POV: It’s 2:37 a.m. and you’re playing everyone’s POV: It’s 2:37 a.m. and you’re playing everyone’s favorite game… “Is this insomnia or is this perimenopause?” 🙃😂

Please tell me I’m not the only one! I’m only 33, but lately I cannot sleep to save my life. Between tossing, turning, and staring at the ceiling, my Kindle and a cup of tea have basically become my nightly routine.

I’ve also read that women with endometriosis may experience symptoms associated with perimenopause earlier than average, and honestly… as if endometriosis hasn’t put us through enough already. 😅

At this point, I’m about ready to start a Late Night Book Club for all the insomnia and perimenopause girlies because apparently none of us are sleeping anyway. 📚☕️😂

So tell me… are you dealing with insomnia, perimenopause symptoms, endometriosis, or all of the above? And most importantly, what has actually helped you sleep? Drop your tips below because your girl is desperate. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6i2jn

#insomniaproblems #perimenopausesymptoms #perimenopausehealth #endometriosis #perimenopausesupport
One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica
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Mornings on Macedonia

DIY, Decor, & More

Outdoor · April 21, 2022

How to Refinish a Dining Set

My sweet in-laws recently gifted me a nice, wooden dining set that they no longer wanted. I was so excited because my first thought was to immediately put it out on our screened in porch. We don’t have a good area to eat out there, so this would be perfect. However, I wasn’t a fan of the wooden tone. It was a little too orangey for me. So I decided I should sand it down and then paint it of course! And while I was at it, I took a few pictures along the way. That way I can show you just how to refinish a dining set.

This was a lot easier said than done, unfortunately. It took a lot of sweat and grit to get it done! But, I am so happy with how it turned out!

Keep on reading to see just how I transformed this beautiful set!

Tablescape on Refinished Dining Set

This post contains affiliate links. Click here to read my disclosure policy.

Sand The Dining Set Down

In order to refinish the dining set, you need to first sand it down. And this was where a majority of the work was. To get rid of that orangey color in the wood, I needed A LOT of sandpaper.

I used an electric sander. Which worked for the most part. But these pieces had a lot of spaces that I couldn’t get the sander down into well.

Just starting on the dining room table

It worked great for the tops of the stools and table. But at the bottom of the legs, it was more challenging.

I tried to use the electric sander as much as I could though to spare me on manually labor. However, it was inevitable that I would also have to go back and use manual sandpaper.

Close up of Table

I used some sandpaper sponges. Which were a lot easier to grip than just a traditional piece of sandpaper. But I did have to scrub very hard to get it right.

I wasn’t too worried about removing all of the previous stain on the wood, since I was planning on painting it anyway.

I just needed to get enough of it off the surface so that the paint would actually adhere to the wood.

Sanding down the table
Close up view of sanding down the table

So you will notice in these pictures that there are some darker spots still visible on the pieces. I would have tried to get them all off if I was going for that natural wood tone look.

Which is super pretty too, but it would have made this project much more challenging as well to try to get rid of it all.

Working on sanding the table down

Easy Off Oven Cleaner Furniture Hack

I was intrigued to try the Easy Off oven cleaner furniture hack from Vintage Porch on these pieces as well. Basically, she sprays this Easy Off onto a wooden piece and lets it sit for 20 minutes.

And then she wipes it away with a brush and a little bit of water and dish soap. I will say that it did work, but it would need A LOT more oven cleaner to complete the whole piece.

Easy Off Oven Cleaner Furniture Hack

In her experiment, she did it on a smaller wooden mirror. So I think it is perfect for something like that. But on a big dining set like this, you would probably go through 5-10 cans alone on it.

Which makes me unsure if it is worth doing or not. Not sure if it would be any easier than just manually sanding the whole thing down.

Easy Off on the Table

Painting the Furniture Set

Now, here is my favorite part! Painting the furniture set! I much prefer painting over sanding any day! I decided to go with Lichen by Fusion Mineral Paint for this set.

