I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

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This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
There’s just something magical about a peaceful po There’s just something magical about a peaceful pool day with nothing but sunshine, vitamin D, and complete silence. No crowds, no splashing, no screaming kids, just pure relaxation and summer vibes. 😂

Now, did this private pool moment last all day? Absolutely not. About an hour later reality showed up. But honestly, one hour of peace and quiet was all I needed. 🤣

Anyone else dream of having the whole pool to themselves, or is that just my introvert personality talking? 👀☀️

#LTKSeasonal #LTKSwim #pooldays☀️ #poolsidevibes #introvertproblems 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gfu8
If you know me, then you know I’m a HUGE Southern If you know me, then you know I’m a HUGE Southern Charm fan. Honestly, watching Bravo reality shows is one of my favorite hobbies, and Craig Conover has always been one of my favorite Bravolebrities! 😂

So when I found out there was a grand reopening event at @sewingdownsouth while we were in Charleston, South Carolina, there was absolutely no way I was missing it. But what made it even better? They were actually filming for Southern Charm while we were there!

As someone who visits Charleston every chance I get and has watched Southern Charm for years, this felt like a total bucket-list moment. So keep your eyes peeled for Season 12… you just might spot me somewhere in the background. 😜

But can we talk about Craig for a second? We’ve met him before, and he is genuinely one of the nicest people. He spends so much time talking with fans, taking photos, signing autographs, and making everyone feel welcome. In a world where celebrity interactions can be hit or miss, he is the real deal.

If you’re planning a Charleston trip, make sure to add Sewing Down South to your itinerary. Whether you’re a Southern Charm fan or just love shopping local, it’s such a fun stop in the heart of downtown Charleston!

Now tell me, who’s your favorite Southern Charm cast member? 👇 #southerncharm #craigconover #sewingdownsouth #realitytvshow #bravotv
Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
If you deal with POTS symptoms, chronic dehydratio If you deal with POTS symptoms, chronic dehydration, or heat intolerance, then you know the struggle is REAL. 😅 I feel like I’m constantly trying to stay hydrated between drinking water, adding electrolytes, and hoping my body decides to cooperate for once.

But if I’m being honest, no amount of water hydrates my soul quite like the ocean does. 🌊💙 There is just something about sitting by the beach, listening to the waves, and feeling the salt air that instantly makes me feel better.

Now, does having POTS-like symptoms mean I don’t tolerate the summer heat very well? Absolutely. 😂 But that’s a sacrifice I’m willing to make for a little beach therapy. You’ll find me parked in the water, sipping my electrolytes, pretending I’m a mermaid, and refusing to leave until further notice. 🤣

The ocean may not cure my dehydration, but it sure does wonders for my mental health. 🌊☀️

Anyone else feel like the beach is the best kind of therapy?

And also, my cute swimsuit is on sale for just $24 today too! So if you’re in need of a new swimsuit for summer, check it out! 😉

#LTKSwim #LTKTravel #pots #potssyndrome #beachtherapy 

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AD | If you’ve been seeing those viral courtside-i AD | If you’ve been seeing those viral courtside-inspired t-shirts all over your feed lately, you’re not alone! 🏀 I knew I had to put my own spin on the trend, so I grabbed my @cricut machine and created this custom courtside tee from scratch.

One of my favorite things about Cricut is how easy it makes it to bring creative ideas to life. Whether you’re making custom t-shirts, personalized gifts, home decor, or party projects, the possibilities are endless! And honestly? Making your own shirts is a little addictive once you get started. 😂

I love being able to create something unique that no one else has, and Cricut cuts make the whole process so simple and fun.

Do you have a Cricut machine too? Tell me your favorite thing to make in the comments! ⬇️

#cricutcourtside #cricut #courtside #diyshirt #cricutcrafts
🚨 Marriage tip of the day: Don’t forget to water y 🚨 Marriage tip of the day:
Don’t forget to water your money tree daily. 🌳💸

Mine occasionally complains about being overwatered, but that’s a risk I’m willing to take. 😂

How often are you watering yours? 👇🤣

#marriagehumor #husbandwifejokes #husbandwifecomedy #moneytree #coupleshumor
If you’re looking for cute patriotic outfits, Four If you’re looking for cute patriotic outfits, Fourth of July fashion, and all the Americana vibes this summer, you NEED to see Pink Lily’s Americana Collection! ❤️🤍💙

From cozy graphic tees and lightweight sweaters to adorable swimsuits, pajamas, and accessories, they have everything you need for summer vacations, backyard BBQs, lake days, and all your patriotic celebrations.

