POV: It’s 2:37 a.m. and you’re playing everyone’s POV: It’s 2:37 a.m. and you’re playing everyone’s favorite game… “Is this insomnia or is this perimenopause?” 🙃😂

Please tell me I’m not the only one! I’m only 33, but lately I cannot sleep to save my life. Between tossing, turning, and staring at the ceiling, my Kindle and a cup of tea have basically become my nightly routine.

I’ve also read that women with endometriosis may experience symptoms associated with perimenopause earlier than average, and honestly… as if endometriosis hasn’t put us through enough already. 😅

At this point, I’m about ready to start a Late Night Book Club for all the insomnia and perimenopause girlies because apparently none of us are sleeping anyway. 📚☕️😂

So tell me… are you dealing with insomnia, perimenopause symptoms, endometriosis, or all of the above? And most importantly, what has actually helped you sleep? Drop your tips below because your girl is desperate. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6i2jn

#insomniaproblems #perimenopausesymptoms #perimenopausehealth #endometriosis #perimenopausesupport
One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood
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Mornings on Macedonia

DIY, Decor, & More

Christmas · December 6, 2019

DIY: Christmas Faux Planter Display

I have had this set of Rae Dunn planters for forever and I remember back when I found them in a store, I was so excited because back then planters were hard to come by! Now, they just sit on the shelf because there are so many. I guess I shouldn’t have hunted so hard for them a few years ago! Regardless of that, they have become a staple piece in my decor. So today I am going to use them for this easy DIY of making a Christmas faux planter display!

I love to switch them out each season and it has become so easy and cheap to do so. All I do is switch up the greenery or stems for every season and viola, I have a brand new display! I usually keep this set on the top of my corner hutch and I love the height that the greenery gives it.

It really fills up that space above the hutch in my opinion. It looks too bare with nothing on top so I prefer to leave these planters there year round and just refill them with my favorite faux greenery!

Rae Dunn Corner Hutch Christmas Display
Look how cute they are up there!

Supplies Needed:

So all you will need to create this Christmas Faux Planter display is listed below:

  • Planters (they don’t have to be Rae Dunn of course!)
  • Seasonal greenery stems (I used the fir picks I found at the Target Dollar Spot)
  • Some craft foam
Rae Dunn Fall Planter Display
Here is what they looked like before for my Fall display.
DIY Christmas Rae Dunn Planters
Here are the new fir stems I am going to use for my Christmas display.
Craft Foam in Planters
This is what my planters look like with just the craft foam inside them.
Christmas Fir Picks from Target Dollar Spot
I used a total of four picks, with one being a little different for my middle planter.
Christmas Fir Pick
Close up view of the fir pick from the Target Dollar Spot.

Directions to Create Christmas Faux Planter Display:

First thing you need to do is place the foam in your planters, that way the stems stay securely in place. I just guessed about what size I needed and I was lucky enough that I chose the right one.

You could always be more productive than me and measure your planters before going to the store, but I forgot! And I already had my foam in place because like I said above, I have been using this set of planters over and over again.

As you can see in the above picture, I used a majority of the same stems, but I chose one different one for the middle planter. I lucked out when I went to the Dollar Spot, because that was all they had left!

So I got a total of three of the same and one different. I had to cut off some of the bottom because they were a little too long to fit in my planters. You may have to do this too depending on how tall your planters are that you are using.

I placed each one right in the center of my planters, and then fluffed them out a tad since the branches were a little bendy. Then I had one extra full stem, so I decided to cut the individual branches of it and that way I had some extra little pieces to add in to make it appear a little fuller.

Christmas Fir Stems in Rae Dunn Planter
Here are all the little individual pieces that I stuck in to the two side planters to give it a thicker look!

Conclusion

And that’s literally all you have to do! It only took me 15 minutes this morning to create this little planter display and I love how it turned out. It also did not cost me very much at all since I already had the planters.

And you could always get those cheap terra cotta pots from Lowe’s and/or Home Depot if you did not have any planters at home. You could even paint them as well to match your decor or leave them as is.

The possibilities for this project are endless! I just had to buy the fir picks from the Dollar Spot and they were only $3 a piece so you can’t beat that!

Spring Rae Dunn Planter Display
This is how they looked like for my Spring display too. I love the lavender!
Farmhouse Corner Hutch
Here is a full view of my Christmas Corner hutch!

I will be sharing more about my corner hutch soon and how I created that dried orange garland I have hanging on top too! So stay tuned for that coming up.

