Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats
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Mornings on Macedonia

DIY, Decor, & More

Everyday Decor · October 12, 2022

Easy and Simple DIY Wooden Risers

Are you ready for a stupid easy craft idea?? Then, check out these DIY wooden risers I made! Literally only took a few minutes and just a handful of supplies to create.

And so much cheaper to make them yourself instead of buying a few at the store. I always find that I am in need of little wooden risers to help elevate items on my open shelves.

But usually, I can’t ever find ones small enough or in the right color or in budget, etc. So I figured I could just make my own and go from there.

I found unfinished wooden risers on Amazon and just used a little wood stain and antiquing glaze and viola! I have some easy and simple wooden risers that I just did myself!

Close Up of DIY Wooden Riser

This post contains affiliate links. Click here to read my disclosure policy.

Materials Needed for Wooden Risers

  • Unfinished Wooden Plaques
  • Wood Stain (I used Fusion Mineral’s Gel Stain Top Coat in Black)
  • Paint Brush
  • Antiquing Glaze (Again, I used Fusion Mineral’s Antiquing Glaze too)
Materials Needed for DIY Wooden Risers

As you can see from the list above, this DIY project requires very little materials to create. So you can easily grab them and start getting to work quickly!

Add Wood Stain to Risers

The first step to this little project is to just add wood stain to the risers. As I mentioned above, I used Fusion Mineral’s Gel Stain Top Coat in Black, but you could use whatever wood stain you want to here.

With the specific wood stain I was using, it said to use a paintbrush to apply it. So I had one of those handy as well. But some may say to apply with a sponge or damp rag so be sure to read the application directions on your wood stain throughly.

I did about two coats of the wood stain on the risers and let them dry completely each time before adding a new coat. If you remember, I also used this specific wood stain for my DIY Fall Cutting Board project as well that I made a few weeks ago.

Staining Wooden Risers
Here you can see the process of adding wood stain to the risers.

Add Antiquing Glaze to the Risers

After adding the wood stain, I wasn’t 100% happy with the final color. I wanted to add a little more texture and dimension to it. So I decided to add in some antiquing glaze to do the job!

Depending on the color of wood stain you use, this step may or may not be necessary. But honestly, I just love using antiquing glaze for most of my DIY projects. Like my Jack O’ Lanterns I did a few weeks ago.

I just love how it adds in a little extra “oomf” to whatever you are making. Again, I used Fusion Mineral’s Antiquing Glaze here, but any kind would probably do just fine too. Y’all just know I am a huge Fusion Mineral Paint geek over here!

Fusion Mineral Antiquing Glaze
Applying the antiquing glaze.

I applied the glaze with a damp rag and then let it set for a few hours to dry. And that’s it! That was the very last step to these DIY wooden risers.

How do you think they turned out?! I told you they were stupid easy! Didn’t take much time or energy to complete at all! And now, I can use them season after season too.

I can elevate some pumpkins on them now, and then some Christmas trees on them in a few months too! I love being able to repurpose my DIY projects too just like that.

Finished Wooden Risers
See how good they look on a tray?! Also, I’m loving Autumn Woods by Antique Candle Co. The perfect scent for fall!

Let me know what you think and if you try this simple DIY project out for yourself too. I always get messages asking for easy craft ideas, and you really can’t beat this one!

DIY Wooden Risers
Pin for Later!

In: Everyday Decor · Tagged: DIY, wooden risers

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. Jodie says

    October 13, 2022 at 3:39 pm

    I love the finished look of these risers Charity! I love the way they look with your pumpkins.

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:28 pm

      Thank you so much! I love the way they look with the pumpkins too!

      Reply
  2. readandreviewit says

    October 13, 2022 at 5:23 pm

    Ooh these look so cool – I love the effect you achieved with them! Love that you can use them for different seasons/events too. Thank you so much for sharing x

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      Thank you! I love that they are multipurpose too!

      Reply
  3. Lucy says

    October 13, 2022 at 7:40 pm

    These risers look brilliant and are a lovely idea! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      Awe thank you Lucy. I am so glad you think so too!

      Reply
  4. Benny says

    October 13, 2022 at 8:19 pm

    They look great and thank you for the tips. I’ll have to find a nice home to try these tips of yours. But maybe I can surprise some friends with them. I love the simplicity of it. Thanks

    Reply
    • Charity Gentry says

      October 13, 2022 at 10:29 pm

      No problem at all! Yes, they would make great homemade gifts too! That’s a great idea actually!

      Reply
  5. Molly | Transatlantic Notes says

    October 14, 2022 at 12:53 pm

    These look really great; I love how they turned out and would love to give them a try!