And the best part? Their Semi-Annual Sale is happening right now, making it the perfect time to stock up on all your favorite summer styles before they’re gone! ☀️🇺🇸

Which piece would you wear first? ❤️

#LTKSaleAlert #LTKPetite #LTKSeasonal #fourthofjulyoutfit #patrioticoutfit 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fQum
Plot twist: Riley’s biological mom is still part o Plot twist: Riley’s biological mom is still part of the family too! 😹🐾

A few years ago on Valentine’s Day morning, my mom discovered a mama cat and her three kittens on her front porch. As a lifelong cat lover, there was absolutely no way I wasn’t bringing one of those sweet rescue kittens home once she was old enough. And that’s how Riley became part of our family. ❤️

Fast forward to today, and Riley has grown into the funniest, sassiest, most personality-filled cat I’ve ever had. She’s definitely not a lap cat, and she makes you work for every ounce of attention and affection, but somehow that just makes me love her even more. 😂

The best part? My mom ended up keeping Riley’s mom, Smoke, while finding loving homes for all the other kittens. So Riley’s mama is still around, and we get to see her from time to time. 🥹🐱

It feels like this whole rescue cat story was just meant to be. ❤️

Do your pets have a special adoption story too? Share it below! ⬇️🐾

#CatMom #RescueCat #CatLover #happycaturday #adoptdontshop
Give me a pool, a good book, and some sunshine, an Give me a pool, a good book, and some sunshine, and I’m set for the entire day! There’s just something about soaking up a little vitamin D, listening to the water, and completely slowing down for a few hours. And let’s not forget the elite summer activity: the post-lunch poolside nap. 😂

These are the simple summer moments I look forward to all year long, and honestly, I wish every Friday could look like this!

Are you team pool day, beach day, or lake day? ☀️ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fGz7

#summerfridays #summerfriday #poolday #poolsidevibes #poolsidechillin
Last year, my hubby gifted me a monthly massage me Last year, my hubby gifted me a monthly massage membership for my birthday, and honestly, it has been one of the best gifts I’ve ever received. As someone who deals with chronic lower back pain and everyday stress, I count down the days until my next appointment!

Sure, it’s not a permanent fix, but even a little relief can make a huge difference. I always leave feeling more relaxed, less tense, and ready to take on life again (or at least survive another work week 😜).

If you’ve ever struggled with chronic pain, muscle tension, or stress, you know how amazing that post-massage feeling is!

So tell me… are you a massage person too, or do you prefer other self-care treatments? 👇
#massagetherapy #chronicpainrelief #chronicpainmemes #chronicpainawareness #massagetime
I proudly present… the most expensive homegrown pe I proudly present… the most expensive homegrown pepper we’ve ever grown. 🌶️🤣

After all the money we’ve spent on raised garden beds, soil, plants, fertilizer, and supplies, this little pepper is basically worth its weight in gold! 😂 But honestly, there’s nothing more rewarding than walking outside and harvesting fresh vegetables from your own backyard garden.

And let me tell you… this pepper was DELICIOUS! 🙌 Now I’m anxiously waiting for our cucumbers, squash, and tomatoes to really start producing. There’s just something so exciting about watching a vegetable garden grow and finally getting to enjoy the fruits (and veggies!) of your labor.

Who else is gardening this year? 🌱 What are you growing, and what’s been your biggest success so far? Drop your garden updates below because I love seeing what everyone is growing! 👇🍅🥒🌶️
#raisedgarden #raisedgardenbeds #peppers #gardeningtherapy #gardeninglove
POV: You order faux ferns from Amazon thinking the POV: You order faux ferns from Amazon thinking they’ll be ready to hang… and then they show up needing an entire assembly project. 🤣🌿

Apparently, if I had actually read the product description, I would have known that. But who has time for details when you’re busy adding things to your cart? 😂

After a LOT of fluffing, shaping, and styling, though, these faux hanging ferns turned out so good! I love using artificial hanging baskets on our porch because they’re completely low-maintenance, stay green year-round, and don’t require me to climb a ladder every few days to water them. As someone who’s vertically challenged, that’s a major win. 🤣

If you’re looking for realistic faux outdoor plants, easy porch decorating ideas, or low-maintenance outdoor decor, I highly recommend giving these a try!

Would you choose real plants or faux plants for your porch? 🌿👇

Comment “FERNS” below and I’ll send you the link! #whatiorderedvswhatigot #whatiorderedversuswhatigot #whatiordered #fauxplants #ferns
Can we talk about how exhausting working with the Can we talk about how exhausting working with the public can be? Some days I’m convinced my true calling is being a remote work, stay-at-home employee with minimal social interaction because nothing drains my social battery faster. 😅

But here we are, another workday, another dollar, and we’re just gonna power through and get it done. 💪

Anyone else feel completely wiped out after talking to people all day, or is that just my introvert/neurodivergent brain? 🤪 #workhumor #workingwiththepublic #officehumor #relatablecontent #funnyworkmemes
Happy Sunday, friends! ☀️Sharing a few cozy Sunday Happy Sunday, friends! ☀️Sharing a few cozy Sunday stills of our front porch today because I’m absolutely soaking up this beautiful weather. There’s just something special about slowing down, enjoying some good old-fashioned porch sitting, and taking in the sights and sounds of summer. Anyone else spending time outside today?