It is a beautiful neutral sage green color with light gray undertones.

Before Painting the Stool
Here is the before!
After Painting the Stool
And here is the after!

And if you have never heard of Fusion Mineral Paint before, I shared a whole review about the paint here. Basically, it’s hands down my favorite paint.

I have used it in many home projects before (such as when I painted and distressed an antique mirror frame and even for Toby’s Cat Room).

But, I am always amazed with how smooth and even the coverage is. I honestly didn’t have to sand down this furniture set as much as I did because the paint covered so much of it already.

And I only used one bottle to do the whole set, and still had some leftover!

View this post on Instagram

A post shared by Charity (@mornings_on_macedonia)

Finishing Up The Dining Set

The last step in learning how to refinish a dining set, is to get it all ready to enjoy for dinners on the porch!

After letting the pieces dry overnight, which honestly it doesn’t take the paint that long to dry, we moved them up to the back screened in porch.

Refinished Dining Set
Here it is all finished in the corner of our little porch!

Then, with me being extra, I had to style up a quick little place setting on the table! I just used some extra plates and chargers I had leftover from when I styled our old camper with them.

It’s so nice to be able to just shop your home and not have to buy anything new!

Close up of Tablescape on Refinished Dining Set

I did end up adding a tough coat on top of the dining set eventually too. That way, it will help prevent it from future wear and tear as well since it is outside.

Well, I hope you enjoyed this little tutorial of how I refinished a dining set. I think it turned out much better than before, don’t you?!

We have already been loving eating out here so much. And I can’t wait to continue it into the summer months as well!

How To Refinish a Dining Set
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In: Outdoor · Tagged: Dining Set, DIY, Refinish

About Charity Gentry

I love Jesus, coffee, and home decor. I also love to cook and bake as well as read in my spare time! Follow along with me for all my latest DIY projects and ideas!

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Comments

  1. readandreviewit says

    April 22, 2022 at 6:11 pm

    Wow this looks absolutely amazing! It looks like a lot of hard work but you really transformed it – I love that mint/sage green colour. Thank you so much for sharing x

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:35 pm

      Thank you, I am loving the new color too!

      Reply
  2. Elizabeth says

    April 22, 2022 at 9:43 pm

    I LOVE this!! The after pics are amazing! I want to start doing this as well! Thanks so much for sharing!

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:35 pm

      Awe thank you so much! I am loving it too. I am so happy with how it turned out!

      Reply
  3. Jaya says

    April 23, 2022 at 5:50 pm

    How awesome is this! I agree that the before table just is not the right color for an outdoor table, but your finished product looks brand new. 🙂

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:35 pm

      Awe thank you. I am so happy with the transformation!

      Reply
  4. Lucy says

    April 23, 2022 at 6:24 pm

    This looks absolutely beautiful and I love the design and finish on the table set! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:36 pm

      Thanks girl! I am loving it too!

      Reply
  5. Heidi says

    April 24, 2022 at 4:48 am

    Beautiful, as always! The sanding part doesn’t sound like very much fun, but it seems to be worth it with those results! The oven cleaner hack is interesting, but I don’t know if it would be worth it for a large piece, like you said. Thanks for sharing!

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:36 pm

      Thank you! It was a lot of work for sure, but definitely worth it in the end!

      Reply
  6. Samantha says

    April 24, 2022 at 12:05 pm

    I love it, it turned out great. The color is perfect too.

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:40 pm

      Thank you! I do love the new color too!

      Reply
  7. Belinda Jane Bennett says

    April 24, 2022 at 12:08 pm

    Wow! What a lot of effort you put in – but the end result was so worth it. I love projects like this but, as you say, it’s the sanding that makes everything such a chore. What you have achieved is a massive transformation. May you and your family enjoy using the dining set for years to come.

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:41 pm

      Awe thanks so much! We have already been enjoying it and can’t wait for more to come as well!

      Reply
  8. Jamieadstories says

    April 24, 2022 at 5:24 pm

    You make it look so easy. Cool dining set.