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Thank you, you definitely should! It was a fun and easy little DIY project to do!

      Reply
  6. Donna says

    October 14, 2022 at 2:35 pm

    Great idea! I’m always looking around for something (usually a book) to add height to decor items. These wooden risers would work perfectly! Pinning now because I need to make some! Thanks for the inspiration! Blessings, Donna

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Awe yay! I am so glad you found some inspiration from this post too!

      Reply
  7. Jaya Avendel says

    October 14, 2022 at 6:32 pm

    What a great way to add a little extra pizzazz to fall decor! These would look amazing under a candle too. 🙂

    Reply
    • Charity Gentry says

      October 16, 2022 at 8:12 pm

      Yes, they would be a perfect candle riser as well! Great idea!

      Reply
  8. Anna says

    October 20, 2022 at 12:29 am

    I love the simplicity of this project. Thank you for the step by step instructions

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:36 pm

      No problem at all! Glad you enjoyed it too!

      Reply
  9. Natalie Dunn says

    October 20, 2022 at 10:30 am

    I love this idea, especially that it is so easy to do, and yet the finished wooden rise is so versatile as it can be used in many ways. This is something I should think of doing!

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:39 pm

      Thank you, you definitely should! It is so easy to do!

      Reply
  10. Fransic verso says

    October 20, 2022 at 11:50 am

    This looks cool, I miss doing DIY and decoration. I would love to try something this weekend. Thank you for sharing this tutorial.

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:42 pm

      Thank you, you definitely should try it since it is super easy to do!

      Reply
  11. Sarah says

    October 20, 2022 at 5:17 pm

    What a great easy project that can add a little something to various decorative displays around the house. The final product looks great.

    Reply
    • Charity Gentry says

      October 20, 2022 at 9:44 pm

      Thank you so much! I really appreciate it!

      Reply
  12. Meagan says

    October 22, 2022 at 4:38 pm

    Super easy and risers came out so cute. I can always use a couple of those around my house.

    Reply
    • Charity Gentry says

      October 23, 2022 at 1:43 am

      Thank you! I think so too!

      Reply

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Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse, and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis, a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome  #womenshealthmatters
Apparently my heart rate hitting 173 while I’m sit Apparently my heart rate hitting 173 while I’m sitting down is “fine.” 🙃

At this point I feel like I need a medical degree just to advocate for myself.

I was diagnosed with endometriosis in 2020, but I’ve had severe shakiness since I was a teenager (they called it “benign essential tremor”). Lately it’s gotten worse — and now every episode comes with my heart rate skyrocketing.

173 bpm. Sitting down.
After metoprolol.
After electrolytes.

But sure… I’m “okay.”

I know POTS and endometriosis are often linked. My cardiologist thinks it’s “inappropriate sinus tachycardia.” I’m going in for an echocardiogram and another heart monitor Friday because the last one came back “inconclusive.”

When I called today to explain what happened? I was told to go to the ER.

I did that before. Got fluids. Got told I was fine. Got a $4,000 bill after insurance.

Women with chronic illness are so often dismissed, especially those of us with endometriosis — a disease that affects 1 in 10 women and is still wildly under-researched and underfunded.

I’m not asking for medical diagnoses. I’m asking:

Have you dealt with endometriosis + tachycardia?
POTS?
Inappropriate sinus tachycardia?
Nervous system dysfunction?

What finally helped you get answers?

Because I refuse to believe that “this is just anxiety” or “you’re fine” is the end of the story.

If you’ve been through something similar, please share your experience below. Let’s make this thread a resource for women who are tired of being dismissed. 🤍 #endometriosis #endometriosisawarenessmonth #pots #potssyndrome #womenshealthmatters
We’ve seen @bailey.zimmerman open up for Morgan Wa We’ve seen @bailey.zimmerman open up for Morgan Wallen twice before, but let me tell you, his own headlining concert was absolutely incredible!! We had so much fun on Thursday night and it was honestly one of my favorite concerts (which is saying a lot because we’ve been to several!). His energy is just unmatched and I wish I could jump around like that all the time too 🤣 Have you ever seen him in concert before?? #baileyzimmerman #countryconcert #concertvibes #concertvenue #baileyzimmermanconcert
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #womenshealth #womenshealthmatters
Stop scrolling, this might be the cutest DIY Easte Stop scrolling, this might be the cutest DIY Easter decor idea you’ll see today. 🐰🌿

Looking for an easy, affordable Easter decor hack that looks high-end but takes minutes to make? This simple DIY Easter topiary is the perfect way to elevate your spring home decor without spending a fortune.

