I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
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Mornings on Macedonia

DIY, Decor, & More

Spring · March 23, 2020

Tips For Decorating Your Home For Spring

Hey Y’all! Welcome to my Spring Home Tour 2020! This post is actually part of a big blog hop with 5 other bloggers who are sharing their tours too! I am sharing tips all about how to decorate your home for spring so hopefully you will find some inspiration from it if you haven’t started decorating yet!

If you are coming over from my friend Janice’s home of Our Perfecting Manor, welcome! I just love Janice’s home! 

Note: At the bottom of this post, I will be directing you on to the next stop on our spring home tour – there’s a total of 7 other bloggers and I hope you will visit them to get a ton of spring inspiration this year!

How many of you have started your spring decorating this year? Or better yet, do you even bother to decorate for spring? A lot of times people will tell me that they don’t really change things up because it is too much work.

Well, I am here to give you a few tips and pointers on how to decorate your home for spring easily. I just like to add in a few touches here and there to give my home a more spring like feel!

Spring Decorating on Open Shelves
I’ve added a few spring touches here on my open shelves in the dining room, including a beautiful sign from The Creative Farmhouse!

Use Florals And Greenery

I think my biggest tip for spring decorating is to use floral and greenery throughout your home. And it is a quick and cheap way to add in some spring touches.

Faux florals will last you from year to year so it really isn’t a huge investment to get some and display them. Plus, I think it really brightens everything up and makes your home feel happy and bright for spring.

Use Florals and Greenery for Spring Decorating
Here you can see I used a combination of both florals and greenery.
10% Off with Code CJ10! Abba Patio Provide You High Quality Outdoor Products! Free US Shipping!

Use Colors

I keep a majority of my home neutral so when a holiday comes around, it is easy for me to add in a few pops of colors here and there.

Places I love to add colors into are especially my coffee bar and my tiered trays. I usually do the most color here because it is confined to a small area of my home and adds just enough color without being too overwhelming.

I love to use pastel colors for spring decorating as you can see below on my coffee bar.

Use Colors for Spring Decorating
I definitely went all out on the pastel colors for my coffee bar this year!

Use Candles

Not only do you need to add a few decorative touches in your home to make it look more like spring, but you also need a few candles to make it smell just like spring too! I love fresh and light scents during this time of the year.

And y’all know I am obsessed with my Modern Forestry candles, so my current favorite spring ones are Lavender and Glazed Lemon Cake- so perfect for spring! Not only do candles smell great, but they look pretty in home decor too!

Use Candles for Spring Decorating
See look how pretty these candles look on a tray display!
Purple

Use Pillows

How easy is it to add in a little decorative pillow for a spring touch?? I love to use pillows for seasonal decor because they are so easy to add in and you can find them relatively cheap too.

And again, this is something that will last you year after year so it is definitely worth it to get a few Easter or Spring like pillows for your home.

Use Pillows for Spring Decorating
Check out this adorable little bunny pillow in my entryway nook! So perfect for both spring and Easter decor!
Apolis Global

Use Garlands

I always like to have a seasonal garland displayed on my hutch for each different holiday. So this ticking stripe bunny garland is the perfect little touch to make my hutch more spring appropriate.

Plus, it’s super easy just to add in a little banner and keep everything else the same!

Use a Garland for Spring Decorating
Look at that adorable bunny garland!
On my office shelves, I just added a vintage bunny book for a pop of spring decor!
Added some cute little pastel touches to my tiered tray too.
Use Florals and Greenery for Spring Decorating
Close up view of my other tiered tray.
Here you can definitely see all the greenery I used for this space too.
The Creative Farmhouse Sign on Coffee Bar
Here is another spring like option for a coffee bar without all the pastels!

Well, I hope these little tips and tricks will help you get inspired and motivated to do a little spring decorating in your home this year too. I would love to see what y’all come up with! Have a lovely day my friends and thanks for stopping by!

