Artificial fragrances = instant migraine trigger f Artificial fragrances = instant migraine trigger for me 😵‍💫 so finding clean, non-toxic candles is a MUST in my home. If you deal with migraines, chronic illness, or scent sensitivity, you already know the struggle of finding candles that don’t cause flare-ups.

That’s why I only use @antiquecandleco_ 🤍 Their 100% soy candles, clean ingredients, and phthalate-free fragrances make all the difference for me. I can finally enjoy a cozy, fresh-smelling home without the headache (literally 🙌🏻).

If you’re looking for migraine-friendly candles, non-toxic home fragrance, or the perfect clean spring candles, this is your sign 🌸✨

Comment “CANDLES” and I’ll send you the link + you can use code MACEDONIA20 for 20% off! 🕯️💛 #migraineawareness #lowtoxliving #chronicillnessawareness #chronicillnesscommunity #soycandles
Functional, but make it aesthetic 😍✨ How adorable Functional, but make it aesthetic 😍✨ How adorable is this navy woven storage basket I found on Amazon for my bathroom shelves?! It adds the perfect pop of color while keeping everything organized and clutter-free 🙌

I’m all about cute + practical home organization, and this basket checks every box: stylish, sturdy, and perfect for storing towels, toiletries, or everyday essentials 🧺 Plus, it comes in 3 different sizes, so you can mix and match for the ultimate shelf refresh!

If you’re looking for affordable bathroom organization ideas, Amazon home finds, or cute storage solutions, this is your sign to upgrade your space 💙 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/600Kz #amazonfind #bathroomorganization #storagesolution #storageideas #organizationideas
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
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        • Everyday Decor
        • Fall
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Mornings on Macedonia

DIY, Decor, & More

Everyday Decor · January 26, 2020

How to Stain Book Pages

Y’all know I have a love for antique books and I use them all the time in decor. There’s just something about those worn and well-read pages that I love. I wanted to be able to recreate old, stained book pages that I could use for crafts and displays. I didn’t want to destroy a perfectly good antique book by ripping out it’s pages. I wanted to be able to figure out a way to make a newer book and it’s pages look rugged and antiqued. So I decided to stain them with tea. That’s how I came up with my idea on how to stain book pages.

It is such a simple and easy DIY project and it literally just took me a few hours to do. The longest part was just letting it sit in the tea and letting it dry afterwards.

If you’re interested in how to distress a newer book and make it look older, then keep on reading to find out just how I did it!

How to Stain Book Pages
Here is the finished product! They look much darker and distressed in person. It’s hard to get the perfect capture in a picture!

Supplies Needed:

  • Book Pages
  • 8 Bags of Tea
  • Shallow Baking Dish
  • Aluminum Foil
  • Cinnamon

Make The Tea

So the first step is pretty obvious. You gotta make the tea for the pages to soak in! I started by bringing three cups of water to a boil. Once boiling, I added eight tea bags and let it simmer for about four minutes. You can also add even more tea bags if you want your stain to be darker.

Any kind of tea bag should work just fine for this project. I didn’t have any bags of unscented tea, so I just used some peppermint tea and I actually liked doing that better because it made my whole house smell great while the pages soaked!

Once the tea has simmered for four minutes, let it cool completely. 30-45 minutes should be plenty of time.

Get The Book Pages Ready

While the tea is cooling is the perfect time to gather up all your book pages. I just used an old book I had laying around that I never read anymore. Like seriously, an old book from middle school that I did not have any desire to keep anymore.

So I started ripping out pages from it and I wanted to use pages that were full of text so I avoided the pages that were the start of a new chapter or the intro pages.

If you don’t have an old book that you can rip apart, then I recommend checking put your local Goodwill and getting a cheap book to use for this project. You can use as many or as little pages as you want to! It depends on what craft you are using the pages for.

Let The Pages Soak

Now once the tea is cooled, pour it into a shallow baking dish. I used a 9×13 casserole dish and it worked just fine.

Then, I placed the book pages, one by one, into the dish. I made sure each page was completely soaked before I added another page. I let it soak for probably around four hours total.

The longer you let it soak, the darker the stain will be.

Book Pages Soaking in Tea
Here is a picture of the dish I used to let them soak in.