All you need:
• Faux moss
• A cute pot or planter
• A moss bunny

That’s it. No complicated steps. No crafting skills required. Just an adorable DIY Easter decoration that looks straight out of a boutique.

These faux Easter topiaries are perfect for:
✨ Entryway tables
✨ Kitchen counters
✨ Easter brunch centerpieces
✨ Spring mantel decor

Want to recreate this for your own home? Comment “shop” below and I’ll send you everything you need to make your own moss bunny topiary! 🌷

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WHg4 #easterhack #diyeaster #easterdecor #diyeasterdecor #easterdecorations
Happy March 1st, y’all 💛 March is Endometriosis A Happy March 1st, y’all 💛 
March is Endometriosis Awareness Month and I’m using my platform to help spread awareness about this painful, underfunded, and often misunderstood disease.

So many women I talk to are struggling with endometriosis symptoms, even if they haven’t been officially diagnosed yet.

Here’s what you need to know about endometriosis:

• It affects 1 in 10 women and girls worldwide: nearly 190 million people.
• The average time to get an endometriosis diagnosis is 7–10 years after symptoms begin.
• For every diagnosis, only about $4.30 goes toward NIH research funding. It is drastically under-researched and underfunded. And it is NOT “just bad cramps.”

Common symptoms of endometriosis include:
• severe period pain
• chronic pelvic pain
• painful ovulation
• heavy periods
• infertility
• digestive issues and bloating
• extreme fatigue
• pain during intercourse

There is currently no cure for endometriosis, only symptom management through medication, hormone therapy, or excision surgery.

Up to 30–50% of women facing infertility may have endometriosis.

It’s also considered an invisible illness, meaning many women look “fine” while battling daily pain internally.

A hysterectomy is NOT guaranteed to cure endometriosis.

This is heavy.
And it’s hard to live with endometriosis every single day. It affects my everyday life more than most people realize. And sometimes, I feel incredibly alone in it.

So if your pain is disrupting your daily life, please don’t ignore it. Let’s use Endometriosis Awareness Month to push for more research, more funding, earlier diagnosis, and better care for women everywhere.

Save this. Share this. Talk about this.
Awareness leads to change. 💛

#endometriosis #endometriosisawarenessmonth #endometriosisawareness #endometriosissupport #endometriosiswarrior
POV: you’re a former street cat experiencing snow POV: you’re a former street cat experiencing snow for the first time… and trying to play it cool 😹❄️

Little Miss Charlie swore she was tough, rolling around in the snow like she owns the place 😂 She did low-key love it though… rolling, flopping, living her best winter queen life.

And then 2 minutes later?
Back inside.
By the fireplace.
Where the real luxury lives. 🔥😌

From scrappy outdoor stray to spoiled indoor princess… the character development is unreal. I fear she’s officially lost her street cred. But that’s okay because we love her so much and happy she’s safe inside with us! 😻
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
POV: You’re not sad… POV: It’s 30 degrees and sno POV: You’re not sad…

POV: It’s 30 degrees and snowing… but I’m mentally at the beach with 80-degree weather, a fresh tan, my toes in the water, and Morgan Wallen turned ALL the way up. 🌊☀️

Tell me I’m not the only one who thinks sunshine + country music + salty air is actual therapy?! Give me a beach chair, a good summer read, and a speaker blasting my favorite Morgan Wallen songs and I’m instantly fixed. 😂

We had a little taste of spring this weekend (it hit 70 degrees and felt amazing), and now we’re right back to freezing temps and snow. So if you need me, I’ll just be over here manifesting summer vacation, beach days, and warm weather vibes.

Anyone else already dreaming about their next beach trip? 🏖️✨ #morganwallen #beachvacay #beachsunset #sunsetvibes #vacationvibes
Weekend getaway idea: Downtown Brevard, North Caro Weekend getaway idea: Downtown Brevard, North Carolina might be the cutest small town in the mountains and I can’t believe it took me this long to explore it! 🤍

A couple of weeks ago, we spent the day in downtown Brevard and instantly fell in love. Think charming antique stores, cozy coffee shops, local bookstores, amazing restaurants, and the kind of walkable Main Street that makes you want to slow down and stay awhile. If you’re planning a trip to Brevard, NC, especially if you’re visiting near Asheville or the Blue Ridge Mountains, this little mountain town absolutely needs to be on your list.

I put together a full blog post with all the best things to do in Brevard, NC (where to eat, shop, and explore), so you can plan the perfect weekend getaway.

