The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQK4
This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
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Mornings on Macedonia

DIY, Decor, & More

Recipes · October 7, 2023

Starbucks Caramel Apple Spice Recipe

Jump to Recipe Print Recipe

Y’all know I am all about making the best Starbucks copycat recipe that I can! I have shared several in the past such as my copycat peppermint mocha recipe or more recently, the copycat iced pumpkin spice latte recipe! So today I am going to share with you all my copycat Starbucks caramel apple spice recipe.

Have you guys ever tried the caramel apple spice Starbucks drink before?! If so, you know it really is like fall in a cup! And the best part is, literally anyone can love it because it doesn’t even have coffee in it. So if you’re not a huge coffee drinker, you definitely need to try this recipe out.

You can either swing by your local Starbucks to try it out, or make this delicious drink yourself at home! I am always opting to make drinks at home and not have to go out and spend money! You will definitely fall in love with this yummy caramel apple spice drink.

Not only is it festive and delicious, but the caramel drizzle on top is to die for! Perfect to sip on during a cold day in the fall! Be sure to get the full recipe card at the bottom of this post to make this favorite fall drink of mine too!

Caramel Apple Spice Copycat Recipe

This post contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Ingredients Needed For Caramel Apple Spice

2 cups apple cider or apple juice (I used a sweet cider with cinnamon for this)

2 tablespoons of cinnamon dolce syrup (recipe is shared below for that!)

2 tablespoons caramel syrup or sauce

​Whipped Cream, totally optional but highly recommended! 

​For The Cinnamon Dolce Syrup:

1/2 cup of water

1/4 cup brown sugar

2 tablespoons granulated sugar

1/2 teaspoon ground cinnamon 

2 teaspoons vanilla extract (I used my homemade vanilla extract for this as well!)

Finished Copycat Starbucks Caramel Apple Spice

What’s In The Apple Spice From Starbucks?

As I mentioned above, the caramel apple spice is a non-coffee drink from Starbucks. Starbucks itself actually uses apple juice for their recipe. But, I like apple cider even better in place of the juice. They also add a cinnamon-sugar syrup (which is the copycat Starbucks cinnamon dolce syrup we are making here), and a caramel sauce. 

Starbucks also tops of their caramel apple spice with some whipped cream and even more caramel sauce on top! Which is totally not necessary, but absolutely delicious and makes this hot caramel apple cider even more tasty! 

Caramel Apple Spice Topping

Is The Caramel Apple Spice Available Year Round?

​You may think this yummy hot apple cider drink is one of Starbucks seasonal drinks. And not only is it available during the fall season, but year round as well. And if you learn how to make it at home too, you can have it year round and whenever you want to as well! 

Making The Cinnamon Dolce Syrup

The first part in making this delicious hot drink is to just make the cinnamon dolce syrup first. Just combine the water and the sugars and bring to a soft boil. You want the sugar to melt completely, and be sure to continue stirring during this process. 

Making Cinnamon Dolce Syrup
Cinnamon Dolce Syrup

Then, add in your cinnamon and vanilla extract. Continue cooking for about 3-5 more minutes, or until it reaches more of a syrupy consistency. Pour syrup into an airtight container and let cool. Once cool, place in the fridge until ready to use. This syrup contains super simple ingredients and is so easy to make. You can easily make this syrup for other tasty coffee drinks too! 

Making The Caramel Apple Spice

Make The Starbucks Caramel Apple Spice

Now, all you need to do is actually make the caramel apple spice drink itself! In a saucepan over medium heat, pour your cold apple juice or apple cider in. Then, add in the cinnamon dolce syrup and caramel sauce. Cook for about 1-2 minutes, or until everything is warmed up and combined thoroughly.

Starbucks Caramel Apple Spice

Pour into two cups and add some whipped cream with a drizzle of caramel sauce on top! I also sprinkled some cinnamon on top as well, but you could even add in some whole cinnamon sticks too. That would make it even more festive!

Whipped Cream on Top of Caramel Apple Spice

What Caramel Sauce Should I Use?

You could definitely make your own homemade caramel sauce, but I recommend using Torani’s Caramel Sauce if you’re looking for a store bought version too. It is in a convenient squeeze bottle which makes applying the caramel on top super easy.

Caramel Sauce

Plus, it cuts back on the cooking time for the caramel apple spice recipe too. You don’t have to dirty up another pan to make another sauce!

Enjoy Your Caramel Apple Spice!

Well now you have created your very own Starbucks caramel apple spice! I hope you enjoyed it just as much as I did and I am sure it will quickly become a fall favorite! One of my favorite things to do on a chilly fall day is enjoy a warm drink like this while reading a good book! 

And the best part is, you don’t have to go to a coffee shop or own an espresso machine to do so! If you try this copycat Starbucks caramel apple cider drink out, let me know your thoughts below! 

