On today’s episode of orange cat energy and zero r On today’s episode of orange cat energy and zero responsibilities 😹🧡

Little Miss Riley is fully embracing the warm weather, living her best life as a porch sunbathing queen ☀️ No job, no stress, no responsibilities. Just vibes, naps, and being adorable while everything is handed to her on a silver platter 😻 Honestly… the dream life.

If you’ve ever wished you could trade places with your cat for a day, this is your sign 😂 #orangecats #orangecat #orangeandjobless #orangecatsrule #orangecatsofig
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
Artificial fragrances = instant migraine trigger f Artificial fragrances = instant migraine trigger for me 😵‍💫 so finding clean, non-toxic candles is a MUST in my home. If you deal with migraines, chronic illness, or scent sensitivity, you already know the struggle of finding candles that don’t cause flare-ups.

That’s why I only use @antiquecandleco_ 🤍 Their 100% soy candles, clean ingredients, and phthalate-free fragrances make all the difference for me. I can finally enjoy a cozy, fresh-smelling home without the headache (literally 🙌🏻).

If you’re looking for migraine-friendly candles, non-toxic home fragrance, or the perfect clean spring candles, this is your sign 🌸✨

Comment “CANDLES” and I’ll send you the link + you can use code MACEDONIA20 for 20% off! 🕯️💛 #migraineawareness #lowtoxliving #chronicillnessawareness #chronicillnesscommunity #soycandles
Functional, but make it aesthetic 😍✨ How adorable Functional, but make it aesthetic 😍✨ How adorable is this navy woven storage basket I found on Amazon for my bathroom shelves?! It adds the perfect pop of color while keeping everything organized and clutter-free 🙌

I’m all about cute + practical home organization, and this basket checks every box: stylish, sturdy, and perfect for storing towels, toiletries, or everyday essentials 🧺 Plus, it comes in 3 different sizes, so you can mix and match for the ultimate shelf refresh!

If you’re looking for affordable bathroom organization ideas, Amazon home finds, or cute storage solutions, this is your sign to upgrade your space 💙 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/600Kz #amazonfind #bathroomorganization #storagesolution #storageideas #organizationideas
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
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DIY, Decor, & More

Recipes · October 7, 2023

Starbucks Caramel Apple Spice Recipe

Jump to Recipe Print Recipe

Y’all know I am all about making the best Starbucks copycat recipe that I can! I have shared several in the past such as my copycat peppermint mocha recipe or more recently, the copycat iced pumpkin spice latte recipe! So today I am going to share with you all my copycat Starbucks caramel apple spice recipe.

Have you guys ever tried the caramel apple spice Starbucks drink before?! If so, you know it really is like fall in a cup! And the best part is, literally anyone can love it because it doesn’t even have coffee in it. So if you’re not a huge coffee drinker, you definitely need to try this recipe out.

You can either swing by your local Starbucks to try it out, or make this delicious drink yourself at home! I am always opting to make drinks at home and not have to go out and spend money! You will definitely fall in love with this yummy caramel apple spice drink.

Not only is it festive and delicious, but the caramel drizzle on top is to die for! Perfect to sip on during a cold day in the fall! Be sure to get the full recipe card at the bottom of this post to make this favorite fall drink of mine too!

Caramel Apple Spice Copycat Recipe

This post contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Ingredients Needed For Caramel Apple Spice

2 cups apple cider or apple juice (I used a sweet cider with cinnamon for this)

2 tablespoons of cinnamon dolce syrup (recipe is shared below for that!)

2 tablespoons caramel syrup or sauce

​Whipped Cream, totally optional but highly recommended! 

​For The Cinnamon Dolce Syrup:

1/2 cup of water

1/4 cup brown sugar

2 tablespoons granulated sugar

1/2 teaspoon ground cinnamon 

2 teaspoons vanilla extract (I used my homemade vanilla extract for this as well!)

Finished Copycat Starbucks Caramel Apple Spice

What’s In The Apple Spice From Starbucks?

As I mentioned above, the caramel apple spice is a non-coffee drink from Starbucks. Starbucks itself actually uses apple juice for their recipe. But, I like apple cider even better in place of the juice. They also add a cinnamon-sugar syrup (which is the copycat Starbucks cinnamon dolce syrup we are making here), and a caramel sauce. 

Starbucks also tops of their caramel apple spice with some whipped cream and even more caramel sauce on top! Which is totally not necessary, but absolutely delicious and makes this hot caramel apple cider even more tasty! 

Caramel Apple Spice Topping

Is The Caramel Apple Spice Available Year Round?

​You may think this yummy hot apple cider drink is one of Starbucks seasonal drinks. And not only is it available during the fall season, but year round as well. And if you learn how to make it at home too, you can have it year round and whenever you want to as well! 

Making The Cinnamon Dolce Syrup

The first part in making this delicious hot drink is to just make the cinnamon dolce syrup first. Just combine the water and the sugars and bring to a soft boil. You want the sugar to melt completely, and be sure to continue stirring during this process. 