Let The Pages Dry

After I let the pages soak for awhile, I laid out aluminum foil all over my countertops and placed the pages on there to dry completely.

As I was taking them out, I noticed they were’t as “antiqued” as I would like for them to be. So I decided to sprinkle a little bit of cinnamon on them and rubbed it all over the pages as I set them out to dry.

You could also cut open the tea bags and use the leftover spices to rub around on the pages as well!

You don’t have to do this step either. It’s completely up to you with how distressed and antiqued you want your pages to look like!

Letting Book Pages Dry
Here’s what the pages looked like as soon as I took them out from soaking
Sprinkling Cinnamon on Book Pages
And here is what they looked like after rubbing cinnamon on them- more distressed for sure!

So I hope this easy DIY on staining book pages was useful for you as it was for me too! Stay tuned, later this week I am going to show you just what I am using these old antiqued pages for!

Here’s a hint- it is for my Valentine’s Day decor and I can’t wait to share it with you guys! If you try this method of staining book pages out, let me know!

I’d love to see what you’re using your stained book pages for! Also if you’re looking for more Valentine’s Day decor ideas, check out my Vintage Valentine’s Day Tablescape! Thanks so much for stopping by friends!

How to Stain Book Pages
Pin for later!

In: Everyday Decor · Tagged: Crafts, DIY, Simple and easy DIY, Staining Book Pages

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Darina says

    January 26, 2020 at 7:03 pm

    Wow, this is a great idea.Thank you for the DYI lesson and tips.

    Reply
    • Charity Gentry says

      January 26, 2020 at 7:34 pm

      Thank you so much for stopping by!

      Reply
  2. Tamika says

    January 26, 2020 at 11:54 pm

    I love DIYs. This I can use for my junk journal. Thank you!

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:52 am

      Thank you! I love DIYs too. They are so much fun!

      Reply
  3. Lauren says

    January 27, 2020 at 8:34 am

    I did this for a piece of school homework once, it was good fun!

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:52 am

      Yes it really is! Good and easy fun! Thanks so much!

      Reply
  4. Maria Ward says

    January 27, 2020 at 10:51 am

    I have never tried this and now I have to:) So much fun to have with the paper crafts and now they will look aged.
    Thanks for sharing!!

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:53 am

      No problem Maria! I am using them for some Valentine’s Day crafts coming up soon and I can’t wait to share!

      Reply
  5. Natasha says

    January 27, 2020 at 12:36 pm

    This is so neat!! I’m not so crafty, usually everytime I try it’s an epic Pinterest fail. But this seems simple enough and so beautiful afterwards!. So excited to see what you do with them!

    Reply
    • Charity Gentry says

      January 27, 2020 at 10:59 pm

      Thank you so much Natasha! I am not super crafty either, that’s why I gravitate towards easy and simple DIY projects. I don’t think I could handle anything too complicated!

      Reply
  6. Carolyn says

    January 27, 2020 at 1:59 pm

    First of all, your blog is sooo pretty! Second, this is such a fun and easy project! As an avid book lover, and a lover of using books in decor, I can’t wait to see what you do with your stained pages! I’ve seen a couple people use “aged,” pages as wallpaper! Awesome post.

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:09 pm

      Oh wow using that as wallpaper would be very cool. I haven’t thought of that before. And thank you so much for the sweet compliment! I really appreciate it!

      Reply
  7. Sarah says

    January 27, 2020 at 2:19 pm

    This is such a neat little project. Of course, I would have to get over my “you can’t do anything to ruin a book” thinking, but honestly, if I would find an old book that I don’t mind pulling apart I could totally see myself doing this.

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:14 pm

      Right?! I kinda had a hard time picking out a book to destroy, but it was one from my middle school years that I never really cared about keeping and I honestly forgot I had it so it was perfect for this project.

      Reply
  8. Kyra | lovekyra.co.uk says

    January 27, 2020 at 4:36 pm

    This is such a cute idea! It reminds me of school when you have to make pirate messages!
    -Kyra

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:16 pm

      Awe yes! I remember that. How fun! Thanks for stopping by!

      Reply
  9. Amie says

    January 27, 2020 at 6:45 pm

    I did this at school once and honestly I love the finish!