I’m especially excited that we finally got our flower beds refreshed and ready for the season! 🌸🐦 The colorful blooms have already started attracting hummingbirds, and watching them dart around the flowers from inside the house each morning has quickly become one of my favorite parts of the day.

Between the front porch decor, blooming flowers, and warm summer sunshine, home feels extra sweet right now. ❤️

Wishing you all a relaxing Sunday filled with sunshine, fresh air, and a little time to enjoy the simple things. #sundaystills #flowerbed #flowerbeds #porchdecor #porchsitting
But can we talk about how hard it is to make frien But can we talk about how hard it is to make friends in your 30s?! Is anyone else struggling with adult friendships, or is it just me?

Maybe it’s my socially awkward, overthinking brain. Maybe it’s because I spend 99% of my free time at home and have fully embraced my introvert era. Or maybe it’s the fact that every time I meet someone new, I replay the entire conversation in my head for the next 3-5 business days. 🤣

And while I’ve never been officially diagnosed as neurodivergent, let’s just say some of those traits hit a little too close to home. 🧠😂

So if you’re also navigating social anxiety, an expired social battery, awkward small talk, and the challenge of making friends as an adult... welcome. You’re my people.

At least in my head, I’m the life of the party. 🎉🤣 #neurodivergent #neurodivergentsupport #socialanxietymemes #adultfriendships #socialbattery
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Mornings on Macedonia

DIY, Decor, & More

Recipes · October 17, 2023

Starbucks Pumpkin Spice Latte Copycat Recipe

Jump to Recipe Print Recipe

Y’all know I am obsessed with anything that is a Starbucks Copycat recipe. Given the fact that I have shared several here lately (such as my Caramel Apple Spice Recipe or my Iced Pumpkin Spice Latte Recipe too). But today I thought I would share with you all this yummy Starbucks Pumpkin Spice Latte Copycat Recipe.

And the best news is that it is super easy to make and way cheaper than going to Starbucks. I will have y’all know that I actually haven’t purchased a PSL in store at all this fall! Can you believe it?! I used to drain my money at Starbucks during the fall and holiday seasons. 

But now that I know how to make my own coffee drinks at home, I save a ton of money (and time!). It’s totally worth it! So if you want to learn how to make your own drinks this pumpkin spice season, keep on reading for the full recipe card below! 

Starbucks Pumpkin Spice Latte

This post is a part of our monthly blogging group, The Cozy Creative Collaborative! So if you came over from Heidi’s post, thank you so much!! And be sure to go check out Kelly’s post next after mine too!

This post also contains affiliate links, which means I make a small commission off anything you purchase through here, at no additional cost to you. Please read my full disclosure policy for more details.

Ingredients Needed For Pumpkin Spice Starbucks Recipe:

1 Tablespoon Brown Sugar

1/2 Tablespoon Pumpkin purée, not pumpkin pie filling. You can use a homemade pumpkin puree or just one bought from your local grocery store (which is what I did to make it even easier!).

1/2 teaspoon pumpkin pie spice

1 teaspoon vanilla simple syrup 

1-2 shots of espresso (I will link the Nespresso pods I used below!)

6 oz steamed milk of choice (whole milk, oat milk, coconut milk, almond milk, soy milk, skim milk, you name it- it works just fine in this recipe!)

Whipped Cream (optional)

Cinnamon (optional)

Ingredients Needed For Starbucks PSL

Equipment Needed To Make PSL At Home:

Y’all probably also know how obsessed I am with my espresso machine. I have mentioned it time and time again and I stress the fact that you really need one to make the best coffee drinks at home!

The espresso maker I have is the Nespresso Vertuo. And not only does it brew the perfect espresso shots, it also comes with it’s own milk frother which is a win!

Finished Pumpkin Spice Latte

If you don’t have an espresso machine, you can just use 3-4 oz of dark roast coffee instead for this recipe. Although, I highly recommend getting one if you’re serious about at homemade lattes!

Another thing I love to have on hand for a homemade version of a Starbucks classic, is flavored syrups. You probably remember me mentioning Jordan’s Skinny Syrups before too. They are my go-to for a good at home coffee recipe.