It was another easy and simple Christmas DIY project and you know I am loving quick and easy DIY decorations this year! And if you haven’t yet, check out some of my other projects I have completed this Christmas season such as: DIY Target Dollar Spot Hack, Repurposing Old Candle Jars Into Snow Globes, and my Winter Wonderland Lantern.

Also, let me know if you try this planter display out. I would love to see what you come up with and how it looks!

DIY Christmas Faux Planter Display
Pin for later!

In: Christmas · Tagged: christmas decor, Corner Hutch, DIY, Planter display, Rae Dunn, Target dollar spot

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Maria says

    December 7, 2019 at 4:18 pm

    I love how simplicity can look so good!!! This is such a nice way to top off that beautiful hutch.

    Reply
    • Charity Gentry says

      December 8, 2019 at 5:48 pm

      Awe thank you so much! I appreciate it! And yes I like to keep it simple sometimes too! 😉

      Reply

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POV: It’s 2:37 a.m. and you’re playing everyone’s POV: It’s 2:37 a.m. and you’re playing everyone’s favorite game… “Is this insomnia or is this perimenopause?” 🙃😂

Please tell me I’m not the only one! I’m only 33, but lately I cannot sleep to save my life. Between tossing, turning, and staring at the ceiling, my Kindle and a cup of tea have basically become my nightly routine.

I’ve also read that women with endometriosis may experience symptoms associated with perimenopause earlier than average, and honestly… as if endometriosis hasn’t put us through enough already. 😅

At this point, I’m about ready to start a Late Night Book Club for all the insomnia and perimenopause girlies because apparently none of us are sleeping anyway. 📚☕️😂

So tell me… are you dealing with insomnia, perimenopause symptoms, endometriosis, or all of the above? And most importantly, what has actually helped you sleep? Drop your tips below because your girl is desperate. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6i2jn

#insomniaproblems #perimenopausesymptoms #perimenopausehealth #endometriosis #perimenopausesupport
One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
Need a super easy Fourth of July dessert idea for Need a super easy Fourth of July dessert idea for tomorrow? 🇺🇸 These patriotic sugar cookie bars are one of my favorite easy red, white, and blue desserts to make for the fourth, cookouts and summer parties! They’re soft, chewy, festive, and so simple to throw together for a last minute holiday treat. ❤️🤍💙

I love making holiday themed cookie bars because they always turn out so cute and everyone loves them! Perfect for the weekend, Fourth of July parties, and all your summer BBQs too! ☀️🍪

If you want the recipe, comment “RECIPE” below and I’ll send it your way! #cookiebar #cookiebars #patriotic #patrioticdessert #fourthofjulyfood
Need an easy no bake Fourth of July dessert everyo Need an easy no bake Fourth of July dessert everyone will love? 🇺🇸 These patriotic chocolate dipped Oreos are the perfect last minute treat for your Memorial Day weekend cookout, BBQ, party, or family gathering! They’re super simple to make, festive, and only require a few ingredients ❤️🤍💙

Ingredients:
🇺🇸16 oz vanilla candy coating (or white chocolate chips)
🇺🇸Oreo cookies
🇺🇸Patriotic sprinkles
🇺🇸Red & blue glitter gel/icing (optional)

How to make them:
1️⃣ Melt the vanilla candy coating according to package directions
2️⃣ Dip each Oreo into the melted chocolate until fully coated
3️⃣ Add patriotic sprinkles while the chocolate is still soft
4️⃣ Drizzle with red and blue gel icing for a fun patriotic design
5️⃣ Let the chocolate harden and enjoy!

These no bake patriotic Oreos are such an easy dessert idea and would also be perfect for the 4th of July, summer parties, or any patriotic celebration! 🇺🇸

Save this easy patriotic dessert recipe for your Fourth of July weekend plans! #fourthofjulydessert #patrioticdessert #dippedoreos #oreocookies #july4thdessert
Is it even really a Fourth of July weekend cookout Is it even really a Fourth of July weekend cookout without homemade Southern potato salad and burgers on the grill?! 🇺🇸🌭🍔 There’s just something about a classic old fashioned potato salad recipe that completes every summer BBQ! I’ve been making this creamy Southern potato salad for years now and it’s always the first side dish to disappear at our family cookouts 😋

If you’re looking for the best homemade potato salad recipe for the Fourth of July, summer BBQs, or backyard cookouts, this one never disappoints! ❤️🤍💙

Comment “RECIPE” below and I’ll send you the full recipe! 

#potatosalad #potatosalads #potatosaladrecipe #4thofjulyfood #cookoutfood

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