    Love, Amie ❤
    The Curvaceous Vegan

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:18 pm

      Thank you so much! I do too! It is so fun!

      Reply
  10. Bumbles says

    January 27, 2020 at 7:39 pm

    Those look great… what crafts and decorations do you use them for?

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:19 pm

      I am going to use them to make some valentine’s banners and crafts. I will share them soon on the blog too so be sure to check back!

      Reply
    • Charity Gentry says

      January 27, 2020 at 11:19 pm

      I am going to use them to make some valentine’s banners and crafts. I will share them on the blog too so be sure to check back soon!

      Reply
  11. Sophie says

    January 27, 2020 at 10:09 pm

    They look amazing! I’m pretty sure we had to do this as homework in primary school once. I don’t know if I could bring myself to rip up the book now though! x

    Sophie
    http://www.glowsteady.co.uk

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:20 pm

      lol yeah I had a hard time picking out a book to destroy. But it was honestly one I forgot I even had and it was like from middle school so I didn’t care to really keep it!

      Reply
  12. Mai says

    January 27, 2020 at 10:27 pm

    What a great idea! And it was so simple! I’m excited to see how you style with these antique looking pages.

    Reply
    • Charity Gentry says

      January 27, 2020 at 11:21 pm

      Thank you so much! I will be sharing all about it soon!

      Reply
  13. Melina Elisa says

    January 28, 2020 at 1:51 am

    This is such a cool lil’ DIY! I don’t know what I would do with this, but I also love the look of antique pages. Great post xxx

    Melina | http://www.melinaelisa.com

    Reply
    • Charity Gentry says

      January 28, 2020 at 11:28 pm

      Thank you so much! I am making a vintage looking Valentine’s Day banner with them, which I will share here soon!

      Reply
  14. Jupiter says

    January 28, 2020 at 9:44 pm

    What a cute and easy diy!

    Reply
    • Charity Gentry says

      January 28, 2020 at 11:30 pm

      Thanks so much for stopping by!

      Reply
  15. Monique says

    January 28, 2020 at 9:51 pm

    This is a unique Diy I have to try. They turned out good! Can’t wait to see your Valentine’s banner you’ll make with them!

    Reply
    • Charity Gentry says

      January 28, 2020 at 11:31 pm

      Thank you so much! I can’t wait to share! I plan on doing it later this week so check back soon!

      Reply
  16. Eena says

    January 29, 2020 at 4:07 am

    I love this! I recently got into journaling again and I think stained pages would be such a fun and exciting background for a spread! Thanks for sharing!

    ☼ cabin twenty-four

    Reply
    • Charity Gentry says

      January 29, 2020 at 8:38 pm

      Oh yes! This would be so fun and perfect for journal pages!

      Reply
  17. Didi says

    January 29, 2020 at 2:12 pm

    I’m not even sure what I need stained pages for but I am super keen to try this. Maybe I can use it as wrapping paper for small presents?

    Thank you for sharing!

    Didi | http://www.didicrawford.com

    Reply
    • Charity Gentry says

      January 29, 2020 at 8:40 pm

      You should definitely try it! It’s so much fun to do. And yes, I think wrapping small presents in it would be so cute! That’s a great idea!

      Reply
  18. Sophie says

    January 29, 2020 at 5:09 pm

    Oh wow – I used to do this in History lessons in school and this has brought me such great nostalgia! I may start a bullet journal and do this, as I love the effect it has. x

    Reply
    • Charity Gentry says

      January 29, 2020 at 8:43 pm

      Yes that would be awesome to do to a journal. I love the effect it has too. It makes it look so much older and it’s so fun to do!

      Reply
  19. Kayla says

    January 29, 2020 at 5:52 pm

    So clever!! DIY Projects are so fun, and this one seems really straightforward so there’s little Room for error which I can appreciate!!

    Reply
    • Charity Gentry says

      January 29, 2020 at 8:46 pm

      Yes! I love easy and simple DIY projects. And this is for sure one of them!