Plus, I love the fact that they have no calories and no grams of sugar to them. That way, you can enjoy your own Starbucks pumpkin spice latte without all the extra mess they add into it. 

Starbucks Pumpkin Spice Latte Recipe

​Make The Pumpkin Spice Latte

The first step in making this yummy latte is to make the homemade pumpkin spice syrup recipe. Which is super easy to do! All you need to do is combine the brown sugar, pumpkin puree, pumpkin pie spice, and vanilla syrup together. Make sure there are no lumps and that everything is blended well. 

Homemade Pumpkin Syrup

Add this homemade pumpkin syrup into your brewed shot of espresso. I actually did two shots of espresso for this recipe because I like a strong coffee! Then, you want to add in your hot milk. I just used regular milk for this recipe and it turned out amazing.

Brewing Espresso

And like I mentioned above, my Nespresso came with a milk frother, so I used this to not only heat up my milk, but to froth it as well.

Milk-Frother

If you don’t have a frother like this, you can easily heat up your milk in a small saucepan on the stove instead. Top with whipped cream and a dash of cinnamon and you are good to go! If you want to be extra fancy, you can top it with some cinnamon sticks too!

Pumpkin Spice Latte Candle
This Starbucks Pumpkin Spice Latte recipe pairs so well with Antique Candle Co’s Pumpkin Spice Latte candle too! Use my code “Macedonia20” to get 20% off your order too!

​Enjoy Your DIY Pumpkin Spice Latte 

As you can see, this easy recipe is filled with simple ingredients that pack a ton of pumpkin flavor! It is the perfect drink for this time of year! I love a good homemade pumpkin spice latte recipe since you are in control of the ingredients.

​The original pumpkin spice latte from Starbucks just has way too many calories and other questionable ingredients in it for me to enjoy. I feel much better making my own and it still has all the comforting flavors as the original one too!

Starbucks Pumpkin Spice Latte
Pin for Later!

If you make this delicious drink too, let me know how it turned out for you! I am sure you will love this pumpkin latte as much as I did too! And if you’re looking for more copycat Starbucks drinks and recipes, check out these below too:

Copycat Starbucks Iced Pumpkin Spice Latte Recipe 

How to Make Starbucks Peppermint Mocha At Home

Starbucks Cranberry Bliss Bars

Copycat OG Starbucks Pumpkin Scones 

Starbucks Caramel Apple Spice Recipe 

Whipped Cream on Top Of Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte Recipe

5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Servings 1 person

Ingredients
  

  • 1 tbsp brown sugar
  • 1/2 tbsp brown sugar
  • 1/2 tsp pumpkin pie spice
  • 1 tsp vanilla syrup
  • 1-2 shots of espresso
  • 6 oz hot milk of choice
  • whipped cream optional
  • cinnamon optional

Instructions
 

  • Mix together the brown sugar, pumpkin puree, pumpkin pie spice and vanilla syrup. Make sure there are no lumps and that it is mixed together thoroughly.
  • Add pumpkin syrup mixture to brewed espresso. I used two shots of espresso for this recipe. If you don't have an espresso maker, use 4-6 oz of a dark roast coffee instead.
  • Heat up your milk and add it to the latte. I used my milk frother that both heats it and froths it up. You could also heat the milk up in a saucepan as well if you don't have a frother.
  • Top latte with whipped cream and a sprinkle of cinnamon and enjoy it!!

In: Recipes

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Heidi says

    October 17, 2023 at 2:15 pm

    Charity this looks so delicious! Next to the pumpkin spice latte candle the smell in your kitchen must be divine!!!

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:13 pm

      Thank you my friend. It does smell pretty tasty!

      Reply
  2. Rachael says

    October 18, 2023 at 10:40 am

    Oh my gosh, YES! I didn’t even know I needed this in my life, but I’m so excited to try and make my own copycat PSL at home. I don’t know where I can get pumpkin puree in the UK so I might have to make my own, but it’ll still be a lot cheaper than Starbies!

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:16 pm

      Thank you! You definitely should try to make it yourself, its delicious and worth it!

      Reply
  3. Molly | Transatlantic Notes says

    October 18, 2023 at 12:01 pm

    Some of the copycat recipes for Starbucks drinks are so clever and get the taste/flavours exactly right—this sounds like it will not only be delicious, but also really close to the store-bought drink. Amazing!

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:17 pm

      Yes, I thought it tasted very similar for sure! I love how it turned out!

      Reply
  4. Lucy says

    October 18, 2023 at 12:46 pm

    A great recipe pumpkin spice latte recipe, I like that it’s very similar to the one at Starbucks! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:17 pm

      Thank you! It is quite similar for sure!