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:41 pm

      Thank you so much! I am loving how it turned out

      Reply
  9. Laila says

    April 24, 2022 at 5:26 pm

    I LOVE bit of DIY. This looks very similar to the dining table I also done up and was such a fun project and looked great. Keeps things from landfill so it’s awesome.

    Reply
    • Charity Gentry says

      April 25, 2022 at 11:41 pm

      Yes it sure is! I love to epicycle things when I have the chance to!

      Reply
  10. Lauren says

    April 26, 2022 at 9:59 am

    You have done an awesome job! I love the finished result, it looks so different. I love seeing diy activities like these. Thank you for sharing.

    Lauren

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:03 am

      Awe thank you. I am glad you enjoyed it!

      Reply
  11. Fadima Mooneira says

    April 26, 2022 at 10:54 am

    This is a good way to reinvent old furnitures. Thank you for sharing.

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:03 am

      Thank you so much. Glad you think so!

      Reply
  12. Jenny in Neverland says

    April 26, 2022 at 11:31 am

    What an amazing finished result! It looks absolutely brand new and goes so well in your porch 🙂

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:03 am

      Awe thank you! I love it too and I think it is the perfect porch addition as well

      Reply
  13. Molly | Transatlantic Notes says

    April 26, 2022 at 1:04 pm

    What a great idea! It seems so simple too as you don’t need highly specialized skills to give it a go!

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:03 am

      Thank you. It is very simple to do!

      Reply
  14. Jenni @ I on Image says

    April 26, 2022 at 1:24 pm

    It turned out really nice! Good job x

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:03 am

      Thank you so much!

      Reply
  15. Nic | Nic's Adventures says

    April 26, 2022 at 3:02 pm

    Thanks for sharing, it looks great what you have done 🙂

    Nic | Nic’s Adventures

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:04 am

      Thank you, I am glad you think so!

      Reply
  16. Her Digital Coffee says

    April 26, 2022 at 7:01 pm

    This looks beautiful! What a great transformation. You did an incredible job! 🙂

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:04 am

      Awe thank you so much!

      Reply
  17. Rocking Specter says

    April 26, 2022 at 8:13 pm

    Great tips, and we definitely understand the need to sand the dining set first. The wood-finish veneer gets in the way. Thank you for sharing.

    Reply
    • Charity Gentry says

      April 27, 2022 at 12:04 am

      Thank you so much!

      Reply
  18. Lellalee says

    April 27, 2022 at 1:28 pm

    I have a table just like this! I’d love to restore it for the summer!
    I just want to say I love the appearance of your site – its lovely xxx

    Reply
    • Charity Gentry says

      April 29, 2022 at 12:29 am

      Awe thank you so much. I really appreciate that sweet compliment!

      Reply
  19. Casey Anne says

    April 27, 2022 at 3:30 pm

    That color is so much better! The darker wood style was definitely dated and definitely need a change of color. It’s amazing how simple it looks to do, but I’m sure it took a good amount of work! We have a dining table that is similar in color that we’ve considered getting rid of…now I’m thinking maybe we can do something like this!

    Reply
    • Charity Gentry says

      April 29, 2022 at 12:30 am

      Thank you so much! I am definitely loving the new color too!

      Reply
  20. HerJeannie says

    April 28, 2022 at 4:18 am

    Why do I love this so much!? It turned out so beautiful! You did very well.

    Reply
    • Charity Gentry says

      April 29, 2022 at 12:30 am

      Awe thank you! I appreciate that!

      Reply
  21. Fransic verso says

    April 28, 2022 at 10:32 am

    Wow, you made it look way better. We have old stuff that can be redesigned and fixed like this.

    Reply
    • Charity Gentry says

      April 29, 2022 at 12:30 am

      Thank you so much

      Reply

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POV: It’s 2:37 a.m. and you’re playing everyone’s POV: It’s 2:37 a.m. and you’re playing everyone’s favorite game… “Is this insomnia or is this perimenopause?” 🙃😂

Please tell me I’m not the only one! I’m only 33, but lately I cannot sleep to save my life. Between tossing, turning, and staring at the ceiling, my Kindle and a cup of tea have basically become my nightly routine.