      Reply
  20. Kim says

    January 29, 2020 at 7:08 pm

    I did something like this for a school project once. If I remember correctly it was for a pirate theme, I do know that we burned the edges of the paper! Great DIY. 🙂

    Reply
    • Charity Gentry says

      January 29, 2020 at 8:48 pm

      Oh how fun! Burning the edges of the paper would be super cool to do as well. Thanks for stopping by!

      Reply
  21. Ashley says

    January 31, 2020 at 10:51 am

    I love antique looking books! Thank you for giving me a little project to complete over the weekend! My kids will love doing this too! xxx

    Reply
    • Charity Gentry says

      January 31, 2020 at 11:25 am

      Awe yay! You are so welcome! It sure is a fun weekend project to do!

      Reply
  22. Lindsey says

    February 1, 2020 at 10:32 am

    What a fun idea! I also love the look of older books. Remember the days of dragging a teabag over it for school stuff in the past, but this is a much more sophisticated way!

    Reply
    • Charity Gentry says

      February 1, 2020 at 11:53 am

      Yes! This was much easier and more simple to do for sure.

      Reply
  23. Nancy says

    February 1, 2020 at 5:48 pm

    I love that you use antique books for decor- it is an eyecandy piece in interior decor. I like how the book pages can be stained with tea without looking like it is ruined. Thanks for sharing this easy tutorial!

    Nancy ♥ exquisitely.me

    Reply
    • Charity Gentry says

      February 1, 2020 at 11:35 pm

      No problem! I love antique books in decor too! I have so many and they are so fun to style!

      Reply
  24. Jen says

    February 2, 2020 at 2:23 pm

    This is such a fun project! I remember doing this for school a time or two. My kids would probably think this was fun.

    Reply
    • Charity Gentry says

      February 2, 2020 at 9:34 pm

      Yes! I bet they would. It is a lot of fun to do!

      Reply
  25. Jody says

    February 4, 2020 at 2:54 am

    This looks awesome! I love staining with tea. I did a belly cast with all of my pregnancies. The first cast I did we stained like this and it still looks awesome!

    Reply
    • Charity Gentry says

      February 4, 2020 at 11:56 am

      Thank you so much. That sounds awesome too.

      Reply
  26. Change of Tomorrow says

    July 15, 2020 at 11:34 am

    This is a great DIY idea and also a cool gifting solution too 🙂

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:33 pm

      Thank you! It really is a cool gifting idea as well!

      Reply
  27. Adam says

    July 15, 2020 at 12:22 pm

    I remember doing some tea staining at school, many many years ago. It does look great.

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:34 pm

      Yes! It was a nice elementary type project- super easy to do!

      Reply
  28. Jenny in Neverland says

    July 15, 2020 at 1:41 pm

    Great tips! I did this a lot when I did art in school and I used to use teabags then also set the pages alight at the edges which was a really cool effect!

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:36 pm

      Oh yes! That sounds like a great idea to do as well. Thanks!

      Reply
  29. Britt K says

    July 15, 2020 at 1:43 pm

    Great idea! I’ve never tried staining book pages with tea before, but I have used tea to darken lace that I was using for a project before. I needed an ‘antique white’ look but the only lace I could find that had the apppearance and size that I needed was stark white. I was impressed by how quick and easy it was and how well the lace took to the colour.

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:38 pm

      Oh yes! I’ve seen that done before with lace and the end result is so pretty! I need to try that sometime too. Thanks for the idea!

      Reply
  30. Lisa Marie Alioto says

    July 15, 2020 at 1:47 pm

    What a cool “vintage” idea – I love it!!!

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:40 pm

      Thank you! I love how vintage they turned out to be!

      Reply
  31. Amie says

    July 15, 2020 at 2:07 pm

    I used to love doing this for my scrapbook, I’m definitely going to do this again!

    Love, Amie ❤
    The Curvaceous Vegan

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:42 pm

      Yes! It’s so much fun to do and is the perfect easy craft project!

      Reply
  32. Chrissy says

    July 15, 2020 at 3:34 pm

    Love this idea! I have a lot of old books I don’t read anymore and this would be a fun hobby to get into! x

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:43 pm

      Yes! You should definitely try it out. It’s so fun and easy!

      Reply
  33. LamaraTravels says

    July 15, 2020 at 3:48 pm

    This brings me back to my Primary school days where we would create old style letters and dip them in the tea to stain and look many years old. This is a cool style to use on books and would work great for a scrapbook!