      Reply
  5. Nikki says

    October 18, 2023 at 5:52 pm

    How fantastic! I really should give pumpkin spiced a try!

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:17 pm

      You should! It’s delicious!

      Reply
  6. Ganga says

    October 19, 2023 at 6:59 am

    I have never tried a pumpkin spice latte 🫣. But still, this sounds exciting! And your cup is so beautiful and makes me wanna taste this recipe 😍
    I love the idea of making things at home. My husband loves coffee and he takes homemade coffee with him for short travels 😊 so true that it saves money and time 😊
    Thanks for sharing this, Charity 😊

    Reply
    • Charity Gentry says

      October 20, 2023 at 7:27 pm

      No problem at all! You should definitely try it at home sometime too then!

      Reply
  7. Kelly Radcliff says

    October 23, 2023 at 3:15 am

    Charity this looks and sounds OS yummy! Thank you for sharing, I truly had no idea how to make this a reality at home!

    Reply
  8. Tony Volkas @ 1PLs says

    October 23, 2023 at 9:47 am

    5 stars
    I really love everything related to pumpkin. And autumn is my favorite time of the year partly even because of this!!! I can’t live without pumpkin, it’s very tasty and I associate it with autumn. I also love coffee and I already drank latte with pumpkin puree when I was in one of the coffee shops in Europe. But I think it is time for me to make pumpkin puree myself and make this latte at home. I love making coffee at home and I think the time has finally come! Thank you for reminding me of this idea!

    Reply
  9. kelly says

    October 23, 2023 at 1:31 pm

    5 stars
    Charity this looks and sounds OS yummy! Thank you for sharing, I truly had no idea how to make this a reality at home!

    Reply

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About Me

Follow along with me for all things home decor and modern farmhouse style! I also love sharing simple DIY projects and how to style and decorate every room of your house! Thanks for stopping by!



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I’m so tired of living like this, y’all. 💔 Just l I’m so tired of living like this, y’all. 💔

Just look at how badly my hands are shaking in this video. Yet every appointment seems to end with the same thing: “Your labs are normal, everything looks fine.”

But does this look fine to you?

I’m a dental hygienist, and when these episodes happen, I can barely hold my instruments. The shaking, internal vibrations, dizziness, nausea, racing heart rate, and feeling like I’m about to pass out have become a regular part of my life. It’s scary, frustrating, and honestly exhausting.

For years, I’ve been searching for answers while dealing with chronic illness symptoms that continue to get worse. Being told everything is “normal” when you know something is wrong is one of the hardest parts of this journey.

The good news is that I finally found a functional neurologist who actually listened to me and took my concerns seriously. 🙏 I have a full neurological workup scheduled for July 6th, and it truly cannot get here fast enough.

I’m desperate for answers. I’m tired of feeling miserable. And I’m hoping this appointment is finally the next step toward figuring out what’s causing these tremors, heart rate spikes, dizziness, and other symptoms.

Please keep me in your prayers that this appointment goes well and that I don’t hear the famous line, “Well, your labs are fine,” one more time. 😂🤞

If you’ve ever struggled with chronic illness, POTS symptoms, dysautonomia, unexplained tremors, or medical gaslighting, let me know in the comments. Sometimes it helps to know we’re not alone. ❤️

#medicalgaslighting #chronicillnesswarrior #shakyhands #potssyndrome #chronicillnesslife
Am I forgetting anything else? Tried to keep the l Am I forgetting anything else? Tried to keep the list short because my memory these days is also running out of space too 😜 

And in all seriousness, no I do not run. I actually hate running. So if you see me running, you should probably run too because that means a murderer or a wild animal is chasing me 🤷🏻‍♀️🤣

#relatablememes #relatablecomedy #runningoutoftime #runningoutofpatience #relatablecontent
POV: You left your husband in charge of wrapping a POV: You left your husband in charge of wrapping a birthday gift… and he wrapped it in TRASH BAGS. 🗑️🎁😂

I guess this will be the last time I hand over gift-wrapping duties! To be fair, the gift was way too big for a normal gift bag, so instead of going to the store, he apparently raided the kitchen trash can cabinet. 💀

Honestly, I can’t even be mad. The creativity is unmatched, and the bow on top really ties the whole “luxury garbage chic” aesthetic together. ✨🤣

Now the real question is… what do you think is inside?! Drop your guesses below ⬇️

#husbandwifecomedy #husbandwifejokes #povreels #giftwrappingideas #failvideo
Sometimes the smallest gifts carry the biggest mea Sometimes the smallest gifts carry the biggest meaning. 💛

After my endometriosis excision surgery, I treated myself to a special little gift from Kendra Scott. Using their Color Bar, I created a custom yellow necklace because yellow is the official color of Endometriosis Awareness.