I’ve also read that women with endometriosis may experience symptoms associated with perimenopause earlier than average, and honestly… as if endometriosis hasn’t put us through enough already. 😅

At this point, I’m about ready to start a Late Night Book Club for all the insomnia and perimenopause girlies because apparently none of us are sleeping anyway. 📚☕️😂

So tell me… are you dealing with insomnia, perimenopause symptoms, endometriosis, or all of the above? And most importantly, what has actually helped you sleep? Drop your tips below because your girl is desperate. 💛

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6i2jn

#insomniaproblems #perimenopausesymptoms #perimenopausehealth #endometriosis #perimenopausesupport
One thing people don’t talk about enough is how ch One thing people don’t talk about enough is how chronic illness doesn’t just affect the person who’s diagnosed, it changes the lives of the people who love them, too. ❤️

Living with an invisible illness can feel incredibly isolating, but having a supportive spouse has made all the difference in my journey. Through countless doctor appointments, unanswered questions, difficult days, and moments when I’ve felt like giving up, my husband has been my biggest advocate, my safe place, and my constant source of strength.

I know not everyone has that kind of support, and my heart truly goes out to anyone navigating chronic illness on their own. No one should have to carry that weight by themselves.

To every caregiver, spouse, partner, family member, or friend who continues to show up with patience, compassion, and love; you matter more than you know. Thank you for making the hard days a little easier. 🤍

If you’re living with a chronic illness, tag someone who’s been there for you, or send this to the person who’s helped carry you through your hardest days. They deserve to know how much they’re appreciated.

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ijlE

#chronicillnessawareness #invisibleillnessawareness #chronicillnesssupport #chronicillnesscommunity #supportivehusband
Just pretending it’s a crisp, cool fall day outsid Just pretending it’s a crisp, cool fall day outside with the breeze slightly blowing right now instead of it being 100 degrees outside! 🤣 

But seriously though, one sip and you’ll see why this cozy fall drink is a fan favorite. Made with warm apple cider, cinnamon, caramel, and whipped cream, it tastes like autumn in a cup, and the best part? There’s no coffee, so it’s perfect for kids and anyone who isn’t a coffee drinker!

I finally shared my easy Starbucks copycat Caramel Apple Spice recipe on the blog, and it’s so simple to make at home whenever those fall cravings hit. 🤎 Comment “Recipe” below and I’ll send it straight to you!

Have you ever tried a Starbucks Caramel Apple Spice before, or will this be your first time? Let me know below! 👇🏻 And don’t forget to save this recipe for cozy season and share it with your fellow fall lovers!

#starbuckscopycat #starbucksdrinks #starbucksrecipes #caramelapplespice #falldrinks
Anyone else have this problem when you’re laying o Anyone else have this problem when you’re laying out by the pool or at the beach trying to read a good book? 😅

No matter what style, brand, or pair of sunglasses I buy, they ALWAYS slide down my nose the second I lay on my stomach. 🤦‍♀️ I’ve tried expensive ones, cheap ones, trendy ones—you name it. Same result every time!

At this point I’m convinced I either have a weirdly shaped face or gravity just has a personal vendetta against me. 😂

It’s honestly one of my biggest pool day pet peeves because I can never stay comfortable long enough to tan my back. So while the front of me is getting plenty of sunshine, the back is staying pale because I’m constantly giving up and rolling back over. ☀️🤣

Please tell me I’m not the only one! Do your sunglasses slide down your nose too, or have you found a magical pair that actually stays put? 👇😎

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6gl9i

#summerhumor #sunglassesaddict #fails #relatablecomedy #raybansunglasses
POV: You spend months growing a vegetable garden… POV: You spend months growing a vegetable garden… just to realize you’re actually gardening for the neighborhood deer. 😂🌱🦌

Apparently they decided to leave me exactly 4 cherry tomatoes and half a cucumber today. How thoughtful. 🤣

But wait until the end because you’ll see the sweetest little baby deer… and honestly, how am I supposed to stay mad after that?! 🥹❤️ They can have all the cherry tomatoes they want.