Now go over and check out my friend Lynn’s home over at At Home In The Wildwood and see just how she styled it all for spring as well!

at home in the wildwood
Just look at her gorgeous spring tablescape!!
Shannon Gold Design | Our Perfecting Manor | Mornings on Macedonia
6 GORGEOUS SPRING HOME TOURS
At Home in the Wildwood | An Inspiring Home | Sweet Southern Oaks
6 GORGEOUS SPRING HOME TOURS
Tips For Decorating Your Home For Spring
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In: Spring · Tagged: Easter, Easter decor, modern forestry, Spring decor

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Ellis James Designs says

    March 23, 2020 at 10:40 am

    The seasonal garlands are a great idea!

    Reply
    • Charity Gentry says

      March 23, 2020 at 6:03 pm

      Yes! I think they are too!

      Reply
  2. Lynn says

    March 23, 2020 at 1:20 pm

    Everything looks so perfect for spring! Thanks for the inspiration!

    Reply
    • Charity Gentry says

      March 23, 2020 at 6:06 pm

      Thank you so much Lynn! Your home always inspires me too!

      Reply
  3. Janice says

    March 23, 2020 at 2:13 pm

    Charity, I love all of your home decor tips for refreshing your home for spring. You shelf, hutch and coffee station are all styled to perfection. Great job!

    Reply
  4. Jen says

    March 23, 2020 at 3:12 pm

    So many cute touches here, Charity! The entryway nook is so darling too!

    Reply
    • Charity Gentry says

      March 23, 2020 at 6:15 pm

      Thank you so much Jen! I appreciate it!

      Reply
  5. Shannon Gold says

    March 23, 2020 at 6:14 pm

    Such great tips! I love everything you’ve done for spring!

    Reply
    • Charity Gentry says

      March 23, 2020 at 6:20 pm

      Thank you Shannon. I appreciate that!

      Reply
  6. Bryan says

    March 24, 2020 at 10:31 am

    These are great ideas!

    Reply
    • Charity Gentry says

      March 24, 2020 at 12:34 pm

      Thank you so much Bryan. I appreciate it.

      Reply
  7. Erin Gottes says

    March 24, 2020 at 11:14 am

    Omg, I love your coffee bar! I like that your tips for spring are flexible and can be integrated into any home, even my weird, dark apartment. Thank you so much. I will be following for more pictures of your coffee bar!

    Reply
    • Charity Gentry says

      March 24, 2020 at 12:38 pm

      Awe thank you so much Erin! I really appreciate your sweet words!

      Reply
  8. Ro says

    March 24, 2020 at 12:27 pm

    I love these tips! I’ve considered getting a coffee bar for our home even, but can’t figure out a place that I would place it if we did since I don’t want to overcrowd our space. I LOVE what you did with it, though!

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:31 pm

      Thank you so much! I specifically planned for this space when building our home. I even had our contractor move the window over a little so I would have enough space to have one!

      Reply
  9. Athena Christy says

    March 24, 2020 at 12:51 pm

    Wow, your home is so organized and aesthetic! It’s beautiful. Thanks for sharing this lovely post ♡

    —Athena Christy
    https://athenachristy.wordpress.com/

    Reply
    • Charity Gentry says

      March 24, 2020 at 12:58 pm

      Thank you so much my friend. I appreciate that!

      Reply
  10. Kayleigh Zara says

    March 24, 2020 at 1:12 pm

    Oh my gosh your house looks adorable! I am a big fan of the whites and the grey. I know what you mean about candles too, I love having them and flowers to brighten up my home in spring x

    Kayleigh Zara 🌟 http://www.kayleighzaraa.com

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:18 pm

      Yes! They are such a quick and easy way to add a little spring touch to your home! And thank you so much!

      Reply
  11. Lisa says

    March 24, 2020 at 1:53 pm

    I agree with the always use candles (and pillows!)

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:21 pm

      Yes! Those are always a quick and easy way to add a seasonal touch to your home!

      Reply
  12. Dustin says

    March 24, 2020 at 1:59 pm

    Yesterday, I was looking at my bare white walls and thinking I should do something to make it more interesting in here. I think I found something to do while social distancing. Thanks for the tips.

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:25 pm

      No problem! Glad I could give you some ideas on how to pass the time. Happy decorating!