This necklace is more than just jewelry. It’s a reminder to keep going on the hard days. To keep sharing my journey with endometriosis, chronic illness, chronic fatigue, and all the invisible struggles that so many women face every day.

If you’ve been following along, you know that surgery hasn’t been the miracle fix I hoped for. I’m still navigating symptoms, fatigue, and recovery. Some days it’s hard to explain just how exhausting chronic illness can be unless you’ve lived it yourself.

But this necklace reminds me that my story matters. It reminds me to continue advocating for better awareness, earlier diagnosis, and more conversations around women’s health. It reminds me to be a voice for those who feel unheard and to keep fighting for a future where endometriosis is taken seriously.

One of the greatest blessings from sharing my journey online has been finding this incredible community. I’ve met so many amazing women who truly understand the challenges of living with endometriosis, POTS-like symptoms, chronic pain, and chronic fatigue. Knowing we’re not alone makes all the difference.

So thank you for continuing to listen, support, and learn alongside me. 💛 I promise to keep showing up, sharing my story, and spreading awareness for the millions of women living with endometriosis.

If you’re an endo warrior too, tell me how long it took you to get diagnosed below. ⬇️

#endometriosis #endometriosisawareness #endometriosissupport #endometriosiswarrior #endosisters 

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This is Riley’s absolute favorite form of entertai This is Riley’s absolute favorite form of entertainment. We rarely get bugs inside, but when one manages to make its way in, she transforms into a tiny lion on a mission. 😂

What’s even funnier is that she’s been an indoor cat her entire life, yet her hunting skills are surprisingly impressive. The focus. The determination. The stalking. It’s all there. 🤣

Be sure to watch until the end because the lip-licking after she spots her “prey” absolutely sends me every time. 💀😂

Any other indoor cat owners have a little hunter living in their house? 🐾

#funnycat #funnycatvideos #funnycatvideo #indoorcat #catmom
There’s just something magical about a peaceful po There’s just something magical about a peaceful pool day with nothing but sunshine, vitamin D, and complete silence. No crowds, no splashing, no screaming kids, just pure relaxation and summer vibes. 😂

Now, did this private pool moment last all day? Absolutely not. About an hour later reality showed up. But honestly, one hour of peace and quiet was all I needed. 🤣

Anyone else dream of having the whole pool to themselves, or is that just my introvert personality talking? 👀☀️

#LTKSeasonal #LTKSwim #pooldays☀️ #poolsidevibes #introvertproblems 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gfu8
If you know me, then you know I’m a HUGE Southern If you know me, then you know I’m a HUGE Southern Charm fan. Honestly, watching Bravo reality shows is one of my favorite hobbies, and Craig Conover has always been one of my favorite Bravolebrities! 😂

So when I found out there was a grand reopening event at @sewingdownsouth while we were in Charleston, South Carolina, there was absolutely no way I was missing it. But what made it even better? They were actually filming for Southern Charm while we were there!

As someone who visits Charleston every chance I get and has watched Southern Charm for years, this felt like a total bucket-list moment. So keep your eyes peeled for Season 12… you just might spot me somewhere in the background. 😜

But can we talk about Craig for a second? We’ve met him before, and he is genuinely one of the nicest people. He spends so much time talking with fans, taking photos, signing autographs, and making everyone feel welcome. In a world where celebrity interactions can be hit or miss, he is the real deal.

If you’re planning a Charleston trip, make sure to add Sewing Down South to your itinerary. Whether you’re a Southern Charm fan or just love shopping local, it’s such a fun stop in the heart of downtown Charleston!

Now tell me, who’s your favorite Southern Charm cast member? 👇 #southerncharm #craigconover #sewingdownsouth #realitytvshow #bravotv
Anyone else have facial expressions that give away Anyone else have facial expressions that give away EVERY thought in their head? 😂 Because I swear I can’t hide what I’m thinking to save my life. I may not say a word, but my face will tell the whole story anyway. 🤦🏼‍♀️

Being overly expressive is both a blessing and a curse. On one hand, people always know where they stand with me. On the other hand, it has definitely gotten me into trouble more than once! 🤣

Sometimes I think about Botox, but then I remember I’d probably lose my greatest talent: making faces when people are being ridiculous. 😜 It’s honestly a survival skill at this point.

Thank goodness I wear a mask at work because it hides at least some of my reactions! 😂

Please tell me I’m not the only one whose facial expressions expose every emotion before they even say a word. Drop a 🙋🏼‍♀️ if your face is constantly spilling the tea!