The only sad part? I haven’t harvested a single heirloom tomato this year because the deer keep eating them before they’re ripe enough to pick. 😅 I guess my garden has officially become a wildlife buffet.

Tell me I’m not the only one… What keeps eating your garden? Deer, squirrels, rabbits, or something else? ⬇️

#gardenhumor #babydeer #inmygardentoday #deerofinstagram #summergarden
Since my first baby, Toby, officially turned 10 ye Since my first baby, Toby, officially turned 10 years old last month, I knew I had to spoil him with something extra special. 🥹🐈 And let me tell you… this heated therapeutic cat bed has been the biggest hit!

It features multiple heat settings to keep older cats cozy, plus a gentle massage feature that’s perfect for helping senior cats relax after a long day of… well… napping. 😹 Safe to say Toby is obsessed!

Of course, little Miss Riley immediately decided she deserved a turn too. 😂 Apparently this cozy cat bed is approved by cats of all ages!

If you’re looking for the best cat bed for senior cats, or just want to spoil your furry best friend, I highly recommend this one.

Use my code MACEDONIA to save $10 on your Knead cat bed!
And Comment “CAT BED” below, and I’ll send you the link directly! 🐾❤️

#seniorcat #catbed #heatedcatbed #catloversofinstagram #kneadcats
If you’ve been following my chronic illness journe If you’ve been following my chronic illness journey for a while, you already know how many doctors, specialists, tests, and appointments I’ve been through. Time after time, I was told I was “fine,” “everything looks normal,” or that it was “just anxiety.”

But after my appointment with @carolina_functional_neurology, I finally felt heard.

They agreed that what I’ve been experiencing is not normal. They believe I have POTS, and they also think there could be other neurological issues that need to be investigated. After years of questioning myself because of medical gaslighting, hearing a doctor validate my symptoms was something I’ll never forget.

At this point, I don’t think one Netflix documentary would be enough to cover this whole journey. 🤣

The saddest part? I know so many of you have messaged me saying you’ve experienced the exact same thing. It’s heartbreaking how common medical gaslighting has become, especially for people living with chronic illness or invisible illnesses.

So if you’re still searching for answers, this is your reminder: don’t stop advocating for yourself. Keep asking questions. Keep pushing for second opinions. Keep fighting for the care you deserve.

You know your body better than anyone else.

And if you’ve been medically gaslit too, I want you to know you’re not alone. ❤️

#medicalgaslighting #netflixdocumentary #potsawareness #chronicillnessawareness #medicaltrauma
🚨 BIG ANNOUNCEMENT 🚨 I’ve decided to start an Onl 🚨 BIG ANNOUNCEMENT 🚨

I’ve decided to start an OnlyPaws account so I can finally quit my job and become a full-time stay-at-home cat mom. 😹

I mean, who wouldn’t pay premium content prices to see adorable cat toe beans, fluffy paws, and exclusive behind-the-scenes footage of two spoiled indoor cats living their best lives? 🐾😂

The stars of this business venture, Toby and Riley, have fully consented to the arrangement (by accepting treats), and they strongly support me staying home so I can dedicate more time to serving their every need. 😜

Honestly, with content this cute, retirement might be closer than I thought. 🤣
#toebeans #onlypaws #cattoebeans #cattoes #toebeans🐾
Yesterday felt like a turning point. 🤍 We drove t Yesterday felt like a turning point. 🤍

We drove to Charlotte to see a functional neurologist, and for the first time in a long time, I left an appointment feeling heard instead of dismissed.

After listening to everything I’ve been experiencing and putting me through what they jokingly called the “Brain Olympics” 😂 (seriously…SO many neurological tests), they agreed that my symptoms are not normal. They also agree that I likely have POTS, which honestly brought so much validation after everything I’ve been through.

