POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
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      • Turning a Builder Grade Home Into Something More
      • Outdoor
      • Home Improvement
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      • Home Decor
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        • Everyday Decor
        • Fall
        • Spring
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      • What To Cook?
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      • Traveling and Antiquing
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    • Whimsy Home Wednesday
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Mornings on Macedonia

DIY, Decor, & More

Everyday Decor · October 12, 2022

Easy and Simple DIY Wooden Risers

Are you ready for a stupid easy craft idea?? Then, check out these DIY wooden risers I made! Literally only took a few minutes and just a handful of supplies to create.

And so much cheaper to make them yourself instead of buying a few at the store. I always find that I am in need of little wooden risers to help elevate items on my open shelves.

But usually, I can’t ever find ones small enough or in the right color or in budget, etc. So I figured I could just make my own and go from there.

I found unfinished wooden risers on Amazon and just used a little wood stain and antiquing glaze and viola! I have some easy and simple wooden risers that I just did myself!

Close Up of DIY Wooden Riser

This post contains affiliate links. Click here to read my disclosure policy.

Materials Needed for Wooden Risers

  • Unfinished Wooden Plaques
  • Wood Stain (I used Fusion Mineral’s Gel Stain Top Coat in Black)
  • Paint Brush
  • Antiquing Glaze (Again, I used Fusion Mineral’s Antiquing Glaze too)
Materials Needed for DIY Wooden Risers

As you can see from the list above, this DIY project requires very little materials to create. So you can easily grab them and start getting to work quickly!

Add Wood Stain to Risers

The first step to this little project is to just add wood stain to the risers. As I mentioned above, I used Fusion Mineral’s Gel Stain Top Coat in Black, but you could use whatever wood stain you want to here.

With the specific wood stain I was using, it said to use a paintbrush to apply it. So I had one of those handy as well. But some may say to apply with a sponge or damp rag so be sure to read the application directions on your wood stain throughly.

I did about two coats of the wood stain on the risers and let them dry completely each time before adding a new coat. If you remember, I also used this specific wood stain for my DIY Fall Cutting Board project as well that I made a few weeks ago.

Staining Wooden Risers
Here you can see the process of adding wood stain to the risers.

Add Antiquing Glaze to the Risers

After adding the wood stain, I wasn’t 100% happy with the final color. I wanted to add a little more texture and dimension to it. So I decided to add in some antiquing glaze to do the job!

Depending on the color of wood stain you use, this step may or may not be necessary. But honestly, I just love using antiquing glaze for most of my DIY projects. Like my Jack O’ Lanterns I did a few weeks ago.

I just love how it adds in a little extra “oomf” to whatever you are making. Again, I used Fusion Mineral’s Antiquing Glaze here, but any kind would probably do just fine too. Y’all just know I am a huge Fusion Mineral Paint geek over here!

Fusion Mineral Antiquing Glaze
Applying the antiquing glaze.

I applied the glaze with a damp rag and then let it set for a few hours to dry. And that’s it! That was the very last step to these DIY wooden risers.

How do you think they turned out?! I told you they were stupid easy! Didn’t take much time or energy to complete at all! And now, I can use them season after season too.

I can elevate some pumpkins on them now, and then some Christmas trees on them in a few months too! I love being able to repurpose my DIY projects too just like that.

Finished Wooden Risers
See how good they look on a tray?! Also, I’m loving Autumn Woods by Antique Candle Co. The perfect scent for fall!

Let me know what you think and if you try this simple DIY project out for yourself too. I always get messages asking for easy craft ideas, and you really can’t beat this one!

DIY Wooden Risers
Pin for Later!

In: Everyday Decor · Tagged: DIY, wooden risers

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jodie says

    October 13, 2022 at 3:39 pm

    I love the finished look of these risers Charity! I love the way they look with your pumpkins.

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:28 pm

      Thank you so much! I love the way they look with the pumpkins too!

      Reply
  2. readandreviewit says

    October 13, 2022 at 5:23 pm

    Ooh these look so cool – I love the effect you achieved with them! Love that you can use them for different seasons/events too. Thank you so much for sharing x

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      Thank you! I love that they are multipurpose too!

      Reply
  3. Lucy says

    October 13, 2022 at 7:40 pm

    These risers look brilliant and are a lovely idea! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      Awe thank you Lucy. I am so glad you think so too!