      Reply
  13. Bexa says

    March 24, 2020 at 2:56 pm

    I absolutely love your coffee bar! It’s so cute how everything is labeled, that’s such an awesome theme! I love the flowers and those carrots dotted around are so adorable. Thanks for sharing your beautiful home, I’m feeling very inspired! <3 xx

    Bexa | http://www.hellobexa.com

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:26 pm

      Awe thank you Bexa. I really appreciate it! You are too kind!

      Reply
  14. Bumbles says

    March 24, 2020 at 3:37 pm

    Aww I love the garlands it’s sweet to decorate for spring as well as Christmas I think I still have a reindeer from 2 christmases age hanging up.

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:26 pm

      Yes I always love decorating for Christmas too. That is my all time favorite season.

      Reply
  15. Ashlee says

    March 24, 2020 at 5:36 pm

    I love that adorable bunny pillow and the bunny face sign in that little nook! These are great tips for bringing spring decor into your home!

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:27 pm

      Thank you so much my friend! I appreciate it!

      Reply
  16. Crystal says

    March 24, 2020 at 6:34 pm

    This is perfect for spring. I love that little bunny pillow!

    Reply
    • Charity Gentry says

      March 24, 2020 at 6:47 pm

      Thank you so much! I do too!

      Reply
  17. Becky says

    March 25, 2020 at 7:07 am

    I adore your coffee bar and love how you make everything seasonally themed! I have to admit I often leave my own home the same all year round, but I should try this!

    Becky | Uptown Oracle

    Reply
    • Charity Gentry says

      March 25, 2020 at 3:28 pm

      Awe thanks Becky! Yes, I love to switch things up for every season! I get bored of having everything look the same!

      Reply
  18. Mrs. P&P says

    March 25, 2020 at 2:09 pm

    Super cute! I love decorating for holidays and peeking into people’s decor, so double win on this post!

    Reply
    • Charity Gentry says

      March 25, 2020 at 3:32 pm

      Awe thank you so much. So glad you enjoyed it!

      Reply
  19. Under Flowery Sky says

    March 25, 2020 at 3:07 pm

    Decorations like fairy-tale. Amazing photos..

    Reply
    • Charity Gentry says

      March 25, 2020 at 6:03 pm

      Awe thank you so much! I really appreciate that!

      Reply
  20. A Mak says

    March 25, 2020 at 3:49 pm

    Your house looks so light, and bright – perfect for spring! It’s my dream to have a coffee bar in our home one day. Thank you for the awesome tips!

    Reply
    • Charity Gentry says

      March 25, 2020 at 3:59 pm

      Awe thank you so much! Yes, when we were building this house I specifically planned for enough space for my coffee bar! I even had our contractor move the window over a little so I would have enough room for it!

      Reply
  21. Giulia says

    March 25, 2020 at 5:01 pm

    Great post! It’s good to surround yourself with nice decoration and spring is indeed a good time for change! x

    Reply
    • Charity Gentry says

      March 25, 2020 at 6:04 pm

      Yes it sure is! Spring decor always lifts my spirits for sure!

      Reply
  22. Amanda Polson says

    March 25, 2020 at 6:49 pm

    I just went to Home Depot yesterday and spent some time walking around the flowers. It got me SO ready for spring! And I just love the ideas you’ve got here. Can’t wait!!

    Reply
    • Charity Gentry says

      March 25, 2020 at 7:05 pm

      Ah I am so ready for some real flowers too! I love to put plants all over my porch. Hopefully I can do that soon!

      Reply
  23. Jupiter says

    March 25, 2020 at 8:06 pm

    I quite like the use of faded or subtle colour in all of these decorations! Very clean and sleek looking.

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:45 pm

      Thank you so much. I appreciate that!

      Reply
  24. Anna says

    March 25, 2020 at 8:24 pm

    Your decorations are always so cute! Thanks for the inspiration!

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:45 pm

      No problem! Thanks for the sweet words! I always love to inspire others through decorating!

      Reply
  25. Hannah says

    March 25, 2020 at 8:29 pm

    These are some really fab ideas, might try some of these now I’ve got more time to spare!

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:48 pm

      Thank you so much! Yes, now is the perfect time to get started since we are all stuck at home anyway

      Reply
  26. Ashley says

    March 25, 2020 at 8:38 pm

    Love it! Love love love the Rae Dunn! I have some myself!!! It’s the best.