The testing also showed signs that something may be going on with my cerebellum that’s causing my autonomic nervous system to misfire. Because of that, they want me to get a brain MRI to investigate further, including looking for things like Chiari malformation. They’re also ordering additional bloodwork and testing for celiac disease to make sure nothing else is contributing to everything I’ve been experiencing.

Am I nervous? Absolutely.

But for the first time in a very long time, I also feel hopeful.

I know none of these are answers yet, but having a doctor who believes me, listens, and is committed to figuring this out means more than I can explain. After years of wondering if I was just imagining things or being told my tests were “normal,” that validation alone feels like a huge win.

Thank you to everyone who has checked on me, prayed for me, encouraged me, and shared your own experiences. Your support has helped me keep pushing for answers when it would’ve been easier to give up.

I’m taking this journey one step at a time, and I’ll continue to keep you all updated. ❤️

Have you ever had to fight to get a doctor to truly listen to you? I’d love to hear your story in the comments. 👇
#pots #potssyndrome #neurology #functionalneurology #chiarimalformation
Anyone else flip the switch to fall mode the secon Anyone else flip the switch to fall mode the second the Fourth of July is over? 🍂😂

Don’t get me wrong, I still love summer, pool days, and sunshine. But there’s just something about fall that has my heart. The cozy vibes, cooler weather, pumpkin everything, fall candles, football Saturdays, and not melting the second you step outside? Yes, please! 🤎🍁

Don’t worry… I’m not decorating for fall just yet (I’m trying to be patient 😅), but that doesn’t stop me from dreaming about all the fall decor, cozy nights, and crisp autumn days ahead!

Now I have to know… are you Team Fall 🍂 or Team Summer ☀️? Let the debate begin! 

#summertofall #falllover #cozyseason #cozyfall #falldecor
POV: The perfect Fourth of July doesn’t have to be POV: The perfect Fourth of July doesn’t have to be extravagant. 🇺🇸

I hope y’all had the best Fourth of July! ❤️🤍💙 We had the sweetest, low-key Independence Day celebrating at home, and honestly… it was one of my favorite holidays yet.

We spent the afternoon relaxing by the pool, then my hubby smoked his famous ribeyes for a delicious family dinner. 🥩(comment “Recipe” below if you want me to send it your way! 😉) After that, we hopped on the golf cart and drove around until we found the perfect spot to watch the Fourth of July fireworks near our house. 🎆

Getting to enjoy an incredible meal, beautiful fireworks, and all the patriotic fun without fighting the big crowds? I’d call that a total win! 🙌🏻 There’s just something so special about simple summer nights spent with the people you love.

Now I have to know… did you stay home this year or go out to celebrate? 🇺🇸❤️
#fourthofjulyweekend #smokergrill #smokedribeye #smokedsteak #fireworks💥
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can 🇺🇸 Happy 250th Birthday, America! ❤️🤍💙 I still can’t believe we’re celebrating America’s 250th birthday today!

It looks like it’s going to be a beautiful (and VERY hot 🥵) Fourth of July, but I wouldn’t have it any other way. This year we’re keeping things simple with a low-key Independence Day celebration at home, and honestly… it’s exactly what we needed.

We’ll be spending the day relaxing by the pool before my hubby fires up the smoker for his famous ribeyes. Nothing beats a classic 4th of July cookout with good food, sunshine, and the people you love. 🇺🇸🥩☀️

As much as we love traveling for the holiday, sometimes staying home reminds you that the simple moments are the best ones.

What are your Fourth of July plans this year? Are you grilling, watching fireworks, heading to the lake, or just relaxing at home? Tell me below! 🎆

Wishing you all a safe, happy, and memorable Independence Day as we celebrate 250 years of America. God bless America! ❤️🤍💙🇺🇸

#americas250 #fourthofjulyweekend #fourthofjulyparty #fourthofjulydecor #happybirthdayamerica

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