#facialexpressions #relatablehumor  #botoxhumor #facialexpression #restingbitchface
If you deal with POTS symptoms, chronic dehydratio If you deal with POTS symptoms, chronic dehydration, or heat intolerance, then you know the struggle is REAL. 😅 I feel like I’m constantly trying to stay hydrated between drinking water, adding electrolytes, and hoping my body decides to cooperate for once.

But if I’m being honest, no amount of water hydrates my soul quite like the ocean does. 🌊💙 There is just something about sitting by the beach, listening to the waves, and feeling the salt air that instantly makes me feel better.

Now, does having POTS-like symptoms mean I don’t tolerate the summer heat very well? Absolutely. 😂 But that’s a sacrifice I’m willing to make for a little beach therapy. You’ll find me parked in the water, sipping my electrolytes, pretending I’m a mermaid, and refusing to leave until further notice. 🤣

The ocean may not cure my dehydration, but it sure does wonders for my mental health. 🌊☀️

Anyone else feel like the beach is the best kind of therapy?

And also, my cute swimsuit is on sale for just $24 today too! So if you’re in need of a new swimsuit for summer, check it out! 😉

#LTKSwim #LTKTravel #pots #potssyndrome #beachtherapy 

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AD | If you’ve been seeing those viral courtside-i AD | If you’ve been seeing those viral courtside-inspired t-shirts all over your feed lately, you’re not alone! 🏀 I knew I had to put my own spin on the trend, so I grabbed my @cricut machine and created this custom courtside tee from scratch.

One of my favorite things about Cricut is how easy it makes it to bring creative ideas to life. Whether you’re making custom t-shirts, personalized gifts, home decor, or party projects, the possibilities are endless! And honestly? Making your own shirts is a little addictive once you get started. 😂

I love being able to create something unique that no one else has, and Cricut cuts make the whole process so simple and fun.

Do you have a Cricut machine too? Tell me your favorite thing to make in the comments! ⬇️

#cricutcourtside #cricut #courtside #diyshirt #cricutcrafts
🚨 Marriage tip of the day: Don’t forget to water y 🚨 Marriage tip of the day:
Don’t forget to water your money tree daily. 🌳💸

Mine occasionally complains about being overwatered, but that’s a risk I’m willing to take. 😂

How often are you watering yours? 👇🤣

#marriagehumor #husbandwifejokes #husbandwifecomedy #moneytree #coupleshumor
If you’re looking for cute patriotic outfits, Four If you’re looking for cute patriotic outfits, Fourth of July fashion, and all the Americana vibes this summer, you NEED to see Pink Lily’s Americana Collection! ❤️🤍💙

From cozy graphic tees and lightweight sweaters to adorable swimsuits, pajamas, and accessories, they have everything you need for summer vacations, backyard BBQs, lake days, and all your patriotic celebrations.

And the best part? Their Semi-Annual Sale is happening right now, making it the perfect time to stock up on all your favorite summer styles before they’re gone! ☀️🇺🇸

Which piece would you wear first? ❤️

#LTKSaleAlert #LTKPetite #LTKSeasonal #fourthofjulyoutfit #patrioticoutfit 

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Plot twist: Riley’s biological mom is still part o Plot twist: Riley’s biological mom is still part of the family too! 😹🐾

A few years ago on Valentine’s Day morning, my mom discovered a mama cat and her three kittens on her front porch. As a lifelong cat lover, there was absolutely no way I wasn’t bringing one of those sweet rescue kittens home once she was old enough. And that’s how Riley became part of our family. ❤️

Fast forward to today, and Riley has grown into the funniest, sassiest, most personality-filled cat I’ve ever had. She’s definitely not a lap cat, and she makes you work for every ounce of attention and affection, but somehow that just makes me love her even more. 😂

The best part? My mom ended up keeping Riley’s mom, Smoke, while finding loving homes for all the other kittens. So Riley’s mama is still around, and we get to see her from time to time. 🥹🐱

It feels like this whole rescue cat story was just meant to be. ❤️

Do your pets have a special adoption story too? Share it below! ⬇️🐾

#CatMom #RescueCat #CatLover #happycaturday #adoptdontshop
Give me a pool, a good book, and some sunshine, an Give me a pool, a good book, and some sunshine, and I’m set for the entire day! There’s just something about soaking up a little vitamin D, listening to the water, and completely slowing down for a few hours. And let’s not forget the elite summer activity: the post-lunch poolside nap. 😂

These are the simple summer moments I look forward to all year long, and honestly, I wish every Friday could look like this!

Are you team pool day, beach day, or lake day? ☀️ 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fGz7

#summerfridays #summerfriday #poolday #poolsidevibes #poolsidechillin
Last year, my hubby gifted me a monthly massage me Last year, my hubby gifted me a monthly massage membership for my birthday, and honestly, it has been one of the best gifts I’ve ever received. As someone who deals with chronic lower back pain and everyday stress, I count down the days until my next appointment!