Starbucks Caramel Apple Spice Recipe
Pin for Later!
Finished Starbucks Caramel Apple Spice

Starbucks Caramel Apple Spice

5 from 3 votes
Print Recipe Pin Recipe
Servings 2 people
Calories 302 kcal

Ingredients
  

For The Caramel Apple Spice:

  • 2 cups apple cider or apple juice I used apple cider
  • 2 tbsp cinnamon dolce syrup
  • 2 tbsp caramel sauce
  • whipped cream and cinnamon for serving

For The Cinnamon Dolce Syrup:

  • 1/2 cup water
  • 1/4 cup brown sugar
  • 2 tbsp granulated sugar
  • 1/2 tsp ground cinnamon
  • 2 tsp vanilla extract

Instructions
 

  • First, make the cinnamon dolce syrup. Combine the water and the sugars in a saucepan over medium heat, stirring continuously until all the sugar melts. Then add in your cinnamon and vanilla. Bring to a boil and let it simmer for 3-5 minutes, or until it reaches a syrupy consistency.
  • Remove from heat and store cinnamon dolce syrup in fridge until ready to use.
  • Now, make to make the caramel apple spice, combine apple cider, caramel sauce and cinnamon dolce sauce in a saucepan over medium heat. Combine well and continue to heat until mixture is heated all the way through, about 1-2 minutes.
  • Remove from heat and pour into glass. Top with whipped cream, a sprinkle of cinnamon, and some extra caramel sauce if desired. Enjoy!

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Lucy says

    October 7, 2023 at 2:35 pm

    I love the look of this apple caramel spice recipe! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:08 pm

      Yes, it was definitely delicious!

      Reply
  2. Lauren says

    October 8, 2023 at 12:12 am

    I haven’t heard of this before, but it is definitely something I would give a try. You have shared an easy to follow recipe. Thank you for sharing. I hope you are having a lovely Autumn!

    Lauren – bournemouthgirl

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:14 pm

      Thank you Lauren. I am and I hope you are too!

      Reply
  3. Nikki says

    October 8, 2023 at 2:36 pm

    How amazing! This looks absolutely delicious!
    Nikki x

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:14 pm

      Thank you Nikki! It definitely was!

      Reply
  4. Molly | Transatlantic Notes says

    October 9, 2023 at 11:54 am

    This sounds like the perfect seasonal drink for a cool and crispy autumn day. I love the idea of using apples or apple flavoured things at this time of year — wonderful recipe!

    Reply
    • Charity Gentry says

      October 9, 2023 at 8:15 pm

      Yes, I do too! Anything apple related screams fall to me!

      Reply
  5. Sarah @ Exploring All Genres says

    October 10, 2023 at 12:32 am

    I love the idea of recreating food and drinks from restaurants. I have never had Starbucks (I live too far away from any) but this drink looks interesting.

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:36 pm

      Thank you! It is really yummy. You should try it!

      Reply
  6. Brigitta says

    October 10, 2023 at 1:52 pm

    Such a cool recipe 🙂

    https://brigittapasztor.blogspot.com/2023/10/exploring-arc-hungarys-celebrated-art.html

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:37 pm

      Thank you so much.

      Reply
  7. Tiffany McCullough says

    October 11, 2023 at 11:26 am

    I’ve never tried Starbucks Caramel Apple Spice before, but now I really want to! It looks so good and I’m a sucker for caramel. I may have to give this one a try. Thanks for sharing the recipe!

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:38 pm

      Yes, you definitely should try it out! It’s delicious!

      Reply
  8. Niamh Marron says

    October 11, 2023 at 7:17 pm

    5 stars
    This Starbucks Caramel Apple Spice recipe is a game-changer for fall! ☕🍎 I can’t wait to cozy up with this delightful drink and a good book. Thanks for sharing this copycat recipe!

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:39 pm

      Thank you! It definitely pairs well with a good book for sure!

      Reply
  9. Pastor Natalie (ExamineThisMoment) says

    October 11, 2023 at 8:06 pm

    Loved that you recreated a drink. I’m honestly not interested in these particular flavors but they do sound perfect for the season. Thank you for sharing this easy to make recipe. 😊

    Pastor Natalie (ExamineThisMoment)
    Letstakeamoment.com

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:40 pm

      Thank you, they are perfect for the season!

      Reply
  10. KEVIN FOODIE says

    October 11, 2023 at 10:42 pm

    5 stars
    I have never had Starbucks’s Caramel Apple Spice beverage. But your recipe is very intriguing. I will be saving it for future reference. This looks like a delicious drink for the winter season. Thanks for sharing.

    Reply
    • Charity Gentry says

      October 13, 2023 at 3:41 pm

      No problem at all! You should try it out sometime! It’s delicious

      Reply
  11. KEVIN FOODIE says

    October 11, 2023 at 10:43 pm

    5 stars
    I have never had Starbucks’s Caramel Apple Spice beverage. But your recipe is very intriguing. I will be saving it for future reference. This looks like a delicious drink for the winter season. Thanks for sharing, Mornings on Macedonia.

    Reply
  12. Karalee says

    October 12, 2023 at 10:05 am

    There are no Starbucks in my city, so I’m always looking for copycat recipes. The caramel apple spice drink looks so good, and the addition of the syrup sounds delicious too!