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:48 pm

      It really is. I was super obsessed with it last year, but I haven’t gotten anything new at all this year. I just ran out of room for it lol

      Reply
  27. Ellie says

    March 25, 2020 at 8:42 pm

    I love having so many flowers about in the spring, makes it feel like im ready for summer!

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:50 pm

      Yes me too! So ready for some real flowers too to put on my porch as well!

      Reply
  28. Sarah Mark says

    March 25, 2020 at 8:47 pm

    These ideas are perfect! I love candles they make the room smell so nice and inviting, also your little bunny in your entryway nook is soo cute, if I could I would have lots more cushions and pillows in my house but my partner moves them onto the floor when he’s sitting down so I spend most of my time picking them back up again. I have never considered using a garland before but it is so cute!

    Reply
  29. stephanie says

    March 25, 2020 at 8:48 pm

    OH MY GOSH! your house is so cozy and cheerful! the only spring decorating I have done is un-decorating from winter, haha! but this makes me want to decorate with lots of flowers and springy things! 🙂

    Reply
    • Charity Gentry says

      March 25, 2020 at 8:52 pm

      Awe thank you Stephanie. I appreciate it! And yes, you should start spring decorating. Especially since we are all stuck at home with a lot of time on our hands!

      Reply
  30. Sophie says

    March 25, 2020 at 9:59 pm

    Can I move in??? Your home literally looks like a Pinterest dream board, everything is beautiful x

    Sophie

    Reply
    • Charity Gentry says

      March 26, 2020 at 11:50 am

      Awe Sophie, you are too sweet! I really appreciate that!

      Reply
  31. Christine says

    March 26, 2020 at 9:00 am

    Beautiful pictures and so perfect for spring!

    Reply
    • Charity Gentry says

      March 26, 2020 at 11:51 am

      Thank you so much! I appreciate it, Christine!

      Reply
  32. Lisa says

    March 26, 2020 at 10:39 am

    It seems so strange to think we’ll be decorating our house for Easter soon. That bunny cushion is adorable! We’re very lucky to have a garden to forage greenery from for vases and a garland but I hadn’t thought about a table runner – great idea, thank you! PS, your house looks BEAUTIFUL <3 x

    Reply
    • Charity Gentry says

      March 26, 2020 at 11:53 am

      Awe thank you so much Lisa. I appreciate it! I wish I had a garden for greenery. I am definitely craving real plants to put on my porch soon!

      Reply
  33. Ran | Travel & Lifestyle says

    March 27, 2020 at 5:13 am

    Oh my gosh, thanks for all the tips! You have a really amazing home! I love your photos too! What camera and editing software do you use, if I may ask? So wonderful!

    Reply
    • Charity Gentry says

      March 27, 2020 at 3:00 pm

      Thank you so much! I actually just take pictures on my iPhone 11 and then I just use a preset that I purchased from https://www.lizmarieblog.com and that’s it! I don’t do much editing at all, I just add the preset!

      Reply
  34. Jenny Ventura says

    March 27, 2020 at 5:43 pm

    Spring decor may be my favorite. These are all so cute, I love it and can’t wait to decorate my home!

    Reply
    • Charity Gentry says

      March 27, 2020 at 8:18 pm

      Thank you so much! Yes I love all the spring touches of flowers and greenery. Makes your home feel so bright and cheery!

      Reply
  35. Hannah says

    March 27, 2020 at 5:48 pm

    I love decorating but never actually thought to decorate anything seasonally except our altar! Might do that this year (especially since we’re stuck in our house on lockdown!)

    Reply
    • Charity Gentry says

      March 27, 2020 at 8:20 pm

      Yes you definitely should now that you have more time on your hands!

      Reply
  36. Sarah says

    March 27, 2020 at 6:04 pm

    All these lovely photos are giving me real decor envy right now! It all looks so bright and cute 🙂

    Sarah x

    Reply
    • Charity Gentry says

      March 27, 2020 at 8:23 pm

      Thank you so much Sarah. I really appreciate it!