      Reply
  4. Benny says

    October 13, 2022 at 8:19 pm

    They look great and thank you for the tips. I’ll have to find a nice home to try these tips of yours. But maybe I can surprise some friends with them. I love the simplicity of it. Thanks

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      No problem at all! Yes, they would make great homemade gifts too! That’s a great idea actually!

      Reply
  5. Molly | Transatlantic Notes says

    October 14, 2022 at 12:53 pm

    These look really great; I love how they turned out and would love to give them a try!

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Thank you, you definitely should! It was a fun and easy little DIY project to do!

      Reply
  6. Donna says

    October 14, 2022 at 2:35 pm

    Great idea! I’m always looking around for something (usually a book) to add height to decor items. These wooden risers would work perfectly! Pinning now because I need to make some! Thanks for the inspiration! Blessings, Donna

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Awe yay! I am so glad you found some inspiration from this post too!

      Reply
  7. Jaya Avendel says

    October 14, 2022 at 6:32 pm

    What a great way to add a little extra pizzazz to fall decor! These would look amazing under a candle too. 🙂

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Yes, they would be a perfect candle riser as well! Great idea!

      Reply
  8. Anna says

    October 20, 2022 at 12:29 am

    I love the simplicity of this project. Thank you for the step by step instructions

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:36 pm

      No problem at all! Glad you enjoyed it too!

      Reply
  9. Natalie Dunn says

    October 20, 2022 at 10:30 am

    I love this idea, especially that it is so easy to do, and yet the finished wooden rise is so versatile as it can be used in many ways. This is something I should think of doing!

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:39 pm

      Thank you, you definitely should! It is so easy to do!

      Reply
  10. Fransic verso says

    October 20, 2022 at 11:50 am

    This looks cool, I miss doing DIY and decoration. I would love to try something this weekend. Thank you for sharing this tutorial.

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:42 pm

      Thank you, you definitely should try it since it is super easy to do!

      Reply
  11. Sarah says

    October 20, 2022 at 5:17 pm

    What a great easy project that can add a little something to various decorative displays around the house. The final product looks great.

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:44 pm

      Thank you so much! I really appreciate it!

      Reply
  12. Meagan says

    October 22, 2022 at 4:38 pm

    Super easy and risers came out so cute. I can always use a couple of those around my house.

    Reply
    • Charity Gentry says

      October 23, 2022 at 1:43 am

      Thank you! I think so too!

      Reply

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POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
POV: You’re chronically ill and your doctor list i POV: You’re chronically ill and your doctor list is longer than your friends list. 🤣

Between regular appointments with my PCP, referrals to specialists, booking consults with surgeons, seeing multiple OB-GYNs, cardiology appointments, and all the follow-ups in between… my calendar is basically just doctor visits at this point.

Living with a chronic illness like endometriosis means constantly advocating for yourself, seeing new specialists, running tests, and hoping someone finally has answers. It’s exhausting, expensive, and honestly overwhelming sometimes.

I keep wondering… will there ever be a month where I don’t have multiple medical appointments? Or is this just the reality of living with chronic illness? 😆

If you’re also navigating chronic illness, specialist appointments, and endless doctor visits, just know you’re not alone in this. 💛

Comment below if your calendar also looks like a full-time job of medical appointments! 😂 #chronicillnessawareness #chronicillnesslife #spoonieproblems #invisibleillness #endometriosis
Did you know yellow is the official color for Endo Did you know yellow is the official color for Endometriosis Awareness Month? 💛

Which is ironic because I honestly hate the color yellow… but I hate endometriosis even more. 🤣 So this month I’m wearing yellow nails for the cause.

And honestly, it’s a great conversation starter. If someone asks about my nails, I get to tell them about endometriosis awareness and why it matters. Because the more we talk about this disease, the more people start to understand it.

It still blows my mind that 1 in 10 women suffer from endometriosis, yet so many of us struggle for years to get diagnosed, treated, or even taken seriously. Women dealing with chronic pain deserve answers, research, treatment, and funding.

So if wearing yellow nails helps start even one conversation about endometriosis symptoms and women’s health, I’m all for it. 💛

I may be one small voice on the internet, but I’ll keep talking about endometriosis this month and every month after, because this disease affects my life every single day.