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:45 pm

      Yes! It’s a perfect elementary project- so super simile and easy. But also a lot of fun to do as well!

      Reply
  34. Olivia says

    July 15, 2020 at 6:58 pm

    What a great DIY idea! I definitely have to try it, it would be super useful as I study history and get to write my own pieces of work! Thanks for sharing

    xoxo Olivia | https://www.oliviaandbeauty.com

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:47 pm

      Yes you should! It would be so perfect for you then!

      Reply
  35. Chloe says

    July 15, 2020 at 7:18 pm

    On some old bookstagram photos, I used to use old book pages as backgrounds for my photos but I didn’t like how fresh and new they still looked. Reading this, I didn’t realise how easy it is to make pages seem more vintage and old but I’ll definitely do this in the future.

    Reply
    • Charity Gentry says

      July 15, 2020 at 11:48 pm

      Yes you should definitely try this process out. It is so easy and fun!

      Reply
  36. S. K. Nijjar says

    July 16, 2020 at 3:26 am

    Wow, what a cool idea. I’ve always loved the look of antique books too. This reminds me of a project I did in the past. I burned the edges of the page to give it a crisp look, but it didn’t look as great as yours. I’ll have to try this out. Thanks for sharing!

    Reply
    • Charity Gentry says

      July 17, 2020 at 1:05 pm

      That sounds like a really cool idea too! I will have to try that sometime too! Thanks!

      Reply
  37. Louna Fox says

    July 16, 2020 at 9:14 am

    Lovely post! Thank you for sharing. I love staining pages. It’s such a cosy and lovely feel with decor.

    Thank you for this!

    Stay wonderful!

    Louna | burstsofautumn

    Reply
    • Charity Gentry says

      July 17, 2020 at 1:11 pm

      Thank you so much! I appreciate it Louna!

      Reply

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Artificial fragrances = instant migraine trigger f Artificial fragrances = instant migraine trigger for me 😵‍💫 so finding clean, non-toxic candles is a MUST in my home. If you deal with migraines, chronic illness, or scent sensitivity, you already know the struggle of finding candles that don’t cause flare-ups.

That’s why I only use @antiquecandleco_ 🤍 Their 100% soy candles, clean ingredients, and phthalate-free fragrances make all the difference for me. I can finally enjoy a cozy, fresh-smelling home without the headache (literally 🙌🏻).

If you’re looking for migraine-friendly candles, non-toxic home fragrance, or the perfect clean spring candles, this is your sign 🌸✨

Comment “CANDLES” and I’ll send you the link + you can use code MACEDONIA20 for 20% off! 🕯️💛 #migraineawareness #lowtoxliving #chronicillnessawareness #chronicillnesscommunity #soycandles
Functional, but make it aesthetic 😍✨ How adorable Functional, but make it aesthetic 😍✨ How adorable is this navy woven storage basket I found on Amazon for my bathroom shelves?! It adds the perfect pop of color while keeping everything organized and clutter-free 🙌

I’m all about cute + practical home organization, and this basket checks every box: stylish, sturdy, and perfect for storing towels, toiletries, or everyday essentials 🧺 Plus, it comes in 3 different sizes, so you can mix and match for the ultimate shelf refresh!

If you’re looking for affordable bathroom organization ideas, Amazon home finds, or cute storage solutions, this is your sign to upgrade your space 💙 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/600Kz #amazonfind #bathroomorganization #storagesolution #storageideas #organizationideas
I googled my symptoms and apparently the cure is: I googled my symptoms and apparently the cure is: no job, no people, no driving, and full-time cat mom life 😂 honestly… not mad about it 😹📚

But for real, living with chronic illness, anxiety, and stress can make everyday life feel overwhelming. Sometimes it really does feel like cutting out stress (work, crowds, constant noise) would magically fix everything… right?! 😅

Anyone else feel like their dream wellness plan is just staying home, protecting your peace, and doing life at your own pace? Because same 🙋‍♀️ #chronicillnesslife #spooniesupport #stayathomecatmom #chronicillnesswarrior #spoonieproblems
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert

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