    Reply
    • Charity Gentry says

      October 13, 2023 at 6:13 pm

      Yes, you should definitely try it out sometime! It is so delicious!

      Reply
  13. Lanae Bond says

    October 12, 2023 at 5:07 pm

    I never tried Starbucks Caramel Apple Spice recipes. I am glad it is easy. Now I know I can make it. Thanks for sharing.

    Reply
    • Charity Gentry says

      October 13, 2023 at 6:14 pm

      No problem at all! You should definitely try it out sometime for sure. It is so yummy!

      Reply
  14. Caroline says

    October 14, 2023 at 3:12 pm

    Ooh, this sounds like a great autumnal drink! I love the caramel syrup, definitely making that x

    Reply
    • Charity Gentry says

      October 15, 2023 at 7:15 pm

      Thank you! You definitely should! It is delicious!

      Reply

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The perfect Fourth of July outfit isn’t complete w The perfect Fourth of July outfit isn’t complete without the cutest patriotic earrings! ❤️🤍💙 Tell me I’m not the only one who has to match every accessory to my outfit. 😅

I always love putting together festive looks for the Fourth of July, so of course I had to find some fun red, white, and blue earrings to go with all of my patriotic outfits. Whether you’re heading to a Fourth of July cookout, BBQ, parade, fireworks show, or celebrating with family and friends, these statement earrings are the perfect finishing touch!

Now I need your help… which pair is your favorite? 🇺🇸 Let me know below because I seriously can’t decide!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8Jp

#patriotic #patrioticapparel #patrioticearrings #earringsofinstagram #fourthofjulyearrings
The Things I’d wear to a Fourth of July cookout… ❤ The Things I’d wear to a Fourth of July cookout… ❤️🤍💙🇺🇸

I seriously cannot believe the Fourth of July weekend is already here! Where has summer gone?! If you’re still looking for a last-minute Fourth of July outfit, patriotic outfit, or something cute to wear to your Independence Day BBQ, fireworks, or cookout, @pinklily has so many adorable options!

From the cutest American flag shorts to the prettiest red dress, I’m obsessed with every one of these looks. 🇺🇸 I still haven’t decided what I’m wearing on the Fourth, but I love having a few festive outfit ideas to choose from!

Now help me decide… which outfit is your favorite? ❤️ Let me know in the comments! ⬇️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6h8CN

#fourthofjulyoutfit #july4thoutfit #4thofjulyoutfits #patrioticoutfit #fourthofjulyweekend
Vintage patriotic decor just hits different ❤️🤍💙 T Vintage patriotic decor just hits different ❤️🤍💙 There’s just something about mixing antique finds, Americana decor, and all the red, white, and blue accents that makes a home feel extra cozy for summer. From thrifted vintage treasures to old-fashioned patriotic decorations, I’m always on the hunt for unique pieces to style around the house all season long!

But really… I leave my patriotic summer decor up from Memorial Day all the way through the 4th of July because nothing says “summer at home” more than classic red, white, and blue decor 🇺🇸

If you love vintage Americana decor, thrifted home finds, farmhouse summer decor, and patriotic decorating ideas, then we’d definitely be best friends 🤍 #vintagepatriotic #vintagepatrioticdecor #patrioticdecor #patrioticstyle #patrioticvibes
Little Miss Riley turns into a fierce little huntr Little Miss Riley turns into a fierce little huntress every time she spots a bird outside! 😹🐦 The second she sees one from our screened-in porch, the cat chirping begins and it cracks me up every single time.

She acts like she’s ready to take on the entire bird population, but let’s be honest… this indoor cat has never hunted anything a day in her life. 😂 Somehow that screened-in porch makes her feel all big and bad!

As a cat mom, I love watching all the funny cat behaviors that come out when Toby and Riley start bird watching. Those adorable chirps, chattering noises, and intense stares are seriously the cutest thing ever. 🐾

Do your cats make that funny chirping sound when they see birds, squirrels, or other animals outside? Tell me I’m not the only one with a tiny feather-obsessed hunter living in my house! 😹👇

#catchirp #funnycatvideos #funnycatreels #funnycatmeme #chirping
I know the beach isn’t everyone’s favorite place, I know the beach isn’t everyone’s favorite place, but for me, there’s something incredibly healing about sitting by the ocean and listening to the waves roll in. 🌊

Living with chronic illness can feel overwhelming at times, and stress has a way of piling up faster than we realize. But the moment I sink my toes into the sand, breathe in the salty air, and watch the endless horizon, everything seems a little lighter.

A beach day isn’t just a vacation, it’s a reset for my mind, body, and soul. Whether it’s a quick walk along the shore or hours spent listening to the waves, the ocean always reminds me to slow down, breathe, and be present.

Anyone else feel like the beach is the ultimate stress relief? 🩵🌴

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gXmx

#beachtherapy #oceanhealing #chronicillnessawareness #chronicpainawareness #endometriosisawareness
I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQK4
This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom

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