If you’re an Endo Warrior, just know you’re not alone. 💛 #endometriosis #endowarrior #endometriosisawarenessmonth #endometriosisawareness #endometriosiswarrior
I finally got to take my Holter heart monitor off I finally got to take my Holter heart monitor off this morning… and let me tell you, I will NOT miss this thing 😅 But now I’m left with this itchy red mark as a little souvenir.

This was my second round wearing a Holter monitor, because the first time everything came back “normal.” And if you’ve been following my health journey, you know what I’m dealing with is definitely not normal.

Between the shakiness, heart episodes, and living with endometriosis, something is clearly going on. I don’t know yet if it’s POTS, endometriosis related, or something else entirely, but I’m desperate for answers at this point.

The hardest part? Being told over and over that “your labs look normal.” Meanwhile it’s affecting my job, my daily life, and my quality of life. Why do so many women have to fight to be taken seriously in healthcare?

The good news is I actually had another episode on Wednesday while wearing the monitor, so I’m really hoping it finally caught something.

Praying this round wasn’t for nothing and that I can finally get some real answers and a diagnosis soon. 💛 #holtermonitor #pots #potssyndrome #endometriosis #endometriosisawarenessmonth
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Craving restaurant-quality crab cakes and seafood Craving restaurant-quality crab cakes and seafood dinners but live nowhere near the coast? SAME. 🦀✨ That’s why I’ve been loving @hungryroot 🙌🏻 They deliver fresh, high-protein seafood meals straight to your door and you can have dinner on the table in under 15 minutes.

I made this quick crab cake meal on a busy weeknight and it seriously tasted like something from a restaurant… but it took almost no effort. If you love easy weeknight dinners, healthy seafood recipes, and meal delivery services, you have to try this.

Use my code “Charity40” to get 40% off your first box + a free gift 🎁
Comment “Hungryroot” below and I’ll send you all the details! #hungryroot #hungryrootpartner #hungryrootrecipes #crabcakes #crabcake
Little Miss Riley is fully convinced she’s a certi Little Miss Riley is fully convinced she’s a certified hummingbird assassin… meanwhile she’s never even touched grass 🐦💀 I can’t wait for when it’s time to start planting some flowers in that raised garden bed again because Riley sure loves looking at all the hummingbirds that stop by! And it’s pretty good entertainment for us too honestly 🤣
#IndoorCat #funnycatvideos #funnycatmeme #catsandbirds #catmomlife
March is Endometriosis Awareness Month… and if you March is Endometriosis Awareness Month… and if you’ve been following along lately, you know why I won’t stop talking about it.

This disease is honestly turning my life upside down right now. The pain, the fatigue, the constant fight to be taken seriously, it’s exhausting. But if sharing my story helps even one woman realize she’s not alone, it’s worth it.

When I saw this Endo Warrior sweatshirt, I knew I had to have it. Because every single woman fighting this disease is exactly that… a warrior. 💛

If you’re living with endometriosis, struggling to get a diagnosis, or supporting someone who is, this would make such a meaningful gift during Endometriosis Awareness Month.

Let’s keep spreading endometriosis awareness, sharing our stories, and demanding better research, better treatments, and better care for the 1 in 10 women living with this disease.

Because we deserve answers. And we deserve relief. 💛 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XQdA #endowarrior #endometriosisawarenessmonth #endometriosis #endowarriors #endometriosiswarrior
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Round 2 of the Holter heart monitor… let’s see if Round 2 of the Holter heart monitor… let’s see if this thing finally catches what’s been going on with my heart. 😅

If you’ve been following along with my little health mystery, you know I’ve been having some pretty scary episodes lately, heart racing, shakiness, and weird symptoms that no one can quite explain yet.

I actually wore a Holter monitor for two weeks back in August, but of course… absolutely nothing happened while I had it on. 🙃 Isn’t that always how it goes?!

So here we are again. Another monitor. Another attempt to catch whatever is going on.

I also had my echocardiogram this morning, so I’m really hoping between that and this monitor we might finally get some answers. Because if not… we’re basically back to square one. 😅

Trying to stay positive and trust the process though. I’ll definitely keep y’all updated as I go since so many of you have been following along and sharing your own experiences too. 🤍

And if you’ve ever had to wear a heart monitor or deal with unexplained heart symptoms, tell me your experience below!

Happy Friday, friends. ✨

#holtermonitor #holtermonitoring #hearthealth #echocardiography #echocardiogram
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterdecor #potterybarndupe #diyeaster #easterhack #diyhack
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior

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