Comment “Brevard” below and I’ll send you the link! #brevard #brevardnc #smalltownlife #weekendgetaways #blueridgemountains
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
You know you’ve officially entered ✨prime adulthoo You know you’ve officially entered ✨prime adulthood✨ when renting a dumpster feels like a THRILL. 🤣

Nothing, and I mean nothing, hits quite like tossing years of random junk into a giant metal box and watching the clutter disappear. Our garage and basement were crying for help, and this purge just gave us the ultimate clean-slate reset. 🙌🏼

Tell me I’m not the only one who gets this excited over a dumpster rental… because this might be my favorite era yet. 😜

#AdultingWin #Declutter #garagecleanouts #basementcleanout #homereset
If you think you’re “late” taking down your Christ If you think you’re “late” taking down your Christmas decor… just know I still have fall decor on my back porch 😅🍂

Yes. In February.

In my defense, it’s been a freezing winter, I ran out of storage bins while packing up my fall decorations, and once it got cold? I simply ✨chose peace✨ instead of porch cleanup 😂

But with the warmer weather finally rolling in, it’s officially time for a spring porch refresh! 🌸🌿 Goodbye pumpkins, hello spring decor, outdoor living, and fresh seasonal styling.

Anyone else still transitioning their seasonal home decor, or am I alone in my fall-to-spring glow up? 😜 #seasonaldecor #relatablereels #dontjudgeme #springdecor #porchdecor
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻 #pestiepartner #pestie #pestcontrolservices #diypestcontrol #pestcontroltips
If you struggle with pest control issues around yo If you struggle with pest control issues around your home too, then you definitely need to check out @pestie They have been a lifesaver when it comes to pest control and it is so much cheaper (and easier) to use rather than a traditional pest control company. You can easily do it all yourself because they send you everything you need in one box. Plus, the sprayer is rechargeable and makes applying super fun! Pestie is also kid and pet friendly so you don’t have to worry about applying it around your kids or pets! Plus, they were nice enough to give us a coupon code too. Use MORNINGS_ON_MACEDONIA10 to get 10% off as well! 🙌🏻
If you still have a ton of Rae Dunn pieces like I If you still have a ton of Rae Dunn pieces like I do, this is your sign to turn them into the cutest Easter decor idea! 🐰🌷 Create a simple Easter-themed vignette by stacking mixing bowls, lining them with paper towels, and filling them with faux Easter grass and faux carrots for an easy DIY centerpiece. This is such a fun way to style farmhouse Easter decor using items you already own, perfect for kitchen counter styling, spring home decor, and budget-friendly Easter decorating ideas!
I love making homemade chocolate covered strawberr I love making homemade chocolate covered strawberries for Valentine’s Day every year! They’re such an easy Valentine’s Day dessert idea, quick to make, perfectly festive, and so cute for date night, Galentine’s parties, or a sweet surprise at home.

If you’ve ever wondered how to make chocolate covered strawberries that look bakery-worthy (with smooth chocolate and the perfect drizzle), I’m sharing all my best tips and tricks to help you make the perfect batch. No cracking chocolate, no sliding berries, just beautiful, delicious results!

Whether you’re planning a romantic Valentine’s Day dessert board or just want a simple homemade treat, these strawberries are always a hit. ❤️

Comment “strawberries” below and I’ll send you the full recipe and step-by-step guide! #chocolatecoveredstrawberries #chocolatedippedstrawberries #chocolatecoated #chocolatecovered #chocolatedipped
If you’re a fellow cat mom, then you know that dec If you’re a fellow cat mom, then you know that decorating with pets requires a little extra patience! I was so excited to roll out this new area rug and give our space a fresh look, but of course Toby had to inspect (and claim) it first. 😂

Thankfully, he fully approves of this comfy and pretty rug, and honestly, it makes the perfect cozy addition to our living room decor. If you’re looking for pet-friendly home decor ideas, especially durable rugs for homes with cats, this is your sign that it can be done!

Tell me, do your pets “approve” every new piece of furniture too? 🐱✨ #catmomproblems #catmomprobs #funnycatvideos #funnycatreels #catmomlife
I made the cutest (and easiest) Valentine’s Day sp I made the cutest (and easiest) Valentine’s Day sprinkle cookies the other day and they were a huge hit! 💕 These festive Valentine’s cookies are perfect for parties, classrooms, or a sweet night in. I can’t believe how soon Valentine’s Day is coming up!

Do you have any fun plans for the holiday? Let me know in the comments! And if you want the easy Valentine’s Day cookie recipe, comment “recipe” below and I’ll send it straight to you 🍪 #valentinesdaycookies #valentinescookies #sprinklecookies #holidaycookies #valentinesdaytreats

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