, 2022 at 2:01 pm

    4 stars
    This would be so great to do for my husband after Thanksgiving as he eats turkey and there is always a lot left over that we don’t know what to do with (I am vegetarian so we have very different meals). This sounds delicious!

    Reply
    • Charity Gentry says

      November 9, 2022 at 10:42 pm

      Oh yeah that would be a great way to do leftover turkey for sure!

      Reply
  8. Aspen Hite says

    November 8, 2022 at 5:50 pm

    This looks fantastic! I have been looking for a good turkey chili recipe, and I think the corn sounds like just the right touch. Thanks so much for sharing!

    Reply
    • Charity Gentry says

      November 9, 2022 at 10:42 pm

      No problem at all! I hope you love it just as much as I did!

      Reply
  9. Sarah says

    November 8, 2022 at 11:40 pm

    This looks delicious. I’ve never been much of a chili person, but I think I will give this one a try – but I think I will use fewer kidney beans, those are the big reason I don’t eat a lot of chili. I often substitute ground turkey or chicken in place of beef and often like versions of recipes better than way. This will be great during the colder months.

    Reply
    • Charity Gentry says

      November 9, 2022 at 10:43 pm

      Thank you, you could definitely customize it more to your liking for sure!

      Reply
  10. Stephanie says

    November 9, 2022 at 3:17 pm

    Literally hating my allergies with a passion right now. Can’t do turkey but I’ll see if I can replace that with something else. Drooling at the finished product. It looks divine!

    Reply
    • Charity Gentry says

      November 9, 2022 at 10:43 pm

      Oh no. Well if you can do ground beef, that would be a perfect substitution for the turkey!

      Reply
  11. Campo Jac says

    November 9, 2022 at 3:24 pm

    Love all of these. Thank you for sharing

    Reply

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Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats

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