Sure, it’s not a permanent fix, but even a little relief can make a huge difference. I always leave feeling more relaxed, less tense, and ready to take on life again (or at least survive another work week 😜).

If you’ve ever struggled with chronic pain, muscle tension, or stress, you know how amazing that post-massage feeling is!

So tell me… are you a massage person too, or do you prefer other self-care treatments? 👇
#massagetherapy #chronicpainrelief #chronicpainmemes #chronicpainawareness #massagetime
I proudly present… the most expensive homegrown pe I proudly present… the most expensive homegrown pepper we’ve ever grown. 🌶️🤣

After all the money we’ve spent on raised garden beds, soil, plants, fertilizer, and supplies, this little pepper is basically worth its weight in gold! 😂 But honestly, there’s nothing more rewarding than walking outside and harvesting fresh vegetables from your own backyard garden.

And let me tell you… this pepper was DELICIOUS! 🙌 Now I’m anxiously waiting for our cucumbers, squash, and tomatoes to really start producing. There’s just something so exciting about watching a vegetable garden grow and finally getting to enjoy the fruits (and veggies!) of your labor.

Who else is gardening this year? 🌱 What are you growing, and what’s been your biggest success so far? Drop your garden updates below because I love seeing what everyone is growing! 👇🍅🥒🌶️
#raisedgarden #raisedgardenbeds #peppers #gardeningtherapy #gardeninglove
POV: You order faux ferns from Amazon thinking the POV: You order faux ferns from Amazon thinking they’ll be ready to hang… and then they show up needing an entire assembly project. 🤣🌿

Apparently, if I had actually read the product description, I would have known that. But who has time for details when you’re busy adding things to your cart? 😂

After a LOT of fluffing, shaping, and styling, though, these faux hanging ferns turned out so good! I love using artificial hanging baskets on our porch because they’re completely low-maintenance, stay green year-round, and don’t require me to climb a ladder every few days to water them. As someone who’s vertically challenged, that’s a major win. 🤣

If you’re looking for realistic faux outdoor plants, easy porch decorating ideas, or low-maintenance outdoor decor, I highly recommend giving these a try!

Would you choose real plants or faux plants for your porch? 🌿👇

Comment “FERNS” below and I’ll send you the link! #whatiorderedvswhatigot #whatiorderedversuswhatigot #whatiordered #fauxplants #ferns
Can we talk about how exhausting working with the Can we talk about how exhausting working with the public can be? Some days I’m convinced my true calling is being a remote work, stay-at-home employee with minimal social interaction because nothing drains my social battery faster. 😅

But here we are, another workday, another dollar, and we’re just gonna power through and get it done. 💪

Anyone else feel completely wiped out after talking to people all day, or is that just my introvert/neurodivergent brain? 🤪 #workhumor #workingwiththepublic #officehumor #relatablecontent #funnyworkmemes
Happy Sunday, friends! ☀️Sharing a few cozy Sunday Happy Sunday, friends! ☀️Sharing a few cozy Sunday stills of our front porch today because I’m absolutely soaking up this beautiful weather. There’s just something special about slowing down, enjoying some good old-fashioned porch sitting, and taking in the sights and sounds of summer. Anyone else spending time outside today?

I’m especially excited that we finally got our flower beds refreshed and ready for the season! 🌸🐦 The colorful blooms have already started attracting hummingbirds, and watching them dart around the flowers from inside the house each morning has quickly become one of my favorite parts of the day.

Between the front porch decor, blooming flowers, and warm summer sunshine, home feels extra sweet right now. ❤️

Wishing you all a relaxing Sunday filled with sunshine, fresh air, and a little time to enjoy the simple things. #sundaystills #flowerbed #flowerbeds #porchdecor #porchsitting
But can we talk about how hard it is to make frien But can we talk about how hard it is to make friends in your 30s?! Is anyone else struggling with adult friendships, or is it just me?

Maybe it’s my socially awkward, overthinking brain. Maybe it’s because I spend 99% of my free time at home and have fully embraced my introvert era. Or maybe it’s the fact that every time I meet someone new, I replay the entire conversation in my head for the next 3-5 business days. 🤣

And while I’ve never been officially diagnosed as neurodivergent, let’s just say some of those traits hit a little too close to home. 🧠😂

So if you’re also navigating social anxiety, an expired social battery, awkward small talk, and the challenge of making friends as an adult... welcome. You’re my people.

At least in my head, I’m the life of the party. 🎉🤣 #neurodivergent #neurodivergentsupport #socialanxietymemes #adultfriendships #socialbattery

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