Making Cinnamon Dolce Syrup
Cinnamon Dolce Syrup

Then, add in your cinnamon and vanilla extract. Continue cooking for about 3-5 more minutes, or until it reaches more of a syrupy consistency. Pour syrup into an airtight container and let cool. Once cool, place in the fridge until ready to use. This syrup contains super simple ingredients and is so easy to make. You can easily make this syrup for other tasty coffee drinks too! 

Making The Caramel Apple Spice

Make The Starbucks Caramel Apple Spice

Now, all you need to do is actually make the caramel apple spice drink itself! In a saucepan over medium heat, pour your cold apple juice or apple cider in. Then, add in the cinnamon dolce syrup and caramel sauce. Cook for about 1-2 minutes, or until everything is warmed up and combined thoroughly.

Starbucks Caramel Apple Spice

Pour into two cups and add some whipped cream with a drizzle of caramel sauce on top! I also sprinkled some cinnamon on top as well, but you could even add in some whole cinnamon sticks too. That would make it even more festive!

Whipped Cream on Top of Caramel Apple Spice

What Caramel Sauce Should I Use?

You could definitely make your own homemade caramel sauce, but I recommend using Torani’s Caramel Sauce if you’re looking for a store bought version too. It is in a convenient squeeze bottle which makes applying the caramel on top super easy.

Caramel Sauce

Plus, it cuts back on the cooking time for the caramel apple spice recipe too. You don’t have to dirty up another pan to make another sauce!

Enjoy Your Caramel Apple Spice!

Well now you have created your very own Starbucks caramel apple spice! I hope you enjoyed it just as much as I did and I am sure it will quickly become a fall favorite! One of my favorite things to do on a chilly fall day is enjoy a warm drink like this while reading a good book! 

And the best part is, you don’t have to go to a coffee shop or own an espresso machine to do so! If you try this copycat Starbucks caramel apple cider drink out, let me know your thoughts below! 

Starbucks Caramel Apple Spice Recipe
Pin for Later!
Finished Starbucks Caramel Apple Spice

Starbucks Caramel Apple Spice

5 from 3 votes
Print Recipe Pin Recipe
Servings 2 people
Calories 302 kcal

Ingredients
  

For The Caramel Apple Spice:

  • 2 cups apple cider or apple juice I used apple cider
  • 2 tbsp cinnamon dolce syrup
  • 2 tbsp caramel sauce
  • whipped cream and cinnamon for serving

For The Cinnamon Dolce Syrup:

  • 1/2 cup water
  • 1/4 cup brown sugar
  • 2 tbsp granulated sugar
  • 1/2 tsp ground cinnamon
  • 2 tsp vanilla extract

Instructions
 

  • First, make the cinnamon dolce syrup. Combine the water and the sugars in a saucepan over medium heat, stirring continuously until all the sugar melts. Then add in your cinnamon and vanilla. Bring to a boil and let it simmer for 3-5 minutes, or until it reaches a syrupy consistency.
  • Remove from heat and store cinnamon dolce syrup in fridge until ready to use.
  • Now, make to make the caramel apple spice, combine apple cider, caramel sauce and cinnamon dolce sauce in a saucepan over medium heat. Combine well and continue to heat until mixture is heated all the way through, about 1-2 minutes.
  • Remove from heat and pour into glass. Top with whipped cream, a sprinkle of cinnamon, and some extra caramel sauce if desired. Enjoy!

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Lucy says

    October 7, 2023 at 2:35 pm

    I love the look of this apple caramel spice recipe! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:08 pm

      Yes, it was definitely delicious!

      Reply
  2. Lauren says

    October 8, 2023 at 12:12 am

    I haven’t heard of this before, but it is definitely something I would give a try. You have shared an easy to follow recipe. Thank you for sharing. I hope you are having a lovely Autumn!

    Lauren – bournemouthgirl

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:14 pm

      Thank you Lauren. I am and I hope you are too!

      Reply
  3. Nikki says

    October 8, 2023 at 2:36 pm

    How amazing! This looks absolutely delicious!
    Nikki x

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:14 pm

      Thank you Nikki! It definitely was!

      Reply
  4. Molly | Transatlantic Notes says

    October 9, 2023 at 11:54 am

    This sounds like the perfect seasonal drink for a cool and crispy autumn day. I love the idea of using apples or apple flavoured things at this time of year — wonderful recipe!

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:15 pm

      Yes, I do too! Anything apple related screams fall to me!

      Reply
  5. Sarah @ Exploring All Genres says

    October 10, 2023 at 12:32 am

    I love the idea of recreating food and drinks from restaurants. I have never had Starbucks (I live too far away from any) but this drink looks interesting.

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:36 pm

      Thank you! It is really yummy. You should try it!

      Reply
  6. Brigitta says

    October 10, 2023 at 1:52 pm

    Such a cool recipe 🙂

    https://brigittapasztor.blogspot.com/2023/10/exploring-arc-hungarys-celebrated-art.html

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:37 pm

      Thank you so much.