      Reply
  37. L Wall says

    March 27, 2020 at 8:54 pm

    So many brilliant ideas! I’m spring cleaning and redecorating at the moment, so I can’t wait to use some of these! Thank you! ❤

    Reply
    • Charity Gentry says

      March 27, 2020 at 8:56 pm

      No problem! I figured now is the perfect time for spring cleaning and decorating!

      Reply
  38. Nancy says

    March 27, 2020 at 11:34 pm

    I love these tips to decorate your home for the season! I love spring colors – it makes your home look more alive. I love the whiteness of your decor!! It looks on point and fleek!! Oooh you can never go wrong with pillows. It’s the simple things that makes a big difference 🙂

    Nancy ♥ exquisitely.me

    Reply
    • Charity Gentry says

      March 28, 2020 at 1:51 pm

      Thank you so much Nancy. I totally agree. You don’t have to spend a bunch or do a bunch to create a beautiful home for spring!

      Reply
  39. Rae says

    March 28, 2020 at 5:29 am

    I love all the white details. very Dainty!

    Reply
    • Charity Gentry says

      March 28, 2020 at 1:54 pm

      Thank you so much! I am a sucker for anything white or neutral!

      Reply
  40. It's a Readlief! says

    March 28, 2020 at 8:17 am

    Those hanging shelves are so beautiful!

    Reply
    • Charity Gentry says

      March 28, 2020 at 1:54 pm

      Thank you so much! I love to style and decorate them!

      Reply
  41. English woman abroad says

    March 29, 2020 at 6:09 am

    Beautiful ideas

    Reply
    • Charity Gentry says

      March 29, 2020 at 1:53 pm

      Thank you so much

      Reply
  42. katelyn | embark to explore says

    March 29, 2020 at 7:45 pm

    Honestly, the way you decorate your house is amazing! It’s such an inspiration for me! I wish I decorated seasonally like this, it just isn’t as pushed in the UK in homeware stores! I really wish it was! I think everything in this post is amazing and makes me wanna buy cute easter nick nacks!
    Keep up the gorgeous posts!!!

    Reply
    • Charity Gentry says

      March 29, 2020 at 8:40 pm

      Awe thanks Katelyn. I really appreciate your sweet words. Yeah, here in the US decorating seasonally is very pushed (especially at stores like Hobby Lobby) so you can’t help but be a little inspired and want to decorate for each season too after seeing all the cute things!

      Reply
  43. Jess says

    April 3, 2020 at 2:28 pm

    Your house is beautiful! I love that shelf. Candles are such a great way to get into the seasons – I love a fresh cotton scent in springtime

    Jess | https://jessrigg.com

    Reply
    • Charity Gentry says

      April 3, 2020 at 2:59 pm

      Thank you! I love a fresh cotton scent too! So perfect for spring!

      Reply
  44. Gemma says

    April 5, 2020 at 7:27 pm

    I love everything about this post! Thank-you for sharing lovely. Your whole house definitely screams Spring! When I move out I cannot wait to do this. I’m going to have all the decorations.

    Gemma | http://www.anoceanglimmer.wordpress.com

    Reply
    • Charity Gentry says

      April 5, 2020 at 7:56 pm

      Awe thank you so much Gemma! Yes, it definitely is so much fun to decorate your own home. I never realized I had a passion for decorating until I moved out myself!

      Reply
  45. Jenn says

    April 6, 2020 at 7:35 pm

    I love adding little things to spruce up the house for the holidays. You don’t have to go all out for every holiday. Just adding a few things like a little sign or little accents help it look and feel different for the holidays!

    Reply
    • Charity Gentry says

      April 6, 2020 at 8:06 pm

      Exactly! That is definitely what I try to do for each holiday and season!

      Reply
  46. Under Flowery Sky says

    April 7, 2020 at 4:12 pm

    This is your house? The photos are so beautiful. Such a rustic feeling.
    Greenery is always a good choice. Candles are lovely..

    Reply
    • Charity Gentry says

      April 7, 2020 at 4:53 pm

      Awe thank you so much! Yes, this is my house. Usually all the pictures you see on my blog are taken by me and styled in my home. I try to keep it that way as much as possible.

      Reply

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I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains

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