      Reply
  7. Tiffany McCullough says

    October 11, 2023 at 11:26 am

    I’ve never tried Starbucks Caramel Apple Spice before, but now I really want to! It looks so good and I’m a sucker for caramel. I may have to give this one a try. Thanks for sharing the recipe!

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:38 pm

      Yes, you definitely should try it out! It’s delicious!

      Reply
  8. Niamh Marron says

    October 11, 2023 at 7:17 pm

    5 stars
    This Starbucks Caramel Apple Spice recipe is a game-changer for fall! ☕🍎 I can’t wait to cozy up with this delightful drink and a good book. Thanks for sharing this copycat recipe!

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:39 pm

      Thank you! It definitely pairs well with a good book for sure!

      Reply
  9. Pastor Natalie (ExamineThisMoment) says

    October 11, 2023 at 8:06 pm

    Loved that you recreated a drink. I’m honestly not interested in these particular flavors but they do sound perfect for the season. Thank you for sharing this easy to make recipe. 😊

    Pastor Natalie (ExamineThisMoment)
    Letstakeamoment.com

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:40 pm

      Thank you, they are perfect for the season!

      Reply
  10. KEVIN FOODIE says

    October 11, 2023 at 10:42 pm

    5 stars
    I have never had Starbucks’s Caramel Apple Spice beverage. But your recipe is very intriguing. I will be saving it for future reference. This looks like a delicious drink for the winter season. Thanks for sharing.

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:41 pm

      No problem at all! You should try it out sometime! It’s delicious

      Reply
  11. KEVIN FOODIE says

    October 11, 2023 at 10:43 pm

    5 stars
    I have never had Starbucks’s Caramel Apple Spice beverage. But your recipe is very intriguing. I will be saving it for future reference. This looks like a delicious drink for the winter season. Thanks for sharing, Mornings on Macedonia.

    Reply
  12. Karalee says

    October 12, 2023 at 10:05 am

    There are no Starbucks in my city, so I’m always looking for copycat recipes. The caramel apple spice drink looks so good, and the addition of the syrup sounds delicious too!

    Reply
    • Charity Gentry says

      October 13, 2023 at 6:13 pm

      Yes, you should definitely try it out sometime! It is so delicious!

      Reply
  13. Lanae Bond says

    October 12, 2023 at 5:07 pm

    I never tried Starbucks Caramel Apple Spice recipes. I am glad it is easy. Now I know I can make it. Thanks for sharing.

    Reply
    • Charity Gentry says

      October 13, 2023 at 6:14 pm

      No problem at all! You should definitely try it out sometime for sure. It is so yummy!

      Reply
  14. Caroline says

    October 14, 2023 at 3:12 pm

    Ooh, this sounds like a great autumnal drink! I love the caramel syrup, definitely making that x

    Reply
    • Charity Gentry says

      October 15, 2023 at 7:15 pm

      Thank you! You definitely should! It is delicious!

      Reply

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On today’s episode of orange cat energy and zero r On today’s episode of orange cat energy and zero responsibilities 😹🧡

Little Miss Riley is fully embracing the warm weather, living her best life as a porch sunbathing queen ☀️ No job, no stress, no responsibilities. Just vibes, naps, and being adorable while everything is handed to her on a silver platter 😻 Honestly… the dream life.

If you’ve ever wished you could trade places with your cat for a day, this is your sign 😂 #orangecats #orangecat #orangeandjobless #orangecatsrule #orangecatsofig
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
Artificial fragrances = instant migraine trigger f Artificial fragrances = instant migraine trigger for me 😵‍💫 so finding clean, non-toxic candles is a MUST in my home. If you deal with migraines, chronic illness, or scent sensitivity, you already know the struggle of finding candles that don’t cause flare-ups.

That’s why I only use @antiquecandleco_ 🤍 Their 100% soy candles, clean ingredients, and phthalate-free fragrances make all the difference for me. I can finally enjoy a cozy, fresh-smelling home without the headache (literally 🙌🏻).

If you’re looking for migraine-friendly candles, non-toxic home fragrance, or the perfect clean spring candles, this is your sign 🌸✨

Comment “CANDLES” and I’ll send you the link + you can use code MACEDONIA20 for 20% off! 🕯️💛 #migraineawareness #lowtoxliving #chronicillnessawareness #chronicillnesscommunity #soycandles
Functional, but make it aesthetic 😍✨ How adorable Functional, but make it aesthetic 😍✨ How adorable is this navy woven storage basket I found on Amazon for my bathroom shelves?! It adds the perfect pop of color while keeping everything organized and clutter-free 🙌

I’m all about cute + practical home organization, and this basket checks every box: stylish, sturdy, and perfect for storing towels, toiletries, or everyday essentials 🧺 Plus, it comes in 3 different sizes, so you can mix and match for the ultimate shelf refresh!

If you’re looking for affordable bathroom organization ideas, Amazon home finds, or cute storage solutions, this is your sign to upgrade your space 💙 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/600Kz #amazonfind #bathroomorganization #storagesolution #storageideas #organizationideas
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters

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